My turning point occurred the day a man yelled at me from his car. They are words I will never forget. He must have seen us inside the grocery store. It was the first time we were going in without a stroller. We create the cutest chain of hand-holding I have ever been associated with. I am holding the hand of my oldest, Jordan, a six-year-old with a rare genetic disorder, Cri Du Chat. She is holding hands with the twin tornados, her baby brothers.

We are here on a mission. We have not only graduated from the possibility of my daughter, Jordan, never speaking, but we are also moving toward functional life skills. My daughter has proudly remembered the four things we need to buy. She has spent all week working on identifying them and is here to generalize the skill in the grocery store. Today’s haul includes strawberries, milk, popsicles, and chocolate chip muffins.

Aisle #1: “Looks like you have your hands full” greets us in the produce aisle.

“Yes, it’s our first time without the stroller,” I hear my chipper voice respond.

“Strawberries!” My daughter spots item number one. Off they go.

They have each put five cartons of blueberries into the shopping cart, but they are not tall enough to drop them gently, so there is now an avalanche of tiny spherical berries surrounding the cart. Twin B sits on the floor to start eating them. “Yum berries.” Twin A can’t stop giggling and our fearless leader is shouting, “Not on the list. Only Strawberries.”

Aisle #2: I have bribed Twin A to sit in the front of the shopping cart with the stolen remnants of the berries I couldn’t return into the package. This is a gentle reminder for consumers to wash their fruit before they eat it.

I have now bribed Twin B with a lollipop to sit in the grocery cart while Twin A insists on pushing the cart while I carry him. My daughter is leading us toward the milk aisle. We walk past a maintenance worker and a full butt crack showing as he bends over the lobster tank.

“Look, Mommy, tushie.”

“Yes, honey, I see it—let’s move ahead.” I grab the milk with my other arm, throw it in the cart, and we head towards item number three.

Aisle #4: Everyone is now sitting inside the cart, with squished blueberries on their pants, devouring the box of popsicles we just located. I go back to get a second box. Of course, I left the wipes in the car.

As we approach the final aisle, I compliment my daughter on her strong shopping skills. This is a big deal for her, and we have to finish the entire task to make the lesson stick. She is the most excited for item number four. The chocolate chip muffins. I, too, have never been more excited to purchase an item, because it means we can go home.

We turn the corner and I can see, like a glaring spotlight, they are sold out.

“What about blueberry muffins? They are delicious.”

“No! The list says chocolate chip!”

If you have ever been around a child, let alone one with special needs, the space between the expectation and the reality is frankly—painful. I was ready to handle the breakdown. I had my contingency plan in place. I mean I wasn’t too far from the beer aisle.

“Mommy.” She takes a deep inhale. “No muffins. Let’s go home. My list done.”

This momentous occasion practically makes me float out of the grocery store. (And for the record, not only did we not float, we disrupted an entire display of candy bars, Twin B signed the credit card receipt, and my daughter sang an inappropriate song.)

We pile into the car a full 50 minutes after we had arrived. Four items in our bag. As I buckle the last car seat, I hear a man shout from behind his steering wheel.

“Hey Lady!”

“Yes?”

“Hey. I saw you in there.”

“Oh, I’m so sorry. It was our first time—”

“You are a terrific mother. Have a great day.”

Thank you, kind stranger. I will have a great day. You have no idea how much of a success this was for us. I’m also going to figure out how to turn strawberries, milk, and popsicles into a meal—because while we were at the grocery store, I didn’t have any time to get dinner.

This post originally appeared on Moms Choice Awards.

Leah is a teacher who believes in the power of sharing stories. Leah has taught English and Theater in New York for more than a decade.  She is working to change the narrative around individuals with disabilities. Her first memoir, Loving You Big, will be released in August. 

Photo: Jordan Manfredi

I listen to way too many podcasts—the ones that make you feel more aware, upset, unsure and fascinated. I meditate sometimes and I drink enough water. I’m definitely putting in the work to try to remember who I am, in addition to being a mom, a wife and a business owner.

