The days following Halloween mark a celebration of skeletal proportions: Dia de los Muertos, or Day of the Dead

Celebrated throughout the Americas, Dia de los Muertos originated in Mexico, and kids will recognize the iconic sugar skull as a symbol. Your town or neighborhood may host a celebration, but not everyone knows the meaning behind it. Teach your kids about this uplifting celebration of life with these Day of the Dead facts.

Days & Day of the Dead Facts

day of the dead facts
Amber Guetebier

The Day of the Dead holiday is actually two days, held consecutively: Nov. 1 is marked as a day to honor lost children, as well as any lost or forgotten souls. Nov. 2, Day of the Dead official, honors all lost ancestors and loved ones. The week preceding (and sometimes longer) is spent in preparation for the big night which often culminates in a procession to the town cemetery or a central place where altars have been erected. Families gather together and spend hours making floral arrangements, baking food and sweets for the dead, and decorating. Altars are built at home, on graves, and in many community parks and schoolyards. It's no accident that this all takes place during the time of year when nights grow longer. It is believed that during these two days, the veil between the world of the living and dead is thinner and so it's easier for the dead to arrive. Not unlike the original story behind Halloween.

Day of the Dead Facts: A Dead Man’s Party

day of the dead facts

The idea is not as somber as it may at first sound: in fact, many believe the dead would be insulted by sadness! The tradition of celebrating the life of those who have died is invoked with colorful costumes and masks, parades, parties, and more. At the center of it all is the ofrenda, or offering to the dead. The altars can be simple or elaborate (usually more elaborate) but almost always contain flowers, favorite foods of the dead, including the traditional pan de muerto, photographs, and small relics or objects of the dead (a favorite necklace or pen, for example), sugar skulls and candles.

Here's an interesting Day of the Dead fact: Sugar skulls, in spite of how delicious they look, are generally not consumed (more than one toddler has tried them). Made from a mixture of meringue/powdered egg whites, white sugar, and a little bit of water, they are formed into the shapes of skulls by hand. You can also buy awesome molds (and all the supplies you need, plus great tutorials) here.

How to Make an Ofrenda for Dia de los Muertos

day of the dead facts

You can make your own family altar with the kids. Gather up a picture or pictures of someone you have lost, and place them on a table or shelf. Have the kids help you arrange some flowers, or head out into the yard or a park to find a few things for the offering: acorns, beautiful leaves, and a pretty stone. Make some cookies and leave one for your loved one. Light a candle. It's an easy and beautiful way to remember someone and teach your kids the story behind Day of the Dead.

All photos by the author were taken during Day of the Dead in Michoacán, Mexico. 

It’s a conversation no parent wants to have, but if you have to, here’s what you can tell your child

As unfortunate as it might be, lockdown drills have become a regular occurrence at most public schools across the country, in some places as commonplace now as fire drills. And though they can be scary for young children, they’re necessary. They help to prepare and educate children about the proper and safe way to act in case of an emergency.

The first time our local elementary school did a lockdown drill when my son was in kindergarten, he came home a little shaken up. It’s not easy to explain to your child why lockdown drills are necessary or what exactly they’re protecting them against without inciting fear. But there are some strategies available for speaking to your children about the importance and purpose of lockdown drills. Here are just a few.

1. Stay Calm

Children often react first to an adult’s reaction, then to whatever situation is causing the reaction. For example, if your child falls and scrapes their knee. Their initial reaction might be to cry when they see the blood or because it hurts. But the severity of their reaction will have a lot to do with how you, as the parent, react. If you start panicking, your child will panic too because they’ll think there’s reason to: “If mommy is getting upset there must be something really wrong!”

This theory holds true for discussing lockdown drills. If you approach the subject with a calm and even tone, your child will not be initially alarmed. They’re more apt to calmly sit and listen to what you have to say. Acting in a paranoid or fearful way will only instill unnecessary fear in your child.

2. Be Open to Questions

You want your child to feel comfortable asking you questions, about anything in life, but especially about something they’re concerned or curious about. Try not to meet their questions with resistance or negativity. Be open to whatever is going on in their minds. The more knowledge and understanding of the situation they have, the more comfortable they may become with the practice.

