From veggie-phobic kids to those who are suspicious of UFCs (Unidentified Flavor Combos), it can be super difficult to please a picky eater. That’s why we’ve gathered a few ideas that make mealtime fun and sneak a few more healthy ingredients into your kids’ lives. Click through the slideshow below to get inspired by hidden veggie quesadillas, carrot fries, and even breakfast cookies!

Delish Fish

If your kids think there’s something fishy about fish, we’ve got a great solution. It involves mild white fish, crunchy parmesan crust, and yummy flavors that should satisfy even suspicious eaters. Get the recipe from !Hola! Jalapeño.

photo: Amazing Almonds


What’s your picky eater’s favorite meal? Share with us in the comments below!

—Abigail Matsumoto