These healthy Trader Joe’s products top our list for the new year

Whether you’re looking for a way to scale back on the junk, add some smarter snacks, or kick-start healthy habits in general, there are plenty of helpful options at your favorite neighborhood market. Fill up your cart in the fruit and veggie section and then add a few of our favorite healthy Trader Joe’s products to have at the ready. If you need some meal-prep help, check out our favorite Trader Joe’s meals you can make in 15 minutes or less.

Healthy Trader Joe’s Breakfast Products

Egg Wraps

Healthy Trader Joe's products like egg wraps will kickstart the new year.
Kate Loweth

We love these wraps as a breakfast burrito tortilla alternative or topped with fruit for a sweet crepe breakfast. Kids won't be able to tell the difference, we promise! Bonus: there's 4g of protein in each wrap. 

Peanut Butter Protein Granola

While you have to be careful when consuming granola since it’s normally high in sugar and fat, this peanut butter protein granola has 11 grams of protein per serving! Enjoy in small amounts atop yogurt for that extra protein serving your body is craving.

Organic Rolled Oats with Ancient Grains & Seeds

When it comes to a dense, nutritious breakfast, you can never go wrong with oatmeal. It packs a healthy portion of carbs and fiber, is rich in antioxidants, and can help lower your cholesterol and improve blood sugar control. Plus, it’s super tasty in homemade protein bars and in a smoothie, too!

Egg Bites

Trader Joe's

You love these little bites from Starbucks and now you can have them every day of the week at home. They come in a cheese, spinach, and kale flavor as well as bacon and cheese. Pop them in the microwave and serve with a dollop of salsa. 

Raisin Walnut Apple Bars

We love these little bars as they are packed with protein (10g per bar!) but they have the texture of a roll. Easy to eat on the go, these bars are packed with raisins, walnuts, and apples for a satisfying breakfast option. 

Healthy Trader Joe’s Snacks

Papdums

These lentil and chickpea crisps will be your new favorite snacks. One warning: You might just eat the whole bag in one sitting. They have a lovely light Indian flavor with the texture of Pringles. Great served with your favorite hummus. 

ABC Bars

We love these for kids' lunches as they have 4g of protein and taste great. The chocolatey dough enrobes the almond butter center and feels like a treat. 

Roasted Seaweed Snack

Roasted seaweed is a healthy Trader Joe's product you can put in lunches.

Crunchy, salty, and easy to pack in your kid's lunch. We love this seaweed snack to top ramen bowls. 

Dried Cranberries

These dried cranberries are perfect for snacking and are fortified with cranberry seed oil. They have 200mg of omega-3’s per serving and would be super tasty on a salad, in oatmeal, or enjoyed by the handful.

Veggie & Flax Seed Corn Tortilla Chips

You get the whole package with this bag of chips. Carrot, tomato, spinach, garlic, red beet, and onion plus lots of omega-3's are all found in this inexpensive and flavorful snack.

 

Healthy Trader Joe’s Add-Ins

Organic Acai Puree Packets

Acai is a superfood! These pre-made puree packets are loaded with antioxidants and are low in sugar (fruit is usually high in natural sugars). Perfect for that morning smoothie bowl.

Whole Flax Seed

add healthy Trader Joe's products like flax seed to your diet this year.

Flax seed is easy to add to your yogurt, homemade protein bars, and smoothies for a nice, nutty taste and texture. It's rich in omega-3s, fiber, and lignans, which block the effects of estrogen and could potentially help reduce the risk of hormone-associated cancers, such as breast, uterine, ovarian, and prostate.

Organic Chia Seed

Trader Joe's chia seeds are a healthy item to add to your diet in 2023.

Chia seeds are a great source of omega-3 fatty acids (that help raise your "good cholesterol"), fiber, antioxidants, iron, and calcium. They also help with reducing inflammation and weight loss and are easy to make into overnight chia seed pudding. 

Healthy Trader Joe’s Beverages

Kefir & Cultured Milk

This kefir and cultured milk combo has 12 live and active cultures, packs a lot of protein, and is full of vitamin D. Kefir is a powerful probiotic, can improve bone health, and can aid with digestive problems.

Super Antioxidant Green Tea

Green tea is a must for healthy living: It helps regulate glucose levels, reduces bad cholesterol and high blood pressure, and might even help with aging and wrinkles.

Healthy Trader Joe’s Condiments

Almond Butter

Trader Joe’s salted and unsalted almond butter is great for protein: Each serving packs seven grams. The spread is great for baking or a la carte.

Organic Coconut Aminos Seasoning Sauce

Made with just coconut water, sap, and sea salt, Organic Coconut Aminos Seasoning Sauce is the perfect swap for sodium-laden soy sauce. The gluten-free, kosher sauce contains no soy, but 13 amino acids that make this product a must for stir-fries, fried rice, veggies, and more.

Everything but the Bagel Seasoning

 

Add flavor without all the carbs a tasty bagel usually brings when you use TJ’s coveted Everything but the Bagel Seasoning. The blend is made with poppy seeds, minced garlic and onion, sea salt flakes, and sesame seeds and is a great addition to anything! Try on hardboiled eggs, avo toast, and even your fave dinners.

Kerrygold Grass-Fed Butter

Kerrygold grass-fed butter is not only better for baking, but it also possesses properties that are anti-inflammatory and makes for an excellent Vitamin A source.

Sunflower Seed Butter

Sunflower butter is not only an alternative to peanuts, but is also an excellent source of protein, vitamin E, magnesium, and lots of other healthy fats. It's also great for kiddos who attend schools with a "no nut policy."

Healthy Trader Joe’s Lunch and Dinner Products

All-Natural Chicken Breasts

These pre-cooked chicken breasts are deliciously flavorful and a great option to have on hand for quesadillas, sandwiches, salads, or soups. Each chicken breast is individually wrapped. You can find these in the deli section. 

Beef Bulgogi

This frozen product is quickly topping our list of go-to items to have on hand when dinner needs to come together fast. Add some of the garlicky cabbage and serve this with rice for a filling meal. There's also a meatless option if that's your jam. 

Stir-Fried Garlicky Cabbage

Inspired by the Thai dish Galam Plee Pad Nam Pla, this simple stir-fry of cabbage, a whole lot of garlic, and fish sauce makes a tasty addition to your meal whether you have it as a side or mix it in with your stir-fry. 

Kettle Cooked Chicken Soup

chicken soup is one a healthy Trader Joe's products to add to your cart.

One of the most popular healthy Trader Joe's products, this soup is all the rage these days as a serving will really fill you up with a whopping 16g of protein. Plus, it's pretty delicious. 

Spicy Mexican-Style Riced Cauliflower

This little packet really packs a flavor punch and is a great addition to taco night. It has around 200 calories in the whole bag, which makes it an easy add-on to your weekly menu plan. 

Harvest Grains Blend

This hearty and healthy blend packs lots of protein and fiber. It's made up of orzo, garbanzo beans, red quinoa, and couscous that can easily be paired with meat to make a full meal.

