Parenting tweens and teens comes with its own unique set of challenges—from when to let your kiddo get their ears pierced to ongoing debates about access to smartphones and supporting them as they deal with the highs and lows of adolescent social lives. Because they’re deep in the trenches of figuring out who they are, it can be tough to keep tabs on their ever-evolving interests, friend groups, and behaviors. That’s where natal astrology can come in handy. While their sun sign—aka the zodiac sign that the sun was moving through when they came into the world—is just one piece of the multilayered puzzle that is your child’s birth chart, it can offer you valuable intel into what makes them tick because it speaks to their core identity, self-image, and confidence. 

As an astrologer and the author of Raising Baby by the Stars: A New Parent’s Guide to Astrology, I’m passionate about teaching parents how to use astrology to gain more insight into their child’s distinct perspective. This helps you hold space for your adolescent to evolve into their most centered, self-assured selves. So let’s dive in and look at each sun sign to explain how it colors your big kid’s personality and how you can best support them.

Aries (March 21-April 20)

A symbol for Aries, one of the 12 sun signs

The sign of the Ram is ruled by Mars, the planet of action and energy, which means your Aries kid has a surplus of beans to burn through. They tend to be drawn to all kinds of physical activity, so they might be super involved in school or community athletics or eager to do their own thing, whether it’s going for runs or riding bikes with friends. Their competitive nature means they love any pursuit where someone is declared #1. As the cardinal fire sign, they’re innate go-getters who have a big-picture vision of what they want to achieve, from straight As to being voted class president. As driven as they may be, Aries is the first sign or “baby” of the zodiac. In other words, they’ll exhibit a wide-eyed, innocent sense of wonder that lasts well beyond their younger years, so expect to enjoy being playful and laughing a lot with your dynamic Ram. You’ll just need to watch out for the fact that their tendency to move at a face pace can mean they’re apt to be impulsive. Encouraging them to slow down and get grounded before making, well, just about any move will benefit them tremendously now and down the road.

Taurus (April 21-May 20) 

A symbol for Taurus, one of the 12 sun signs

Born under the sign of the Bull and ruled by Venus, the planet of luxury, art, and beauty, you’ve probably noticed that your Taurus kid is an unhurried, grounded creature of habit. Sure, that might be another way of saying stubborn, but take heart from the fact that they’re far from the only fixed sign. (The others are Leo, Scorpio, and Aquarius.) Their fixed nature does make them obstinate at times; they’ll dig their heels in when it comes to taking the same lunch to school every day or wearing that one pair of jeans over and over again. But try to bear in mind that they do this because they’re extremely protective of anything that brings them a sense of comfort and security. And there is a silver lining to being the fixed earth sign: Your kiddo is truly pragmatic and resolute. Once they’ve made up their mind to try out for the soccer team or learn how to play the clarinet, they’ll stick to it. Taureans are also known for moving at their own often-snail-like pace and nudging them to hurry up may backfire. One of the best ways to bond with your Bull is enjoying a leisurely activity out in nature, like a curated picnic with lots of yummy, gourmet bites or a walk through the botanical garden.

Gemini (May 21-June 21)

A symbol for Gemini, one of the 12 sun signs

We’re sure you’ve already noticed just how much your tween or teen adores lively conversation and witty banter, given that this mutable air sign is ruled by Mercury, the planet of communication, transportation, and technology. They’re naturally buzzy, curious, and supersocial. They’re also apt to explore their writing talents and collect and devour a treasure trove of books. Even if they don’t grow up to be a journalist or publicist one day (though they very well may!), your big kid born under the sign of the Twins thrives on taking in and disseminating information. Heads-up: This could mean they are prone to gossiping or getting in trouble for talking too much in class. But their super-communicator skills can also be channeled toward academic and extracurricular success, whether they’re on the yearbook staff or leading the debate team to a state win. When it comes to bonding, you might find that they prefer to connect in a cerebral way, perhaps by talking about the news, watching Jeopardy, or doing a crossword puzzle together. And don’t be surprised if they’re warm and fuzzy one minute, then standoffish the next. Sure, hormones are partly the culprit, but Gemini is also known for its dualistic nature and ability to vacillate between two distinct personality traits.

Related: Your Parenting Style, Based on Your Astrological Sign

Cancer (June 22-July 22)

A symbol for Cancer, one of the 12 sun signs

Born under the cardinal water sign ruled by the moon, which influences emotions and intuition, your Crab tween or teen is deeply sentimental, nurturing, and loving—but also perhaps a bit reclusive when they’re in their feelings. Whereas other kids might be eager to fly the coop ASAP and spend lots of time at their friends’ houses or involved in extracurriculars for hours after school, your Cancer kid is likely happiest and most at peace when they’re at home, surrounded by family. This isn’t to say that they won’t get involved at school or hang with close friends—they are the cardinal water sign, after all, which means they’re also initiators and ambitious go-getters at heart. But getting enough quality time with you and other loved ones is integral to their overall well-being, and holding that in mind could make a world of difference for their confidence and sense of self and purpose. It’s also wise to remember that they’re quite sensitive and can be moody (yep, even more so than your average adolescent) because they’re ruled by the changeable moon, which switches signs and sets a different emotional tone every two-ish days. Connecting with them through homey, cozy experiences like baking, caring for a pet, or planning a family reunion together will make their hearts sing. 

Leo (July 23-August 22)

A symbol for Leo, one of the 12 sun signs

As the fixed fire sign ruled by the vitality-giving sun, your Lion is vivacious, charismatic, optimistic, self-assured, creative, and lots of fun to be around—but also super ambitious, running the risk of being a bit bossy. A born leader and lover of the spotlight, one of your Leo kid’s greatest lessons in life will be to own their confidence without treading into narcissistic, vain, or domineering territory. You can support this by celebrating their ability to love themselves and empower others while teaching them about humility and empathy. Because they adore a round of applause and are so innately self-expressive, they’ll be quick to sign up for drama club, film or dance classes, or any extracurricular where they can woo an audience or run the show. Like all of the fixed signs, they tend to get super, well, fixated on particular game plans and outcomes, so you might need to talk to them about the benefits of being adaptable and capable of pivoting when a situation simply isn’t working out. You’ll find you can best connect with your Leo through playful, upbeat, fun-loving activities, like impromptu dance parties in the kitchen, trips to the beach (they love to soak up the rays of their ruler, the sun), or writing and performing a funny play together.

Virgo (August 23-September 22)

A symbol for Virgo, one of the 12 sun signs

Born under the mutable earth sign ruled by Mercury, the messenger planet that oversees information-gathering and communication, your tween or teen is thoughtful, detail-oriented, helpful, analytical, sensitive, and an adept storyteller. As a result of their mutability, your Maiden kid is adaptable and eager to try their hand at different activities, whether that’s softball one year or piano lessons the next, but you’ll also find that they struggle with indecisiveness. Empowering them to trust their intuition and inner knowing and lean on practices like mindfulness can be incredibly helpful, especially because—as such a cerebral, Mercury-ruled person—they’re often in their heads, prone to overthinking and second-guessing. They might be quite shy or very outgoing (depending on other placements in their birth chart), but either way, they’ll want to connect with peers who share common interests. These kids are also so intellectually curious that they tend to enjoy school work more than the average adolescent, so you’ll do well to support their academic pursuits—while encouraging them to steer away from perfectionism. You’ll connect with your Virgo by learning something new together, trading factoids about their favorite subjects (be that STEM, history, or sports), and tackling everyday to-dos together (something organization-loving Virgo finds grounding).

Related: The Best Activities for Toddlers, Based on Their Astrological Sign

Libra (September 23-October 22)

A symbol for Libra, one of the 12 sun signs

Thanks to their planetary ruler, Venus, which oversees relationships, beauty, and art, your Libra kid is a total social butterfly with a keen eye for beauty. They could be drawn to a wide variety of artistic outlets, from dancing to painting, but they’re also bound to be particularly eager to express themselves through their wardrobe and, as they get older, their beauty or grooming routine. Symbolized by the Scales, Libras prize balance and justice above just about anything else, so you’ve probably noticed that your tween or teen is quick to diffuse or steer clear of any arguments that may pop up in the house. They attempt to avoid conflict at all costs. But as lovely as their peacemaking nature can be, they do run the risk of expressing their challenging feelings in a passive-aggressive way, so you’ll do well to teach them that difficult emotions, like anger or aggravation, are healthy to acknowledge and work through. This can be a particularly valuable lesson as they navigate social situations, especially one-on-one relationships, which they put even more value in than your average adolescent (because of their association with the Seventh House of Partnership). For this reason, you could find that some of your sweetest bonding moments come when you’re hanging out just you two, enjoying an aesthetically pleasing experience like checking out an art exhibit or visiting a pretty vacation spot

Scorpio (October 23-November 21) 

A symbol for Scorpio, one of the 12 sun signs

Born under the sign of the Scorpion—the fixed water sign—your tween or teen is dynamic, magnetic, a bit mysterious, emotionally intelligent, intense, ambitious, sometimes aloof, and brimming with a formidable inner power that can make them utterly fearless and unstoppable. These traits are owed to Scorp’s co-rulers: their traditional ruler is Mars, the planet of action and energy, while their modern ruler is Pluto, the planet of transformation and power. In turn, Scorpio kids may be eager to check out student government, play a high-intensity sport (they could be into competitive swimming, as a water sign, or hockey), or try their hand at writing poetry. As one of the fixed signs, they also tend to be set in their ways, whether that’s hanging out with the same friends they’ve had since toddlerhood (hey, they’re very loyal) or continuing to put their nose to the grindstone to pursue a goal they set when they were in kindergarten. Basically, once they’ve made up their minds, it can be extremely challenging to get them to consider—let alone accept—change, which could be fuel for head-butting. And when they’re working through challenging emotions, you can expect radio silence. In these cases, your best bet is to give them plenty of space to work it out, reminding them that you’re there for them whenever they’re ready to talk. Regularly visiting your nearest body of water to walk, take artistic photos, and chow down on a yummy meal together can be therapeutic for your adolescent Scorp—and set the stage for meaningful bonding.

