We think it’s pretty unfair that Mary Poppins gets to float around with her ready-for-anything magic carpet bag while we’ve been digging through an avalanche of receipts from 2018, a half-open bag of fruit snacks, two lip balms missing caps, and a handful of Hot Wheels just to find a pen in our purses. Channel that always prepared energy and reorganize your bag with this list of essentials we rounded up to keep you ready no matter what the day brings!


Bare Minerals

Ageless Phyto-Retinol Lip Treatment

$28 BUY NOW

Time to replace those half-smushed lip balms with this lip treatment from Bare Minerals! More than just a moisturizer, this multi-tasking beauty uses a plant-based retinol and hyaluronic acid to smooth and plump your pout while deeply nourishing and treating fine lines and wrinkles!


Macy's

Water Repellent Spandex Twist Headband

$28 BUY NOW

Whether it's a sudden downpour or a morning with zero time to style your hair, this chic headband has your back - ahem, head. Not only is it totally on-trend, it's water-repellant fabrication and neutral color options make it ideal for keeping in your bag for a quick transformation that keeps you protected from the elements!


Bed Bath & Beyond

Quick Fix On-the-Go First Aid Kit

$8 BUY NOW

They're so easy to overlook, but a first aid kit is a must-have, all the time. Instead of a bulky box, this handy little tin holds bandages, antibiotic ointment, and hand sanitizer to put your mind at ease!


Bed Bath & Beyond

Power Bank Block

$22 BUY NOW

Don't let the dreaded blank phone screen stop you! This handy little power bank is compact enough to toss in your bag, but powerful enough to charge two devices at one time.


JCPenny

Foldable Shoppers Tote

$14 BUY NOW

Helpful for you and the environment, this foldable tote makes everything from last-minute grocery store runs to wet bathing suits easy to carry. And, since they're small enough to fit in your back pocket and strong enough to hold up to 50lbs, you'll never have to deal with flimsy plastic bags again!


JCPenny

Set of 3 Assorted Piped Pouches

$30 BUY NOW

We'll never get tired of ways to organize and separate our purse pockets, and this set of 3 piped pouches are a convenient way to color-code makeup, crayons, cords, and more!


Bed Bath & Beyond

Mineral Sunscreen Tinted Face Lotion SPF 30

$18 BUY NOW

We know you know sunscreen is important, but we don't want to miss the chance to remind you that sunscreen is absolutely essential, no matter what the weather looks like. A tinted sunscreen provides the matte finish that keeps us feeling put together, a buttery application, and the sun protection our faces need.


Bed Bath & Beyond

Nose Balm

$15 BUY NOW

You’ve got them protected from the sun; make sure their delicate skin is protected from the other elements, too! This nose balm isn’t just for little sniffers. USDA Certified Organic means you don’t have to worry about the yucky stuff when using this soothing balm on their noses, lips, and anywhere else your babe (or you!) needs some extra TLC

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

Who knew a tiny baby would need so much stuff? We did! So here it is, our definitive list of everything you could possibly need when your baby arrives. We’ve grouped items into categories and divided them into must-haves and nice-to-haves so you can make smarter choices about exactly what to add to your baby registry. From baby sleep needs and diaper essentials to products just for mom, you’ll find it all here.

Sleep

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⚬ Wrap swaddles and/or swaddle blankets
⚬ Sleep sacks
⚬ Video and/or audio baby monitor
⚬ Pacifiers
⚬ Nightlight
⚬ Sound machine
⚬ Bassinet
⚬ Crib
⚬ Crib mattress
⚬ Mattress pads
⚬ Crib sheets

Nice to have:
⚬ Sound machine or music player
Blackout window shades
Play yard/travel crib
Glider or rocker
⚬ Mobile

Diapering

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⚬ Diapers
⚬ Diaper covers (if using cloth diapers)
⚬ Wipes
⚬ Diaper rash cream
⚬ Diaper pail & liners
⚬ Portable changing pad

Nice to have:
⚬ Changing table
⚬ Changing table pad
⚬ Changing table cover
⚬ Diaper caddy
⚬ Wet bag for storing dirty diapers

Feeding

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⚬ Bibs
⚬ Burp cloths
⚬ High chair 
⚬ Baby spoons

For bottle feeding:
⚬ Baby bottles
⚬ Bottle cleaning brush
⚬ Fragrance-free bottle soap
⚬ Bottle warmer

If using formula, add:
⚬ Formula
⚬ Formula dispenser
⚬ Formula-mixing pitcher or dispenser machine

