Your baby doesn’t want to eat a pile of bland peas any more than you do. Once your little one is past the introduction phase of solids, it’s time to spice up the vegetable choices. These 10 veggie recipes range from seasoned purees to tasty finger foods. All pack a punch of child-friendly flavor and a healthy dose of veggie goodness. Try one today and you’ll be raising a veggie-lover in no time.

Lentil and Swiss Chard Soup

Antioxidant-packed Swiss chard and iron-rich lentils shine in this soup recipe from The Picky Eater. Skipping the cayenne pepper and jalapeno chili when serving to baby will mellow out the heat, but there are plenty of other flavor components to make this soup anything but bland.

Looking for more ways to ensure your baby loves vegetables? Check out our tips on how to turn your little one into a veggie lover and our favorite veggie nugget recipes.

What are your favorite, flavorful veggie recipes for baby? Dish in a comment.

— Katie L. Carroll