Sagittarius (November 22-December 21)

A symbol for Sagittarius, one of the 12 sun signs

Born under the mutable fire sign Sagittarius, your tween or teen is free-spirited, unfiltered, philosophical, fun-loving, funny, and full of wanderlust. Ever since they were tiny tots, we’d bet they’ve entertained you with their big, buoyant personality. Now, as an adolescent, your Archer is bound to be even louder and more gregarious, eager to make the most of life and believing that bigger is usually better (thanks to their ruling planet, Jupiter, which is not only the largest planet in the solar system but one that oversees fortune and abundance). This “more, more, more” perspective could translate to your Sag having a lot of fun wearing over-the-top outfits or enjoying pastimes like comedy that involve entertaining others, signing up for a bevy of diverse extracurriculars (at the risk of probably spreading themselves too thin), or opting to get out in the world and see and do as much as possible. This is one kid who needs to explore and break free from their mundane, everyday routine in order to grow and thrive. While this can’t always involve the globe-trotting they likely daydream about, you can nurture their adventurousness by encouraging them to learn another language or try different types of global cuisine. You’ll find you can easily bond by getting out of your comfort zones as a family.

Related: The Parent/Child Astrology Compatibility Chart

Capricorn (December 22-January 21)

A symbol for Capricorn, one of the 12 sun signs

Born under the cardinal earth sign and ruled by taskmaster Saturn, which oversees commitment and boundaries, your Capricorn tween or teen is serious, goal-oriented, pragmatic, industrious, and jaw-droppingly mature beyond their years. In fact, they might have been talking about college applications and their ideal career trajectory well before their peers. Even if they’re not that laser-focused on their future, it does bear noting that their cardinal quality makes them quite driven and eager to take the initiative to make ambitious aspirations their reality. This trait also sets your Sea Goat kiddo up nicely for being a leader among their friends and peers. They’ll often be the one who proposes starting a new club or entering an academic competition. Unlike fellow cardinal sign Aries, for instance, you’ll notice that your Cap is perfectly fine working toward their goals at a steady, unhurried pace. In fact, they prefer to always have a clear objective and step-by-step game plan or they feel a bit lost. They might also struggle to let loose, move through big emotions, and accept their own mistakes, particularly because they dread the possibility that they may look “foolish.” In turn, you’ll do well to work with them on self-acceptance and embracing “oops” or emotionally intense moments as opportunities to grow and learn. And when it comes to bonding with your Capricorn, you’ll do well to suggest activities that involve working a little bit at a time toward a larger goal, like gardening, tackling an elaborate LEGO project, or learning about investing and saving together. 

Aquarius (January 22-February 18)

A symbol for Aquarius, one of the 12 sun signs

Traditionally ruled by taskmaster Saturn, the sign of the Water Bearer is also influenced by game-changing Uranus, its modern ruler, producing a tween or teen that can be both resolute and rebellious. They’re also science-minded, super-social, independent, free-spirited, humanitarian, and fired up to strike out against convention. A born people person, you’ve probably noticed that they’re able to make friends with anyone and everyone, yet, as a fixed sign, they do have certain VIPs who they’re closest to. Their fixed quality can also contribute to a particularly stubborn mindset that they’ll “do what they want.” In other words, if you have a weekend plan for family togetherness and they’d rather play video games or see a movie with their besties, you might have to deal with some fireworks. (Uranus’s influence can cause Aquarians to lose their cool out of the blue, so you’ll need to steel yourself for some of that.) But their fierce devotion to marching to the beat of their own drum can also impress you, as they’ll be the first in their class to sign up for a volunteer opportunity to support a local charity or the kid who’s always educating their peers about climate change. You’ll do well to support their desire to be uniquely themselves by complimenting their power-clashing outfits or interest in an up-and-coming indie band. Bond with your Water Bearer by checking out a science museum or getting involved in a philanthropic community effort. 

Pisces (February 19-March 20)

A symbol for Pisces, one of the 12 sun signs

Your tween or teen born under the mutable water sign Pisces is deeply empathic, artistic, emotional, eager to help, and in touch with the mystical, spiritual side of life. You could find that your big kid Fish is incredibly intuitive, even a bit psychic, picking up on the emotional subtext of any situation—and then, often, taking on other people’s feelings as their own. This is a case for working with them on recognizing their own feelings and separating them from those of others—and explaining the difference between (and pros and cons of) sympathy versus empathy. As a mutable sign, your Pisces is super adaptable and capable of trying a variety of hobbies and activities, but being ruled by the planet of spirituality and dreams, Neptune, means they’ll be especially eager to dive into fantastical pursuits like theater, filmmaking, or creative writing. They may also love fantasy novels and watching movies that take place in different, ethereal worlds because they have such vivid imaginations and enjoy any chance to step out of their everyday reality. Because they feel so deeply and are so sensitive, they could be easily heartbroken when friendships, or later, romantic relationships don’t work out, so you’ll do well to remind them that you’re there for them and to encourage them to foster self-love, which will serve as a strong foundation for all of their bonds. You can connect with your adolescent Pisces by exploring a wide variety of creative, spiritually fulfilling ways to work through emotions, whether that’s journaling about daydreams, doing yoga, or putting on a whimsical performance. 

Now that we’re in the final months of the school year, you’re likely getting a wee bit sick of packing those lunches (and the kids have pretty much sworn off PB&Js at this point). Trader Joe’s to the rescue! We scoured the aisles for some lunch alternatives to get your kids some protein and make lunch packing easy for you. No sandwiches made the list but we know the kids are going to be thrilled with all these new options. Next step: getting them to pack their lunches themselves!

Sandwich Alternatives from Trader Joe’s

Mediterranean Style Hummus Snack Pack

These little packs are a great option as they come pre-portioned with pita chips and have 9g of protein per container. Each pack contains two chip/dip pairs.

Chomps Meat Sticks

Found in beef, jalapeno beef, and turkey varieties, we like these as a lunch option because they don’t need to be refrigerated. Cut them up for smaller kids or leave them whole for the pre-teens.

 

Yogurt Smoothies
trader joe's school lunches

If you have a kid who complains that lunch isn’t long enough to eat what you’ve packed, then go for one of these drinkable smoothies.

Ciliegine Mozzarella Balls

trader joe's school lunches

Pop a few of these teeny tiny mozzarella balls into a tupperware for an on-the-go snack or addition to your kid’s lunchbox.

Fresh Hard-Cooked Peeled Eggs

Don’t sleep on these as an easy lunch option. There’s no cooking or peeling needed and they’re soft enough to send with even the little ones.

ABC Bars

As long as you don’t have any nut allergies in your classroom, we love to bring these Almond Butter Cocoa Bars to school for a recess option that comes in at 4g protein.

Volpi Snacks Roltini

Kids who like salty things will enjoy having these prosciutto-wrapped cheese sticks in their lunch. Add some crackers and that can get them through the afternoon with no problem.

Organic Mini Cheese Sandwich Crackers

We love these minis for a Bento box alternative. They also come in a peanut butter flavor but we like the cheese option for school lunches.

Indian Flatbread

Sometimes all you need to get yourself out of a lunch rut is a different type of bread. We like the plain version of this flatbread smeared with sunbutter or jam. They stay nice and soft until lunchtime.

This Fruit Walks Into a Bar

These fruit bars come in apple, blueberry, and other flavors and are easy to pop into a lunchbox for a sandwich swap or an after-school snack.

Papadums

trader joe's school lunches

We love the unique flavor of these crisps and the fact that they have 5g of protein per serving.

Fruit Alternatives from Trader Joe’s

Apple Chip Duo

You just might be able to get away with ditching the Doritos if you add these “chip” options to their lunchbox. They are crunchy and the right balance of tart and sweet. Plus you won’t have anyone complaining about them turning brown during the day.

Bamba Puffed Peanut and Corn Snacks

trader joe's school lunches

We can never have too many chip alternatives.

Inner Peas

Another crunchy chip alternative, Inner Peas are a salty, baked green bean snack that are addictively delicious when served with hummus.

Organic Banana Chips

If you’ve ever tried to pack a banana in a lunch, you know it’s pretty much guaranteed to come out brown and mushy. These crunchy chips are a good option. We also love to bring them in our backpacks for a hike.

Soft & Juicy Mandarins

These can be hard to find sometimes but we’ve spotted them recently at TJs and that will make for some happy kids. They are super sweet and no peeling necessary.

Fruit Sauce Crushers

These organic beauties come in several flavors and are super easy for kids to open. You don’t need to include a spoon. They’ll just gobble them up!

Fruit Bars

We have yet to meet a kid who doesn’t like these chewy bars. The apple and mango flavor is particularly delicious.

New Zealand Sweet Apple Rings

These sweet treats have the texture of fruit leather and stand up well to the bumpy ride that lunchbox fruit must endure.

Freeze-Dried Fruit

These can get a little messy when not properly contained (hello, purple fingers) but we love the crunch and kids do too.