If pumping, add:
⚬ Breast pump & pump parts
⚬ Hands-free pumping bra
⚬ Breast milk storage bags

For nursing:
⚬ Nursing pillow
⚬ Breast pads
⚬ Nipple cream
⚬ Nursing bras
⚬ Nipple shields

Nice to have:
⚬ Baby food maker
⚬ Bottle drying rack
⚬ Dishwasher basket for bottle nipples & pacifiers
⚬ Nursing cover
⚬ Hand pump
⚬ Nursing-friendly clothes
⚬ Insulated bags to hold baby bottles
⚬ Suction-bottomed baby bowls
⚬ Handheld vacuum cleaner
⚬ Bottle sterilizer or microwavable sterilizing bags
⚬ Toddler cups

Health & Safety

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⚬ Nail clippers
⚬ Nail file
⚬ Rectal thermometer
⚬ Bulb syringe/nasal aspirator
⚬ Hand & face wipes
⚬ Hand sanitizer
⚬ Gripe water
⚬ Baby sunscreen
⚬ Outlet covers
⚬ Cabinet & drawer latches
⚬ Corner/sharp edge protectors
⚬ Window cord protectors
⚬ Furniture & TV straps
⚬ Baby gate
⚬ First aid kit (adhesive bandages, antibiotic ointment, petroleum jelly)
⚬ Mirror for viewing baby in the backseat
⚬ Baby-safe cleaning products

Nice to have:
⚬ Cool-mist humidifier
⚬ Digital thermometer

Bathing

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⚬ Washcloths
⚬ Baby hairbrush or comb
⚬ Baby-safe shampoo & body wash
⚬ Baby-safe body lotion

Nice to have:
⚬ Baby tub
⚬ Hooded towels
⚬ Bath water thermometer
⚬ Tub faucet cover

Gear

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⚬ Infant car seat & base
⚬ Baby stroller
⚬ Rocker
⚬ Baby wrap or sling
⚬ Structured baby carrier

Nice to have:
⚬ Baby swing
⚬ Baby floor seat
⚬ Car seat base for second vehicle
⚬ Lightweight travel stroller

Clothing

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⚬ Onesies/bodysuits
⚬ Newborn hats
⚬ Sleepers, gowns or pajamas
⚬ Short-sleeve tops
⚬ Long-sleeve tops
⚬ Leggings
⚬ Footed pants or pajamas
⚬ Baby sun hats
⚬ Weather-appropriate clothing (shorts or sweaters)
⚬ Dresser
⚬ Kid-size clothing hangers
⚬ Clothes hamper
⚬ Baby-safe laundry detergent

Nice to have:
⚬ No-scratch mittens
⚬ Baby booties
⚬ Baby socks
⚬ Going home outfit
⚬ Dress-up outfit

Play

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⚬ Playmat
⚬ Teething toys
⚬ Rattles
⚬ Sensory balls
⚬ Books
⚬ Lovey

Nice to have:
⚬ Activity gym
⚬ Toy storage baskets
⚬ Child-size chair
⚬ Developmental toys
⚬ Stuffed animal

Mom Necessities

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⚬ Postpartum or C-section underwear 
⚬ Guide to baby development
⚬ Water bottle
⚬ Diaper bag

Nice to have:
⚬ Heating & cooling gel pads
⚬ Cozy pajamas
⚬ Soft robe
⚬ Belly band
⚬ Postpartum recovery kit

—Eva Ingvarson Cerise

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Most parents wish they could bubble-wrap their newborns and keep them sealed and safe in blister packs until they’re 18. That’s not exactly practical (you already have to wrestle with diapers, why add an extra layer of plastic?), so we’ve outlined all you need to know to prevent common injuriesand what to do in the event of a real emergency. Read on for practical, quick tips to help you keep your little one safe and sound.

photo: Sharon McCutcheon via Unsplash

1. Keep a Well Stocked First Aid Kit

Being prepared for an emergency can avert a serious crisis. From dealing with minor injuries to a major medical episode, a first aid kit can help avoid a trip to the pediatrician in non-threatening situations or buy you time in the case of something more serious. Basic first aid kit essentials for babies include a nasal aspirator, antibiotic ointment, alcohol-free cleansing wipes, sterile bandages, a cold pack, antihistamine cream and scissors (to remove clothing or a diaper).

