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At What Age Can I Potty Train My Child?

“Establishing healthy potty use and attitudes from an early age is beneficial to your child, on so many levels. Parents: You get to choose, from birth, whether to train your baby into using the diaper as a full-time toilet, or using the toilet as a full-time toilet.”

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YMCA Launches Free Online Classes During Social Distancing

YMCA 360 offers on-demand programs and digital coaching regardless if you have a Y membership.

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Wheel Adventures: Where to Skate, Scoot & Ride Indoors

Go retro and strap on some roller skates or pick up maximum speed at an indoor go-kart track; there’s something for everyone in this guide to wheel speed.

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The Summer Camp That Will Teach Your Kids to Be Empathic Entrepreneurs

A week of summer fun finds kids launching a business—from soup to nuts!

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This Sneak Peak of Toy Story Land’s Latest Ride Is Out of This World

Check out this preview of the intergalactic experience that will make your head spin—in a good way!

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Don’t Miss These Mommy and Me Fitness Classes

Get fit with your babe in tow at these fun workout classes designed to help you look your best.

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A Father’s Day Letter to My Grandpa

Dear Grandpa,

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It’s Father’s Day and I can’t think of a better way to celebrate than to write you a letter. Spending a couple of weeks every summer with you and grandma taught me a…

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Feeling unmotivated to work out? Try these simple tricks

As human beings, we are definitely creatures of habit. We find a routine we are comfortable with, one that fits into our daily lives, and we happily stick to it. Oftentimes to the point where we don’t even realize we…

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Inside Upper Westside Play Gym with the Totally Awesome Awards 2016

Upper Westside Play Gym just won a Totally Awesome Award for Ideal Indoor Play Space in Portland. We recently spoke to them about their experience as a business owner, the best advice they’ve ever received and more. Hear what they…

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5 Super Challenging Workouts (That You Can Do With Kids)

Get in a serious, super-sweaty workout at one of these spots, with or without your little one.

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8 Outdoor Workouts Made For New Moms (& Your Baby Too!)

Ready to get your pre-baby body back? Head to your local park with your baby or toddler in tow for a sweat session designed just for new moms.

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Inside the Totally Awesome reSPACEd with MaryJo Monroe

MaryJo Monroe is the answer to your organization prayers. She’s the founder of reSPACEd, a nationally recognized home & business Portland organizer, known for its innovative yet affordable solutions and compassionate approach. Besides being a pro when it comes to…

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Win a 6 Pack of Classes to Sprout Fitness

Let’s face it — new baby means no time to exercise. While we would give almost anything to be able to hit the gym on the regular, finding a sitter, the time, and the energy is downright hard. Sprout Fitness…

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The Best Puppet Shows in the Bay Area

Everyone loves puppet shows, whether they’re 3, 33, or 103. Happily, the traditional art of puppetry is alive and well in the San Francisco Bay Area, so don’t miss out and mark your calendars! We’ve rounded up some of the…

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Let’s Get Physical

News Flash: Summer’s arrived. If you haven’t got the bikini, tankini or baggy-t-shirt-and-board-shorts bod you crave, it’s not too late. We’ve found a few new workout options around town for you alone or you with Baby. Also, a new program…

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