My “to-do” list, like most caregivers, is long. It lives in my phone and on my mind and if I forget it, it pings me back into submission. It keeps me busy—doing and going, going and doing my way to a satisfactory life. And it makes me feel 82% numb and substantially less alive.

The routine dulls my senses and for a not-new human like myself, it bores me to death sometimes. Sincere gratitude aside, being a mom of young kids is majority monotonous and minority former-self fun. Today, as I was driving home from a meeting, I realized that I had a full tank of gas, my suitcase and not one but two credit cards. I thought, “I could just get away for the weekend, run off and be alone for a full 48 hours. The kids would be fine, my husband would understand.” In fact, he was the one that told me, “I can’t make you happy.”

I wanted to drive far away today and to leave my problems behind. The idea perculated fuzzy in my head, as my fomer-fun self suddenly perked up, like a breath of fresh air had entered my lungs and was pumping life back into me. But as regularly programmed, I instead reverted back to my “to-do” list and pushed the novel-yet-non-sensical idea aside.

Annoyed, I drove back into the mind-blowing experience of modern motherhood. I was driving myself numb and not doing anything about it. Why? Because motherhood is unconditional and transformative. It’s damn beautiful and in that beauty is also a breakdown, an experience of the soul. And because as mothers, we’re trained not to rock the boat. Heck, we are the boat keeping everything afloat.

Deep inside my sticky sense of resentment, hand-dipped in disappointment, I heard my husband say it again inside my  head: “I can’t make you happy. You have to do that yourself.” He was right. This, “But what happened to my life?” baggage wasn’t his or theirs to carry. It was mine, all mine. There was no one left to blame. So now what?

I noticed a motorcyclist driving in front of me and he was masterfully pulling up his front wheel and rocking a wheely. I was at once, in awe and in admiration and also moderately concerned for his health and well-being. We exchanged a thumbs up as I drove by, congratulating him on his fearless feat and in that flash of a moment, I saw a twinkle in his eyes. They were sparkling like sunlight on the water. They were eyes of someone who was happy in that moment. It was that undeniable look you have when you’re doing something that makes you feel alive. When you’re not asking for anyone’s permission to live out loud and disappointing the world by not caring what anyone else thinks. Carl Jung calls it, individualizing, a way of being open-hearted to life.
That’s what I’m looking for. That look, that feeling.

I then have another idea and refuse to let my “to-do” list dictate my decision. I ask Siri,  “How far is Coney Island from here?” She answered, “12 miles.” I veered my car off and decide to take matters into my own hands. To dedcidedly be happy by doing something that actually makes me happy. It was pretty simple: I was going to hit the coasters, because I love riding roller coasters. I took myself on the date night I’ve been so desperately missing and I ended up riding the Thunderbolt front row next to a mom and her daughter. We held hands and screamed our heads off. When I picked up my souvenior picture to remember this version of me that I’ve longed for, I noticed something in my eyes looking back at me. It was that same shine. There’s the me underneath the “to-do” lists and it’s just waiting to come out if only we can allow ourselves to unappolgetically do whatever makes us happy, no outside assistance required.

I’m a beauty hunter, a dreamer, a learner and a doer. I'm also a mama to 2 wild ones (Lily Love + Bear). As a self proclaimed forest fairy + forest school founder, I believe in nature and magic and know that growth happens when you step outside of your comfort zone.

Without a doubt, one of the best perks of living in the Bay Area is the year-round temperate weather (also why left coast = best coast). This affords our families the opportunity to be outside no matter what the season and that means our playgrounds are top-notch! In this guide, you’ll find a playground for every kid out there who takes the saying, “Play is a child’s work” seriously. We’ve gathered our favorite playgrounds from Marin to the South Bay with brand-new all-ability playgrounds and more. Time to get to work! 

Favorite San Francisco Playgrounds

Bruna Saito via Pexels

From the hilltops of Bernal to Eureka Valley to the Civic Center, there is no shortage of gorgeous playgrounds (some with spectacular views!) and we rounded up some of the best!

Click here for our San Francisco playgrounds picks!

The Best Playgrounds of the East Bay

Pexels

Whether you are in Berkeley and Alameda to the inlands of Walnut Creek and San Ramon, the work is cut out for you as we selected the best playgrounds. 