photo: iStock

2. Protect Your Baby from Choking

Being prepared for a choking incident is key. Preventing one in the first place is even better. Use a small-object tester, like this one from KidCo, to determine if items are large enough for your little one to handle without risking a choking hazard. When your baby starts eating solids, be aware that they are still learning to chew, so steer clear of foods that can be dangerous if swallowed whole, such as popcorn, whole grapes, hot dogs, nuts, and chunks of meat or cheese. Even if you took a CPR class while pregnant, you can brush up your CPR skills by taking a class at your local Red Cross. And print the Red Cross’s quick reference on pediatric first aid, CPR and AED and post it on your refrigerator.

photo: Rawpixel via Pexels

3. How to Regulate a Fever

Hot, flushed skin and sweat can be telltale signs your infant has a fever. In most cases, a fever is not dangerous; it’s the body’s way of fighting infection. If your baby does not seem uncomfortable, you can let the fever run its course. If your child is crying, make him or her more comfortable by removing a layer of clothing or letting your child wear just their diaper. Breastfeeding or bottle-feeding will also help regulate their temperature. If these things don’t help, draw a lukewarm bath. Fifteen minutes in tepid waters can bring a fever down. If your child is over 6 months old, you can give pain medications like ibuprofen or acetaminophen to help reduce the fever. It’s always a good idea to check in with your pediatrician, especially if your baby is under 3 months and has a temperature over 100.4 degrees. Fevers that get too high can result in a febrile seizure, convulsions caused by a spike in body temperature.

4. How to Manage a Febrile Seizure

If your baby is extremely hot to the touch and is also displaying one of the followingarching the back, balling up fists, rolling back their eyes and/or making small jerky movements or twitchingthey may be experiencing a febrile seizure. Watching your child seize is frightening, but fortunately, you can get the seizure to stop by lowering the body temperature. This should be done gradually, so avoid cold towels or ice packs that could shock the system. Instead, use common practices to regulate a fever like a tepid bath, removing garments or breastfeeding (see above for more info).

photo: GooseEgged

5. How to Manage a Head Bump

Before babies can walk, you can avoid minor injuries by making sure they’re in a safe and secure place. Never leave an infant on an open surface (like a bed or changing table) they can roll off! If your child does fall from a low surface, you probably won’t need to rush to the ER (but call your pediatrician if you’re concerned). In fact, most bumps are not serious and can be treated with a bag of frozen peas or a cold compress. We love the ice packs for kids from GooseEgged (above), and your kids will too. They’re super cute and attach with an adjustable velcro strap, so they stay put to help your child heal. If your baby is vomiting, lethargic, has labored breathing and/or has experienced unconsciousness, that indicates a serious head injury and you should call 911.

photo: Picsea via Unsplash

6. How to Remove a Hair Tourniquet

Little limbs are prone to getting hairs and fine fibers spooled and twisted around them. The most common culprit is hair, but fur, carpet threads, cotton fibers, and other threads can all cause restrictions. These tiny little tourniquets wrapped around appendages often do not make themselves known until a body part becomes swollen and red. The best way to remove a hair tourniquet is with a hair removal cream like Nair. But if the threads are cotton, polyester or rayon, you may need to use tweezers. If you can’t remove the thread, take your child to the ER. A tourniquet can cause edema and, if not removed in a timely fashion, can result in the loss of a limb.

photo: iStock

7. How to Treat Burns

Burns are common among young children. There is probably a common culprit lurking on your dining room table: the coffee cup. Hot liquids are the number one reason babies and small children are treated for a burn in the ER. Closely supervise your child when your liquid fuel is out. But should they get hurt, immediate action is key. Cool the skin with cold water. Do not use ice; extreme temperatures can damage the skin. Then top with plastic wrap, which keeps water locked into the wound and keeps air out, which reduces pain.

8. When to Call Poison Control

Babies explore the world through their senses. This often means tasting and mouthing on things. Unfortunately, our homes are filled with all sorts of potential dangers. Household plants, medications, cleaning products—even make-up—can be harmful to an infant. When in doubt, call the National Center for Poison Control (800-222-1222). Program this into your phone so you can reach them quick. The call is free, and medical experts are on hand to help walk you through your next steps. If your child is not breathing or is vomiting, call 911 first.

—Meghan Yudes Meyers

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Let’s face it, parenting is messy. We’re not just talking about the cracker crumbs in the bottom of your purse or the muddy footprints tracked throughout the house—we’re talking all of the boo-boos, scrapes and ouchies that come in between. In order to help you be prepared for whatever the day brings, we’ve rounded up everything you need to know about stocking a first-aid kit for your home. Keep reading to find out more.  