Fruit Wrap

These are an even-more-delicious version of the fruit leather of our childhood. Embrace them.

On a Tuesday after school, I stood alone on the sideline of my daughter’s middle school soccer game, unable to concentrate on anything but all the tasks I had to squeeze in when we got home.

My mind raced with thoughts of dinner, homework, laundry, feeding the dogs, emptying the car, cleaning up after dinner, choosing an outfit for both of my girls, choosing a work one for me, showers, reading books, paying attention to a story about a squirrel at recess, signing permission slips, and studying spelling words. It was all I could do to keep myself from speeding home to get a head start.

During the week, I was up at 4:30. After I took a walk, packed lunches, made breakfast for my girls, and filled my thermos with coffee, I dashed to beat the school bell at the high school where I taught. I was a pro at time efficiency, yet I couldn’t find a way to add minutes to the day.

At the time, my daughters were 10 and 12. Their quick cute Saturday morning soccer games had been replaced by a sports schedule that consumed our week. If it wasn’t soccer, it was lacrosse or swimming. Out of motherly obligation, I dragged myself to each one as though I had no choice.

By then, I’d learned that sideline chit-chat made me feel worse. I compared myself to moms who joked with one another and didn’t compulsively check their phones for the time.

I often wanted to ask them: Do you really like going to these things? How do you cope when you get home? Does your anxiety skyrocket and send you into a tailspin? But I didn’t ask anything because my husband’s love of watching our girls play let me know some parents actually enjoyed it. So, I pushed through game by game, each time a little more resentful.

Most of the time when we got home afterward, I acted awfully. I snapped at my kids and raced around the house as if someone was chasing me. Annie’s mac and cheese and mini carrots became the go-to dinner (“Yes, again,” I told my younger daughter.) I got angry when my dogs took over 30 seconds to poop and cursed my husband for going back to work to “finish up.” I let my girls watch TV while they ate, so I didn’t have to sit with them. I needed the time to get everything done before bed.

Nothing about it felt good—not me, not the way I was mothering, or the unrealistic burden of squeezing a list of “musts” into a tiny window of time.

The night I made my younger daughter cry because she asked for help with her homework, I knew something had to give. No longer could I buy into the false notion that a “good” mom showed up for every game. Showing up at every game was making me anything but. I just wasn’t sure how I was going to pull it off.

In my head, I rehearsed how I’d explain to my daughters that I wasn’t going to go to every game anymore. I didn’t want them to mistake my absence for apathy. In the end, I opted for the truth.

One night before bedtime, I sat on their bedroom floor and said, “I’m not going to all your games anymore. I’ll be in a better mood if I have some time to get stuff done before you get home. OK?”

They both looked at me and smiled. More than that, they looked relieved. I told them to pick two games a season that they wanted me to watch. I’d look forward to going to them and, other times, be happy listening to the recap over dinner that was something different than Annie’s mac and cheese.

At first, putting my needs before theirs didn’t feel right. If anything says “bad” mom, it’s skipping the line of everyone else’s needs. But I was tired of being a martyr and not convinced they needed me at every game. What they needed was a mom who met them at the door and was happy to see them. When I made the decision, a 10-ton boulder lifted off my shoulders. If anyone was judging me, I felt too good to care.

This year my younger daughter is a senior in high school. With confidence, I can tell you I don’t regret the games I missed. Nostalgia doesn’t take over and leave me wishing for lost time on soccer sidelines. I may not remember a specific load of laundry or meal I made while they played, but I do remember rewriting an unwritten obligation of motherhood that allowed me to show up as the best version of myself in all the other moments off the sports field.

Today’s generation of kids might be living in a world with AI, self-driving cars, and other things we used to only see on The Jetsons, but whether it’s learning to cook or managing a budget, there are a few essential life skills kids need to learn as they grow. “For years, researchers believed life skills, like empathy and creative thinking, were innate. Today, we know these skills can be taught and practiced,” says Stephanie Malia Krauss, author of Whole Child, Whole Life: 10 Ways to Help Kids, Live, Learn, and Thrive. Most life skills for kids can happen when their stage and situation encourage and enable it. We asked K-12 educators and child development experts to weigh in on when your crew can master life’s major skills. 

Life Skills for Kids Ages 0-2

Nobody expects a baby to balance a checkbook. But there are skills that the two and under set should know before they leave this stage.

Clean Up (Everybody Everywhere)

When a child is 18 months old, they want to copy their caregivers. If you sweep the floor, they want to sweep the floor. Aghogho Boccardi, 7-12 grade educator and founder of Hope Like a Mother, started her kids on chores by having them pick up after themselves at mealtimes. “After a meal, they get down from the table and pick all the large chunks of food from the floor.” She makes it a fun game, and afterward, they help Mom with the handheld vacuum. Notably, she only started this activity when the children showed interest in wanting to sweep.

Swim

“Starting at three months old, babies can begin to learn the skills needed to have confidence in the water, such as breath control and the baby back float. From there, children that continue lessons will add to their skillsets as they master new strokes and set new challenges,” says Chris DeJong, five-time U.S. National Champion swimmer, and Founder and President of Big Blue Swim School.

According to the CDC, drowning is the leading cause of death for children aged four and under. The sooner your mini can master this life-saving skill, the better.

Life Skills for Kids Ages 2-4

By 30 months, most minis can follow simple two-step directions. They can also hold something with one hand while using the other to twist and pull. These developmental milestones mean you can introduce your kiddo to a new set of life skills.

Dress Themselves 

This is the age when children want to put on and take off their own clothes. Getting up and out of the house takes three times as long, but let them do it. According to Krauss, this is when children start developing fine motor control. Learning to fasten buttons and put on their shoes gives them much-needed practice with skills they can take into learning to write.

Set the Table

We’re not saying you should give your assistant the fine china. But at this age, you can ask your child to put a fork and (plastic) cup next to each plate on the table. Bonus: you won’t have to guess if they wanted the blue or red cup. Meltdown avoided!

Memorize Your Name and Phone Number

If your preschooler can sing the lyrics to their favorite song, they can learn the seven digits of your phone number. Make it a game so they want to play along. Test your little ones at different times of the day so they’ll remember your number even if they are alone and upset. 

Related: All the Chores Kids Should Be Doing, Based on Their Age

Life Skills for Kids Ages 4-6

learning how to do laundry is a life skill for kids
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“Elementary school is a foundational time for children to learn essential social, relational, and learning skills that they will use for the rest of their lives. Through play and projects, kids use, adapt, and strengthen their communication, relationship, and conflict management skills,” says Krauss.

Make Lunch

5-year-olds can learn cooking skills through the ‘cooking kit’ method. “By kindergarten, many children will be able to do the tasks necessary to make their own lunch if they are laid out for them. For example, they could make a peanut butter and jelly sandwich if you put peanut butter, jelly, bread, a butter knife, and a plate out for them. They may not have the executive functioning skills to be fully responsible for making their own lunch, though, and will need a little more development to be able to plan what to pack, pick out the ingredients, and assemble the lunch,” says Letty Rising, K-12 Montessori educator at Montessori Laboratory.

Get Their Own Snack

Everybody wins when your kindergartener can self-serve that after-school munch. Buy adult-approved options. Separate them into single-serve portions. Then leave them in an accessible, designated place, such as a lower cabinet or a drawer in the fridge. 

Gather the Laundry

Teach your crew how to use the laundry basket. Realistically, four-year-olds will need you to point at the things that go in the laundry. Kids this age will not remember to empty their pockets. And if your kindergartener is also in charge of cleaning up their room, you will find strange things stuffed in the basket along with their socks. Wash with caution.

It’s definitely easier to do the laundry yourself in the short term. But children who start learning now will be well-equipped to wash their laundry in the middle-elementary years. 

 

Life Skills for Kids Ages 6-8

Until six, most of your kids’ cleaning is heavily supervised and play-based. Rising says, “By the time children reach 6 years of age, they can be responsible for sweeping the floors as part of their chores, and likely also parts of cleaning the bathrooms like wiping down the counter.” This means caregivers can now pass on old chestnuts, such as “You were old enough to make the mess, so you’re old enough to clean it.” Huzzah! 

Run the Washing Machine

According to Dr. Ryan Sultan, board-certified child psychiatrist and Research Professor at Columbia University, children can now learn how to operate a washing machine and fold clean laundry. They will still need periodic reminders on how much detergent to use and how to avoid turning everyone’s whites a light pink.

Operate a Microwave Alone

Microwaving a meal is a big deal for the elementary school set. And they can do so much more than warm up yesterday’s dinner or cook a box of mac and cheese. YouTube is full of recipes for microwave-friendly meals. Spend time watching the videos together for added parent and child time. Budding chefs will need to learn basic microwave safety–no metal in the microwave!—before you turn them loose. 

Tie Their Shoes

Six-year-olds have the fine motor skills necessary to learn to tie their shoes. But thanks to the magic of Velcro, compressed morning schedules, and schools that insist on slip-on shoes, children are learning this skill later. According to a 2019 survey commissioned by OSGO to coincide with National Feet Week, “3 in 10 children are still unable to tie their shoelaces on leaving primary school.”

The only way kids can master this skill is with a lot of practice. If there’s no time in the morning for them to lace up their shoes, set aside time later in the day. Some children don’t care to practice this skill. If you have a reluctant lacer, dispense small rewards to get them on board. 

 

Life Skills for Kids Ages 8-10

learning about money is a life skill for kids
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Your not-so-mini is one of the big kids now. With greater ability comes the opportunity for greater responsibility.

