Pregnant and feeling the heat this summer? Cool off with a yummy smoothie featuring ingredients that’ll benefit both you and your baby. In our mouth-watering recipes below, you’ll find a smoothie to satisfy any pregnancy craving, from nutty or chocolatey to tart or sweet. Some even help with morning sickness. Click through the gallery to give them a whirl!
Cantaloupe contains pyridoxine, also known as B6, which supports the healthy development of your baby’s brain and nervous system. It can also ease your morning sickness. Because it packs a powerful punch for you and your baby, we’re sharing two delicious recipes. In the Persian Cantaloupe Smoothie from Ahu Eats (pictured), it’s mixed with honey and rosewater for a sweet, exotic flavor. In the Refreshing Cantaloupe Smoothie from Aggie’s Kitchen, it’s blended with a clementine, frozen banana and ice for a frosty treat.
photo: Ahu Eats
Do you have a favorite pregnancy smoothie recipe? Share it in the comments.
— Sarah Blight & Eva Ingvarson Cerise
featured photo: silivarita via pixabay