Photo: Spokin

Now more than ever, people are hiking, enjoying nature, and camping. But how did you keep those energy levels up, especially for those who may have food allergies? Enter: Our allergy-friendly trail mix guide. Whether you are new to hiking and camping or an old pro, we can all agree snacks are the best part of the trip! 

VERIFIED BRANDS

Enjoy Life Beach Bash Seed & Fruit Mix
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Lupin, Casein, Sulphites, Gluten
Does Not Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Lupin, Sulphites, Gluten
​​​​​​​Verified Brand Allergy Info

Vermont Nut Free Chocolates Trail Mix
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Does Not Contain: Milk, Soy, Wheat
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut
​​​​​​​Verified Brand Allergy Info

ZEGO Foods Mix-Ins: Cranberry
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Mollusks, Lupin, Sulphites, Gluten
Does Not Contain: No Top 8
Precautionary label: None
​​​​​​​Facility Dedicated Free From: Top 8, Sesame, Mustard, Mollusks, Lupin, Sulphites, Gluten
Verified Brand Allergy Info

DEDICATED FACILITY (Allergens Vary)

Healthy Crunch Berry Nice Trail Mix
​​​​​​​Ingredients Do Not Contain: Top 8, Sesame, Gluten
Does Not Contain: No Top 8
Precautionary label: May contain tree nuts (coconuts)
Facility Dedicated Free From: Peanut, Gluten
Allergen Statement

Gerbs Crunchy Monkey Snack Mix
Ingredients Do Not Contain: Top 8 (except coconut), Sesame, Crustacean, Mustard, Lupin, Casein, Gluten
Does Not Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Top 8 (except coconut), Sesame, Crustacean, Mustard, Lupin, Casein, Gluten
​​​​​​​Allergen Statement

NON-DEDICATED FACILITY

Trader Joe’s Just a Handful of Seeds & Fruit Trek Mix
Ingredients Do Not Contain: Top 8
Does Not Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None Stated
​​​​​​​Allergen Statement

To learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.