The lazy days of summer–while we love them so–can also be some of the most stressful days of the year. There are camps to schedule, sports to shuttle to and fro, and grandparent visits to make. If your sleepless nights and busy days are catching up with you and the crew, it may be time for a break from it all. Luckily, that doesn’t mean you have to plan a vacation. Whether you’re into sports or spa days, we’ve rounded up a list of our favorite places in the DMV for families to chillax.

lil omm

Find some family zen at lil omm, which offers yoga classes for all ages. Toddling tots can sing, dance, and stretch in classes like “Movers” and “Jumpers and Me,” while older kids will enjoy trying out traditional yoga with a twist in circus yoga or workshops with Star Wars and superhero themes. There are even playtime classes where you can perfect your downward dog while your kiddos play with toys from lil omm’s fully-stocked playroom or get on the mat themselves.

4708 Wisconsin Ave., NW (Tenleytown)

What’s your family’s favorite spot to recharge? Let us know in the comments below.

—Sarah Vogel and Ayren Jackson-Cannady