3. Use Comparisons

It’s sometimes easier for children to understand a new concept when they have a familiar reference to compare it to. The most common and logical comparison to a lockdown drill is a fire drill. Most children are familiar with fire drills before they even enter public school. Many daycare and childcare centers are required to perform routine fire drills. You might even have a fire plan in place for your home.

Explain to your child that a lockdown drill is very similar to a fire drill. It’s something the schools use just in case of an emergency and for practice because practice makes perfect! You can even compare practicing drills to wearing a helmet or seat belt. You do these things to be safe, just in case there’s an accident or your child falls off their bike. These things may never happen, but if they do, you’re protected.

The more relaxed and less serious you remain while discussing lockdown drills, the more relaxed your child will be. Emphasize that lockdown drills aren’t just for the students but for teachers as well and that they’re designed to keep everyone safe.

4. Helping Them Understand the Threat

But as we know, lockdown drills are in place for a very serious reason. It’s perfectly fine to ease your young child’s mind by making “light” of the situation and explaining that it’s simply for practice. But your inquisitive child will likely ask what a lockdown drill is keeping them safe from.

They already view teachers and other adults as authority figures. Explain to your child that sometimes, adults and teachers see a potential threat or something unsafe that children don’t see. This threat may be nothing, but until the adults can determine that, a lockdown drill is a good way to keep them safe.

Your child’s next question might be, “Well, what kind of unsafe stuff?” My son is 7 and I try to be as honest with him as possible, without striking fear. He knows that people make poor choices at times—from his friends in class to adults. When discussing what threats lockdown drills are addressing, explain that it’s the school’s job to keep the children safe from any adults around that might be making poor choices. There’s really no need to explain further what those choices are.

I often tell my son, “Sometimes people just do things that we don’t understand. Things that we would never do.” If your child is a little bit older you can go as far as to say, “Sometimes people get angry and confused and end up hurting people.” You know your child best, so offer as much or as little explanation as you think is appropriate or necessary.

5. Encourage Your Child to Be a Helper

Most kids love nothing more than being a helper, especially to adults! Making children part of what’s going on is a great way to involve them in their own safety practice, such as lockdown drills.

The teachers at my son’s school wear whistles on their school lanyards. During a lockdown drill, the teacher is supposed to pop their head out the classroom door into the hallway and blow their whistle three times. This alerts anyone in the hallway or neighboring classrooms that a lockdown is in place, in case they aren’t already aware. The teacher then locks the classroom door and the children take their positions. It’s my son’s job to remind his teacher to blow the whistle. Other students have other “jobs” like reminding her to pull down the shades or helping their friends find their special hiding spots.

By involving children in the lockdown process, you’re empowering them with a sense of responsibility and involvement. This can help to ease their worry. It also gives them something to focus on, distracting them from any fear they might be experiencing.

Try asking your child about the lockdown drill process. “So, what do you do first?” or “What happens next?” Become excited and involved in what’s happening. Your child will feel important and may view the drill as a necessary “job” they have, not as a scary experience.

6. Always be Available

It’s important to always be available for your child to ask questions, voice their concerns and simply listen to what they have to say. The first few lockdown drills your child experiences might be scary for them, but over time, they should become more comfortable with the process. If you need further information or help explaining lockdown drills with your child, speaking to your school’s principal or the district superintendent can offer additional help and resources about your specific school district’s procedures.

I am a 32 year old mother of a son and wife to an officer. I am honest about both the love and struggle of parenting. I enjoy being active and writing is my passion, second only to my family.

Photo: Cody Speaks

I think back to how we got here and how great Cody is doing and it’s hard to remember the really hard times. The passage of time lessens that pain and for that I am grateful. I do remember for so long I just got up day after day putting one foot in front of the other just doing but not really understanding where we were going or if it truly will get better. Just in survival mode really.

As I sit here thinking how far we’ve all come and how we’re all still together loving each other and still learning from one another I am grateful. I used to pray every night the same prayer to simply make everything better—to simply make my son better. I was bartering with God that I would give absolutely anything to help my son money, health, my life—anything! I would scream this over and over.

Instead, I was given insight, patience, wisdom and perception of better understanding. I now know that’s what I should have been praying for all along.

