Ready to tire out your energizer bunnies or recharge your own batteries? Take a hike! With spring in full bloom, trails are beautifully lined with wildflowers and summer heat won’t wear you out too fast. Whether you’re partial to ocean views, mountainscapes or waterfalls, we’ve found 11 amazing, kid-friendly hiking excursions around the county that will make you want to lace up those boots and hit the trail. Read on to plan your next adventure in the great outdoors.

Navajo Canyon Open Space Adobe Falls Hiking Trail

At about two-and-a-half miles roundtrip, this leisurely hike is one of 18 open space areas in San Diego, completely free of development. It is well-maintained with small wildlife and a nice, big oak tree where kids can scrounge for acorns. Keep an eye out for poison oak.

6801 Easton Ct.
San Diego, Ca 92120


Batiquitos Lagoon

This wide, flat four-mile lagoon trail is great for little walkers, dogs, and jogging strollers. More of a flat walk than a hike, it's a little more than 3 miles roundtrip and a perfect first “hike” for tots. Don’t be dismayed by the traffic noise. As you venture further, you’ll feel more in touch with nature as you meander along the water, through the eucalyptus and along the golf course and learn about local wildlife at the educational signs along the way.

Insider’s Tip: For a shorter walk, look for the parking lot on Batiquitos Road, just past Shoreline Lane.

73880 Gabbiano Ln.
Carlsbad, Ca

Cowles Mountain

Climb the highest peak in the county with kids? It’s possible! Elementary school kiddos who have proven their stamina on shorter jaunts love the challenge. Loose gravel fills these trails, so lace up your best walking shoes. Get an early start to avoid heat and crowds. Ready for a heart pumping 3 mile steady climb? Bring plenty of water and a favorite snack as fuel. Be prepared for little climbers to need to stop along the way. This short trail takes about an hour to climb and leads to gorgeous views that stretch all the way to the ocean—worth every step.

Free parking in the lot and along Golfcrest Dr.
Golfcrest Dr. at the corner of Navajo Rd.

Mission Gorge Rd. and Mesa
San Diego, Ca 92119

photo: Beth Shea

Lake Poway

Work your quads along the sunny Lake Poway Loop Trail. You’ll trek along wide dirt trails and encounter some steep spots along the way. Take a load off at one of the benches along the 2.5 miles and enjoy a snack with a gorgeous view of the lake. Keep your eyes open for signs of wildlife including squirrels, lizards, hummingbirds and hawks.

Parking: $10 for non-residents; free for Poway residents
14644 Lake Poway Rd.
Poway, CA 92064

photo: Kate Lane

Tecolote Canyon

An urban adventure awaits in Tecolote Canyon where the trail is relatively flat and easy to navigate for all ages. You’ll find lots of lizards, birds and even hidden gems…golf balls! Since the canyon is adjacent to the golf course, treasure abounds. This is a popular spot for geocaching too. Your little monkeys will go wild for the great climbing trees along the trail. Pack a picnic, hang out in the shade and listen to the birds.

Park on the side of the road near the Tecolote Canyon Golf Course to enter the trails from Mt. Acadia Blvd. and take a short walk (about 50 feet to the trail)

Insider's Tip: You can plan your route at the nature center. It’s a good first stop with restrooms, binoculars to borrow, and live snakes on display.

Tecolote Canyon Nature Center
5180 Tecolote Rd.
San Diego Ca 92110

Los Penasquitos Canyon Preserve

Ready to discover a hidden waterfall in the largest canyon in San Diego? Los Penasquitos offers a mostly flat hike leading to an easily accessible waterfall. Sure-footed hikers will fare best since you’ll need to climb along the rocks at times and walk about 6 miles roundtrip to enjoy the falls. Or, you can park on Del Vino Ct. for the shortest route to the waterfall, shortening the trek to about 2.5 miles roundtrip (recommended for those hiking with young kids). Explore and scramble around to watch the water splash 2 feet over the rocks. Be sure to wear good hiking shoes and take time to notice the cool shade of the sycamores and chirp of songbirds.

Parking: In the baseball field lot or the Reserve lot $3 cash. Exact change only. Neighborhood street parking available on the shorter route.

12115 Black Mountain Rd
San Diego, Ca 92129

photo: Beth Shea

Blue Sky Ecological Reserve

Take your time meandering along this wide trail located in Poway. The first mile of the hike begins under the shade of beautiful oak trees and is a perfect, comfortable jaunt for you and the kiddos. It’s time to stop once the trail begins to climb steeply uphill in full sun. Take a picnic to enjoy at the picnic tables at the end of the shaded trail. Stay on the path to avoid poison oak. Easy parking in the lot.

16275 Espola Rd.
Poway Ca 92064

Cabrillo National Monument

Take a simple two-mile tour and see tide pools, a lighthouse and breathtaking view of downtown San Diego... all with the kids in tow. History buffs will enjoy the statue of Cabrillo himself. The entrance fee is $5 and the park closes at 5 p.m.

Insider's Tip: Check the tide schedules and arrive in time to see the tide pools teeming with sea life at low tide.

1800 Cabrillo Memorial Dr.
San Diego, Ca 92106

Torrey Pines State Preserve

Some of the best views in San Diego can be seen from the easy trails here, along with caves and rocks for clambering around. The lot charges a $15 parking fee, but you can find parking along the beach if you wait long enough. The simplest route to explore is the Guy Fleming Trail, perfectly-suited to youngsters.

Read more about Torrey Pines hikes here.

12600 North Torrey Pines Rd.
La Jolla, Ca 92037

Mission Trails Regional Park

With over 40 miles of trails, boating and camping, there’s something for everyone at Mission Trails. Easy parking, lots of animal life and a huge variety of trails to choose from make this the ideal destination for families. This is a dog-friendly park, but watch for rattlesnakes.

Don’t miss: Keep your eye to the sky for military practice flights that often run overhead.

1 Father Junipero Serra Trail
San Diego, Ca 92119

Insider's Tip: Take the guided Family Discovery Hike with a ranger. Learn about native peoples and track wildlife. Offered every fourth Sunday at 3 p.m.

photo: San Elijo Lagoon Conservancy

San Elijo Nature Trail

Need an easy getaway from the city? San Elijo Lagoon Conservancy is a beautiful place to enjoy the serenity of nature. The one mile, ADA accessible loop gives toddlers and preschoolers the chance to get their socks dusty and experience a first hike. The Nature Center is a perfect starting point with bathrooms for a last minute pre-hike potty break and shade. Bring binoculars for excellent bird sightings.

Don't Miss: The Nature Center’s Family Fun Days held the first Sunday of each month from 11:30 a.m.- 1:30 p.m. Enjoy a nature themed, hands-on activity, then walk the loop trail to earn prizes. Beginning in May and continuing throughout summer, look for their series on our changing climate.

2710 Manchester Ave.
Cardiff-by-the-Sea, Ca 92007

Where do you like to take your little adventurers hiking? Tell us in the comments.

–– Cherie Gough



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