Pregnant and feeling the heat this summer? Cool off with a yummy smoothie featuring ingredients that’ll benefit both you and your baby. In our mouth-watering recipes below, you’ll find a smoothie to satisfy any pregnancy craving, from nutty or chocolatey to tart or sweet. Some even help with morning sickness. Click through the gallery to give them a whirl!

Healthy Almond Butter Smoothie

Cow’s milk contains vitamin D, which helps the body absorb calcium and build strong teeth and bones. In this simple and satisfying recipe from The Chic Life, milk is mixed with almond butter and banana for a nutrient-rich smoothie with no added sugar. The ripe bananas provide all the sweetness you need.

photo: The Chic Life

Do you have a favorite pregnancy smoothie recipe? Share it in the comments.

— Sarah Blight & Eva Ingvarson Cerise

featured photo: silivarita via pixabay