Budget Money

In his book The Opposite of Spoiled, Rob Lieber says that the main point of an allowance is to help “kids learn to save and spend money, a skill they don’t get to practice in many other ways as they grow up.” Learning to delay gratification has a whole host of benefits. According to Lieber, adults who practice self-control as children are more likely to save money and own homes. Lieber’s three-jar method to budget money for saving, spending, and charitable giving is a great place to start.

Many parents discover another upside. Children are much less eager to spend their own money. While minis as young as six can begin to budget, the mid-elementary set has a clearer grasp of time. They will be far more impressed when you say, “If you want that iPhone, you’ll need to save your allowance for six years.”

Practice Online Safety

In a 2019 study from Common Sense Media, 8-12-year-olds spend 31% of their total screen time gaming. And whether they play on a smartphone, a console, or a computer, they can bump into players they don’t know. “One of the first things children need to understand about chatting online is that they could be talking to anyone from anywhere,” advises Philip Wride, Parenting & Education Coach.

“It’s important they know not to share personal information like their name, address, or photos of themselves. The same is true if they play games online–the people they are playing with could potentially be any age. If someone asks for their name, address, or a photo, the child must understand it is a red flag activity and that they should tell an appropriate adult.”

If possible, children should play games and use the internet in a shared space where they can keep an ear and an eye on the activity.

 

Life Skills for Kids Ages 10-12

“By the end of elementary school, most children can engage in increasingly complex and abstract reasoning and decision making. Academic assignments and learning activities engage them as problem solvers and critical thinkers,” says Stephanie Malia Krauss.

But it’s important to refrain from allowing academic work or sports to crowd out the critical life skills tweens will carry with them into adulthood. If your crew’s time is limited, consider giving them one or two chores and rotating the assignment every week. 

Take Out the Trash

Taking the garbage outside isn’t brain surgery. But there are several limiting factors to consider. Is your child strong enough to carry the bag? Are they tall enough to hoist it into the bin? Does your municipality require you to sort your trash into different containers? If the kitchen garbage is too heavy, start your tween off with the recycling. 

If your family lives in an apartment with a communal dumpster, your child may need situational awareness to avoid cars in the parking lot. Take your junior janitor with you when you toss the trash and progressively hand over the job. 

Make Simple Meals on the Stove

Kids can be taught how to cook on the stove in early elementary school. A tween trained in basic kitchen safety can independently scramble eggs, cook pancakes from a mix, or make a grilled cheese. They will learn best working with you, but more mature tweens can also follow (video or written) recipes. You’ll want to be on hand in case that grilled cheese turns into a flambé

 

Life Skills for Kids Ages 12 and Up

learning how to fix a bike is a good life skill for kids
iStock

 

12-year-olds are nowhere near old enough to live independently, but this is a great time to help them hone the skills they will take into adulthood.

Cook Family Dinner

This is when cooking practice can really pay off. Teach your tween how to make a complete dinner, then add them to the weekly cooking rotation. If you don’t have the mental energy or cooking know-how to teach this skill, consider using a service like Hello Fresh or Chef’s Plate. Each meal comes with ingredients and step-by-step instructions. Watching your kid cook while you recover from a long day at work is almost like taking a spa day. Even better, your future college student won’t have to survive on ramen packs for four years.

Balance a Checkbook

“Balancing a checkbook is a complex task that requires an understanding of basic math and financial concepts. Generally, it’s best to wait until children are in middle school before introducing them to this skill. This will help ensure they have the necessary foundational skills required to complete the task effectively. Additionally, provide guidance on how to safely and accurately manage finances, such as avoiding overdrafts and using online banking tools if available,” recommends Kalley Hartman, Licensed Marriage and Family Therapist of Ocean Recovery.

Start your middle schooler off with small steps. First, show them how to keep a running total of their credits and expenses. Then show them how to reconcile their tally against the bank balance. You can use a service like Greenlight or Mydoh or act as the bank by collecting receipts and adding them to a paper ledger two days later.

Perform Basic Home Maintenance 

According to Dr. Sultan, most tweens and teens are old enough to learn to change a lightbulb, unclog a drain, and reset the circuit breaker. Parents in the know will tell you that getting your teenager to unclog the toilet themselves is a game changer. And a great way to get them to use less bathroom tissue.

Teaching your kids essential life skills might feel overwhelming, but you’re not in it alone. “Kids can learn life skills anytime, anywhere, and with anyone. Children constantly observe, learn, and practice these skills at home, school, in the community, and in whatever activities they engage in. Like reading, some children will master skills more slowly and others more quickly. What’s most important is providing them with instruction, opportunities to practice, and assistance when they need it,” says Krauss.

Related: 12 Essential Life Skills Kids Can Learn from Travel

 

Like the city we hail from, Chicagoans have grit, and a play-hard, work-hard attitude. We know ketchup has zero business on a hot dog, distance is always measured in minutes, our favorite football teams are da Bears and anyone who crushes the Packers, and we have deep-rooted, generational Cubs or White Sox allegiances. (Go Cubbies!) Smalltalk centers around weather, as we stubbornly grind our way through all four seasons, sometimes in the same day. We’re a proud people. So, it’s a logical leap to stamp our kid with a distinctly Chicago name derived from our streets, athletes, politicians, and landmarks.

Adler Planetarium

Addison

Many a wild time has been had on Addison Street as it's home to the popular Cubby Bear which sits across the street from the home of the Cubs, Wrigley Field, also on Addison Street. With no apparent connection to Chicago, it's a mystery as to why it was named after the brilliant British physician Thomas Addison, who discovered Addison's Disease.

Adler

Elgin native, Max Adler, was a concert violinist who gave up music to become VP of Sears Roebuck & Co. after marrying into the family that controlled the powerhouse company. After his retirement in 1928, he became a philanthropist who was key to the creation of the first planetarium in the Western Hemisphere, Adler Planetarium.

Al

Throwing a nod to our gangsta roots, how about a lil tot running around named Al, for the infamous, needs-no-intro Al Capone?

Anderson

Shout out to the northside's popular Andersonville, which hosts a massive shindig in honor of their Swedish immigrant roots, the annual Midsommarfest.

Chicago Bulls

Barack

No matter political alliances, you gotta admit, the 44th President of the United States, Barack Obama, is a guy you'd like to grab a beer, play b-ball and swap stories with. Not only was he the first African-American President in US history, he was also previously an Illinois State Senator who laid roots in the Hyde Park neighborhood.

Benny

Chicago Bulls mascot "Benny" the Bull is one of the longest-tenured and most recognized mascots in sports history, getting his name from Ben Bentley, the Bull's first Public Relations Manager and Stadium Announcer.

Betty

Guys, we get to stake a claim on one of the most universally well-liked celebrities of all time, Betty White. It's a small claim, she moved from her Oak Park home when she was just over a year old, but we'll take it. She, in many ways, paved the way for women in entertainment and had a love story with Allen Ludden that's worthy of fairytales.

Briggs

Lance Briggs played his entire 12-year career as a Chicago Bear linebacker, which is great and all, but mostly Briggs would be an adorable hipster baby name. Just picture baby Briggs in his flannel buttondown, skinny jeans, busted-up Chucks, messy-hair-don't-care style, and oversized glasses for his 20/20 vision.

Burnham

Daniel Hudson Burnham — use any one of those names for baby — was responsible for many of our skyscrapers and was the Director of Works for the World's Columbia Exposition, a.ka. The White City. He is credited for the essence-capturing quote, "Make no little plans. They have no magic to stir men's blood and probably will not themselves be realized."

Chance the Rapper at Great Wolf Lodge Gurnee

Caray

You aren't allowed to call yourself a Chicagoan if you don't know the name Harry Caray. This absolute legend, in his signature thick wide-rimmed glasses, was a sports announcer who spent 11 years with the White Sox and the last 16 years of his career with the Cubs, famously leading fans in a spirited rendition of Take Me Out to the Ball Game during the 7th-inning stretch.

Catherine

The Great Chicago Fire of 1871 destroyed over 17,000 buildings and 2,000 square feet and many locals like to hold on to the likely, utterly tall tale that it was caused by Catherine O'Leary's cow knocking over a lantern in her barn.

Chance

One of our most famous Chicagoans, Chance the Rapper, also happens to do a whole heck of a lot for Chicago kids with his charity SocialWorks. SocialWorks aims to empower youth through the arts, education, and civic engagement while fostering leadership, accessibility, and positivity within Chicago.

Chicago

Yep, totally a human name now, thanks to Kim and Kanye.

Clark

Not only is it the name of a highly-trafficked street that runs diagonally north-south for a solid 8 miles in Chicago, but Clark is the name of the Chicago Cubs beloved mascot. Clark Street is named for George Rogers Clark, an American War revolutionary who captured much of the Northwest Territory from the British. Cheerio, Clark!

things to do with kids in chicago dinosaur at field museum
Field Museum via Maria Chambers

Damen

You've likely found yourself on Damen Ave. one time or another. But how'd it come to be? It was renamed from its original Robey Street in honor of Father Arnold J. Damen, a Catholic priest who founded Holy Family Church and St. Ignatius High School and College, now known as Loyola University.

Elston

Daniel Elston was a British merchant who arrived in Chicago to make and sell soaps, candles and bricks — interesting combo, eh? He also served as an Alderman and Elston Avenue serves as an alternate route alongside the Kennedy Expressway, never straying too far from its path.

