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Your family’s days are jam-packed and sometimes you just crave a breather.

When that happens open up the new picture book, Yoga Bunny. Written and illustrated by Brian Russo, the endearing read will get your whole clan in a more zen state of mind.

Yoga Bunny is about a sweet little bunny who wishes his friends would slow down and do yoga with him. As your kids join Yoga Bunny’s journey to unite his friends, they will learn beginning poses, from downward dog to tree pose. Full of charming illustrations, the debut book from Russo is the perfect way to introduce your kids to yoga. Bonus: reading together might just relax you, too!

Namaste.