ML Interest Tag: allergen

23 Allergy-Friendly Halloween Candies to Dish Out This Year

By Susie Hultquist

Halloween is back this year and we’re making up for the last few years with the amount of candy we’re going to eat! For maximum enjoyment (including for those with allergies), check out our annual Allergy-Friendly Halloween Candy Guide! Please note there have been several acquisitions in Candyland as of late and many mainstream brands have new labeling. It’s all treats and no tricks with our guide’s information that’s updated as of 10/2021.

VERIFIED BRANDS

1. YumEarth
Product: Candy Corn
Ingredients Do Not Contain: Top 9, Gluten
Contains: No Top 9
Precautionary Label: None
Facility Dedicated Free From: Top 9
Verified Brand Allergen Information

2. Enjoy Life
Product: Ricemilk Crunch Halloween Chocolate Minis
Ingredients Do Not Contain: Top 9, Mustard, Lupin, Sulphites, Crustaceans, Gluten
Contains: No Top 9
Precautionary Label: None
Facility Dedicated Free from: Top 9, Mustard, Lupin, Gluten
Verified Brand Allergen Information

3. Vermont Nut Free
Product: Trick or Treat Skipper Pack
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Sesame, Mustard, Legumes
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Fish, Shellfish, Sesame, Mustard, Legumes
Verified Brand Allergen Information

4. free2b
Product: Bag O’Treats
Ingredients Do Not Contain: Top 9, Mustard, Corn, Gluten
Contains: No Top 9
Precautionary Label: None
Facility Dedicated Free From: Top 9, Mustard, Corn, Gluten
Verified Brand Allergen Information

5. Zolli Candy
Product: Halloween Zollipops
Ingredients Do Not Contain: Top 9, Mustard, Gluten
Contains: No Top 9
Precautionary Label: This product does not carry a warning label, however if you manage a soy allergy please see allergen FAQ.
Facility Dedicated Free From: Peanut, Tree Nut (excluding coconut), Egg, Fish, Shellfish, Wheat, Sesame, Mustard, Gluten
Verified Brand Allergen Information

6. NoWhey! Foods
Product: Milkless Minis
Ingredients Do Not Contain: Top 9, Mustard, Gluten
Contains: No Top 9
Precautionary Label: None
Facility Dedicated Free From: Top 9, Mustard, Gluten
Verified Brand Allergen Information

7. Undercover Snacks
Product: Dark Chocolate + Blueberries Individually-Wrapped Crisps
Ingredients Do Not Contain: Top 9, Mustard, Gluten
Contains: No Top 9
Precautionary Label: Processed on shared equipment with milk chocolate. May contain traces of milk
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Sesame, Mustard, Corn, Poppyseeds, Gluten
Verified Brand Allergen Information

8. Amanda’s Own
Product: Happy Halloween Bag
Ingredients Do Not Contain: Top 9, Mustard, Corn, Gluten
Contains: No Top 9
Precautionary Label: None
Facility Dedicated Free From: Top 9, Mustard, Legumes, Gluten
Verified Brand Allergen Information

DEDICATED FACILITIES (Allergens Vary)

9. Saf-T Pops
Product: Regular Saf-T Pops
Ingredients Do Not Contain: Top 9
Contains: No Top 9
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Sesame
Allergen Statement

10. Red Bird
Product: Soft Assorted Puffs
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Top 8
Allergen Statement

11. Smarties
Product: Original Smarties
Ingredients Do Not Contain: Top 9
Contains: No Top 9
Precautionary Label: Top 8 free if UPC starts with 0 11206.
Facility Dedicated Free From: Top 8
Allergen Statement

12. Righteous Cacao
Product: Vegan Puffed Quinoa Krispy Bites
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut (except Coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Allergen Statement

13. Koochikoo
Product: Organic Lollipop
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Soy, Gluten
Allergen Statement

14. Pez
Product: Halloween Party Pack
Ingredients Do Not Contain: Top 9, Mustard, Gluten
Contains: No Top 9
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Soy, Gluten
Allergen Statement

15. Dots
Product: Original Dots
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

16. Raaka Chocolate
Product: Pink Sea Salt Minis
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut (except coconut)
Allergen Statement

17. Tootsie
Product: Tootsie Fruit Chews
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

18. Tootsie
Product: Tootsie Roll
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

19. Tootsie
Product: Tootsie Pops
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Soy
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

20. Goetze’s
Product: Caramel Creams
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish
Contains: Milk, Soy, Wheat, Gluten
Precautionary Label: None
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