Ernie

Nicknamed Mr. Cub and Mr. Sunshine, some say former Cubs player Ernie Banks is the greatest player who ever picked up a bat and glove. He wasn't all brawn and no brains, however, as he was also the first black Ford Motor Company dealer in the United States.

Ferris

Bueller? Bueller? Bueller? Bueller may not have really been ill, but Ferris makes for a pretty sick name, after the iconic 80s movie filmed in Chicago, Ferris Bueller's Day Off.

Field

Marshall Field was the founder of Marshall Field and Company, renowned for its level of quality and customer service, and provided funding for the Field Museum of Natural History and land for University of Chicago. For some nostalgic Chicagoans, Macy's will forever and always be referred to as Fields.

Crown Fountain in Millennium Park

Grant

Grant Park, a.k.a. Chicago's front yard, is home to big-time notables Millennium Park, Buckingham Fountain, Art Institute of Chicago and the Museum Campus and plays hosts to some of our most-attended fests, like Taste of Chicago, Lollapalooza, Chicago Blues Fest and Pride in the Park. It was named after the 18th President of the United States, Ulysses S. Grant, who along with former President Lincoln, led the Union Army to a victory over the Confederates in the American Civil War.

Ida

Ida B. Wells was an African-American investigative journalist, educator, and early leader in the Civil Rights Movement, having been freed by the Emancipation Proclamation during the Civil War at the age of 16. She was arguably one of the most famous black women during her time, working to combat prejudice and fight for the equality of African-American women. We are obsessed with this Chicago name for obvious reasons. 

Jackson

The southside's Jackson Park, named in honor of 7th US President Andrew Jackson, was developed to host the Chicago World's Fair in 1893 and is potentially the future site of the Barack Obama Presidential Center.

views from 360 Chicago
Former John Hancock views via Maria Chambers

Jane

Born in the Lakeview neighborhood, absolute legend, Jane Bryne became the first female elected to the office of Mayor in the US in 1979, at a time when Chicago was the 2nd largest city in the country.

John

As the first signer of the Declaration of Independence, John Hancock wasn't a Chicagoan, but the skyscraper that up until 2018 bore his name was built as the second tallest in the world on Michigan Ave. in 1968. It was featured in Poltergeist III and was home to the late great Chris Farley, who passed away in his residence on the 60th floor.

Jordan

MJ. Good ole #23, Michael Jordan. Everybody knows him, he made basketball-lovers out of everyone with his out-of-this-world skill, infectious mode of play and raw talent. Arguably the best that ever played, depending on who you ask, producing some pretty sweet gear during his career to boot.

Lake Michigan and Chicago views
Lake Michigan views via Maria Chambers

Kingston

We all know Kingston Mines is a world-famous blues club that has hosted legends in the industry, with performances 7 nights a week that go into the wee morning hours. But, did you know it was home to the first-ever performance of the Grease musical in 1971? This fierce Chicago name is a favorite. 

Lake

Besides our stunning city skyline, pretty much the most visually stunning in the world, Lake Michigan and its beaches make Chicago a rather swell special place to live. It's one of the five Great Lakes of North America and the only one that sits wholly in the United States.

Lincoln Park Zoo via Maria Chambers

Lincoln

Lincoln Park, Lincoln Park Zoo, Lincoln Memorial, Lincoln Avenue, everywhere you look a Lincoln. Near Lake and Wacker sits a marker commemorating the location where Abraham Lincoln won the nomination for the presidency at the 1860 Republican Convention. Pay a visit to the Chicago History Museum if you're interested in diving more into Lincoln's history, Chicago and beyond.

Logan

Logan Square has quickly risen to be one of the favorite neighborhoods in Chicago, with restaurants that rival West Loop favorites. Its namesake, John A. Logan was an American soldier who served in the Mexican-American War, a Union General in the American Civil War and served the state as a Senator and a Congressman. And, you owe an annual three-day weekend partially to him, as he's regarded as the most important figure in the movement to recognize Memorial Day as a national holiday. We love this Chicago name for boys, girls, and even pets. 

Lou

Chicago is known for its pizza, and we all have a passionate favorite. And Lou Malnati's undoubtedly tops a whole lotta lists. Deep dish Lou's? Yes, please!

Morton Arboretum

Maggie

Maggie Daley was the wife of Chicago's longest-serving mayor, Mayor Richard M. Daley, who held the position for 22 years. Well known for dodging the spotlight, but staying highly involved, she started the successful After School Matters non-profit that provides high school teens with after-school and summer opportunities in the arts, leadership, sports and STEM fields. In her honor, Chicago also has one of the coolest urban parks in the country with both lake and city views, mini-golf, a climbing wall, skating ribbon, green space and climbing structures, Maggie Daley Park.

Macaulay

Instant holiday classic, Home Alone, starring Macauley Culkin was filmed in a Winnetka home, the Grace Episcopal Church in Oak Park and the famous airport scene was shot in Chicago O'Hare Airport.

Morton

"When it rains, it pours," Morton Salt's motto and accompanying Morton Salt Girl on their logo is one of the 10 most recognized symbols in the US. Joy Morton, the company's founder, also established Morton Arboretum, the 1,700-acre botanical garden situated in Lisle that sees hundreds of thousands of visitors and hikers a year. He's also the son of J. Sterling Morton, who founded Arbor Day.

Ogden

You can ride Ogden Avenue from the Near West Side all the way to Naperville. We wouldn't suggest it, but you could. Bonus points if you know where its name came from? Chicago's first mayor, William B. Ogden, served a one-year term beginning in 1837, was a founder of the Chicago Board of Trade, designed the first swing bridge over the Chicago River and donated the land for Rush Medical Center.

Oprah

How lucky are we that Oprah chose Chicago to host her now-iconic Oprah Winfrey show? She has amassed a beautifully positive legacy that will transcend generations, and any kid would be lucky to carry her name. But, boy, are those some big stilettos to fill. This Chicago name will definitely get you noticed. 

Oscar

My bologna has a first name, O-S-C-A-R, and your kid could, too! German immigrant, Oscar Mayer made his way to Chicago and laid the groundwork for one of the most well-known names in the food industry on the near-northside. And blessed the USA with the super dope Weinermobile and the longest-running tv commercial to date that starred a 4-year-old singing about bologna.

boat tour companies in chicago mercury cruises
Chicago River via Mercury River Cruises

Payton

Called the greatest football player he'd ever seen, and even greater human, by Mike Ditka, Walter Payton played all 13 of his career seasons with the Bears as a running back. His legacy includes the NFL's Walter Payton Man of the Year Award and the Walter Payton Award.

Rand

William Rand opened a printing shop in 1856 and two years later hired Irish Immigrant Andrew McNally to work for $9/week, focusing their efforts on printing tickets and timetables for Chicago's railroad industry. In 1868 they officially launched Rand, McNally & Co. and became the largest and most-reputable map publishers in history. They became the first major map publisher to adopt a system of numbered highways and erected many of the roadside highway signs still used today.

Randolph

Randolph Street runs through the West Loop and is home to some of Chicago's most well-known and loved restaurants, like Girl & the Goat, Little Goat Diner, Au Cheval and Bar Siena. It got its name from one of Chicago's first city planners, James Thompson, who may have named it after his home county, Randolph County, Illinois. But, your guess is as good as ours.

River

The Chicago River runs right through the city and is one of the reasons Chicago is of geographic importance, as it is a link between the Great Lakes and the Mississippi River Basin, and ultimately the Gulf of Mexico. It has a place of honor on the Flag of Chicago represented by two horizontal blue stripes. It's also a feat of civil engineering, as the direction of its flow was reversed in 1900 in an attempt to protect the city's water supply.

Maria Chambers

Rizzo

Since being traded to the Cubs in 2012, Anthony Rizzo has made a big impact on Chicago. Not only is he a three-time All-Star first basemen and Hodgkin's Lymphoma survivor, through his non-profit Anthony Rizzo Family Foundation, but he has also donated over $4M to Lurie's Children's Hospital.

Robey

What is now Damen Avenue, was once Robey Avenue, named after James Robey, who operated a roadhouse near Madison and present-day Damen. Don't worry though, the name is still alive, with The Robey Hotel sitting at the intersections of Damen, Milwaukee and North Avenues, serving up sick city views.

Robin

There will never be another quite like the late, great Robin Williams. His eyes twinkled with a beautiful mischievousness and his wit lightning quick. Robin attended elementary and junior high in Lake Forest before his Ford Motor Co. exec dad got transferred to Detroit. You can see a mural dedicated to Williams at Bucktown's Concord Music Hall.

Roscoe

Tis a mystery how Roscoe Village and Roscoe Street received their names, but Roscoe Village is often referred to as a village within a city because of its small-town feel and huge love the residents have for their little slice of a big city.

Rose

D. Rose is no longer a Bulls player, but this Chicago native was a prominent fixture on the team when he wore the jersey. When he called the United Center home, he was named Rookie of the Year and, at the age of 22, was the youngest player to ever win the NBA Most Valuable Player Award.

Shedd Aquarium

Sammy

Dominican American Sammy Sosa spent much of his baseball career with the Chicago Cubs, reaching his 400th run milestone faster than any other player in the National League, securing his place as one of the game's best all-time hitters. 

Shedd

Sitting right next to Lake Michigan within Museum Campus, Shedd Aquarium was the first inland aquarium with a permanent saltwater fish collection and was a gift from John Graves Shedd, President and Chairman of the Board for Marshall Field & Company.

Sheridan

A drive along Sheridan Road and Lake Michigan through the northern suburbs when the leaves are boasting fall colors is extra special, add it to your Chicago bucket list if you have yet to do. Philip Henry Sheridan was a general in the Civil War who coordinated military relief efforts following the Great Chicago Fire.

