Imagine a healthier soft-serve ice cream. Good news: it’s totally doable and totally tantalizing with this recipe from the book The Rainbow Juice Cleanse by Dr. Ginger Southall. Get the full how-to below!
Serves 1
Ingredients:
3 ripe bananas, peeled and chopped into chunks
2 cups (400 ml) fresh blackberries
Filtered water, as needed
For garnish:
Fresh banana slices
Fresh blackberries
Method:
1. Freeze the banana pieces and blackberries over¬night or until firm.
2. In a blender, pulse the bananas and blackberries with a little bit of water until a smooth, creamy consistency is reached.
3. Garnish with banana slices and fresh blackberries before serving. Eat immediately, or let it set in the freezer for an hour.
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Reprinted with permission from THE RAINBOW JUICE CLEANSE © 2015 by Dr. Ginger Southall, Running Press, a member of the Perseus Books Group. Photo courtesy of Allan Penn.