21. Dum Dums
Product: Dum Dums Original Pops
Ingredients Do Not Contain: Top 9, Gluten
Contains: No Top 9
Precautionary Label: There is a trace amount of soy oil in the lubricant used on Dum-Dums cooking kettles. This soy oil has been refined, bleached, and deodorized and all of the proteins have been removed.
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Sesame,  Gluten
Allergen Statement

22. Dubble Bubble
Product: Dubble Bubble Gum
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary Label: Soy may be present.
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

23. Blow Pop
Product: Blow Pops
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary Label: Milk and soy may be present.
Facility Dedicated Free From: Peanut, Tree Nut, Wheat, Gluten
Allergen Statement

For even more allergy-friendly candy you can dish out and eat, check out the full list on Spokin.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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Top Allergy-Friendly Spreads Guide

By Susie Hultquist

Photo: 88 Acres

Just in time for back-to-school (whether you are at home or in-person), here are our top-rated spreads guide for sandwiches, dipping and beyond. Best part? Every “butter” is made in a dedicated facility. The list also includes a whopping 8 verified brands and one, soon to be VB, many of whom spread the love with special offers, especially for first-time purchases, so make sure to check their websites.

Verified Brands | Dedicated Facility

VERIFIED BRANDS

1. 88 Acres
Flavor: Watermelon Seed Butter Unsweetened
Ingredients Do Not Contain: Top 8, Sesame, Gluten
Doe Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Gluten
Verified Brand Allergy Info
Special Offer! 25% off Code: SPOKIN Details: No expiration. Not valid on subscription orders or bundles.

2. Kween
Flavor: Vanilla Granola Butter
Ingredients Do Not Contain: Top 8, Sesame, Corn, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Fish, Shellfish, Sesame, Corn
Verified Brand Allergy Info
Special Offer! 15% off Code: SPOKIN Details: kween.co

3. WowButter
Flavor: Creamy
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Sesame, Mustard, Gluten
Does Contain: Soy
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Verified Brand Allergy Info

4. Wanna Date?
Flavor: Vanilla Date Spread
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Lupin, Mollusks, Sulphites
Verified Brand Allergy Info

5. Sunbutter
Flavor: Natural Sunflower Butter
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Corn, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Corn, Gluten
Verified Brand Allergy Info
6. Don’t Go Nuts
Flavor: Slightly Sweet Creamy Soy Spread
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Mustard, Sesame, Lupin, Sulphites, Gluten
Does Contain: Soy
Precautionary label: Made in a facility that handles dairy.
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Mustard, Sesame, Lupin, Sulphites, Gluten
Verified Brand Allergy Info

9. Seedible
Flavor: Crunchy Sunflower Sesame Butter
Ingredients Do Not Contain: Top 8, Mustard, Poppyseeds, Celery, Lupin, Molluscs, Sulphites, Corn, Peas, Gluten
Does Contain: Sesame
Precautionary label: None
Facility Dedicated Free From: Peanuts, Tree Nuts (excluding coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Mustard, Poppyseeds, Celery, Lupin, Molluscs, Sulphites, Corn, Peas, Gluten
Verified Brand Allergy Info
Special Offer! 25% off Code: Use code 25OFF for 25% off your first purchase Details: No expiration, first time purchase only.

8. Field Trip
Flavor: Creamy Classic Chickpea Butter
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8
Verified Brand Allergy Info

DEDICATED FACILITY (Allergens Vary)

9. Healthy Crunch
Flavor: Salted Caramel Seed Butter
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (excluding coconut), Milk, Egg, Soy, Fish, Crustacean, Wheat
Allergen Statement

10. Beyond the Equator
Flavor: Creamy 5 Seed
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8 Free
Allergen Statement

11. Gerbs Allergy-Friendly Foods
Flavor: Light Salt Super 5 Seed Butter
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Crustacean, Lupin, Casein, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard, Lupin, Gluten
Allergen Statement

12. NoNuts
Flavor: Original No Nuts Golden Pea Butter
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

13. Living Tree Community Farms
Flavor: Turmeric & Honey Butter
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Does Contain: Coconut, Sesame
Precautionary label: None
Facility Dedicated Free From: Peanut
Allergen Statement

14. The Amazing Chickpea
Flavor: Creamy Spread
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: All jars with 2020 manufacturing date or later are produced in nut-free facility. Jars prior to 2020 manufacturing date use olive oil instead of sunflower oil, which is not produced in a nut-free facility.
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

