Pregnant and feeling the heat this summer? Cool off with a yummy smoothie featuring ingredients that’ll benefit both you and your baby. In our mouth-watering recipes below, you’ll find a smoothie to satisfy any pregnancy craving, from nutty or chocolatey to tart or sweet. Some even help with morning sickness. Click through the gallery to give them a whirl!
Flaxseed Banana Smoothie
Nuts and seeds are known for high quantities of zinc, an all-around superstar when pregnant. Zinc boosts your immunity and your baby's cell growth. So indulge in this tasty zinc-loaded, banana-based delight, which has both flaxseeds and walnuts. Pickled Plum will fill you in on this simple, nutrient-packed refresher.
photo: Pickled Plum
Do you have a favorite pregnancy smoothie recipe? Share it in the comments.
— Sarah Blight & Eva Ingvarson Cerise
featured photo: silivarita via pixabay