Frozen Brown Rice & Rice Medley

Brown rice far surpasses its white rice cousin when it comes to nutritional value, but it takes forever to cook. This box of three frozen brown rice packets makes eating healthy a cinch––microwave for three minutes and enjoy perfectly cooked rice (and no rice cooker cleanup!). Try the Rice Medley when you want a little more texture.

Organic & Sprouted TriColor Quinoa

Quinoa is referred to as a superfood and is higher in fiber than most other grains. It also has tons of protein, is low on the glycemic index, and is gluten-free.

Colorful Carrot Coins

We love these as a potato alternative to that pork roast you plan to serve for dinner. Pop them in the air fryer to get the perfect blend of soft inside and crunchy outside. 

Steamed Lentils

Trader Joe's

Lentils are high in fiber and therefore lower your cholesterol and chances of heart disease. Toss into a soup and enjoy increased energy, stabilized blood sugar, and a healthy gut.

Riced Cauliflower Bowl

Cut the carbs by substituting cauliflower "rice" for its white counterpart. When you use this easy, pre-made version from Trader Joe's, you'll get all the benefits of cauliflower, like tons of fiber, cancer-fighting properties, improved blood pressure and kidney function, and anti-inflammatory nutrients.

Additional reporting by Karly Wood

Dad isn’t expecting these…

Why is it that dads always seem to have everything they could ever want? Maybe they genuinely don’t want anything that they don’t already own. Or it could be just that he never really mentions wanting something specific. We think there’s a good chance he’s dropped a hint or two, but we’re pretty sure those hints are along the lines of something practical. And listen, we love our dads and our partners, but we just don’t think socks or a cordless drill backup battery really show what they mean to us. We also don’t want to know that much about drill backup batteries. That means every year, Father’s Day gift shopping can be a serious guessing game.

You’ve probably already done the tie thing. The tools thing. The iTunes gift card thing. Those are all fine, but we think we’ve come up with a few ideas you might not have thought of yet and that dad isn’t expecting. Whether he’s a sports guy, a foodie, or a fashion-forward father, we’ve done our research (just like dad taught us). There are some really cool gifts out there—or rather, right here—that are sure to excite him. So start visualizing your dad, stepdad, husband, partner, and any other dad on your list and check out these Father’s Day gifts.

Junk Food & Food Food Trivia

Brass Monkey/Amazon

Boring trivia? Not here. This delightfully pointless game covers all sorts of food knowledge from a bunch of misleading categories (like 'Hunger Games'—all about eating competitions). Junk Food & Food Food Trivia ($14.00)—Buy Here!

Bombas Men's Golf Ankle Sock 4-Pack Caddie

Bombas

Now, before you remind us that we seemed anti-socks-as-gifts, these aren't regular socks. They're Bombas. You've probably heard sock-wearers everywhere sing their praises and that's because they're honestly 100% worth it. We're guessing they're similar to walking on clouds. They also walk the walk by donating one for one. They come in multiple colors and styles, but we're fond of this 4-pack with bonus Bombas Hex Tec Sock Bag. Bombas Men's Golf Ankle Sock 4-Pack Caddie ($72.00)—Buy Here!

Omaha Steaks Premier Father's Day Gift

Omaha Steaks

If we’re already drooling, you know dad will love this gift from Omaha Steaks. Let him indulge in the tender & savory cuts of Bacon-Wrapped Filet Mignons, juicy Boneless Pork Chops, flavorful PureGround Delmonico Ribeye Burgers, and much more. Omaha Steaks Premier Father's Day Gifs (Starting at $99.00)—Buy Here!

'Fútbol is Life' T-Shirt

Tee Public

Attention, Ted Lasso fans. If you know, you know. 'Fútbol is Life' T-Shirt ($22.00)—Buy Here!

Lego Pac-Man Arcade

Lego

The '80s called and Lego answered. This retro game includes Pac-Man, Blinky, Clyde, and even a light-up brick for the coin slot. It's not a fully functional game, but who needs that when you have such a cool project to complete and show off? Lego Pac-Man Arcade ($269.99)—Buy Here!

Supernatural VR

Supernatural VR

This at-home workout is perfect for multitasking dads who just don’t have enough hours in the day to make it to the gym. Busy parent of three Kelly Ripa shared that Supernatural is “everything I’ve been looking for!” when it comes to fitness, and adds that “at-home workouts are here to stay and the convenience that they elicit is hard to compete with.”

Work out in exotic locations around the globe like Machu Picchu, The Maldives, or The Great Wall of China and to today’s top artists such as Billie Eilish, Megan Thee Stallion, The Weeknd, and more! Every day, a new workout is released and for those who aren’t in a fitness routine yet, there is an option for every fitness-level so everyone can move, have fun and feel rewarded. Along with a range of intensities, workouts include four different modalities—Flow (Cardio), Stretching, Meditation, and Boxing. Supernatural is available on Meta Quest 2 with pricing at $19/month or $179/annually. Supernatural VR—Start Now!

Get the Meta Quest 2 for only $399.00 $299.00 Here! (new pricing starting 6/4/2023)

The Arsenal Mens Grooming Kit

Wild Willie's

It's not often something as simple as a grooming kit has a 5-star rating. Even if he doesn't know what all of these tools do, he'll have a full 10 of them at his disposal for all his non-beard-grooming needs (and you can help explain how to use the full Arsenal). The Arsenal Mens Grooming Kit ($14.99)—Buy Here!

Tinybeans

Tinybeans

No, it doesn't come in a box, but aside from our obvious love, 150,000 5-star reviews from our users agree. With Tinybeans, you can easily and privately capture and organize your kiddo’s best moments and milestones in a single platform. Its intuitive interface, along with features like photobook creation and easy customization, make organizing and searching for memories a breeze. Tinybeans—Get it Here Free!

The 2 Million Dollar Puzzle

MSCHF

This is the best kind of chaotic mischief. A $20 puzzle. A chance to win between $1 and $1,000,000. Once dad completes the 500-piece puzzle, scan the QR code with your phone. Enter your secret prize code (found on the paper insert in your puzzle box) and learn what you’ve won. This isn't your average jigsaw. The 2 Million Dollar Puzzle ($20.00)—Buy Here!

Bespoke Post

Bespoke Post

Bespoke Post is a seriously sharp subscription service for the modern dude in your life. Each box is built around a specific story or theme, with the goal of introducing you to something new—a better way to shave, a stylish take on barware, a new hobby; stuff like that.Stay classy, San Diego (or wherever you are). Bespoke Post Subscription (Starting at $49.00)—Buy Here!

RadRunner 2 Electric Bike

Rad Power Bikes

Commute. Explore. Whatever dad does, he can do it in style with the ebike that's been hailed "the best affordable electric utility bike". With over 330 possible accessory combinations, he can customize this moped-style ebike to his heart’s content. Want the numbers? The RadRunner2 offers up to 45 miles per charge, can support up to 300lbs, and has a 750W motor. Available in 3 colors. RadRunner 2 Electric Bike (Starting at $1449.00)—Buy Here!