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According to the Centers for Disease Control, every year more than 9.2 million children are treated in emergency departments for nonfatal injuries, including burns, falls and even poisoning. The best way to prepare yourself? Assemble a home first aid kit. "Appropriate members of the household should know where the kit is stored and how to use each item," says Greg Walker, MD, of the American College of Emergency Physicians. "The items in the kit will be of little use unless you know how to use them."

While you're assembling your kit, The Red Cross advises being sure to include any "personal items such as medications and emergency phone numbers or other items your health-care provider may suggest," as well as all of the items listed below. 

2 5x9 absorbent compress dressings

25 adhesive bandages in assorted sizes (see these biodegradable bandaids

1 adhesive cloth tape (10 yards x 1 inch)

5 antibiotic ointment packets (one gram or more)

5 antiseptic wipe packets

Pediatric-approved pain reliever (such as Children’s Advil)

1 emergency blanket

1 breathing barrier (with one-way valve)

1 instant cold compress (there's also this kid-friendly hands-free version)

Nonlatex gloves (two pairs, size: large)

2 hydrocortisone ointment packets (one gram or more)

1 3 inch gauze roll (roller) bandage

1 roller bandage (4 inches wide) 

5 3 in. x 3 in. sterile gauze pads

5 sterile gauze pads (4 x 4 inches) 

Oral thermometer (non-mercury/nonglass), also within the Deluxe All Purpose First Aid Kit

2 triangular bandages

Tweezers

Emergency First Aid guide

Your At-Home First Aid Kit Is Assembled—Now What?

first aid
3dman_eu via Pixabay

We rounded up a few tips and tricks—everything from having back-up kits in your vehicles to natural remedies—that'll help make caring for your kids easier. 

Keep a First Aid Kit in the Car

hans-2 via Pixabay

According to the CDC, "road traffic injuries result in as many as 50 million injuries per year," so it never hurts to be prepared on the go! The Mayo Clinic suggests all vehicle first aid kits should include adhesive tape, assorted bandage strips, super glue, eye shields and patches, cold packs, cotton balls and swabs, non-latex gloves, petroleum jelly, safety pins, scissors, tweezers and even duct tape. 

Ask for Larger Medication Refills

Pixaby

For any prescriptions, either you or your family members take, consider asking your doctor for 60 or even 90-day refills instead of a month's supply. "That way, you’re more likely to have extras on hand for your [first aid kit]," says Geoffrey C. Wall, Pharm.D., professor of pharmacy practice at Drake University. Bonus? It could also save you money! And, don't forget to always store medicine in a safe place, away from kids' reach. 

Invest in a Good Thermometer

thebetterday4u via flickr

"If your child feels warmer than usual to your touch, is sweating, shivering or seems ill, you will want to take his or her temperature before calling the doctor," recommends Nationwide Children's. "It can also show if a certain medicine is working to fight an infection." Invest in a good thermometer that can take rectal readings if you have a newborn (digital ear thermometers aren't recommended for newborns, according to the Mayo Clinic) or a digital thermometer as these are best suited for all ages—newborn, infants, children, and adults.

Keep a Variety Over-the-Counter Medicines on Hand

wuestenigel via flickr

Over-the-counter medicines like an anti-histamine for allergic reactions, as well as a pediatric-approved pain reliever (such as Children’s Advil), should be kept on hand for pain relief. Remember that "aspirin should not be used to relieve flu symptoms or be taken by children," warns Dr. Greg Walker, MD of the American College of Emergency Physicians.

Stock Congestion Relievers

bradscheid via flickr

Your little one might be struggling with congestion, but it's important to note that many over-the-counter cold medicines can cause serious harm to small children. Instead, stock your first aid kit with a bulb syringe (or the ever-popular Nose Frida) to remove liquid from your child's nose. You can also use salt water (saline) nose spray or drops to loosen dried mucus in kids, per the American Academy of Pediatrics. "Put two to three drops in each nostril. Do this one side at a time," says the AAP. "Then suck out the liquid or have your child blow his or her nose." If you don't have saline spray, warm water will work just fine.

Be Ready for Wound Care

joelwinter via flickr

Childhood is full of scrapes, cuts, burns and occasionally, larger wounds. The Mayo Clinic recommends cleaning the wound with water (not hydrogen peroxide as this can be irritating!) and removing any debris with tweezers sterilized with alcohol. 

