Forget the gym: here’s a better way to get in shape! Get your sweat on with this equipment-free Fit Body Beats routine set to Carrie Underwood’s “The Champion” (featuring Ludacris).

Sporty moms might recognize this as the official power theme of Super Bowl LII and the 2018 Winter Olympics.

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Carrie Underwood herself approves: she even shared and raved about the workout on Twitter!

You’ll have a blast powering through a combo of kickboxing and high-intensity moves in a dance fitness format. Repeat multiple rounds for a full workout or combine with some other Fit Body Beats routines for a fun and varied sweat session.

Go ahead and get ready for a fired-up workout by watching the video below:

Featured Photo Courtesy: Trainer LJ/Fit Mix Mom

 

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