The Office World’s Best Dad Pop-Up Card

Lovepop

Is there any dad who doesn't love The Office? Hook him up with a very cool greeting card from Lovepop. Whether you go The Office route or pick from another one of their Father's Day collection, you really can't go wrong—these are cards he'll want to keep for sure. The Office World’s Best Dad Pop-Up Card ($15.00)—Buy Here!

Dynamite with a Laser Beam Killer Pecans

Dude, Sweet Chocolate

Sweet, salty, spicy. These pecans deliver major flavor and are probably unlike anything dad's ever tasted. Dynamite with a Laser Beam Killer Pecans ($20.00)—Buy Here!

LAKA 30 Cooler

LAKA Coolers

The dad on the go is gonna need his trusty cooler, and this LAKA Cooler delivers. Available in 9 colors, it keeps ice for up to 10 days. Add a telescoping handle, serious durability, cup holder, bottle opener, and rubber wheels and you have a gift dad will use for years to come. LAKA 30 Cooler ($239.99)—Buy Here!

Mystery Tackle Box

Mystery Tackle Box

Does his Facebook profile picture feature him proudly displaying a freshly-caught bass? The Mystery Tackle Box is for him. Choose between a standard or pro plan for bass, multi-species, panfish and trout, walleye, or inshore saltwater fishing, and every month, he'll get a box full of bait, lures, and tackle to help fuel his fishy hobby. No two boxes are the same, either. Mystery Tackle Box (Starting at $48.45)—Buy Here!

National Park Welcome Hoodie

Parks Project

So this is a pretty cool vintage-fit hoodie. But it also gives back. Parks Project has a goal "to protect and preserve parklands for generations to come by educating, advocating, volunteering, and activating park supporters to get involved in conservation." Not only are you gifting his new favorite hoodie, but you'll be contributing to something bigger, too. (Heads up that it runs small, so be sure to go up a size or two.) National Park Welcome Hoodie ($72.00)—Buy Here!

Virgin Experience Gifts

Virgin Experience Gifts

What do you get the guy that has it all? An experience he's never had. From canopy zip-lining, murder mystery theater dinners, the ultimate home date night kit, race car drives, and more, Virgin Experience Gifts offers something for everyone, almost everywhere. Pick something for dad to do, or hook him up with a gift card to choose his own. Virgin Experience Gifts (Price Varies)—Buy Here!

Stitch Fix Men

Stitch Fix

Even if dad hates shopping, Stitch Fix for Men makes it easy for him. All he has to do is take their Style Quiz (or you can do it for him—they're used to it) and he'll get 5 curated pieces delivered to him. Whether he chooses to get his Fix monthly or on-demand, he'll find pieces that fit right out of the box, and if they don't work exactly the way he wants, he can send them back (free) with notes to make his next Fix perfect. He can even preview his pieces before they ship. It's the gift that keeps on giving. Stitch Fix Men ($20.00+)—Buy Here!

Threes Knees Spicy Gift Set

Bushwick Kitchen

Spicy Honey, Spicy Maple, and Gochujang Sriracha plus a BK kitchen towel create a divinely spicy set for the heat lovers among us. And don't worry; they're not so hot that you can't taste the actual (super yummy) flavors of these kickin' condiments. Threes Knees Spicy Gift Set ($49.99)—Buy Here!

Vibrating Pliability Mini Sphere

TB12 Sports

A portable massage sphere, this little gadget from TB12 Sports is for dads of all shapes and sizes. It relieves tension, warms up muscles, and basically feels awesome. Vibrating Pliability Mini Sphere ($99.00)—Buy Here!

Beer and Bourbon Liquor Peanuts Tin

Damn, Man

He'll probably assume an I.P.A. is in his Father's Day future, so surprise him with this tin of boozy peanuts. Just strong enough to make them super flavorful, they have a sweet and cocktail-y kick. Beer and Bourbon Liquor Peanuts Tin ($24.00)—Buy Here!

Beard Club Ultimate Beard & Trimmer Kit

Beard Club

Maybe you expected a shave kit on the list, but we promise you didn't expect this shave kit. The Beard Club Ultimate Kit has everything he needs for his best beard ever. Plus, the over 3,500 5-star reviews from happy guys speak for themselves. Beard Club Ultimate Beard & Trimmer Kit ($125.00)—Buy Here!

Superman 85th Diamond Anniversary Logo T-shirt

DC Shop

Even if he already owns a bunch of superhero tees, even if he already owns a bunch of Superman tees, the Diamond Anniversary t-shirt is a must for any fan. It comes in royal blue, light blue, and white. Superman 85th Diamond Anniversary Logo T-shirt ($25.00)—Buy Here!

Viking Acacia And Slate Cheese Board

Sur la Table

No one doesn't like charcuterie. No one. This acacia and slate cheese board from foodie fave Viking is sleek, functional, and perfect for parties or movie night. Set includes a wood board with slate inlay, two cheese knives, and three pinch bowls. Viking Acacia And Slate Cheese Board ($179.95)—Buy Here!

Reclaimed Whiskey Barrel DIY Watch Kit

Original Grain

Can't pick? How about something that covers all the bases whether he's a watch lover, a DIY fan, a whiskey connoisseur, or a vintage appreciator? This DIY kit from Original Grain lets dad make his own timepiece (and also comes in reclaimed military wood or reclaimed German beer barrel wood). What he creates is not only a very, very cool watch, but a keepsake he can be proud of. Reclaimed Whiskey Barrel DIY Watch Kit ($329.00)—Buy Here!

Herd & Grace Aussie Feast Starter Box

Herd & Grace

He won't find these cuts at the neighborhood grocery store. They're premium curated cuts from Tasmania and South Australia that are typically reserved for fine dining restaurants (the kind without chicken nuggets on the menu, so it's not likely dad's made it to one of those too often these days) and would cost at least $350. It's a major deal that doesn't feel like one at all. Herd & Grace Aussie Feast Starter Box ($134.99)—Buy Here!

SolidWork Safety Goggles

SolidWork/Amazon

Why would we include something that seems ultra-practical in a list of gifts? Because these safety goggles from SolidWork have over 11,600 reviews giving them almost 5 stars. That's some goggle love. SolidWork Safety Goggles ($19.99)—Buy Here!

Everdure Cube Portable Charcoal Grill

Everdure/Amazon

Everdure by Heston's wildly popular Cube 360 Portable Charcoal BBQ is the ultimate portable charcoal barbeque, uniquely designed to let him grill, smoke, and roast his way to outdoor cooking bliss. Available in 5 colors, too. Everdure Cube Portable Charcoal Grill ($156.99+)—Buy Here!

Nostalgic Chocolate Bars 5pk

Sugar Plum Chocolates

Apple Pie, Pancakes and Syrup, Fruity Flakes, PB&J, Milk and Cookies—what more could a dad ask for? Pick one of each, or snag five of his favorite flavors. Nostalgic Chocolate Bars 5pk ($25.00)—Buy Here!

