Happy Mom Tip #13: Dance Around!

This week’s tip: Put on some good tunes and dance around!

Today, have a dance party with your kids, even if it just lasts for a song or two and takes place in the kitchen, sans disco ball. (My dancing queens love to play a mix of ’70s music, which is also good for some laughs). Dancing around to music you enjoy is a research proven way to feel good!

——-

We’ve teamed up with  our friend Christine Carter, to bring you 52 simple tips (one each Monday!) on bringing joy and happiness into your own Mommyhood. Get more happiness tips by taking the Raising Happiness class or by reading Christine’s blog.

Want more great tips?
Happy Mom Tip #1: Disconnect
Happy Mom Tip #2: Stop Rushing Around
Happy Mom Tip #3: Express Gratitude
Happy Mom Tip #4: Organize
Happy Mom Tip #5: Forgive Someone
Happy Mom Tip #6: Get Excited About Someone Else’s Good News
Happy Mom Tip #7: Celebrate a Mistake
Happy Mom Tip #8: Talk To Strangers
Happy Mom Tip #9: Share Your Good News
Happy Mom Tip #10: Flex Your Generosity Muscle
Happy Mom Tip #11: Be Kind
Happy Mom Tip #12: Take a Break