Download First Aid Apps

Courtesy of CVS Health

Sick kids? Yes, there's an app for that too! There are dozens of helpful apps that provide information on treating little patients, like the Baby and Child First Aid App from the British Red Cross. There is even a CVS MinuteClinic Video Appointment where you can see a doctor right from your phone! 

Don't Forget the Natural Remedies

melz via flickr

While you're revamping your home's first aid station, it's important not to overlook the natural remedies you can use for basic ailments. Adding a bottle of elderberry syrup to your kit can help ease your child's cold symptoms, while baking soda can treat bee stings, and honey will soothe a sore throat! Essential oils (like these kid-safe blends from Oilogic) can also provide relief from various ailments, including allergies and bug bites. See our other first aid hacks here

—Kaitlyn Kirby

 

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Now that the weather’s warmer, it’s that time of year for skinned knees, scrapes, bumps and bruises—but they’re all about to get easier to handle. Target recently announced the introduction of its exclusive brand Welly—a first aid solution that’s far from the traditional take on boo-boo fixes.

This eco-friendly, and completely cute, first aid brand comes to you from the creators of Method household cleaning products and Olly vitamins and supplements. With bold designs, premium materials and recyclable packaging, Welly might just transform the way you treat your kiddo’s cuts and scrapes.

Christina Hennington, Target’s senior vice president, general merchandise manager, essentials, beauty, hardlines and services, said, “We have a history of bringing innovative products to market with the team behind Welly—first with Method in 2002, and later with Olly in 2016.”

Hennington also added, “The introduction of Welly into our assortment is another example of how we’re continuing to differentiate our Essentials business with products we know our guests will love.”

Welly’s new line includes everything from bandages and single-use antibiotic ointment to preassembled first aid kits. And don’t expect just your typical bandages, gauze and tape kits. This brand has options that include the Quick Fix Kit, Human Repair Kit, Oops Equipment Tool Kit and Superhero Supplies Assorted Ointment Kit for your kid’s many exciting adventures.

You can find Welly in Target stores and at Target.com, starting at $4.99.

—Erica Loop

Photos: Courtesy of Target

 

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Home safety is the most important thing in the world. What could matter more than keeping your beloved family members safe? If you want to guarantee a household that’s secure, comfortable and smooth sailing in general, these helpful home safety features can go a long way for you.

Carbon Monoxide & Smoke Detectors

Carbon monoxide and smoke detectors are two things that are 100 percent essential for proper residential safety setups. It’s important to make sure these things are correctly installed. Smoke detectors are necessary for the majority of United States homes. Carbon monoxide detectors are necessary for many of them, too. If your home is equipped with a fireplace or a connected garage, you need an efficient and dependable carbon monoxide detector on the premises.

Sprinkler System

Sprinkler systems are home safety features that can potentially save your life. If you ever experience a massive fire on your property, a good sprinkler system can help get it under control. This can be priceless.

Fire Extinguisher

Fires can be serious dangers to residential properties of all types. A sprinkler system may not be enough to take charge of a fire, either. If you want additional security, it can help immensely to have a couple fire extinguishers in your home. An extinguisher can stop fires and stop them from escalating and intensifying as well. That can in some situations mean the difference between life and death.

First-Aid Kit

First-aid kits may seem obvious, but they’re not. There are actually many American households that lack first-aid kits, surprisingly enough. If you ever experience any kind of medical emergency, you need to have a comprehensive first-aid kit on hand, zero exceptions. A good first-aid kit should consist of bandages, tweezers, gauze, antibiotic ointment and antiseptic wipes. Emergencies can occur at literally any time. Your child can trip on a big toy and severely injure himself. You can accidentally cut your finger while chopping vegetables for dinner as well.

Corded Landline Telephone

Most people aren’t exactly keen on corded telephone use these days. They often forget about these kinds of phones in general. Landlines, however, can be excellent for people who are interested in a little extra security, comfort and peace of mind. Urgent matters can pop up at any time. Emergency situations often lead to power outages and occupied cell phone towers as well. If you want to have a phone available in the event of an emergency scenario, a trusty landline can be a significant help.

Home Warranty

Home warranties can give homeowners peace of mind. That’s because they’re contracts that pay for appliance and system replacement and repair services of all varieties. If you don’t want to have to worry about the possibility of electrical system headaches, a good home warranty and a good insurance plan can help you in a big way. Remember, electrical issues can often pose serious hazards to people. A solid warranty can help you eliminate electrical troubles and therefore keep your household safe and secure all year long. In addition, be sure to search for home insurance quotes that meet the needs of your home.