Bond Heart Smart Necklace

Bond Touch

Obviously, anyone can wear a heart necklace. But even if dad isn't really a jewelry guy, this black (or white) heart necklace is more than just an accessory. It actually holds the heartbeats of those you love. Wrap your hand around the pendant and feel your loved ones' heartbeats without an internet connection. Anytime. Anywhere. Upload and request the heartbeats through the app, pair it with your Bond Heart, and you're set for up to 21 days before it needs to be recharged. Pretty special, right? (And if dad isn't into necklaces, check out Bond Touch's wristbands.) Bond Heart Smart Necklace ($99.00)—Buy Here!

Back to the Roots Hydroponic Indoor Garden

Back to Roots/Amazon

A perfect gift for dad that keeps on giving to the whole family! The Hydroponic Grow Kit comes with everything you need to grow fresh herbs year-round, indoors. Back to the Roots Hydroponic Indoor Garden ($108.99)—Buy Here!

Dad Bod Dessert Bundle

Magnolia Bakery

Celebrate dad (bods) this Father’s Day with a few of our favorite things. Enjoy two large classic Banana Pudding cups, two Banana Pudding cookies, and two Double Fudge Brownies. Maybe he'll share? Dad Bod Dessert Bundle ($60.00)—Buy Here!

Colsen Tabletop Indoor/Outdoor Ethanol Fireplace

Colson/Amazon

Concrete and fire. That's a Father's Day gift recipe for the books. This portable fire tabletop is fueled by smokeless, odorless rubbing alcohol with flame arrestor and can be used indoor or out. Seriously. Colsen Tabletop Indoor/Outdoor Ethanol Fireplace ($39.96)—Buy Here!

All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

There’s so much exploring to do from Kalamazoo to St. Louis

With neverending winter bearing down, it helps to daydream of warmer days just around the bend. On that note, it’s time to start thinking about spring break. Exotic jet-setting adventures may not be on your agenda, but that doesn’t mean you need to stare at your own four walls. Unique smalls towns are just a quick road trip from Chicago. Buckle up and escape to these family-friendly destinations all around us. You won’t miss those palm trees one bit.

Things to Do with Kids in Kalamazoo, MI

Play
Like nothing you’ve seen before, Air Zoo shows kids a highly charged, multi-sensory aviation experience with more than 50 rare and historic aircraft, amusement park-style rides, a RealD 3D/4D theater, full-motion flight simulators, historical exhibits, and educational activities.

Sometimes spending time with kids can metaphorically drive you up a wall, but at Climb Kalamazoo climbing the walls is an adrenaline-packed family activity.

Tour
It doesn’t get much better than free general admission at Kalamazoo Valley Museum. Experiment with science, come face-to-linen-wrapped face with a 2,300-year-old Egyptian mummy, study the history of Kalamazoo to discover products ranging from checkered cabs to medical devices that made the city famous, and explore the mysteries of weather.

Recognized as one of the top nature centers in the U.S., Kalamazoo Nature Center should be on the top of the spring break to-do list. Whether you plan on spending an hour or the day, one of the 14 trails covering 10 miles of varied habitats that feature picturesque overlooks, secluded ponds, streams, and old-growth forests are waiting to be explored.

The Upjohn Mason Grandchildren Interactive Gallery is located on the lower level of the Kalamazoo Institute of Arts and visitors can find a variety of games, puzzles, activities, and a reading corner to curl up with a good book.

Eat
Locally owned Crow’s Nest serves a full breakfast, lunch, and dinner menu using ingredients from area farmers in a comfy 2nd-floor location while Fourth Coast Cafe serves up fair-trade brews on the first floor.

Stay
The Radisson Plaza Hotel at Kalamazoo Center is a great option for its convenient downtown location, indoor pool, whirlpool, and four on-site restaurants.

Staybridge Suites makes eating in an option with fully-equipped kitchens and a daily complimentary breakfast buffet. Pack the swim diapers and bathing suits to take a dip in the indoor heated pool.

Things to Do with Kids in Indianapolis, IN

Play
With seven stories of exploration at Children’s Museum Indianapolis, there’s no chance you’ll hear those dreaded words: “I’m bored." Highlights of the museum include American POP, an exhibit that explores pop culture, how we shape it, and how it shapes us, Beyond Spaceship Earth where you can immerse yourselves into the exciting life of an astronaut, and Take Me There: Greece will introduce you to Greek culture through art, food, music, dance, and architecture.

The Riley Children's Health Sports Fitness Experience allows kids to pedal a car on a drag strip, show off their athletic skills, stroll down the Avenue of Champions to see statues depicting sports legends, and work those muscles on the Fitness Path and Track. 

Tour
The Indianapolis Zoo features an aquarium, a botanical garden, and a dolphin pavilion that enables visitors to interact with the dolphins. Their unique Animal Arts Adventures program allows up to four guests to watch as an animal artist creates a piece of art and then take it home as an unforgettable souvenir. Animal artists change per season, however, elephants and orangutans are year-round options. Other attractions include the opportunity to feed flamingos, exotic birds, or giraffes. The Zoo's Sloth Adventure gets you up close and cozy with the lazy-bones animal for feeding.

Turn back the clock 200 years and discover what it was like to live and play in Indiana’s past at Conner Prairie, located in Fishers. Interact with realistic Indiana settlers and Native Americans in five themed historic areas within the 200 wooded acres. Kids learn how to feed and tend to livestock, tour a one-room schoolhouse, master games early-American children would play, and watch pottery and blacksmith demonstrations.

Eat
Farm-to-table restaurant Traders Point Creamery is a wee hike from the city, but well worth the effort. Work up an appetite by strolling the grounds and taking a 1.3-mile hike through pastures along Eagle Creek. Be on the lookout for deer, hawks, blue herons, bald eagles, and a 300-year-old towering oak on the trail. As a reward for the exercise, visit the dairy bar to throw down a milkshake or smoothie.

Mix a little science into your spring break by watching nitrogen turn liquid ingredients and candy toppings of your choice into a heaping bowl of ice cream right before your eyes at Subzero Ice Cream.

Grabbing a pulled pork sandwich at Action and Atomic Duckpin Bowling is a genius way to combine your need for sustenance with your kid’s desire for non-stop fun. Typically only found on the east coast, duckpin bowling uses a smaller ball and pins than traditional bowling, making it ideal for kids.

Stay
Upon check-in, the Omni Severin Hotel provides kids with a lunch bag with snacks, crayons, and activity books, all of which can be enjoyed while relaxing at the indoor heated pool.

Take a dip in the indoor pool and choose between a traditional hotel room or sleeping in a vintage Pullman car at Crowne Plaza Indianapolis Union Station

Things to Do with Kids in Louisville, KY

Extend your trip from Indianapolis for another couple of hours, or make it its own destination. 

