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Effective Workout Moves You Can Do at the Playground

This series of moves will work your whole body, from triceps to glutes and beyond, all using regular play equipment.

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Genius At-Home Fitness Hacks for Busy Parents

Read our lazy mom’s guide to exercise.

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Peloton Launches Family-Friendly Classes

It will include 10 episodes across meditation and cardio, with classes appropriate for ages 5-15. 

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Funniest Parenting Tweets of the Week: Mar. 29, 2019

Keeping your weekend funny with our weekly roundup of hilarious tweets on parenting.

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This Viral Video of a Mom Trying on Spanx Is Too Relatable & Beyond Funny

Women’s shape-wear: both our best friend and worst enemy, all in one and this mom’s viral video captures it all.

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Show Your Family What’s SUP with Stand Up Paddling

If you are looking for a water adventure that every member of your clan can enjoy, stand up paddle boarding (supping) might be perfect for you. We’ve put together a guide that tells you everything you need to know to get started.

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8 FREE YouTube Workouts You Can Do With Your Baby

Enlist your baby as your workout partner and try one of these free online video routines. You can do this Mama!

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Where to Get Fit & Connect With Other Moms

We sat down with Karin Collins, mompreneur of the Fit4Mom Marin franchise, to get an insider’s look on how she manages to stay fit all while being a full-time mom.

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8 Outdoor Workouts Made For New Moms (& Your Baby Too!)

Ready to get your pre-baby body back? Head to your local park with your baby or toddler in tow for a sweat session designed just for new moms.

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Awesome Fitness Tips (and a Sweet Playlist) from a Rockstar SoulCycle Instructor

We chatted with NYC-based SoulCycle instructor and fellow mom Erika Shannon to find out about her fitness routine, tips and tricks on staying fit, and more.

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Win a 10-Block Class Membership to Stroller Strides

While we all can fondly recall those days when hitting the gym after work was a no brainer (and magically simple), our life AK (after kids) means sneaking in sporadic workouts whenever we have the time and energy. With Stroller…

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Let’s Get Physical

News Flash: Summer’s arrived. If you haven’t got the bikini, tankini or baggy-t-shirt-and-board-shorts bod you crave, it’s not too late. We’ve found a few new workout options around town for you alone or you with Baby. Also, a new program…

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