Want to inspire your kiddo to slow down, go with the flow and embrace his/her inner zen? We’ve found 7 local yoga studios where young yogis are stretching beyond child’s pose and eagerly hopping on their mats (or magic carpets!)–– proving that the ancient practice is just the activity that many modern kids need the most. Keep calm and read ‘om’ to see where kids will want to namaste the day away.
Yoga Rascals has been enhancing kids lives through yoga for the last decade. Offering a wide variety of classes at locations throughout San Diego County, it has earned a stellar reputation and many accolades. Yoga Rascals also offers a summer camp at the La Mesa Community Center, where mini yogis embark on a different yoga adventure every day! Kids will love to take on their favorite animal poses as they stretch like cats, jump like frogs and fly like eagles. Most importantly students learn that by using their own breath they can learn to relax, feel calm and remain peaceful.
Photo: Yoga Rascals
Do you have a favorite yoga studio or class for your little yogi? Share in the comments.
––Aimee Della Bitta