Want to inspire your kiddo to slow down, go with the flow and embrace his/her inner zen? We’ve found 7 local yoga studios where young yogis are stretching beyond child’s pose and eagerly hopping on their mats (or magic carpets!)–– proving that the ancient practice is just the activity that many modern kids need the most. Keep calm and read ‘om’ to see where kids will want to namaste the day away.
Kids learn so much more than just postures at Hapa Yoga. They learn how to stay focused and how to better handle stress through breathing. Class consists of 45 minutes of yoga and 15 minutes of free play, which includes singing, tumbling and interactive activities.
In addition to the large offering of adult and little yogi classes, hourly childcare is available from 7 a.m. – 7 p.m. on weekdays for an additional fee.
4242 Camino Del Rio North
San Diego, Ca 92108
Photo: Hapa Yoga
Do you have a favorite yoga studio or class for your little yogi? Share in the comments.
––Aimee Della Bitta