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Beat the heat with your little ones during our summer meditation series! Take a moment to pause and reflect in front of artworks in the Freer’s permanent collection. Then, admire nature’s beauty in the courtyard with a series of facilitated activities to help deepen self-awareness. Finally, we’ll slow things down and experience guided breathing, storytelling, and other beginner-friendly mindfulness techniques led by instructors. Come ready to move in comfortable clothes. For ages four and above with adult companions. No registration required. First-come, first-served.
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