I am grateful for so many things.

I am grateful I haven’t lost my mind.

I am grateful I learned how to connect with my son.

I am grateful I now know this different life can be amazing and I’m in no way saying it’s easy but whose life is easy anyway?

I guarantee every single person has that “something”—their own struggle. I count my blessings every night when I’m struggling with anything whether it’s a thought or circumstance—still I count them. If I went back in time and could have looked into my future I don’t think I would have believed how far I would come or how far Cody would come. I was sure I wouldn’t make it but I have. We all have.

Our family has been through so much in this journey and if you’re living this you completely understand. Learning how to navigate the world when things are different and learning what to be grateful for. Cody is now able to tolerate shopping and even window shopping. I remember when he was little the screaming—the tantrums—the floppy drops—the running and just how exhausting it was and how every single time we went out it was the same as the time before, never seeming to get any better.

I’m telling you it can change and it has changed. But I am also telling you it has not been by accident this has happened or by some miracle. It has simply been for the sheer fact that we have worked so very hard to achieve these things. Think of it this way: If you were never taught how to act or practiced better behavior or given the tools when you needed them where would you be? We all need tools and coping strategies and to be taught how to navigate the world and simply to be great examples. Study and learn and be that great example and figure out how best to relate to others that perceive the world differently. Try to see from a different view and maybe just maybe you’ll have a better understanding. Most of all love all no matter what differences and be grateful we can learn from one another.

 

feature image via iStock

I am a parent to a son who is diagnosed with nonverbal severe autism with ID. I share our journey on facebook Cody Speaks. Cody has come farther than we were ever told. We were told to institutionalize him he would never learn. He learns every day and speaks.

St. Patrick’s Day is coming up and you’re looking for a little “luck of the Irish.” If you’re not feeling particularly lucky, it’s possible you just don’t live in the right place.

Zippia recently released its list of the luckiest states in the country. From the highest lottery winnings to the places where people live longer lives, some states are luckier than others.

photo courtesy of Zippia

Along with lotto winners and overall life expectancy, Zippia measured median income, weather-related fatalities, unemployment rates,and car accident fatalities per 100,000 people to determine the luckiest states in America. And the winners are:

  1. Minnesota
  2. New Jersey
  3. New Hampshire
  4. Massachusetts
  5. New York
  6. Utah
  7. Washington
  8. Rhode Island
  9. Connecticut
  10. Hawaii

As the luckiest U.S. state, Minnesota had an impressive 22 lotto winners and a life expectancy of 81. New Jersey residents had even more lotto winners—with an annual total of 33, but life expectancy was one year lower, however. Number three on the luckiest states list, New Hampshire, also had a life expectancy of 80 (the same as New Jersey)—but only had 12 big lotto winners.

The fourth luckiest state, Massachusetts, was tied as one of the lowest extreme weather areas. It also had a high life expectancy of 81. Rounding out the top five, New York had an awesomely impressive 50 big lotto wins and a life expectancy of 81-years!

Could it be time for a move?

—Erica Loop

Feature photo: Anna Shvets via Pexels

 

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The first rule of baby sleep is you DO NOT talk about baby sleep.

The minute you talk about baby sleep, baby will CHANGE HOW SHE SLEEPS. I bragged to ONE person—not even a parent, just a normal person—that my daughter had been sleeping eleven hours straight at night…and she promptly stopped. She also, just for fun, stopped with the blissful and surprising two hour morning naps and now just does an hour which is exactly enough time for me to fall asleep or start something fun or…clean, I guess, but not enough time really to have any free time or really do anything at all. Basically, I have enough time to read the internet and then she’s up and giggling.

Look at me breaking the first rule again already. 

If she had her way, her ladyship would be held all the time when she sleeps…which is precious, of course, but we want to instill good habits and not suffocate her with our pillows by accident and whatnot, so we have the following “sleep routine” (the internet says it’s very important to have a sleep routine) in place:

1. Boo looks tired.

2. Feed Boo boobs

3. Snuggle Boo with binky

4. Remove binky and continue snuggling

5. Try to put down Boo (pretend you’re going to put her to sleep on her back but gently encourage her to roll onto her stomach where she immediately takes on “child’s pose” with her baby booty in the air. Pat pat booty and run away silently)

6. Half the time Boo wakes up crying

7. Repeat previous steps

8. If not successful, turn on the projector that plays classical music and walk away. She usually stops crying and puts herself to sleep in under three minutes.