Play
Take your pick of ziplining, an aerial ropes course, a tram ride, or a hike. What makes the difference is that it’s all underground! Louisville Mega Cavern is home to 17 miles of man-made, underground passageways rich in history and geology. The size of the cavern made it possible to house the only fully underground aerial ropes course in the world!

Didn’t get your fill of life underground? Drive an hour to Mammoth Cave National Park. Thirteen tours are available ranging from easy descents to lantern tours and river tours that may require some mud crawling. There's no wrong answer; every tour is an adventure.

Where better to go horseback riding than in the home of The Kentucky Derby?  Explore the heart of horse country in Shelby Trails Park, with the help of Red Fern Riding Center. Their season begins in April.

Tour
The Louisville Slugger Museum & Factory provides a unique perspective on baseball history. You don’t have to be a huge baseball fan to appreciate the factory tour and everyone gets a free souvenir mini-bat at the end. Baseball enthusiasts might lose their minds when they get to swing the actual bats once owned by legends such as Babe Ruth, David Ortiz, Derek Jeter, and more.

Cruise the Ohio River on the Belle of Louisville. This 107-year-old, steam-powered, paddlewheel-propelled vessel is a Louisville landmark unto itself, not to mention all the sights you see along the way. For extra entertainment, pick up a free Adventure Passport that may include a scavenger hunt around the boat or a map of landmarks along your cruise.

Eat 
Mark's Feed Store is highly acclaimed for its BBQ. They have a couple of locations around Louisville, a great kids' menu and kids eat free on Tuesdays, so plan ahead. You can also pick up a picnic package to go.

There’s a reason why Kentucky fried chicken was famous enough to warrant a worldwide restaurant chain. Head to The Eagle for true southern comfort food including mouth-watering fried chicken. Enjoy live music and a patio with fire pits and a full bar.

Visit Please and Thank You's Mark Cafe not only for their famous chocolate chip cookies but also for an excuse to visit the hip and trendy NuLu neighborhood.

Stay 
Sleep in a museum. The 21c Museum Hotel is unique because it's not just a hotel, it's a museum. Kids will love the vibrancy and interactive nature of the art. There is a free docent tour on Thursdays.

The Embassy Suites Louisville Downtown offers an excellent location as well as an indoor swimming pool, complimentary cook-to-order breakfast, and a complimentary reception every night with snacks and beverages.

Things to Do with Kids in St. Louis, MO

Play
For a one-of-a-kind museum adventure, take in the marvel that is the City Museum. Equal parts children’s playground, funhouse, and surrealistic pavilion, City Museum turned a 600,000-square-foot former International Shoe Company factory into an architectural phenomenon made from unique, found objects from around the city. Wriggle through partially underwater tunnels where sharks keep an eye on you from above and turtles creep below, explore crystalline caves, monkey around on rope swings, take a crawl through slinky tunnels, and zoom down countless slides.

Keep your imaginations in motion at Magic House Children’s Museum and pretend you're Jack climbing a giant beanstalk, tickle the ivories on a piano, create a 3-D impression of yourself and get inside a bubble in the Bubble Room. Depending on when you're traveling, take advantage of Free Family Nights, held on the third Friday of every month.

Finish off the day stargazing at St. Louis Science Center's Planetarium or catch a 3-D show at the Omnimax Theater. There are more than 700 exhibits to explore.

Tour
You can’t visit St. Louis without visiting The Gateway ArchTake the unique tram ride to the top of America’s tallest monument (630 ft.) for a sweeping view of the city and the mighty Mississippi.

Engage in a little family bonding amongst monarchs and tropical plants at Butterfly House, a beautiful glass dome where more than a thousand species flutter.

If wingless and fuzzy is more your style, help care for furry residents at the Endangered Wolf Center, where tame Mexican gray wolves, red wolves, swift foxes, and African painted dogs defy the stereotype these creatures have of being vicious hunters.

For more varied animal encounters, spend the day at the free St. Louis Zoo, recognized as one of the top zoos in the country for its realistic animal habitats.

Eat
Show up hungry for made-from-scratch foods, old-fashioned sodas, and out-of-this-world ice cream martinis at Fountain on Locust, one of the most photographed restaurants in St. Louis because of its cool Art Deco decor. Get a little cheeky and enjoy well-known menu items like their itsy-bitsy hot fudge sundaes or teeny-tiny ice cream cones in the west side bar booths to hear Soap Hospital, the Restaurant Radio Comedy Serial that features 400 two-minute vignettes on a continuous loop.

Pop on the shades, flip open the sunroof, and cruise with the GPS set for the delicious dessert icon, Ted Drewes Frozen Custard.

Stay
Fuel up for a day of sightseeing with a complimentary hot breakfast stocked with biscuits and gravy, sausage, and scrambled eggs, just to name a few menu items, at Drury Plaza Hotel at the Arch. Not only will you enjoy beautiful views of the iconic arch, but Drury also lures with their indoor swimming pool, free snacks, wine, beer, and soda, and a selection of hot foods served nightly.

Things to Do with Kids in Memphis, TN

Play
It’s not often you’ll find a store on the top of a tourist destination list, but by all accounts, the Bass Pro Shops at the Pyramid is a must-see in Memphis. It's home to three very unique restaurants, an interactive wetlands educational museum, a bowling alley, an aquarium with a daily fish feeding show, a hotel, and a 28-story freestanding elevator, and glass observation deck.

Take a stroll down Beale Street in the daytime or early evening and enjoy street performers like the Beale Street Flippers, shop at A. Schwab for anything but the kitchen sink (although, you might find one of those, too) or step into Silly O'Sullivans where it's St. Patrick's every day for live music and a kid's menu.

A short walk across the skybridge from downtown will take you to Mud Island. Run around, have a picnic, visit the Mississippi River Museum or catch a show at the amphitheater, all while admiring the perfect view of the city skyline.

Tour
While Elvis may have left the building, Graceland is still quite the sight to see. Take a self-guided tour with the assistance of a provided iPad and headphones.  See the famous Jungle Room, a tuxedo of gold (among numerous costumes worn by The King), his cars, and jets. 

Though heavy and a bit somber, the history and lessons to be learned at the National Civil Rights Museum are too important to skip.  However, the museum recognizes the sensitive nature of some of the exhibits and offers a Family Guide to help guide parents with younger children away from some exhibits that might be too upsetting. They also offer ways in which to engage older children in an open dialogue about the challenges we continue to face as a nation.

Eat
From boils to sushi, Saltwater Crab will satisfy your seafood cravings. 

Though Moms may be wary of their slogan, “So good y’ull slap yo’ mama”, Commissary BBQ is the place to go for Memphis-style BBQ.  It's world-famous, having served dozens of celebrities. 

Nothing washes down BBQ better than snow cones. Head to Jerry's Snow Cones for a refreshing fix.

Locals and visitors alike will swear by Brother Junipers for the best breakfast in town. With a large menu filled with delicious breakfast omelets, burritos, gyros, and seven different potato dishes, everyone is sure to find something that hits the spot.