15. Sneaky Chef
Flavor: No-Nut Butter Creamy
Ingredients Do Not Contain: Top 8, Gluten
Does Contain: No Top 8
Precautionary label: Made in a facility that also processes soy.
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

16. Wild Friends
Flavor: Organic Honey Sunflower Butter
Ingredients Do Not Contain: Top 8
Does Contain: No Top 8
Precautionary label: Made on equipment which also processes sesame.
Facility Dedicated Free From: Peanut (only for the sunflower butter jars, not packets)
Allergen Statement

17. Much Better Butter
Flavor: Honey Kissed Sunflower Seed Spread
Ingredients Do Not Contain:  Peanut, Tree Nut (excluding coconut), Milk, Egg, Fish, Shellfish, Wheat, Gluten
Does Contain: Soy, Coconut
Precautionary label: Manufactured in a peanut-free facility that processes tree nuts and wheat.
Facility Dedicated Free From: Peanut
Allergen Statement

To learn more about our product guide process, see our letter from our founder.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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You Can Buy Flavored Bubbles & They Sound Straight Out of a Willy Wonka Movie

by Sarah Shebek

Things people never tell you about parenting #303: your kid might be more interested in eating bubbles than playing with them. Fortunately, there’s a new product on the market that makes that activity safe and fun! BubbleLick comes in a variety of flavors and it was invented by a pediatric allergist for peace of mind.

Adults might want to get in on the fun too with flavors like Milk Chocolate Chip, Cinnamon Roll and Watermelon Splash. The bubbles are manufactured with FDA-approved food additive ingredients and made in a FDA-registered and allergen-free facility in the U.S.

Founder Jason Tiger worked at the world’s largest bubble toy company and observed that most mass-produced bubbles are created in unmonitored manufacturing facilities, with chemicals that aren’t safe for cosmetic play. Tiger’s goal is to “reinvent and disrupt the bubble industry.” Parent company Bubble Universe also partners with Children’s Hospital Los Angeles to give back with every purchase.

If your curiosity is officially piqued, you can buy BubbleLick online. It’s currently available in a four pack of flavors with free shipping over $50. Snag your pack to make summer a little sweeter!

—Sarah Shebek

Featured image courtesy of Bubble Universe

 

RELATED STORIES

One Cool Thing: Make Your Own Bubbles

Toys that Will Keep the Kids Busy for Hours

Mr. Bubble Brings the Soapy Fun with 3 New Kid-Friendly Products

 

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26 Nut-Free Ice Creams That Everyone Can Enjoy

By Susie Hultquist

Our top-rated nut-free ice cream guide (with 33 ice creams!) has something for everyone, whether you’re managing peanut or tree nut allergies or can safely eat coconut, we’ve got options for you too! Get the scoop below and for the full list, click through to the rest of the article belowl

VERIFIED BRANDS

 

1. A La Mode Partly Cloudy
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Sesame, Mustard
Contains: Milk, Soy
Precautionary label: Made in a facility that contains wheat.
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Fish, Shellfish, Sesame, Mustard
Verified Brand Allergy Info

2. O’MY Strawberry
Ingredients Do Not Contain: Top 8 (excluding coconut), Sesame, Mustard, Gluten
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: Fish, Shellfish
Verified Brand Allergy Info

3. Sacred Serve Chaga Chocolate
Ingredients Do Not Contain: Top 8 (excluding coconut), Mustard, Celery, Lupin, Molluscs, Sulphites, Corn, Peas, Gluten
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (excluding coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten, Mustard, Poppyseed, Corn, Peas, Celery, Lupin, Molluscs, Sulphites
Verified Brand Allergy Info

4. Frönen Chocolate
Ingredients Do Not Contain: Top 8 (excluding coconut), Mustard, Gluten
Contains: Coconut
Precautionary label: Manufactured in a facility that processes milk, egg, wheat, soy, peanuts and tree nuts.
Facility Dedicated Free From: Fish, Shellfish, Mustard
Verified Brand Allergy Info

5. Oatly Strawberry
Ingredients Do Not Contain: Top 8 (excluding coconut), Sesame, Mustard, Gluten
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: None Stated
Verified Brand Allergy Info

6. Sunscoop Wild Blueberry Crumble
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: Fish, Shellfish, Mustard, Poppyseed, Celery, Molluscs
Verified Brand Allergy Info

DEDICATED FACILITY (Allergens Vary)