Click here for our East Bay playground picks!

Peninsula Playground Breakdown

Abian Centeno via Unsplash

Looking for a dragon castle themed park or a hidden neighborhood gem? Your search ends here as we’ve scouted it all out for you! 

Click here for our Peninsula playground picks!

South Bay Playgrounds to Frolic In 

iStock

Pirates, butterflies and ant themed playgrounds litter the South Bay so be sure to check one (or several) out! 

Click here for our South Bay playground picks!

 

Marin Playgrounds You Must Visit 

Schmidt-Reportagen via Pixabay

From serene open spaces to sweeping scenic playgrounds in San Rafael to Corte Madera to Tiburon, we’ve picked out our best-loved playgrounds.

Click here for our Marin playground picks!

All-Abilities Playgrounds for All Children

iStock

Not every child plays the same way but every child needs to play! These all-abilities playgrounds take into account all children—from slides created to prevent snagging of cochlear implants to swings for wheelchairs.

Click here for our All-Abilities playground picks! 

Splash Pads and Spray Parks to Splish Splash In

iStock

The transcendent of all playgrounds in the summer by far are ones with splash pads! The minis can run wild on the playground then cool off in the splash pad which makes for a quiet ride home and early bedtime. WIN. 

Click here for our Splash Pad playground picks!

—Christine Lai

feature photo: iStock

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The Environmental Working Group, a non-partisan health and environmental watchdog group, released its Dirty Dozen List for 2021. The annual roundup of non-organic produce tests for high levels of pesticides that include chemicals to keep away rodents, insects, and mold.

This year, the study found that nearly 70 percent of non-organic produce sampled tested positive for pesticides. Here is the EWG’s breakdown of the 12 “dirtiest” produce for 2021.

12. Tomatoes

Tomatoes are a the cusp of moving out of the dirty dozen, but at this point still contain residues that result in a cause for concern. When in doubt, go organic.

11. Celery

Celery slipped out of the top 10 of the dirty dozen but still contains enough residue to steer you towards organic.

10. Bell & Hot Peppers

Bell and hot peppers haven’t been tested in years and the result was finding they had the most pesticides detected––115 to be exact.

9. Pears

We don’t know the exact amount, but pears were found by the EWG to contain enough pesticide residues to warrant a spot as number nine.

8. Peaches

Peaches are number eight but they were found to contain at least two pesticide residues in over 90 percent of those sampled.

7. Cherries

Coming in at number seven, more than 90 percent of non-organic cherries were found to have residues of two or more pesticides.

6. Grapes

Not a ton of data was shared about the pesticides found on grapes, but the fact that it’s number six on the list has us steering clear of the non-organic kind.

5. Apples

When you switch to organic apples you’ll be avoiding tons of pesticides. Apples were found to contain at least two types.

4. Nectarines

Nectarines come in at four, with more than 90 percent of samples testing positive for two or more pesticides.

3. Kale

A single sample of kale was found to have up to 20 different pesticides, one of which is DCPA a possible human carcinogen.

2. Spinach

Runner-up in the dirty dozen, sampled spinach had 1.8 times as much pesticide residue as any other crop tested. In addition, this leafy green was in the group for testing positive for two or more pesticides.

1. Strawberries

In no surprise, strawberries stayed at number one for the sixth year in a row. Ninety percent of the total samples had at least one pesticide, while 30 percent had residues of 10 or more pesticides.

There’s no question when it comes to strawberries: pay a few extra bucks and buy organic, so you can eat your berries with confidence that you are eating pesticide-free!

Related: The Easiest Way to Get Your Kids to Eat Vegetables, According to Science

What You Can Do

To keep your family out of harm’s way, it’s imperative to shop organic when it comes to the Dirty Dozen list for fruits and vegetables. If you can’t buy organic (and even if you do), you should always wash your produce thoroughly before cutting, peeling, cooking, or consuming.

Head to the Environmental Working Group’s website to download your own Produce Shopper’s Guide for 2021.

 

 

If you’re a mom you’ve heard this more times than you can count, “Make sure you enjoy every moment, it goes so fast.”