Thompson

The James R. Thompson Center serves as a secondary capital for the state and was named after the 37th, and longest-running at 14 years, governor of the State of Illinois.

Walt

The pioneer of American animation who holds the record for most Academy Awards won by an individual at 22, Walt Disney, was born in the Hermosa neighborhood. 

Willis

Perhaps it's different strokes for different folks, but "Wha'choo talkin' 'bout, Willis?" is EXACTLY right. To die harders, it will always be the Sears Tower, but Willis Tower is technically the official name of the 2nd tallest building in the United States. 

Wrigley

This one's pretty obvi, with our Cubbies flying the 'W' at one of the most iconic ballfields in the country, Wrigley Field. Even if you don't like baseball, a game watched at Wrigley is pretty darn special.

Make sure to capture all the adventures with your little Chicagoan—and share them with your family and friends near and far—with the Tinybeans app. The secure platform puts parents in total control of who sees and interacts with photos and videos of their kids.

There’s a special place in our hearts for parents of picky eaters. Mealtimes prove extra challenging, but no surprise to anyone, Trader Joe’s is here to save the day. We’ve rounded up tasty snacks and meal ideas that are so delicious that even your most discerning eaters will chow down. Keep reading to see our favorite things at Trader Joe’s for picky eaters.

Pizza Dough

 

Whether your little is anti-topping or even anti-cheese, Trader Joe’s pizza dough will come in super handy. Choose from regular or garlic dough, then have a pizza night where everyone can make their pie the way they want. At $1.49 each, this makes family dinner not only easy but cheap, too.

Banana Chips

 

It’s hard to turn down these sweet and crunchy banana chips. Made with minimal ingredients, even a picky eater will think these are a treat, rather than a healthy snack.

Trader Joe’s Colorful Carrot Coins

 

Ok here us out: not only do carrots become super sweet when roasted (which makes them more kid-friendly), but we’re pretty sure your picky eater will love that these “coins” also come in fun colors!

PB & J Bar

 

When it seems like all you’re making is PB & J, give yourself a break with these TJ’s bars. Each one packs 8 grams of whole grain, is gluten free and way less messy than your regular sandwich. They’re also great for on the go!

Bamba Peanut Snack

Trader Joe's Bamba Snacks

Trader Joe's version of the popular Israeli snack food, Bamba is a feast for the senses. Made with corn grits, peanut paste, palm oil and salt, the snack is light and airy and oh so delicious. Think: cheese puff but with peanut butter!

Can you believe it's only $.99 for a bag? Time to stock up on some Bamba!

Organic Popcorn with Organic Extra Virgin Olive Oil

Trader Joe's organic popcorn
Karly Wood

What kid doesn't enjoy a handful of popcorn? While not your standard movie theater version, this organic popped corn with accompanying organic extra virgin olive oil is a fancy snack that's perfect for adults or kids. Pack in a lunch or take on the go––there's nowhere this popcorn can't go.

A large bag is only $1.99 in the snack section at Trader Joe's.

Original Savory Thin Crackers

trader joe's savory thin crackers
Karly Wood

Enjoyed a la mode, with cheese or in a dip, there's nothing these original Savory Thin Crackers can't go. The gluten-free snack is a great size for kids' lunches and perfect for portion control.

A pack of these tasty crackers is only $1.69 in the cracker and snack aisle.

Trader Joe's Contemplates Inner Peas

trader joe's inner peas

These baked pea snacks couldn't get much simpler! Made from actual peas and shaped like a pea pod with a touch of salt, your picky eater most likely won't even realize they're getting their dose of green veggies in this tasty snack.

A bag of these is only $1.49!

Organic Lowfat Organic Squishers

Trader Joe's Yogurt Squishers
Karly Wood

Sneak in that healthy dairy to your picky eater's palette with cherry or strawberry yogurt squishes. The low-fat snack packs calcium in an ideal on-the-go squeeze package that kids find equally fun as they are delicious. You can even freeze them for a cold treat! 

An 8-pack of squishes is only $3.19 in the refrigerated dairy section at TJ's.

Organic Fruit Wraps

trader joe's fruit wraps

Oh, hello $.49 snack foods! These Trader Joe's organic fruit wraps (or fruit leathers, as they are also known) come in four fruity flavors and are finger-licking good. Plus, they're ideal for packed lunches and snacks because they don't get smashed!

Stock up on these $.49 wraps near the cash register or snack aisle.

Hummus & Pita Chip Snack Pack

This package of two, four-ounce trays is filled with TJ's popular Mediterranean hummus and their own pita chips on the other. Easy to slip into a lunchbox or grab for an on-the-go snack on the way to after-school activities. 

Gluten Free Mac & Cheese

Move over gluten-free Mac & Cheese, TJ's has just released a brand new Gluten-Free Mac & Cheese, and it's SO MUCH BETTER. Made from a blend of Havarti, Swiss, Cheddar and Gouda, this frozen dinner heats up like it was made fresh. It's creamy, flavorful and way better than other boxed versions.

Pack your freezer with several boxes of these for just $3.49.

Turkey Corn Dogs

Trader Joe's turkey corn dogs

One of our favorite things from Trader Joe's is their Turkey Corn Dog. Made from an all-turkey dog with no added nitrates, and then dipped in a savory batter, good luck stopping your littles from eating them with gusto.

A pack of 4 is only $2.99 in the freezer section.

Mandarin Orange Chicken

It's no secret that Trader Joe's Mandarin Orange Chicken is a real crowd pleaser––it wins for most popular product year after year for the retailer. The sweet and savory frozen dinner is a fan favorite for both adults and kids, even picky ones. Plump chicken is covered in crispy breading and then coated in a delicious sauce.

Pick up this easy dinner for $4.99 in the freezer section.

Ramen Soups

The subtle yet unique flavors in two of Trader Joe's newest products, make these Miso soups perfect for picky eaters. Noodles and savory spices plus a packet of sesame oil make this stand out from other ramen cups and make all the difference.

Choose from either Chicken or Miso Ramen cups for just $1.29 a piece.

Bean & Rice Burritos

trader joe's products for picky eaters

Picky meat eaters will chow down on these bean and rice burritos. Made with just the basics, no artificial flavors or preservatives, AND 99% fat free, everyone wins when these burritos are for dinner.

A pack of 2 is only $2.99 in the freezer section.

Spring at Trader Joe’s brings the cutest plants and lemon everything

Warmer weather, beautiful blooms, tasty treats—that’s right, spring is almost springing! In typical fashion, there are tons of new Trader Joe’s items for the season that will have you more than ready to make a grocery run. With all the lemon products hitting the shelves, we can tell that TJ’s is all in. There are even a few products perfect for school lunches on the list.

Assorted Foliage in a Bunny

Trader Joe's spring products

These cuties are a top pick for spring every year, and you’ll want to grab one before your store sells out for the season. They come with a variety of plant options so you might have to get yourself a colony.

 

Candy Coated Dark Chocolate Almonds

These dark chocolate covered almonds are some of Trader Joe's new items for spring

These babies are cute enough for Easter baskets but tasty enough to keep for yourself. They tend to sell out well before the holiday, so snag now before they hop away.

 

Gourmet Jelly Beans

Trader Joe's spring products

Just in time for Easter basket stuffing, these big bags of gourmet jelly beans have hit the shelves. You’ll love that they have no artificial colors or flavors. The kids will just love them, period.

 

Peas & Carrots Sour Gummy Candies

Trader Joe's spring products

You’ll definitely be able to get the kids to eat their peas and carrots when they come in gummy form. The peas are like sour Skittles and the carrots are a traditional sour gummy candy. Yes, we tried them so that we could report back (that’s the official story, at least).

 

Pastel Hyacinths

Trader Joe's spring products

If you’re heading to a spring party this weekend, bring along one of these colorful hyacinths. They’ll dress up any doorstep!

 

Cheery Lemon Animal Crackers

Trader Joe's spring products

We’ve never seen these cuties on the shelves before and we know that the kids will go wild to find them in their lunchbox this spring.

 

Raspberry Kringle

Trader Joe's spring products

Either you love Kringles or you LOVE Kringles. There’s no in-between. The spring flavor is raspberry and it tops our list for sure. Perfect for breakfast or to share as an after-school snack.

 

Lemon Mini Sheet Cake

Trader Joe's spring products

We don’t blame you if this is one of those treats that you don’t share with the kids. You can always find the vanilla version of this cake at Trader Joe’s but the lemon sheet cake is our favorite. It packs just the right amount of sour/sweet punch.

 

Springle Jangle

The spring version of this holiday snack mix is cute to have in a bowl for the next party you are planning. It is a mix of yogurt-coated pretzels, butter toffee peanuts, milk and dark chocolate peanut butter cups, broken pieces of dark chocolate Joe-Joe’s, and nonpareils.

 

Scented Candle Trio

Trader Joe's spring products

We’re a sucker for all the candles at Trader Joe’s and this one instantly made its way into our cart. You’ll get tiny tins of raspberry/rose, rhubarb/bamboo, and lemon verbena. The lemon is our favorite, naturally.

 

Mini Succulents

Trader Joe's spring products

Is it wrong to buy a succulent every time you visit Trader Joe’s? We think not. These cuties were looking extra spring-like with tiny flowers sprouting out of them. Just what you need to get you through the last dreary months before summer comes around.