7. Cado Ice Cream Mint Chocolate Chip
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut
Allergen Statement

8. Straus Family Creamery Organic Vanilla Fudge Swirl
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Egg
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut (exclucing coconut), Corn
Allergen Statement

9. Frankie & Jo’s California Cabin
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Cashew, Coconut
Precautionary label: Made in a facility that processes coconuts, cashews, and almonds.
Facility Dedicated Free From: Peanut, Milk, Gluten
Allergen Statement

10. Mr. Dewie’s Chocolate Orange Chip
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Cashew
Precautionary label: None
Facility Dedicated Free From: Peanut, Milk, Soy, Gluten
Allergen Statement

11. Booja Booja Heavens on Earth (Mint Chocolate Truffle) 
Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Cashew
Precautionary label: May also contain Pecan Nuts, Hazelnuts, and Almonds.
Facility Dedicated Free From: Milk, Egg
Allergen Statement

12. Righteous Gelato Dark Chocolate Caramel Sea Salt
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Milk
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement

NON-DEDICATED FACILITY

13. Re: THINK Black Cherry Vanilla
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Milk
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

14. Rebel Chocolate Ice Cream
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Egg
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

15. Ben & Jerry’s Gimme S’more!
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Fish, Shellfish
Contains: Coconut, Milk, Egg, Soy, Wheat
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

16. Graeter’s Black Raspberry Chocolate Chip
Ingredients Do Not Contain: Peanut, Tree Nut, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Egg, Soy
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

17. Coconut Bliss Chocolate Chip Cookie Dough
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

18. Food Heaven Juicy Strawberry Heavenly Ice Cream
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary label: None
Facility Dedicated Free From: None stated

19. So Delicious Oatmilk Oatmeal Cookie
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Contains: Coconut
Precautionary label: Produced in a facility that also processes other tree nuts, wheat, peanuts and soy.
Facility Dedicated Free From: None stated
Allergen Statement

20. Arctic Zero Salted Caramel
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

21. Alden’s Vanilla Crème Ice Cream
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shelfish, Wheat
Contains: Milk, Soy
Precautionary label: Made on shared equipment with eggs, wheat, peanuts, tree nuts, and peanuts.
Facility Dedicated Free From: None stated
Allergen Statement

22. Noona’s Ice Cream Yuzu Blossom
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Soy, Wheat
Contains: Milk
Precautionary label: None
Facility Dedicated Free From: None stated

23. Steve’s Dairy-Free Chocolate Salty Caramel 
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

24. Sweet Luv Strawberry Coconut
Ingredients Do Not Contain: Top 8 (excluding coconut), Gluten
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated

25. Frill Intense Chocolate
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains:Soy
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

26. Double Rainbow Ultra Chocolate
Ingredients Do Not Contain: Peanut, Tree Nut, Soy, Fish, Shellfish, Wheat
Contains: Milk, Egg
Precautionary label: This product was produced on equipment that also processes tree nuts, peanuts and soy.
Facility Dedicated Free From: None stated

Check out all of our nut-free ice cream picks on Spokin.com and in the Spokin App! And to learn more about our product guide process, see our letter from our founder. And don’t forget to check out the full scoop on dairy-free ice creams here: Top 37 Dairy-Free Ice Cream Guide.

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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How to Host a Food Allergy Friendly Celebration without Anxiety

By Lauren Manaker, MS, RD

May is Allergy and Asthma Awareness Month, but parents of kiddos with allergies or asthma are acutely aware of these conditions every single day. And food allergy parents specifically have been forced to navigate a world of avoiding certain foods like the plague and finding foolproof ways to keep their kids safe. 

This is especially true when it comes to foods eaten outside of the home. For some families, birthday parties and other celebrations—hallmarks of childhood—can be incredibly stressful. Over time, these parents become experts in managing their child’s allergy and can ease this anxiety. But for parents who are not used to navigating the food allergy world, having some basic allergy-friendly tricks up your sleeve can be a literal lifesaver if you find yourself hosting a playdate or party with a child who has a food allergy.

As a pediatric registered dietitian-nutritionist, I have come across some game-changing ways to navigate the food allergy world easily and safely. Here are four ways that every person should do when they are caring for a child with a food allergy:

1. Have Some Foods On-Hand That Are Free from Top Allergens
While a child can be allergic to literally any food protein, there are some foods that more commonly trigger an allergic reaction than others—known as the ‘top 9 food allergens.’ Common allergens include peanuts, eggs, and milk—AKA ingredients found in a slew of kid favorites like cookies and cakes. 

