Arise & Shine! Mindfulness and Academics

Photo by: Jimmy Murn

Arise & Shine!

Arise & Shine! is a virtual morning Mindfulness program that supports Academics.  We start our day off right by centering ourselves and connecting with each other.  In the first hour we move, meditate, check-in, and focus on our theme and life skill.  Themes include: Respect, Self-Confidence, Gratitude, and more; Life Skills include: Breathing, Eye Contact, Gratitude List, and more!  In the second hour we hone in on math, reading, writing, and project-based learning.

Arise & Shine! is built to address the needs of our current climate and is based on teaching Mindfulness and Meditation to children for the last 5 years in the Charter School and Homeschool worlds of West Los Angeles.  We learn, grow, and have fun. This is education that works.

JOIN ANYTIME for as little or as many hours per week as you wish.  Discounts for siblings available.

When: Sept. 8 – Dec. 10, 2020, Monday – Thursday, 9:00 – 11:00am PST via Zoom online.

Follow Us: http://www.instagram.com/shinearise1 

Questions: Email jimmymurn@gmail.com or call (608) 669-6876 Mon-Fri 9a-5p PST.

Arise & Shine!
Email: jimmymurn@gmail.com
Phone: 608-669-6876
Online: jimmymurntutoring.com/ariseandshine