9. If not, call in Dada who is always successful in under ten minutes. If he is not home or willing, start over. 

10. She will be asleep within five minutes to three hours and will stay asleep for one to eleven hours. 

Did you know that babies aren’t consistent? Or, rather, mine isn’t. I’m sure there are clockwork babies out there who do everything the same all the time and you can just live your life predictably and I’m sure your house is also very clean and you also work full-time saving people’s lives or money or something. 

During the day, she’s nearly a person, lately. She makes yummy noises when she eats people food and can clap her hands and crawl and stand up and pet (grab) the kitty. She’s no longer merely a squish of tears and poop. For funsies, we looked up her horoscope and, I gotta say, she is pretty much living up to it as much as a baby can. Aries are independent, driven, energetic, aggressive. If you ever get the chance to witness Boo versus the cat, you will agree.

But at night, The Creature emerges. I’m not saying The Creature is bad, it’s just, not quite a person. Ever since she was a tiny squish, nighttime Boo has been more bug than human. When she was little, she had a green, Velcro swaddle that made her look just exactly like a larva. And that’s what she was: squirmy body and a mouth, sucking the life force from me to sustain her. Her night time cry is not like that of a day time baby. It’s fetus-like, impulsive, and unemotional. It’s only id.  Its only want: hold me, feed me, I feel alone, make me feel less alone. The Creature doesn’t know she’s a person. The Creature still thinks she and I are the same person. 

The Creature is the cutest and the sweetest. She is all mouth, no eyes. Give her the binky and she immediately is subdued. Give her the nook of my arm, and she shakes her head into it and her whole body relaxes. Her little squish face is the most placid thing you’ll ever see. Such a different face from that of the person emerging in the day time. In the day time, she’s expressive and opinionated and not a little bit judge-y. At night, she’s soft eyes, petal lips slightly parted.

The Creature does not care about my emotions or needs and I can’t blame her. She doesn’t care that it’s inconvenient for me to sit upright, nuzzling her at all hours. The Creature requires sleep. The Creature does not find things funny, only cold or scary or displeasing or, eventually, acceptable. 

Sometimes I feel embittered toward The Creature because she occasionally sprouts a tooth and that means she must be held at all times. Then I tell myself, stop. Look at this little thing. Soon she will change into something else entirely. The larva will hatch or whatever bugs do, and she will be her own person in both the day and night. She won’t reach for you with desperation, her eyes pinched tight, knowing you’re there because you’re always there, waiting to be received in your arms. Soon she will grow up.

The greatest wish you can wish for your kid is that they’ll grow up. As much as we want to plead with them to stay little, you want them to move on with their lives, to be free, to develop new skills and get big and tall, to fly like a beautiful butterfly or some cliché like that. 

The Creature is okay by me.

The Creature is awake. Gotta go.

Laura Wheatman Hill lives in Portland, Oregon with her dentist and two children. She blogs about parenting, writes about everything, and teaches English and drama when not living in an apocalyptic dystopia. Her work has appeared on Sammiches and Psych Meds, Her View From Home, Scary Mommy, and Motherwell.

As a parent, safety is your number one priority, especially when it comes to your little ones. While you want to let your children feel independent and free to explore and learn on their own, it’s hard to avoid worrying over the possibility of an emergency situation. 

To help you and your family prepare for an emergency (from fires to flooding and everything in between), ApartmentGuide compiled a list of the most important emergency phone numbers you should have on hand. There’s also a printable template you can download for free—fill it out with your area’s information and hang it up somewhere visible in your home. You’ll rest easy knowing your family knows who to call and what to do in the event of an emergency. 

Below are more than 20 of the most important emergency phone numbers you should have close by. Read through the list below, then research your local number for that category. 