Having foods on hand that don’t require second-guessing ingredients is key. Since kids like to snack (and snack and snack), leaning on easy and appealing foods can make the experience so much better for everyone. 

Yes, having foods like fresh fruits and veggies on hand is a safe bet. But kids will be kids, and having some safe sweets and treats is always a welcomed addition too, especially if you are hosting a party where treats are served. And although kids with food allergies know that they oftentimes need to eat different foods than their peers, it is nice to choose options that everybody can enjoy.

Instead of excluding a child from enjoying fun food with their friends, have snacks and treats that are free from eggs, milk, peanuts, and tree nuts. And while baking allergen-free baked goods from scratch may sound like a good idea, cross-contamination is always a risk if you do not normally keep an allergy-friendly kitchen in your home. 

One sweet treat that is peanut, tree nut, egg, sesame, and milk-free, yet tastes absolutely delish is Sweet Loren’s. Pre-made cookie dough allows you to simply place the cookies on a clean and sanitized baking sheet and bake them for the kids to enjoy in minutes. Plus, since they are egg and flour-free, you can sneak a nibble of the raw dough without worry. 

2. Identify Reliable Food Allergy Resources
If shopping for foods that are allergy-friendly is unchartered territory for you, know that all hope is not lost. The top 9 most common allergens have been identified and include items like peanuts, milk, and eggs. Currently, it is required for manufacturers to list whether a food item contains any of the following potential allergens: 

  • Peanuts
  • tree nuts
  • milk
  • eggs
  • soy
  • wheat
  • shellfish
  • fish

If you are trying to avoid any of these potential allergens, using the guidance provided right on the package can help you navigate the process. If you are trying to avoid sesame or an allergen that is not considered a “top” allergen, you will have to do a little more homework. 

To save time and guesswork, there are apps and websites available at no cost to help people navigate the grocery aisles with ease. One registered dietitian-built website called Sifter is an innovative resource that allows you to indicate which allergens you are trying to avoid (along with any dietary restrictions). From there, you will be presented with a categorized list of all foods that are safe to enjoy that are within the dietary restrictions. 

3. Have a Back-Up Plan in Place
Unfortunately, as every parent knows, the best-laid plans can sometimes go sideways. Even if you are taking every step that you think is necessary to avoid exposing your guest child to a triggering allergen, unexpected things can happen. 

Be sure to know exactly what to do if you are faced with a child who is having an allergic reaction. Proactively speak with the child’s parents before they leave the kiddo in your care and review the plan to make sure you are confident in the appropriate steps. 

While some of the information may be basic to the parents of a child who has a food allergy, they are not intuitive to all. Don’t be shy to ask questions and let them know if you don’t understand something. It is better to have too much information ahead of time than to not have enough information and be faced with a scary situation for both yourself and for the child. 

4. Navigate Food Allergies by Pre-Planning
Allergies are on the rise, and the chances of you hosting a child who is diagnosed with a food allergy are pretty high considering the statistics. Unfortunately, planning to host a child who has a food allergy is not a fly-by-the-seat-of-your-pants situation. But, with a little pre-planning, it can be a fun experience for everyone, and the child will feel welcomed, comfortable and safe. 

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Lauren Manaker, MS, RD
Tinybeans Voices Contributor

Lauren Manaker is an award-winning registered dietitian, lactation counselor and author. Lauren's work has been featured in numerous publications and demostrates her committment to sharing evidence-based nutrition guidance that simplifies healthy eating. When she is not writing, Lauren can be found boating with her husband, daughter and rescue pup on the waters of Charleston, SC.

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7 Ways to Have the Healthiest Summer Yet

By Kara Reynolds

Summer is the perfect time of year to get a fresh start. You’ll likely take a few vacations, see new places and meet different people. Take advantage of the season without unintended consequences by learning about these seven ways to have a healthy summer.

Sometimes a bit of fun can have repercussions on your health, but you’ll only have positive summer memories if you remember these tips. See if you could try any of these ideas to feel better even after the fall flu season begins.

1. Wear Sunscreen Often
The hot sunshine will hurt your skin even when you’re not at the pool. Walking around an outdoor farmer’s market or walking the dog exposes you to harmful ultraviolet (UV) rays that create sunburns. Apply sunscreen on any uncovered skin, like your cheeks, hands and feet. Preventing sunburns keeps your skin healthy and reduces your chances of developing skin cancer.