Being a working mom doesn’t come with a guidebook, and if there were a secret formula for perfecting the parenting trifecta of home life, career, and kids, we’d be all over it. The good news is that there are millions of other working moms out there—you are so not alone. In honor of multi-tasking women everywhere, we’ve rounded up 13 things that each and every one of them should be reminded of on a regular basis. 

1. Quantity isn’t always quality.

Even when you don’t log hours with your kids every day, the tiny moments are what really matter. Talking with them on the way to school, setting up a nightly routine that includes a twice-weekly family dinner with no exceptions, reading aloud before bed, setting aside time on the weekend just for the family—that’s when those real memories get made.

2. Pinterest is for looks.

Guess what? That class full of kids is going to love those store-bought cookies just as much as they would a from-scratch version. (They’re cookies—what’s not to love?) While you may feel like the other moms are more crafty, more creative, and more put-together, just remember what you had to do this morning to get everyone where they needed to be on time.

3. You’ll never get it all done (and that’s okay).

That pile of clean laundry sitting on the couch? Kids can just as easily find what they need by digging through it as they can if it’s folded and put away. Better yet, show your kids how to fold those clothes themselves. And speaking of chores, here’s a definitive list of which ones kids can do independently, broken down by age. You’d be amazed at what they’re capable of handling.

4. It takes a village.

There’s a reason people can’t get enough of this proverb. If you have family nearby that’s willing to help out, consider yourself lucky. If you don’t, don’t be afraid to lean on friends for help. A ride to after-school activities, a last-minute playdate, a pick-up in the morning, all of these things make a difference. Just be sure to return the favor (when you’re able) to help another parent in your circle.

5. It’s okay to delegate.

Did you know that being a mom is the equivalent of working 2.5 full-time jobs? Somehow we are not surprised. Ask your partner to do an equal share of the drop-off/pick-up/social calendar organizing/lunch-making madness that is raising kids. And, if you can afford it, opt to outsource menial tasks (e.g., grocery delivery) that can take a backseat to more pressing to-dos.

6. Your kids will be fine at daycare.

Daycare is a tough one, but we promise that moments after you leave, your kid will be bonding with their teacher over Play-Doh and Disney. Think of the positives: They’re learning, getting a ton of social interaction, and will be absolutely thrilled to see you at the end of every single day. Check out our list of other tips for making the daycare transition as easy as possible for everyone. 

7. You’re setting a great example.

From your awesome work achievements to the way you collaborate on projects to how you value other people’s time and opinions, you’re modeling the behavior you want to see in your kids (in their case, on the playground, in the classroom, and at home). Make sure you share what makes you proud, and tell your kids why you need to meet deadlines or be on time for meetings. It helps them value your time more, too.

8. You’re going to miss moments, and that’s okay. There will be more.

This one can be heartbreaking. Luckily, these days, there are plenty of ways to stay updated on your kids’ lives, whether it’s through a private photo-sharing app like Tinybeans, through a school program like Class Dojo, or by having a nanny or daycare staff send you visual updates. Be sure to bring up anything you saw during those precious minutes after work!

9. You are a good mom.

Say it with us: “I am a good mom.” You are working hard and providing for your family. Your family is better because of you. In fact, a Harvard study found that kids of working moms grow up to be just as happy as kids with stay-at-home moms and that girls, in particular, benefit from having a mom who works.

10. It’s not easy, but it does get easier.

When they’re babies, it seems like they’ll never make it out of [insert stage that is taking forever]. But they do—we swear. And that first week of daycare that feels like agony? It will pass. It may not happen all at once: There will be days when you just won’t want to be apart from your kid, but as your children grow and become accustomed to a routine, it will get easier.

11. Don’t forget to fill the well.

Okay, not those words exactly. But you know what we mean. Your mornings might feel like a mad dash and your evenings a flurry, but you can’t keep giving from that seemingly bottomless well of mom without refilling once in a while. It could be as simple as taking 15 at work to run out and grab your favorite latte and taking 60 seconds to destress before you walk back in the door.

12. You look incredible today!

Maybe you envy the mom who gets to wear sweatpants all day. You know what? It’s a good bet she digs the grown-up clothes you get to wear that she never has reason to. No matter which fit you’re sporting, you have moments where you look damn good—and we’re not just saying that. 

13. You don’t love your kids any less than a mom who stays at home.

And don’t listen to anyone who tries to tell you otherwise.

If it were up to Hollywood, high school would be a place where popular kids never get zits, every student is a professional dancer, and geeks are one makeover away from becoming prom queen. Yeah, not so much. IRL, the halls of high school harbor angst, absurdities, and awkwardness. Oh, and hormones. Gobs of hormones. Luckily, there are those films that do get the experience right. Ahead are 21 high school movies you’ll want to watch with your tweens and teens. And who knows? Maybe they’ll open up about a thing or two.

Looking for other movies to watch with kids? Check out our favorite movies with a father-daughter bond, our favorite movies about friendship, and the best coming-of-age movies that should be required viewing.

Booksmart

Olivia Wilde’s directorial debut perfectly portrays the experience of overcoming misconceptions. Seniors Molly and Amy are closing out high school with Ivy Leagues on the horizon. When they learn the social crowd is also headed to equally esteemed schools, they decide to indulge in a little teenage debauchery the night before graduation. A familiar narrative, maybe, but Wilde’s injection of female friendship and a cast that flies the rainbow flag freely make this high school movie so very special.

Stream it on Tubi

Bottoms

Ayo Edebiri (The Bear) and Rachel Sennott (Bodies Bodies Bodies) team up for a queer comedy about two best friends who start an after-school fight club to attract the attention of their dream girls and lose their virginity before graduation. Warped and exaggerated, yet authentic and relatable, Emma Seligman’s satirical take on the awkward high school experience is grade-A hilarity and exactly the knockout crowd-pleaser we are coming to expect from the darkly comedic director on the rise.

Stream it on Prime Video

CODA

Ruby has a lot on her plate. The only hearing person in her family, she helps run her father’s fishing boat, acts as her family’s interpreter, and haggles with fish buyers—and that’s before she even gets to school. But Ruby, a senior, has a secret: She loves to sing and wants to attend the Berklee College of Music. Cue the clash with her parents. A three-time Oscar winner, Sian Heder’s tearjerker isn’t without its stereotypes, but above all, it’s a genuine, relatable, and thoughtful representation of deaf culture.

Stream it on Apple TV+

The Half of It

Set in the Pacific Northwest, The Half of It unfolds through Ellie Chu, a 17-year-old wordsmith recruited by an athlete to help him write a love letter to the girl they are both crushing on. Sound familiar? That’s because Alice Wu’s near-perfect rom-com is a modern take on Cyrano de Bergerac. Here, Wu subverts teen movie tropes and instead focuses on connections made outside of messy hormonal drama. But where the film really gets it right is right there in its tagline: “Not every love story is a romance.”

Stream it on Netflix

10 Things I Hate About You

We could list 10 things we love about this 1999 rom-com, but to save time and space, we’ll just say Karen McCullah and Kirsten Smith’s screenplay is a feminist take on Shakespeare’s Taming of the Shrew, and that’s reason enough to hit play. If you need more, this high school movie about two sisters and the boys trying to court them is also bolstered by strong performances from its core cast (Heath Ledger, Julia Stiles), while offering fresh takes on themes of sibling rivalry, ruined reputations, and self-identity.

Stream it on Disney+

Lady Bird

Lady Bird is a great high school movie
A24 Films

Greta Gerwig takes a drive down her own memory lane (or nightmare alley, depending on how you look at it) for the narrative in Lady Bird. Written and directed by the Sacramento native, the film was inspired by her own coming-of-age, capturing teenage angst like no other. Beyond accurately representing the all-encompassing, overly dramatic flirtatious moments with boys and the spirited bond between two best friends, Gerwig’s depiction of the nuances of the mother/teen-daughter relationship gets an A+.

Stream it on Prime Video

Moxie

Amy Poehler steps behind the lens to direct the film adaptation of Jennifer Mathieu’s same-name novel. Though a work of fiction, Moxie pulls from the author’s own experiences with the Riot Grrrl movement of the ’90s to tell a coming-of-age story about a shy 16-year-old who fights the patriarchy in her school by publishing a feminist zine. Sexism, antiquated traditions, toxic masculinity: Poehler takes care to highlight today’s seemingly benign behaviors and offers a master class on how to dispel them.

Stream it on Netflix

Dope

Shameik Moore will steal your heart as Malcolm, a straight-A student navigating street crime, peer ridicule, and, of course, the SATs. He and his best friends live in a neighborhood of Inglewood called the Bottoms, but if Malcolm and his Harvard aspirations are any indication, he’s headed straight for the top. That is until a run-in with a drug dealer threatens to derail everything. Blending hood drama with teen comedy, Dope is a highly entertaining take on being young, Black, and othered in today’s America.

Stream it on Netflix

To All the Boys I’ve Loved Before

Author Jenny Han’s beloved To All the Boys trilogy got the Netflix treatment, with the streamer adapting each book for the screen over three years. But, it’s the first installment, introducing Lara Jean and Peter, that deserves all the X’s and O’s. A reinvented rom-com that revamps tired tropes, celebrates diversity, and speaks to anyone who’s ever had a crush, TATBILB begins with Lara Jean’s love letters being mysteriously mailed to their recipients and ends by giving rise to one of the best YA couples of all time.