General Emergencies: 911

This first number is one most people should know. 911 is the best phone number for general emergencies, but should not be used for minor incidents or non-emergency situations (in fact, it’s illegal to call 911 for non-emergency situations). As a general rule, calling 911 should be reserved for scenarios where a person’s life, health, safety, or property is in immediate danger. 

911 is for North America only—if you live outside the United States or Canada, there may be another number for the same type of emergency service. 

When to call 911: 

  • Crime in progress

  • Life-threatening situations 

  • Domestic violence

  • Fires 

  • Traffic accidents 

  • Hazardous chemical spills or waste 

  • Fire, smoke, or carbon monoxide alarms that go off

  • Explosives 

  • Elevator rescues 

  • Fuel spills 

  • Smoke within a building

  • Air emergencies 

  • Beach or water-related emergencies

If you or a child dials 911 by accident and an emergency is not taking place, do not hang up. Wait for a responder to answer the call, then explain that the number was dialed by mistake. Hanging up the phone before a responder answers could result in emergency services at your door. 

Local Police Department 

Calling the police department is not the same as calling 911. Phoning your local police directly can be done for the following reasons

  • Non-threatening crimes—no injuries and suspects are no longer on the scene

    • These include theft, stolen cars, vandalism, harassment, trespassing, threats, or cases of assault involving non-serious injuries. 

  • Minor traffic accidents—no injuries and no threats to surrounding traffic

  • Noise disturbances—excessively loud music, parties, suspicious sounds 

  • Hazardous road conditions—disabled vehicles, debris in the roadway, damaged or malfunctioning traffic signs and signals

Poison Control: 1-800-222-1222

If you or a family member has ingested a toxic substance, your first call should be to the American Association of Poison Control Centers. A responder can answer questions regarding the toxicity of various substances and liquids and will recommend a course of action depending on the circumstances. 

Your Very Own Printable Emergency Contact List

Download the printable template here, fill out the information and phone numbers, then hang the printable in a highly-visible place in your home (refrigerator doors, hallways, and entryways are some of the best places). 

Be sure to discuss the importance of emergency preparedness with your family. For those with young children, it can be helpful to teach them to memorize their full name, address, and a parent’s phone number in case they find themselves without an adult’s help. 

If you’re hiring a babysitter for a night out, be sure to point out the printable contact sheet before leaving. These numbers are especially helpful for sitters or other guests who may need help in an emergency situation. 

Marielle Lea is a passionate creative who writes for Coupon Chief on topics related to e-commerce, personal finance, and small business strategy. 

 

In the popular holiday movie, “It’s A Wonderful Life,” George Bailey is so down on his luck that he contemplates suicide on Christmas Eve. His small business is about to go under. He’s facing ridicule and scandal and jail time. But just as he’s about to make the jump, his guardian angel, Clarence, arrives and shows him what his life would be like if he had never been born. What we soon realize is that George Bailey touched so many lives without knowing it, as do we all.

My family is working to provide a digital form of Clarence. After my wife, Jill, died in 2016 from a texting-while-driving accident, I was left to navigate raising our four children under the age of 10. As a single parent, one of my biggest goals is making sure my children grow into beautiful, kind-hearted adults. As I watch my kids grow up in this new digital social world, I want to help provide them with the best tools possible. Through my research, I discovered that there are no digital tools to create and celebrate kindness.

That’s when my kids and I decided to create the free platform, AWESOMEa social networking game with a mission of having fun to do good. How does it work? Users create kindness challenges and invite their friends to participate and receive points. Users are awarded points when they share the kindness challenge to one social platform, like Twitter or Facebook. Each user’s profile ring changes colors as points accumulate and each new level is celebrated with an animated explosion. Users creating the most viral 30-day kindness challenges get gifts and prizes.

There’s no better feeling than being the recipient of an act of kindness. Someone helping to make your day just a little bit better when you least expect it is a wonderful feeling. Imagine having the person in front of you at the Starbuck’s drive-thru pay for your drink. That one kind act can change your whole day. And the ripple effect it causes are limitless.

Mother Teresa said, “Kind words are short and easy to speak but their echoes are truly endless.” You can perform acts of kindness anonymously…the effect on the giver is still powerful. The giver of kindness not only enjoys the understanding of the recipient being celebrated but the feeling of rewarding another is powerful. If you are feeling sad, mad, angry, depressed, I challenge you to do something nice for someone else. It can be as simple as saying hello to a stranger. I promise you’ll feel better!