Ladders

Ladders can be extremely helpful in the event of pressing and time-sensitive emergency scenarios at home. If you’re unable to get to your home’s primary floor for whatever reason, the presence of a reliable emergency ladder can be highly useful to all. An emergency ladder can often keep severe injuries at bay as well.

Other Must-Have Security Features in Homes

There are so many critical home security features available to people in this day and age. If you want to feel safe and happy while at home, you need to make sure you invest in as many of them as possible. Other vital house security features include lightning rods, upgraded heating systems, security systems and deadbolt locks.

You should never take a chance on your home safety. You should never scrimp on it, either. A good residential security setup is worth all of the money in the world.

 

Featured Photo Courtesy: Daria Shevtsova via Pexels

I am a mom of three children and I love to write in my free time. I have loved to write about my trials and success of being a mom as well as the different tips, tricks and hacks I've learned for raising kids.

Photo: Lindsay

Remember the famous scene from Mary Poppins in which Julie Andrews opens her carpetbag and extracts everything from a potted houseplant to a tasseled floor lamp? I think your child’s backpack can do the same thing (minus the houseplant): It can magically house all of your child’s greatest necessities in a small space.

I’m sure you have the No. 2 pencils, the folders, and the notebooks covered; I’m not going into any of those. The items I’m referring to will help keep your child safe, comfortable, and secure in the event of an emergency—or even if you’re just running a few minutes late for pick-up. In fact, knowing they have a well-stocked backpack can actually be empowering for kids. It can give them a sense of self-sufficiency and reduce anxiety in what might otherwise be a stressful situation.

Now, before you start stocking, start talking. Explain to your child that it’s very unlikely that there will ever be an emergency, and that if there is one, their teachers will be there to help them until you arrive.  Remind them that we already do all kinds of things to be prepared for emergencies, like practicing fire drills and having fire extinguishers on hand—we hope we’ll never need them, but we’ll sure be glad to have them if we do!

Then go through the following five items with them one by one—you can even reveal each with a Mary Poppins–like flourish, and explain what function it serves.

1. Emergency kit. I don’t mean the kind with Ace bandages and splints for setting broken bones—let’s leave those to the professionals! This kit will provide common-sense items that will be most valuable to your child in any kind of emergency. And if a teacher or emergency worker is looking for contact information for your child, it will be right there at their fingertips:

Phone numbers (cell, work, home) for parents/guardians Phone number for another responsible adult (ask their permission first): babysitter, grandparent, neighbor Band-aids and antibiotic ointment A Ziploc bag containing wet wipes for washing hands

2.  Snack and drink. A bottle of water and a couple of healthy snack bars can not only stave off hunger, it can also help keep your child’s mind occupied while he or she is waiting for mom or dad to arrive.

3.  Small flashlight. The more kid-friendly, the better! If there’s ever a loss of power and the lights go out, children (and adults!) will be very happy to have their very own light source. And of course, the applications in case of a serious weather or other emergency are endless: A flashlight can help your child avoid broken glass, find their way to the restroom, and make them more visible to emergency workers and Mom or Dad.

4.  Comfort object. This can be a small game, a deck of cards, a miniature stuffed animal, a toy—let your child pick out the item he’d most like to have with him. Besides serving as a helpful distraction, the item can relieve stress and help your child deal with the emotions of a long school day.

 5.  Thermal blanket. A thermal blanket made of Mylar (like those used by runners after a marathon) is extremely lightweight and waterproof, and it folds up to practically no size at all—and it can be a literal lifesaver in a bad weather situation. Furthermore, stress can often make a person feel chilled; if your child can stay warm, she may stay more relaxed. Bonus: Mylar thermal blankets are very inexpensive—you can get a pack of 10 for under $10. (It may also be helpful to have a change of clothes stored in your child’s locker or classroom cubby; the clothes just take up too much space and weight to carry around every day in a backpack.)

Finally—and this is very important—don’t forget to stock the backpack with lots of love and kisses! Virtual ones are good, but real ones are even better: Slide a little love note into your child’s emergency kit; believe me, it will make a world of difference when your child discovers it. The magic backpack, like Mary Poppins’ carpet bag, will empower your child, give you peace of mind, and will make you both feel good and ready to handle anything!

            

Denise Daniels is a Peabody Award-winning broadcast journalist, and parenting and child development expert who specializes in the social and emotional development of children. Denise’s newest venture is first-of-its-kind children’s brand, The Moodsters, which helps teach simple strategies to build social and Emotional Intelligence (EQ) skills in young children.