Pregnant and feeling the heat this summer? Cool off with a yummy smoothie featuring ingredients that’ll benefit both you and your baby. In our mouth-watering recipes below, you’ll find a smoothie to satisfy any pregnancy craving, from nutty or chocolatey to tart or sweet. Some even help with morning sickness. Click through the gallery to give them a whirl!

Blueberry Hemp Smoothie

Blueberries are chock full of antioxidants, and hemp seeds provide omega-3 fatty acids, which help your baby form a healthy brain and benefit all of baby's structural cells. This smoothie from This Rawsome Vegan Life calls for frozen blueberries for convenience and sneaks in some spinach for bonus nutrients.

photo: This Rawsome Vegan Life

Do you have a favorite pregnancy smoothie recipe? Share it in the comments.

— Sarah Blight & Eva Ingvarson Cerise

featured photo: silivarita via pixabay