2. Drink Enough Water
People often say that you should drink eight glasses of water every day, which might come to mind when the outdoor temperature stays consistently high. If you stop sweating, feel faint or start dealing with dry skin, you’re likely not drinking enough water during the summer.

Researchers recently tried to find a scientific answer to how much water adults should drink daily. After their study, their numerous efforts provided no definitive answers because everyone is different. As long as you’re always aware that your body needs water, you’ll feel great all year long.

3. Discuss Preventive Care
Taking care of yourself starts at home. Discuss potential new preventive care measures with your doctor to determine if you’re missing any crucial steps. Preventive care is a term that includes screening, vaccinations and lab work along with annual checkups. 

4. Start Family Exercises
Movement strengthens your muscles and improves your immune system, so get the whole family involved. Jump in the pool together, go on morning runs or play hopscotch on the driveway after lunch. You’ll spend more time outdoors anyway, so add a little movement to benefit everyone’s physical health.

Don’t forget to practice exercise safety before everyone gets moving. Strap on knee pads if you’ll roller skate or wear shoes that support your arches if your family goes on a long walk. It could prevent injuries or make you more comfortable while trying new activities.

5. Stay Away from Sugar
Hot weather makes ice cream and popsicles more appealing, but they should only be occasional treats. Even fruit smoothies made by health-conscious brands contain added sugars that harm your health. Research proves that overconsumption of sugar predisposes the heart to disease—as much as smoking! Staying away from sugar is one of the many ways to have a healthy summer and transform your life.

6. Watch Allergen Reports
Seasonal allergies don’t last long, but they can make you feel like you caught a virus. Watch local allergen reports during morning weather reports or in your newspaper. They’ll predict when levels for things like pollen and ragweed will soar. You can proactively take over-the-counter allergy medicine and avoid the symptoms that could ruin your summer fun.

7. Start a New Hobby
Most people have more free time during the summer. Young people don’t have to be in school and everyone else takes vacations or enjoys the occasional national holiday. Use that time to improve your mental health by starting a new hobby.

The right hobby engages your curiosity, teaches you something and doesn’t add stress to your life. You could garden to clear your mind and relieve stress or cook new recipes while developing your self-confidence. Think about what activities make you excited during your free time to defeat anxiety and feel more grounded.

These are seven simple ways to have a healthy summer, so experiment with them to see which one is right for you. Getting more active could improve your health. You might benefit most from preventive care if you already eat a healthy diet and apply sunscreen every day. Consider your lifestyle to figure out the best way to have a healthier summer this year.

Kara Reynolds is the Editor-in-Chief and founder of Momish Magazine.  A mom of four and matriarch to her big blended family, Kara wants nothing more than to normalize differences in family structures.  She enjoys peeing alone, pancakes, and pinot noir - but not at the same time. 

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Recall Alert: Trader Joe’s Chips Recalled Due to Undeclared Allergens

by Karly Wood

Snak King Corporation has issued a voluntary recall of 9-ounce bags of Trader Joe’s Restaurant Style White Corn Tortilla Chips due to a potential of an undeclared milk allergen. Those with a milk allergy or sensitivity could have a series reaction if they consume the product.

Currently there have been no reports of any illnesses, but read on to see all the details.

photo: U.S. Food & Drug Administration

The recalled chips come in a 9 ounce flexible package and were sold Trader Joe’s stores in AL, AZ, AR, CA, CO, DC, DE, ID, KS, LA, MD, NJ, NM, NV, NY, OK, OR, PA, TN, TX, UT, VA, WA. Sell by dates include 8/9/21, 8/10/21 and 8/11/21.

If you’ve purchased a recalled product, do not eat and return it to Trader Joe’s for a full refund.  If you have questions, you can contact Trader Joe’s Mon. through Fri. from 8:00 a.m. to 5:00 p.m PST at 626-363-7711.

––Karly Wood

 

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Recall Alert: Hostess SnoBalls Recalled for Undeclared Allergen

by Erica Loop

The U.S. Food and Drug Administration recently announced a voluntary recall for Hostess SnoBalls due to an undeclared coconut allergen risk.

According to the FDA, the affected Hostess SnoBalls were inadvertently placed in the packaging for Hostess Chocolate CupCakes. This packaging does not list coconut as an ingredient.

photo courtesy of the U.S. FDA

Anyone who’s a fan of the sweet treats knows these delish desserts are frosted cream-filled cake with a thick layer of shredded coconut. This makes the undeclared allergen a potential danger to anyone who can’t eat coconut or coconut-containing products.