Stay
One of the most iconic Memphis institutions, The Peabody is both historical and elegant.  Probably known best for its five resident ducks that miraculously march into the lobby fountain twice a day like clockwork, the hotel also boasts the most luxurious accommodations.

Make like an Egyptian and stay in The Pyramid at the Big Cypress Lodge. In addition to all the onsite entertainment like the aquarium and museum, your stay includes a complimentary hotel shuttle to anywhere within a 5-mile radius, internet access, a 24-hour business center, a 24-hour fitness center, complimentary express Sky High ride tickets, and complimentary snack basket.

If you're looking for something a little simpler in a great location with an indoor pool, consider the Hilton Garden Inn. Onsite dining and dog-friendly rooms are available.

Additional reporting by Maria Chambers

From easy trails to tough terrain, here’s where to explore San Diego on two wheels with the family in tow

Whether your little rider is a rookie on training wheels or an ace cyclist, here are some ‘wheely’ fun spots to get pedaling thanks to these best kid-friendly bike trails in San Diego. From easy biking trails to family bike paths and bike paths for kids, to straight and simple cool local park paths to pump tracks and dirt trails, our favorite bike trails for kids span from beginner to advanced. Find your family’s new favorite path below.

The Best Bike Trails in San Diego for Families

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1. Sweetwater Bike Park

Behold the region’s first bike skills park for all levels of experience: Sweetwater Bike Park in Bonita! Freewheeling kids will revel in the freedom of riding their bikes in this adventurous setting which includes two flow trails, four jump lines ranging from beginner to expert, and a kid’s pump track. Other onsite attractions include a skill zone, kid zone, perimeter trail, and several shaded picnic areas––making the venue an ideal spot for meet-ups and special events.

Online: sdparks.org

2. Carlsbad Rail Trail

A wheel short ride. If you have a little one who is just learning how to ride a bike, then this .7-mile bike path in Carlsbad is your spot. Bonus: the path is fenced the entire way and away from cars. The trail is close to Carlsbad Village, so when you're done riding you can head to Cafe Topes for a cinnamon roll and breakfast burrito. Then, walk the village.

How to Get There: The trail begins at the end of Oak Ave. near State St. You can find parking nearby.

3. Carmel Valley Rec Center

Head to the Carmel Valley Recreation Center and you'll find a perfect spot for new bikers. The park has wide paths that are smooth for little learners. When the weather warms up, look up the pool schedule and take a cool dip in the pool after your ride.

3777 Townsgate Dr.
San Diego
Online: sandiego.gov

4. Hidden Canyon Community Park

Beginning riders can practice going round and round in a safe environment at this gem of a park. Even more, there are two playgrounds, one for little kids and one for bigger kids to climb and swing after bike practice. Further, half-pints can bring their scooters or skates too.

2685 Vancouver St.
Carlsbad

5. Pacific Highland’s Pump Tracks

Up and down! Get on a roll at the Pacific Highland Pump Tracks made for bikes. It's free and open to the public. What's more, it's located in Pacific Highlands Park, so there's a playground and skate park nearby. Probably best for more experienced riders, as they need to navigate the rolling hills. There are skateboarders who use the tracks too, so be aware.

5977 Village Center Loop Rd.
San Diego

6. Scripps Ranch Rec Center

As easy as 1-2-3! With a flat, concrete, rectangle loop around two giant, grassy fields, this park is a good spot to take off the training wheels. The best part is, there's plenty of room to ride once your little one gets the basics down. When done you can head to the cool playground to cap off the day. The park gets busy on the weekends, so arriving earlier in the day is better.

11454 Blue Cypress Dr.
San Diego

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7. 4S Ranch Park

If your little one is still on a wheel-less bike or just getting off the training wheels, then this park's for you. There's a giant circle that surrounds the playground. Just stand in the middle and watch. When done with the wheels, hit up the playground, it's shaded. Bring a picnic, you'll find tables.

16118 4S Ranch Pkwy.
San Diego

8. Fay Avenue Bike Trail

We kicked the tires of this 1.2-mile (one-way) bike trail where you'll encounter palm trees and pretty water views. You and your crew wind through a quiet La Jolla neighborhood, then plan to make a playground pit stop for more fun. Most of the trail is paved, however towards the end it becomes a dirt road. Even though the ride is short, the views and landscaping are worth it.

How to Get There: Head to La Jolla High School and the path starts at Fay Ave. and Nautilus St. and ends at La Jolla Hermosa Ave.

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9. Lake Murray Park

Park and ride. This 3-acre community park has a flat surrounding concrete walkway that is perfect for bikers on training wheels. First off, you can keep an eagle eye on their progress. After the ride, kids can play in the cool covered playground. Even more, for advanced family rides, Lake Murray has a 3.2-mile flat bike path for everyone to enjoy. Truly, you'll find many levels of bike riding here.

7001 Murray Park Dr.
San Diego
Online: sandiego.gov

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10. Solana Beach

If you have a little transportation expert in your brood, then this is the perfect path for you. Clocking in round-trip at about 2.8 miles, you start this bike trail where Via De La Valle meets the Coast Highway. The trail finishes at Ocean St. where you can turn around to get home. Safely separated from the main road, you'll find everything from trains and automobiles to healthy juice stops and pizza places in this locale. What's more, there's plenty of pretty artwork to inspire your ride.

How to Get There: Take the Via De La Valle exit off the I-5 freeway and head west to where it intersects with PCH. You can park on the streets nearby.

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11. Mission Bay Park

Drive to Mission Bay Park for a family bike ride. This wide, flat trail meanders through Mission Bay. Begin from the parking lot off Clairmont Dr. and head South along the bike path. Also, there's plenty of room for everyone. If you can make the approximately 1.3 miles to the end, you'll find a great park that little riders will love. Even more, if the distance is too far, then just drive South along Mission Bay Dr. and park closer. There are restrooms along the bike path and near the parking lot.

How to Get There: From the I-5 freeway exit Clairmont Dr. Turn towards Mission Bay and a parking lot is straight ahead.

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12. Coronado Island

Follow the mostly flat path around Coronado to take in the island's best sights. You zip under the Coronado Bridge, pedal around the golf course, and hit the strand to take in iconic views like the Hotel Del Coronado and Coronado Beach. It’s worth noting that Coronado’s 6 miles of bike paths alternate between paths and residential streets. But the good news is that the streets are wide and the locals are used to sharing the road with cyclists cruising the streets. You can BYOB (bring your own bike) for your riding adventure or hire one from the bike rental shops around the island. A good starting point is Coronado Tidelands Park at 2000 Mullinex Dr., Coronado.

13. Bayside Walk

A beautiful shoreline, wide open paths, and families enjoying the sunshine are just some of the things to entice you to the Bayside Walk. Start your journey at Crown Point Park then head along the specifically designed bike and pedestrian path for a flat, road-free ride. You’ll be able to cruise past Fanuel Street Park (a local favorite), and the beaches of Sail Bay and Santa Clara Point. It’s good to note this is a one-way track, so once you hit West Mission Bay Dr., you'll need to turn around and venture back the three miles.

