With a shiny, new meal delivery service popping up nearly every week, family dinnertime hassles should be a thing of the past, right? But if your family eschews meat, gluten, peanuts or other specific ingredients, knowing that your meals are delivered right to your doorstep and safe from allergens and cross-contamination can be a hard pill to swallow. So we’ve rounded up the best services that accommodate every type of special dietary need for you and your gang to try, so you can find healthy and delicious family meal delivery services to suit your lifestyle. Click through to see them all!

Luke’s Local Mealbox

Luke's mantra is: It's all about helping busy people eat well. Let's face it, in a perfect world, dinner would be pre-planned and pre-prepped, and cooking and eating it would cure the day's stress, not cause it! The Mealbox is a sort of hybrid mashup between a CSA (community supported agriculture) program, personal catering, and an artisan food shop. The website is easy to use and has a handy sidebar menu so you can easily select your dietary preferences: Gluten Free, Dairy Free, Vegetarian, Vegan, even a category for certified organic as well as Sugar Free. All Luke's meals are prepared by local chefs, all the produce comes from local farms, and the artisan items are all locally sourced (like bread or granola for snacking!). The best part? You get to choose which items go in that box for every order: pick both farmers’ market produce and enough pre-prepped meals made by local underground chefs to last your family a week.

Cost: Prepared foods range from $5 (breakfast burrito) to $75 (family meal bundle). Delivery available in San Francisco, East Bay, and South Bay for $3.99; orders over $50 receive free delivery.

Online: lukeslocal.com

Have you found an amazing meal delivery service for your family? What’s your trusted source?

—Mireille Schwartz

You thought you had road rage issues from commuting in LA before kids, but nothing compares with being a parent in traffic with kids past their nap time as the squabbles begin in the back seat. Instead of using the “don’t make me pull this car over” threat (empty, because you can’t even pull over on the 10 at rush hour), here are tips from savvy LA parents that will make your drive a little less stressful and a lot more fun.

photo credit: Steve Damron via Creative Commons

  1. Mixmaster Mom: Summon your inner DJ and create a playlist for your drive. Put on the kids’ favorite tunes (yes, even ones you hate) and reserve the playlist for times just like this. Or, if it’s nap time, cue the lullaby playlist. Older kids might enjoy an LA specific theme to make them appreciate their hometown with tunes like Free Fallin’ by Tom Petty, California Dreamin’ by The Mamas and the Papas, Walking in LA by Missing Persons, I Love LA by Randy Newman or La Cienega Just Smiled by Ryan Adams.
  1. Landmark Love: Make up games to play about the landmarks you pass on a regular trek. Kids don’t know “we’ll be there in thirty minutes” but they know they’re halfway home when they see the spaceship crashing into Fry’s Electronics on the 5 at Hollywood Way. Other fun landmarks to acknowledge: shout out the moment you smell the yeasty fragrance of the Budweiser factory at the 405/Roscoe Blvd. exit, guess how many planes you will see flying over the freeway as you crawl past LAX on the 405 or 105. If you drive by the skyscrapers on the 101 or 110, see how many people you can see in the buildings and guess what kind of work they do, and try to spot police cars doing training at their track west of the 5 near the 405/5 split.

photo credit: Jeff Turner via Creative Commons

  1. I Spy: Usually you prefer that your kids don’t gawk at strangers, but there is no better people watching than on L.A. freeways—in particular the 10 when every car becomes a fish bowl during rush hour traffic. I Spy the Shaving Man Rapping to Will Smith. I Spy the Lady in Curlers Applying Mascara While Eating a Breakfast Burrito. I Spy a Lady That Looks Just Like Taylor Swift; wait is that really Taylor Swift? L.A. freeways are a place to see and be seen.

photo credit: Mike via Creative Commons

  1. Catch Carpool Crime: Deputize the kids!  Put them on the lookout for anyone breaking the 2 or more person in the carpool lane law. There are over 531 miles of car pool lanes on freeways all over Los Angeles, so plenty of opportunity to catch the perpetrators.
  1. Follow the Map: Kids have loved maps since their Dora days. If you still have your old Thomas Guide, pull that out, or load Google Maps or Waze on your phone. Kids love to zoom in and follow where they are going. Have them come up with their traffic reporter radio names and be your personal navigator/traffic reporter.  They’ll love figuring out Sigalert as much as you’ll love being forewarned about an upcoming accident.
  1. Car Treasure: Have a stash of just-for-the-car items for kids to play with or read while you’re driving. You could even create suspense and anticipation by waiting until a particular exit, say Wilshire, before you break out the stash. Some ideas to include: activity books, board books, maze balls, special stuffed animal, teething ring, action figures. Avoid anything that’s too hard or heavy that if you had to stop suddenly might fly through the car and injure someone.
  1. Spontaneous Story: You probably don’t feel like making up a story after a long day at work to keep kids entertained while you’re commuting, so don’t. Start with a sentence then pass it to the next person in the car to continue, the story, and so on. Even toddlers love to get in on this, and they always take a story in a new and unusual direction (usually involving dinosaurs). Use things you see along the way to help you tell it. Start a story about a man working out inside the 24 Hour Fitness wearing a purple hat you spied at the 405/101 interchange, for example.