This comment usually comes at you from a complete stranger about two minutes after your child had a complete psychotic breakdown (aka tantrum) and right before you’re about to have yours. And you’re thinking “What the actual…?” And then the mom guilt seeps in because you’re a horrible mother for not enjoying every single moment of every single day with your precious child! Ummm..no!

I remember those days, and I sometimes miss those days. But to be told to enjoy Every. Single. Moment. Of. Motherhood….that’s redic! We all have bad days, weeks, maybe months. There are some days that have you thinking about bedtime before your kid has even had lunch. There are some days that the TV becomes your babysitter and you just don’t care. And you know what…that’s all okay. We cannot possibly enjoy every moment of motherhood. Yes, we love being a mom. Yes, we love our children. But no matter how fast they may grow up, sometimes they can be obnoxious and slightly unloveable!!!

I go to Trader Joe’s every Tuesday morning, completely kid-free. No one slowing me down, no one complaining, no one asking to have 25 lollipops because she found the freakin’ pelican. It’s glorious, it’s freeing, it’s like a little slice of heaven on earth!  But then, I see a mom with a kid or two in tow. One is sitting in between the slats in the front of the cart, with his chubby little thighs sticking out. The other is inside the cart, torturing her little brother when her mom is not looking. I see her and I think, man, I miss those days. I miss having my kids with me, I miss those chubby thighs and squishy tummies. And it takes everything in me not go over pinch the baby, but I control myself. (There is a reason I choose to be a pediatrician after all…I love the babies!)

So here’s the thing: You can love it and hate it, you can not wait to get out of the toddler phase, and miss it when it’s gone, you can want to kill your kids and love them so much that you would die for them. You can feel all of these feelings and it’s all okay. Yes, the days are long and the years are short, as the saying goes, but you don’t have to enjoy all of it to be a good mom. Just remember to enjoy the good moments, no matter how small. The snuggles in bed, the quiet time reading a book, the early morning cuddles, the bath time shenanigans when the bathroom is a complete mess but the kids were laughing the whole time. Just enjoy those moments, and stick them in your hard drive. You’ll need them for all the other 1,439 minutes in the day! And please, please, please let go of the mom guilt on this one because as much as I miss those little chubby cheeks and thighs, I love the phase they are in now and the more “grown-up” conversations we get to have!

 

 I'm a mom to 2 busy kids and a pediatrician. My blog is about all things mom, doctor and how the two come together. My goal is to help you find your voice while I find mine and help you become your best version while I become mine!

Photo: Sarah McGinnity

We frequently talk with our kids about making good choices. Evaluate the pros and cons, and make the good choice. But what if there isn’t one? What if all the choices just suck? Welcome to pandemic parenting.

Right now, it’s schools. I could send my kids to school for the sake of their mental health. I could keep them home to do virtual school for the sake of their physical health. If I send them to school, I get to have my job. I get my alone time back and my mental health. If I keep them home, we can still see our grandparents. I can reduce their exposure and, therefore, my anxiety. If I send them to school, we get to keep our community and whatever is left of the school activities we love. If they stay home, we are minimizing the effect on our family when schools are inevitably closed for weeks due to an exposure.

There is no good choice.

But it feels like this plays out in everything I do. My mind is flooded with options, and at the end of the list, there is no winner.

If I get a babysitter for a few hours, I can catch up on what is left of my job. If I get a babysitter, I can’t guarantee she isn’t exposing our family.

There is no good choice.

If I make the trip to Costco, I am adding another possible point of exposure. If I order Costco through Instacart, I am paying so much more for the same items.

There is no good choice.

If I let him go to the class birthday party, I am adding more risk of exposure. If I don’t let him go to the party, he misses out on quality time with new friends yet again.

There is no good choice.

If we take a planned beach vacation with safety precautions including masks and extreme distancing, we get to make memories during a season of endless disappointments. But then we have to quarantine for 14 days when we return and stay isolated from our friends.

There is no good choice.

If I keep all of our regular dentist, doctor, and therapy appointments, we are keeping up on important aspects of our health. But, we’re also adding more points of exposure.