Street access is available all along the Bayside Walk, but parking along the busy residential streets can be tricky at peak times. We suggest putting down pedals at Crown Point Park, Moorland Dr., San Diego, with its ample free parking in one of three lots.

14. Santee Lakes

Santee Lakes is perfectly set for a biking visit. Stroll through five miles of tranquil paved paths around the seven lakes and surrounding parkland. The kids will love that most of the ride is flat, but be aware there are a few hilly spots to tackle. If you don’t want to bring your own bikes, Wheel Fun Rentals will have you covered with a selection of cruisers, surreys, tandem bikes, and of course kids’ bikes.

9310 Fanita Pkwy.
Santee, CA
Online: wheelfunrentals.com

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15. Balboa Park

Start at the western edge of Balboa Park and meander through a tree-lined field far away from the high pedestrian areas of Balboa. This bike path from 1.5 to 4.1 miles is perfect for your beginning riders as they’ll love the flat paved pathways and the short distance. You’ll be able to see the occasional lawn bowl match happening or doggy families on their way to the dog park just south of this bike trail. Also, there aren’t any restrooms directly on this bike route, so if nature is calling, you’ll need to head east on El Prado and venture into the main buildings within the park.

How to Get There: There is free parking available on Balboa Dr. Once you start your ride, be sure to follow the #1 round green trail markers to stick to the right path. If you want to extend your ride and pick up an extra three or so miles around the park’s museum and gardens, follow the #2 square light orange trail markers. 

Take your tastebuds on a tour through Italy this holiday season. With this impressive arancini recipe—featuring crispy, fried Arborio rice balls stuffed to the brim with savory Carando Toscano ground sausage, portobello mushrooms and mozzarella cheese in a zesty tomato confit—your guests will be asking for the secret ingredient.

Check out the recipe from Carando below so you can create the perfect appetizer for your next holiday dinner.

Total Time Skill Level Servings
1 hr 25 minutes Intermediate 6

 

Ingredients

Carando Toscano ground sausage 1 pkg.
Arborio rice 1 1/2 cups
Chicken stock 4 cups
Fresh garlic, minced 5 cloves
Medium Shallot, Minced 1
Portobello mushrooms, diced 1/2 pound
Mozzarella cheese, grated 1/2 pound
Breadcrumbs 2 cups
San Marzano tomatoes, drained 1 can
Medium yellow onion, sliced 1
Extra virgin olive oil 1/2 cup
Zest of one orange As needed
Vegetable Oil for Frying As needed

Instructions

    1. Heat a heavy-bottomed pot over medium-high heat.
    2. Add one tablespoon of the extra virgin olive oil, shallots, and garlic, sautéing until translucent.
    3. Add the rice and sauté until translucent.
    4. Add 1/4 of the chicken stock, stirring constantly until it is absorbed.
    5. Continue to add the stock,1/4 at a time, stirring constantly, until all of it is absorbed and the rice is tender.
    6. Transfer the rice to a sheet pan, spread it out in a thin layer, and allow to cool.
    7. While the rice is cooking, brown the sausage in a large skillet.
    8. Add the mushrooms and cook until all of the water is released and evaporated.
    9. Drain the mixture and allow to cool completely.
    10. Pulse the sausage and mushroom mixture in the bowl of a food processor until just chunky, then add the mozzarella and pulse a few times to just incorporate. Reserve.
    11. While the rice is cooling, heat a heavy sauce pot over medium-high heat.
    12. Add the remaining extra virgin olive oil and when it begins to shimmer, add the onions, stirring occasionally.
    13. When the onions are just before burnt, remove them with a slotted spoon. Discard onions and add tomatoes to the pot, stirring often to break up the tomatoes.
    14. Once the confit is at desired consistency, remove from the heat and add the zest. Reserve.

Tips to Stretch Your Dollar

If you find yourself with any leftover Carando Tuscan ground sausage, add a nice kick to your holiday stuffing, or save it for the following morning and make a tasty breakfast burrito. Add in cheese, scrambled eggs, spinach, mushrooms and any other fillings of your choice for a fully-loaded meal to kickstart your day.

In need of more inspiration for your next family meal? Smithfield Foods’ large portfolio of products, including Smithfield® Bacon, Nathan’s Famous® Beef Franks, Eckrich® Smoked Sausage and Carando Toscano Ground Sausage, can meet your household’s needs for breakfast, lunch, dinner and even snack time. 

Head to Solvang, CA and have one of the best weekends with your family experiencing all things Denmark without leaving the country

Solvang (aka the “Danish Capital of America”) has a lot more going for it than windmills and waitresses in dirndls. While the town has lots of fun kitschy charm worth checking out, there are also plenty of modern, swoon-worthy restaurants, boutique hotels, tucked-away tasting rooms, along with hidden gems the kids will love uncovering. Whether you head up to Solvang for a day trip from LA or have the opportunity to spend a day or two (or more), Solvang is a must stop for any family looking for off-the-beaten-path fun.

Things to Do in Solvang, CA with the Family

Hans Christian Andersen Park

The entrance to the park is through a fairy tale-esque “castle” archway but most notably, HCA Park has tons of great features like a nice walking trail that begins near the park’s entrance to the right (about where the Vinland Hotel is located—in fact, some of the Vinland’s rooms overlook the park). HCA Park has a newer, modern playground structure which is often way less populated than Sunny Fields Park, an awesome skate park, free municipal tennis courts that were recently resurfaced, and brand new pickleball courts. There are also secluded wooded picnic BBQ areas and loads of nature areas to explore.

Good to Know: Like all nature spots around California, mountain lions and bobcats are known to frequent the park, so it’s best to stay alert—and of course, also beware of rattlers (in season) and poison oak (always!).

633 Chalk Hill Rd.
Solvang
Online: solvangusa.com

Solvang Trolley & Carriage Tours

Hop aboard this old-fashioned streetcar (but modernized thanks to its new electric motor) for a 25-minute tour of the town's most popular landmarks. Along the way, your guide (dressed in traditional Danish garb) will regale you with fun facts and local lore. We don't want to give too much away, but be prepared to discover the town's one authentic thatched roof and the meaning behind those wooden storks perched atop many of the local buildings. 

Cost: $14/Adults; $9/Children ages 3-11; free for children under 3

1639 Copenhagen Dr.
Solvang
Online: solvangtrolley.com

Sunny Fields Park

Just outside of town you'll find this Danish-inspired playground complete with a Viking ship, windmill, and mini gingerbread house. Of course, there are also the requisite swings, slides, and climbing structures that kids love. Added bonus? Bathrooms are typically very clean just in case your little one needs a potty break on the way in or out of town. 