Stream it on Netflix

Prom Pact

Two tropes that often mosey their way into high school comedies? Proms and pacts. Usually, both intertwined with another coming-of-age trope: S-E-X. But director Anya Adams breaks the formulaic mold with Prom Pact, a rom-com about a feminist firebrand in the making, her plucky best friend, and their agreement to go to prom as long there’s no slow dancing. A sleeper hit of 2023, this send-up of seminal ’80s classics like Pretty in Pink subverts expectations, offering instead a thoughtful charmer full of surprises.

Stream it on Disney+

Related: 15 Movies Your Tweens Will Watch without Rolling Their Eyes

The Hate U Give

The Hate U Give
20th Century Fox

Starr Carter is living a double life. During the week, she attends a predominantly white prep school. But on the weekends, she lets loose in Garden Heights, the lower-income neighborhood where she grew up. It’s only after one fateful night, when her best friend is killed by a police officer, that her two paths converge and she finds her singular voice. An important film, George Tillman Jr.’s hefty crime drama might be the conversation starter you need to talk with your kids about race and police brutality.

Stream it on Prime Video

Remember the Titans

Based on the real-life events surrounding Coach Herman Boone and the integration of his high school football team, Remember the Titans is a Disney classic that delivers all the chill bumps. Not only does it offer a glorious sports story, but the film’s depiction of a divided Southern town that eventually unites is inspiration gold. Of course, this is the House of Mouse, where saccharine flourishes always win out, but, hey, when a film recruits Ryan Gosling, Marvin Gaye, and Denzel Washington, it simply can’t lose.

Stream it on Disney+

The Edge of Seventeen

You know those movies that are so easy to watch you don’t want them to end? This is one of those movies. Set during the fall season, this gem from writer/director Kelly Fremon Craig stars Hailee Steinfeld as Nadine, a 17-year-old tortured by her own emotions and hormones. When her best friend, Krista, starts dating her older brother, well, life gets worse. A candid coming-of-age tale told with refreshing wit and charming zing, Seventeen is a welcome addition to the teen drama canon.

Stream it on TBS

Mean Girls

High school: where kids can recite the quadratic equation and evaluate limits, but get stumped when it comes to figuring out girl rules. This is why we can’t forget about Mean Girls, a fun romp about a naive teen (Lindsay Lohan) who upends the social hierarchy at her new school. Though it might be a bit exaggerated, thanks to the hilarious contributions of writer Tina Fey, this Mark Waters classic high school movie tackles the harsh reality of bullying and the consequences of trying to fit in with the wrong crowd.

Stream it on Paramount+

Do Revenge

Sure, Do Revenge takes up residence in the privileged lives of high schoolers who go to tennis camp, throw lavish parties, and frequent ritzy country clubs, but there are elements of this Gen Z prize that ring true. Namely navigating bullies, female friendships, and the consequences of digital living. A contemporary watch, Do Revenge is also an homage to the teen-coms that defined yesteryear (Heathers, Clueless, Easy A). Not to mention, it has a truly stellar soundtrack both parents and their teens will enjoy.

Stream it on Netflix

Related: 14 Coming-of-Age Movies That Should Be Required Viewing

Love & Basketball

Love & Basketball is a great high school movie
40 Acres and a Mule Filmworks

Sex happens. So, thank goodness there are filmmakers like Gina Prince-Bythewood who pay special attention when depicting the act on the screen. Starring Sanaa Lathan and Omar Epps, Love & Basketball tracks one couple’s relationship over the decades, with most of their narrative set during high school. Beyond authentically portraying the aforementioned “first time” (with a particularly memorable needle drop, we might add), the movie explores gender equality in sports, celebrating women’s basketball with the shout-out it deserves.

Stream it on Hulu

Chang Can Dunk

It’s the beginning of his sophomore year and Chang, a 16-year-old NBA buff whose other interests include band and the new girl named Christy, has only one goal: Prove to the entire school he can slam dunk. His aspiration to fly through the air like a swag god is the result of some alpha-male rivalry, part of what first-time director Jingyi Shao gets right about the hormone headquarters also called high school. Beyond the courtside machismo, Shao weaves in the immigrant experience and delivers a winning coming-of-ager the whole family will love.

Stream it on Disney+

The Breakfast Club

The quintessential scribe of ’80s teen angst, John Hughes is responsible for several iconic films. Perhaps the most heralded? The Breakfast Club. Capturing the essence of cliques and the pressure to conform, the film spends a Saturday in detention bonding with a group of archetyped students. Although some scenes don’t hold up today (an observation made by Molly Ringwald herself), this cult classic reminds us that no matter how different we may seem on the surface, we are all the same insecure youths on the inside.

Stream it on Prime Video

Superbad

Directed by Greg Mottola and written by real-life best friends Seth Rogen and Evan Goldberg, Superbad turns the raunch dial way up for an essential high school movie comedy that really nails the teen experience, the idea of the bromance, and the awkwardness that infiltrates the halls of every high school. About two social outcasts who throw a house party to impress some girls, the 2007 film also changed the genre at the time, openly hurling penis jokes and packing its reel with as much coital chatter as its R rating would allow.

Stream it on Prime Video

Dazed and Confused

Richard Linklater always gets slice-of-life filmmaking right. From Boyhood to Everybody Wants Some to this retro delight, the Texas director is a master of nostalgia, essentially making the viewer feel like a tourist in a series of Polaroids snapped during personal milestones. Set in 1976 on the last day of school, Dazed and Confused does just that as it tags along with a group of teens maneuvering spilled beers, bong clouds, and unruly upperclassmen. Familiar faces include Matthew McConaughey and Ben Affleck.

Stream it on Prime Video

 

 

Sending your kids to camp is a decision filled with anticipation, excitement, and a touch of parental anxiety. As a camp owner and mom of two campers, I try to remind other parents about the fantastic choices they’ve made that will contribute to years of joy and lasting memories.

Here are seven summer camp tips to ease the process and ensure both you and your child have a positive experience.

1. You’ve made a great choice

Your decision to send your child to camp is not just commendable; it’s a testament to your understanding of the benefits that come with the camp experience. Embrace the fact that they might be stepping out of their comfort zone, and that’s entirely okay. Trust your decision, knowing that the discomfort will likely transform into valuable life lessons and cherished memories.

2. Share your calm, not your chaos

If you’re feeling distressed, remind yourself that you are the adult in the situation—with your calm leadership, you are setting your kids up for an experience that will lead to a lifetime of great camp memories. Remember that there’s nothing to worry about, and whenever you are stressed and frazzled, try to stay composed, as your kids can feel the same, too! By calming down and approaching camp with a relaxed nature, you are guiding your campers toward a much more successful experience.

3. Embrace the discomfort

Part of being human is being uncomfortable. That means that being human at camp will also come with being uncomfortable. Encourage your child to embrace discomfort as an integral part of their growth. It’s normal for them to feel a bit uneasy initially, but this discomfort will lead to personal development, resilience, and increased self-confidence.

Keep in mind that moments of discomfort are stepping stones to a more confident and adaptable child. These uneasy feelings might come from social situations that stretch their interpersonal skills, or they might be physical discomforts. When you attend a traditional camp like Tumbleweed Day Camp, campers are outside (a.k.a sometimes hot in the sun!), in nature (a.k.a there will definitely be bugs!), playing all day (a.k.a getting dirty and sweaty!), and sometimes this is an occurrence for weeks on end (a.k.a. they will be hungry and tired!). Being uncomfortable is okay—it’s not something that needs to be solved.

4. Building friendships takes time

In a world obsessed with instant everything, it’s easy to forget that building solid friendships takes time…even at camp. Avoid putting unnecessary pressure on your child by constantly asking about their friendships, favorite activities, or eagerness to return to camp.

Skip the 20 questions about their new BFFs and let the friendships brew naturally. Instead, relish the experience with them, allowing friendships to naturally unfold. You can do this by joining the fun, soaking in their experiences, and trusting that these friendships will be the cherry on top of your kiddo’s camp adventure. Trust that these bonds will strengthen over time, contributing to your child’s social development.

5. Starting camp is like starting other experiences

You know your camper. If they have a hard time with separation at school, they probably will at camp, too. Remind yourself that even though camp is an awesome, magical place, things are still pretty predictable. If your camper normally comes home after school and doesn’t say much about their day, expect that from camp as well.

At Tumbleweed, it’s really helpful to know about these things ahead of time. We encourage parents to give us a call if they are worried about challenges their campers are having and we can come up with a plan together.

6. Communication is key

Feeling uncertain or having questions about your child’s camp experience is completely normal. One way to set yourself up for success is to make sure you read through any information that the camp sends out and review their values and practices. At Tumbleweed, we know that parents who read our emails and call to chat before camp have a much better experience than those who stumble into camp on day one.

Also, keep in mind that you can always reach out to camp staff. Whether you have concerns, expectations, or simply need clarification on certain aspects, don’t hesitate to contact the camp director or relevant personnel. Remember to not wait until after the camp session or the summer to bring something up; it’s harder for camp staff to help solve your problem weeks or months after something occurred.

7. Let camp be a no-parent zone

Camp offers a unique environment for kids to explore, discover, and cultivate independence. Remind yourself that this is a no-parent zone, a space where your child can grow, have fun, and explore without your direct involvement. Resist the urge to overly monitor their experiences. Trust the camp staff, the structured activities, and the learning opportunities that come with a little autonomy.

And lastly, remember that you’ve got this! Sending your kids to camp is an incredible gift—a chance for them to create lifelong memories, forge meaningful connections, and develop essential life skills. By reminding yourself of these key points, you’ll not only ease the transition for your child but also allow them to fully embrace the enriching experience that camp has to offer.

Happy camping!