There is no good choice.

If we play at the park, we get some much needed play time outside of our house. If we play at the playground and some kid gets too close, is it worth the risk?

There is no good choice.

COVID-19 has stripped me of my confidence as a parent. I question every decision, every potential risk and then sit with the guilt of the choice I made, wondering if the next 14 days will make me regret it. We are being asked to be socially responsible and community-focused, while still protecting our own kids’ physical and mental health. And don’t forget about your marriage. Oh, and take care of yourself, too.

All choices come with benefits and risks. But during pandemic parenting, the risks could mean a breakdown in mental health, serious financial consequences, or exposure to a virus that has killed more than half a million people worldwide.

We’re told to make the best decision for our family.

But what if there is no good choice?

 

This post originally appeared on Kansas City Mom Collective.

Sarah is a mama to three, Enneagram 1 and owner of Kansas City Mom Collective. She frequently finds herself in charge of things she doesn't remember signing up for like the school auction, Cub Scout leader, camp volunteer and neighborhood party coordinator. She loves running, sweet tea and traveling.

Just when you thought the Baby Shark craze was subsiding, another holiday arrives to bring it all back. This time, you might just love it!

Pinkfong’s massive hit “Baby Shark” has spawned plenty of remixes and covers on the song that you just can’t seem to ever get out of your head. The Baby Shark Valentine’s song follows the formula of all the rest, with the doo-doo-doos and the entire shark family joining in the heart-filled fun, but somehow the holiday of love manages to soften the song just enough to be tolerable.

“Valentine’s Day Sharks” as the song is dubbed, follows the Shark family as they gather flowers, balloons and cards for their loved ones. Instead of running in fear, the sea animals in the background are dancing and feeling the love.

The best part by far, is the breakdown at the end, where you get some relief from the doo-doo-doos as the sharks belt a rendition of “Skidamarink” to bring it home. Your kids are guaranteed to fall in love with Baby Shark all over again, and you might actually sing along.

—Shahrzad Warkentin

Featured photo: Pinkfong via YouTube

 

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Even celebs have to deal with tantrum-prone kiddos. When actress Olivia Wilde’s five-year-old son Otis had a very public breakdown, the mama got some unexpected help—from two strangers!

Wilde recently took to Twitter chronicling the story of the incident, “Couple days ago my kid was having a level 10, defcon 1, couldn’t-control-his-body meltdown at a restaurant. It happens. Poor guy was hungry as hell and overwhelmed. I was holding four bags and my 2 yr old. It was chaos.”

We’ve all been there. And just because Wilde has the whole celebrity thing going for her doesn’t mean she’s immune from the terrors of a public tantrum. Luckily, the mama managed to stay calm until help arrived, “The place was packed and we were very much on display. I was in way over my head. I stayed calm but I was kind of crumbling inside. In the midst of the madness, 2 strangers, a young man and woman, approached and asked if they could help.”

The couple helped Wilde to walk to her car and helped strap her two-year-old daughter into the car seat. As Wilde continued to soothe her son she thanked the pair of kind strangers, adding, on Twitter, “They said, “hey no problem. We all have days like this.” Yes we do!

—Erica Loop

Featured photo: Olivia Wilde via Instagram

 

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Safety is critical when it comes to screen time for kids. Knowing what my kids are watching and how they’re spending their time on devices and online is a big priority for me as a parent. Amazon Fire Kids Edition tablets; Amazon Parent Dashboard, as I’ve recently discovered, is the perfect solution to giving me peace of mind as I navigate how to parent in the digital world.

Pssst…Save 20% on the Amazon Fire Kids Edition tablet when you use code REDTRI at checkout!

photo:  Shahrzad Warkentin

Parental Controls: Why It Works for Our Family

As my 9-year-old daughter inches closer to the tween years, she is increasingly looking for more independence, which I want to give her as much as possible. But when it comes to freedom on the internet I still want to be in control of what she can and can’t access. Using the Parent Dashboard for the Amazon Kids Edition tablet I can allow her the freedom she wants without having to worry about if she’s accessing something that isn’t age appropriate.