photo credit: Robert Couse-Baker via Creative Commons

  1.  Latte Lane: The kids are finally asleep but you need coffee to stay awake for the rest of the journey. There are a few brilliantly placed coffee shops with drive-thru’s near freeway exits. Some Starbuck’s locations: Highland and Santa Monica near the 101, Riverside and Tujunga off the 170, San Fernando and Walnut (near Burbank Blvd) off the 5, Nordhoff and Sepulveda near the 405. Use the handy drive-thru store locator tool on Starbucks.com to find the location most convenient for your commute.

photo credit: Clintus via Ceative Commons

  1. Pass the Buck: Sometimes you just…can’t. So let someone else! Call up your best actor friend or the kids’ grandparents on FaceTime and ask them to help you get through that last half hour. They can chat, sing, and entertain your kids for a while. Then promise you’ll return the favor.
  1. Resort to the Classics: Channel your own family road trip games and enjoy a couple of rounds of ABCs of (insert theme), license plate state finding, word association (you say a word and the kids have to say another word that relates and starts with the last letter of the word you said) or truth or dare. Dare them to do something silly that they might be seen doing in the car, like pretending to pick their noses or yell “Hello Los Angeles, I love you!” out the window. We promise we’ll shout back.

What are your tips and tricks for dealing with our car culture city?  What makes terrible traffic better for your little ones?  We’d love to hear your ideas in the comment section!

—written by Shannon Guyton with special tips from fellow road warriors Ing Lee and Robin Barnett

One of Los Angeles’ Top Mom Blogger Dorothea Coelho from My Mommy Bites shares words of wisdom with Los Angeles moms. From a favorite relaxing spots to places to eat with kids in tow she tells her family favorites in 5 quick questions!

1. What’s your favorite “escape hatch”—a way to put in some “me” time to recharge?

My favorite escape hatch is hiking in Runyon Canyon in the Hollywood Hills. The views are breathtaking and the people watching is classic LA. You can get a great workout, some fresh air, see the Capitol Records building and  the Pacific Ocean as well as ogle at small herds of unemployed actresses hiking in high heels and parachute pants.

2. What’s your favorite local vacation or day trips?

One of my favorite local vacation spots is Paradise Cove in Malibu. It’s a good drive up the PCH when we all need to unwind and see the ocean. Paradise Cove has it’s own beach and a restaurant but you can pack a lunch and hang out all day. Again, great people watching, always a Glee cast member there and yummy French Fries and grilled cheese sandwiches. Another place we like to go to visit the Goodyear Blimp launching pad in Carson. Not much there but an open field and one park bench but when the blimp takes off it is pure magic. And it’s near an IKEA if you need to stock up on weird Swedish knick-knacks and brightly colored dish ware that doesn’t make you weep when it shatters.

3. Where do you shop for your kids clothes?

I only shop for kids clothes at Target and H&M. The prices and the hip factor cannot be beat and who doesn’t love a uber-hipster kid in skinny jeans and an ironic t-shirt for under twenty bucks? I am truly my mother’s daughter when it comes to a bargain and value. I was also very lucky to inherit boxes and boxes of great hand-me-down clothes from a friend with great taste and a nutty, neatness factor. Because of her generosity and OCD I only needed to start shopping for my son when he turned three. Lucky me!!!

4. What are a few of your favorite parks & places to visit with kids and around town?

We LOVE going to Travel Town in Griffith Park to visit the old trains and ride the mini train as well. I have a son who  is train-obsessed and nothing satisfies his choo-choo itch more than a few hours there. And it’s free admission and is small and manageable. We also love The Peterson Automotive Museum, a treasure trove of the coolest, most famous cars in film and television. The Bat Mobile, Grease Lightning and The General Lee are all there for everyone’s nostalgic pleasure and yes, I leave there feeling relaxed yet as old as the sun. How is that possible?

5. Where do you like to catch a bite with the little one in tow?

Our absolutely favorite place to eat with Otto is a small, hole in the wall called Frank’s on Fairfax. They have the best breakfast burrito I have ever had and the owners love kids as much as a mall santa loves a cigarette break. The are the sweetest people and the best cooks. Also, we adore Sushi Time on Beverly Blvd. Unbelievable sushi and they are so lovely to our son and so welcoming. Did I mention the yellow tail???? Like butter… If it has to be a chain restaurant with thousands of tables and electronic table finders than Maggiano’s at The Grove. But that is only with a group of kid friends and an appetite for destruction.