The affected products include single-serve Hostess SnoBalls with the item UPC 888109010096, batch number I031221000, and best by date of May 27, 2021. These SnoBalls were sold to dollar stores, convenience stores, and other distributors nationwide.

There are currently no injuries or illnesses reported due to the recalled product. If you have the recalled Hostess SnoBalls do not eat the product. Contact the place or purchase for more information on returning the recalled SnoBalls and how to get a full refund. Visit hostesscakes.com or call the company at 1-800-483-7253 for answers to your recall-related questions.

—Erica Loop

 

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14 Allergy-Friendly Jelly Beans You Can Buy

By Susie Hultquist

Jelly bean lovers and food allergy-sufferers can unite! See our list of 14 allergy-friendly jelly beans that you can pop into your mouth without the fear of causing an adverse reaction. 

VERIFIED BRANDS

1. YumEarth
Product: Easter Sour Beans
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Egg, Shellfish
Allergen Statement

2. Vermont Nut Free Chocolates
Product: Easter Jelly Beans Bag
Ingredients Do Not Contain: Top 8, Sesame, Mustard
Contains: No Top 8
Precautionary label: Packaged on shared dairy and soy equipment
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

DEDICATED FACILITIES

3. Surf Sweets
Product: Organic Jelly Beans
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Sulphites
Allergen Statement

4. See’s Candies
Product: Jelly Bird Eggs
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Gluten
Allergen Statement

5. Jelly Belly
Product: Jelly Beans
Ingredients Do Not Contain: Peanut, Egg, Milk, Fish, Shellfish, Wheat, Gluten
Contains: Coconut, Soy
Precautionary label: None
Facility Dedicated Free From: Peanut
Allergen Statement

6. Dare Candy Co.
Product: Real Hoppy Easter Jelly Beans
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: May contain milk
Facility Dedicated Free From: Peanut
Allergen Statement

NON-DEDICATED FACILITIES

7. Gimbal’s
Product: Gourmet Jelly Beans
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated

8. Jolly Rancher
Product: Easter Jelly Beans
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

9. Starburst
Product: Original Jellybeans
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated

10. Sour Patch
Product: Watermelon Easter Jelly Beans
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

11. Swedish Fish
Product: Jelly Beans
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

12. Just Born
Product: Original Fruit Flavored Jelly Beans
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

13. Welch’s
Product: Jelly Bean Bag
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: Manufactured in a facility that processes peanuts, milk, soy and wheat.
Facility Dedicated Free From: None stated
Allergen Statement

14. Warheads
Product: Sour Jelly Beans
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: Manufactured on equipment that processes peanuts, milk, egg, soy and wheat.
Facility Dedicated Free From: None stated
Allergen Statement

 

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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25 Allergy-Friendly Chocolate Easter Bunnies

By Susie Hultquist

Make this Easter a hopping good one for everyone—including those with allergies! Check out our comprehensive list of 25 allergy-friendly chocolate Easter bunnies you can safely include in your celebrations this year.  

VERIFIED BRANDS

1. Vermont Nut Free Chocolates
Product: 9.9 oz. Milk Chocolate Easter Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat
Contains: Milk and Soy
Precautionary label: none
Facility Dedicated Free From: Peanut, Tree Nut. NOTE: Chocolate bunnies are produced in a peanut, tree nut, egg, and wheat-free production room within the facility.
Allergen Statement

2. Vermont Nut Free Chocolates
Product: 9.9 oz. Dark Chocolate Easter Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat
Contains: Soy
Precautionary label: Processed on shared dairy equipment
Facility Dedicated Free From: Peanut, Tree Nut. NOTE: Chocolate bunnies are produced in a peanut, tree nut, egg, and wheat-free production room within the facility.
Allergen Statement

3. Vermont Nut Free Chocolates
Product: Crispy Chocolate Baby Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat
Contains: Milk, Soy
Precautionary label: Processed on shared wheat equipment
Facility Dedicated Free From: Peanut, Tree Nut. Chocolate bunnies are produced in a peanut, tree nut, egg, and wheat-free production room within the facility.
Allergen Statement

 

4. No Whey Chocolate
Product: Jake the Milkless Easter Bunny
Ingredients Do Not Contain: Top 8, Gluten, Sesame, Mustard
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard
Allergen Statement

5. No Whey Chocolate
Product: Chip the Vegan Bunny
Ingredients Do Not Contain: Top 8, Gluten, Sesame, Mustard
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard
Allergen Statement