How I Use the Parental Controls

The Settings menu under the Amazon Parent Dashboard allows me to adjust the age filter so that I know my kids are only able to access age-appropriate content within Amazon FreeTime Unlimited, including apps, books, movies and TV shows. I can also use the settings to modify the built-in web browser, which can either be turned off entirely or I can choose the specific sites that my kids can have access to. With the settings controls I don’t have to worry about in-app purchases slipping by me either, as I can turn that function off.

Best of all, the options are all listed simply and only require a slider switch to adjust, which means it doesn’t take more than a few seconds to set up these safety features or change them as I see fit.

Have More Than One Kid? Use Child Profiles on Your Amazon Fire Kids Edition Tablet

With two kids at home of very different ages, it’s important to me that their screen time is tailored to their individual needs. Parents can use the Amazon Parent Dashboard to set up individual profiles for up to four kids per tablet. With a quick swipe I can easily change the profile in use to make sure that my kids are using the device appropriately. I love knowing that what my three-year-old sees is not the same as what my nine-year-old sees.

photo: Amazon  

Activity Reports: How I Keep Up with Their Screen Time

With the Amazon Kids Edition tablet I know that everything my kids have access to is safe and age-appropriate, but I still like to know exactly how they are spending their allotted screen time. The Parent Dashboard provides activity reports that breakdown how my kids spend their time in specific categories including apps, books, videos, web browsing, music and more.

Discussion Cards: A Cool Way to Connect with My Kids

Several of the apps included in Amazon FreeTime Unlimited have discussion cards that can easily be accessed through the Parent Dashboard simply by taping on the app name. I can then see a quick summary of the game my daughter is into so I know what it’s all about. Amazon’s Parent Dashboard even provides me a list of questions and talking points so that I can have an actual conversation with my kids about what they’ve been playing, which makes me look like I’m super in-the-know about their games!

Time Limits

It’s easy to lose track of time when you get sucked into a movie or a really exciting game, but luckily Amazon’s Kids Edition tablet’s Parent Dashboard gives me a lot of options when it comes to setting screen time limits. Using the Parent Dashboard I can designate time limits for daily use, which can be set up differently for weekdays versus weekends, when homework is done and there’s a little more free time. Parents can also set up a specific time when the device will wake up and go to sleep, so I don’t have to worry about my kids sneaking in any extra screen time when they should be in bed sleeping.

photo: Shahrzad Warkentin

Educational Goals

While there are plenty of games and activities that are simply for fun, many of the apps and books available in FreeTime are educational. To ensure that screen time is quality time I can use the time limit controls to set educational goals. For example I might set a goal for my kids to read books for half an hour each day. I can also take this function one step further and set a requirement to meet those educational goals before my kids can access the content that’s purely for fun and entertainment.

The Amazon Parent Dashboard can be accessed through a free app on your smartphone or via desktop computer through your Amazon account.

Learn more about the Amazon Parent Dashboard here.

Don’t forget to use code REDTRI at checkout to save 20% on the Amazon Fire Kids Edition tablet!

—Shahrzad Warkentin

Shahrzad Warkentin
Tinybeans Voices Contributor

I'm a Los Angeles native taking on the world with my husband, two adventure-loving tots and our dog and hamster. I have worked in digital media since 2009 and written for What To Expect and Care.com among others. Pre-kids I was a film and television writer with work featured on Nickelodeon. 

Tough week? We’ve got you covered, tired parents! Whether you’re limping to the finish line that is school or trying to manage too many activities, our roundup of funny tweets will give you the reprieve you need. Sit back, relax and keep scrolling!

 

1. One of life’s big questions:

2. 🙄

3. Mom fail.

4. Every time you go to McDonald’s Playplace, you remember why you don’t go to McDonald’s Playplace.

https://twitter.com/StranDadAbroad/status/1128273354232823808

5. Oh, it SO does.

6. Parenting conundrum, at its finest.

7. YOU get a bag and YOU get a bag!

8. Fingers crossed!

9. Works every time.

10. Nope, he won’t!

11. And other things I’d never thought I’d say.

––Karly Wood

 

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