I also believe that by doing something nice for others, you will begin to see a transformation in yourself. Getting sucked into the negative thought cycle is easy, especially this time of year. Catch yourself, acknowledge the thoughts and then make a move to a better frame of mind. Breathe. If you feel that powerful weight of anxiety or depression rearing its ugly head, let it come on and then let it go. Focus on the new tasks of good in your life, celebrating the amazingness awesomeness around you.

When you become that ripple effect of kindness, the people around you are in a better place because of you. Friendships, relationships, spouses, kids, pets all benefit because you made a choice to be kind. When you shine your light of kindness, others around you will enjoy and respond accordingly. When you do it as a group, family or couple, you will begin to see a difference in your surroundings.

Let’s make the world more awesome together.

 

Bert Pope, a father of four and the CEO of Awesome Company Worldwide, where he has launched the #BEAWESOME movement to make the world a better place.  Awesome is the social network for kindness, where members are encouraged and rewarded for doing and sharing acts of kindness in their daily lives. 

In an era of near-constant reboots, Disney and Pixar have something new for the big screen—and it has plenty of Soul!

The new animated feature film won’t hit theaters until 2020, but you can catch the trailer right now.

The film, which features the voices of Jamie Foxx and Tina Fey, follows a middle school music teacher/would-be jazz musician who follows his dreams. In the new trailer, Soul’s main character, Joe Gardner (voiced by Foxx), says, ” You want to become the person you were born to be. Don’t waste your time on all the junk of life. Spend your precious hours doing what will bring out the real you, the brilliant passionate you that’s willing to contribute something meaningful to this world.”

Gardner follows his dreams—right into a city street manhole. The teacher/musician finally gets his big break, only to have an unfortunate accident that separates his soul from his body. The soul-only version of Foxx’s character meets up with Fey’s own soul (named 22), and the adventure begins!

Soul debuts in theaters nationwide Jun. 19, 2020.

—Erica Loop

Featured photo: IMDB

 

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Some of the best discoveries are made by accident and chances are the woolly mammoth tooth discovered accidentally by a 12-year-old boy on vacation is a memento he won’t soon forget.

Jackson Hepner was visiting The Inn at Honey Run in Millersburg, Ohio with his family earlier this summer when he stumbled on an incredible discovery. Jackson was playing in a creek when he found an odd, ridged object sticking out of the mud. With his family’s help and some Googling they realized that they might have a woolly mammoth or mastodon tooth on their hands.

Jackson’s family together with the inn’s owners reached out to several local professors to check out their finding. P. Nick Kardulias of the College of Wooster’s Program of Archeology inspected the item along with Jackson’s description of where it was found and confirmed that it is likely the tooth of a woolly mammoth. Both woolly mammoth and mastodon fossils have been discovered throughout the state.

Like any great discovery, the best part is sharing it with others. In his note to the experts Jackson wrote, “I would like to have my tooth back in my hands as soon as possible. I want to show my friends.”

—Shahrzad Warkentin

Feature photo: The Inn At Honey Run via Instagram

 

 

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Actor Danny Trejo may have gained fame for his “bad guy” roles in some seriously gore-filled flicks, but the actor recently got the chance to play super man—in real life!

Earlier in the week Trejo rescued a young child following a two-car crash. And no, this was not a scene for one of his upcoming movies.

Trejo, along with bystander Monica Jackson, saw the crash and sprung into action. The actor reportedly crawled into the car through the window and attempted to unhook the seat belt. When he couldn’t free the child by himself, Jackson helped Trejo to save the trapped tot.

The actor’s awesome assistance didn’t end there. Trejo reportedly talked to the child, trying to keep him calm, as firefighters freed the boy’s grandmother from the driver’s seat. Trejo told ABC7, “He was panicked. I said OK, we have to use our superpowers. So he screamed ‘superpowers’ and we started yelling ‘superpowers.” The actor added, “We got kind of a bond. I kept facing him away from the accident.”

—Erica Loop

Featured photo: Danny Trejo via Instagram 

 

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