6. No Whey Chocolate
Product: Benny the Milkless Bunny
Ingredients Do Not Contain: Top 8, Gluten, Sesame, Mustard
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard
Allergen Statement

7. No Whey Chocolate
Product: Cottontail the Milkless White Bunny
Ingredients Do Not Contain: Top 8, Gluten, Sesame, Mustard
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Top 8, Sesame, Mustard
Allergen Statement

8. Amanda’s Own Confections
Product: Big Sitting Bunny
Ingredients Do Not Contain: Top 8, Sesame, Mustard, Gluten
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut, Milk, Egg, Soy, Shellfish, Wheat, Sesame, Mustard, Corn, Sulphite, Crustacean, Lupin, Gluten
Allergen Statement

DEDICATED FACILITIES

9. Sweet William
Product: Hollow Chocolate Easter Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary label: None
Facility Dedicated Free From: Peanut, Tree Nut
Allergen Statement

10. Sjaak’s
Product: “Paleo Bunny” Coconut Milk Chocolate Bunny
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: Milk, Egg
Allergen Statement

11. Moo Free
Product: Dairy Free Milk Chocolate Bunny Bar
Ingredients Do Not Contain: Top 8, Gluten
Contains: No Top 8
Precautionary label: Made in a factory that handles hazelnuts
Facility Dedicated Free From: Milk, Egg, Soy, Wheat, Gluten
Allergen Statement

12. Lindt
Product: Easter White Chocolate Gold Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Milk, Soy
Precautionary label: May contain tree nuts.
Facility Dedicated Free From: Peanut
Allergen Statement

13. Karma Candy
Product: Sitting Bunny Hoppy Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat
Contains: Milk, Soy, Gluten
Precautionary label: May contain: egg, wheat
Facility Dedicated Free From: Peanut
Allergen Statement

14. L.A. Burdick Chocolates
Product: Signature Bunny Box
Ingredients Do Not Contain: Peanut, Fish, Shellfish, Wheat, Gluten
Contains: Tree Nut, Milk, Egg, Soy
Precautionary label: Chocolates crafted in a kitchen where dairy, soy, eggs, tree nuts, and alcohol are present
Facility Dedicated Free From: Wheat, Gluten
Allergen Statement

NON-DEDICATED FACILITIES

15. Mama Ganache
Product: Vegan Dark Chocolate Bunny
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: None
Facility Dedicated Free From: None stated

16. Olivia Chocolat
Product: Vegan White Bunny
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

17. Pure Lovin’ Chocolate
Product: Vegan Dark Chocolate Crispy Bunnies
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Soy, Fish, Shellfish, Wheat, Gluten
Contains: Coconut
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

18. Sweet Pete’s
Product: Dark Chocolate Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary Label: None
Facility Dedicated Free From: None stated
Allergen Statement

19. Chocolate Emporium
Product: Floppy-Ear Bunny-Butterscotch
Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Fish, Shellfish, Wheat, Gluten
Contains: Soy
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

20. Lagusta’s Luscious
Product: Strawberry White Chocolate Bunny
Ingredients Do Not Contain: Peanut, Tree Nut (excluding coconut), Milk, Egg, Fish, Shellfish, Wheat
Contains: Coconut, Soy
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

21. Hershey’s
Product: Easter Milk Chocolate Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat
Contains: Milk, Soy
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statement

22. Ethereal Confections
Product: Large Solid Dark Chocolate Bunny
Ingredients Do Not Contain: Top 8
Contains: No Top 8
Precautionary label: Made on shared equipment with peanuts, tree nuts
Facility Dedicated Free From: None stated

23. Dove
Product: Solid Dark Chocolate Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat
Contains: Milk, Soy
Precautionary label: May contain peanuts.
Facility Dedicated Free From: None stated

24. Ghirardelli
Product: Milk Chocolate Caramel Bunny
Ingredients Do Not Contain: Peanut, Tree Nut, Egg, Fish, Shellfish, Wheat
Contains: Milk, Soy
Precautionary label: May contain tree nuts.
Facility Dedicated Free From: None stated
Allergen Statement

25. Reese’s
Product: Reester Bunny
Ingredients Do Not Contain: Tree Nut, Egg, Fish, Shellfish, Wheat
Contains: Peanut, Milk, Soy
Precautionary label: None
Facility Dedicated Free From: None stated
Allergen Statemen

This post originally appeared on Spokin.

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

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