900 Alamo Pintado Rd.
Solvang
Online: cityofsolvang.com

Dana V. Wines Tasting Room

The best things to do with kids in Solvang, CA
Andie Huber

There are loads of places to taste wine in town but this is the only one we found with outdoor games for the kids to play. While this tasting room opened in 2018, Dana Volk, the owner and winemaker behind the label, has been in the industry since 1996. Part of the growing movement of women winemakers (the number of women winemakers is particularly high in the Santa Barbara county region), Dana proves that you can marry your passion with your lifestyle (aka kids and family). Dana V. Wines is the direct (and delicious) result of that effort.

1588 Mission Dr.
Solvang
Online: danavwines.com

The Best Places to Shop in Solvang, CA

Onederchild

Owned by local dads, this adorable boutique offers unique toys, books, and gifts for babies and kids, along with gently (as in barely) worn clothes on consignment. Tucked inside one of Solvang’s most famous windmills, it's an under-the-radar local favorite featuring finds that are both whimsical, well-made, and socially conscious (like one of our fave discoveries the Women's March Puzzle). Just a warning: You won't be able to leave empty-handed.

1622 Copenhagen Dr. Suite 1
Solvang
Online: onederchild.com

Hanson's Clock Shop

Kids will go cuckoo for this shop featuring cuckoo clocks galore. There are traditional, hand-carved wooded clocks with elaborate scenes, along with cute, tail-wagging cat clocks. If you can't manage to time your visit on the hour (who can blame you?), not to worry. Friendly shop workers can manually adjust the clocks to chime for kids. 

467 Alisal Rd.
Solvang
Online: clocksclocks.com

Hans Christian Andersen Museum & The Book Loft

The tiny museum is a hidden gem, and is located upstairs in the independently-run bookstore. It's an intimate space that details the life and the legacy of Denmark's most famous author (The Ugly Duckling, The Princess and the Pea and The Little Mermaid to name a few) with knick-knacks and childhood home replicas—even your littlest ones will be delighted by all the exhibition pieces. Once you're finished with the museum portion, spend some time exploring all the wonderful used and antique books on the same floor.

1680 Mission Dr.
Solvang
Online: thebookloftsolvang.com

The Copenhagen House

For anyone with a love of housewares, home decor, and gifts, this store is a must-stop for the best in Danish design (so beautiful and functional). Kids can get in on the retail action by checking out the clever toys. Not only do they claim the largest selection of Hoptimist in the US, but there are some LEGO sets here and the cutest stuffed animals that might have you lifting any purchase bans of soft loveys. And don't miss the adorable wall of clogs made in teeny-tiny kids' sizes.

1660 Copenhagen Dr.
Solvang
Online: thecopenhagenhouse.com

The Best Places to Eat with Kids in Solvang, CA

Peasants Feast

Sit outside on the large patio and enjoy food that's fresh from local farms, ranches, and coastal waters, sure to please both “big” and “little” kids. Chef/owner Michael Cherney helms the craft-food eatery, relying on his serious restaurant industry résumé—with time spent in Michelin-starred kitchens in Los Angeles, at Ortolan, and in Las Vegas, at L’Atelier de Joël Robuchon—to turn out signature lunch or dinner items like seasonally-shifting grilled cheese creations, Instagram-famous sandwiches such as their Solvang Hot Chicken, or smash burgers (including a kid-sized version), straight-from-the-farm-stand salads, and family-friendly soups which utilize local, seasonal crops. Can't-miss desserts include house-made ice cream, plus freshly-baked cookies and a family-favorite frozen lime pie.

487 Atterdag Rd.
Solvang
Online: peasantsfeast.com

brekkies by CHOMP

Stop by the register to order your meal before taking a seat (don't worry about the long line—it moves quickly!) at this sweet breakfast joint that offers a full breakfast menu that is sure to delight everyone in the family including gluten-free waffles that are all the rage. Other favorites? Breakfast burritos with a tater tot surprise, veggie omelets stuffed with vegetables, and for the kids? Banana Nutella pancakes of course.

1655 Mission Dr.
Solvang
Online: brekkiessolvang.com

Paula's Pancake House

Almost as famous as the windmills within the town's limits, this breakfast hotspot fills up fast. If you don't get there by 8 a.m., expect to wait for your Danish pancake fix—thin pancakes served with whip cream and fresh fruit. The kids will like the chocolate chip pancakes (what's not to love about that) and you'll love that the coffee is strong and refilled regularly.

1531 Mission Dr.
Solvang
Online: paulaspancakehouse.com

Good Seed Coffee Boutique

This Solvang-staple coffee shop is the place to go for your morning joe, your afternoon pick-me-up, or honestly, everything in between. The coffee is roasted locally and the baked goods are organic with vegan and lots of gluten-free options.

Don't miss out on the superfood lattes. The turmeric was a cup of cozy with a snappy finish thanks to the ginger and cinnamon. Definitely worth the stop and be prepared to linger—the cool Nordic vibes coupled with the local staff’s warmth make it hard to leave.

1607 Mission Dr.
Solvang
Online: goodseedcoffeeboutique.com

Via Gelateria

Opened in September 2021, this family-owned and operated gelato shop focuses on using locally sourced ingredients and is determined to bring authentic Italian gelato to the Santa Ynez Valley. And with up to 18 flavors on display, they've made the choice between Belgian cookie gelato, dark chocolate, or salted caramel extremely difficult. Of course, now you have all the more reason to frequent this gelato shop more than once while you are in town.

1623 Mission Dr.
Solvang
Online: viagelateria.com

Cecco Ristorante

From the wood-burning oven pizza to the fresh and tangy Puttanesca, the food here is everything you want rustic-Italian cuisine to be—comforting, satisfying, and delivering on all taste levels at the end of a long day. And while the restaurant is "casually elegant," the staff and the atmosphere are warm, welcoming, and accommodating—including delivering an order of plain spaghetti with no butter, no oil, and no decorative "greens."

475 1st St.
Solvang
Online: ceccoristorante.com

Danish Mill Bakery

The Danish Mill Bakery, one of Solvang’s “fab five” Danish bakeries, has fun animatronic bakers in the front window, along with a life-size animatronic baker inside the restaurant who gives this whole little speech. Trust us, it's fun and not creepy. Treat yourself to their aebleskiver (similar to doughnut holes), chocolates, pastries, breads, and one of our favorites—Napolean's Hats.

1682 Copenhagen Dr.
Solvang
Online: danishmillbakerysolvang.com

Via Gelateria

Opened in September 2021, this family-owned and operated gelato shop focuses on using locally sourced ingredients and is determined to bring authentic Italian gelato to the Santa Ynez Valley. And with up to 18 flavors on display, they've made the choice between Belgian cookie gelato, dark chocolate, or salted caramel extremely difficult. Of course, now you have all the more reason to frequent this gelato shop more than once while you are in town.

1623 Mission Dr.
Solvang
Online: viagelateria.com

 

Where to Spend the Night in Solvang, CA

The Landsby

For contemporary Danish style, a stay at The Landsby is a must. Wood accents, muted colors, and tactile fabrics all layered together in that enviably effortless, hygge way that transports you directly to Denmark without ever leaving the country. The lobby sets the tone for an entirely welcoming atmosphere while the outdoor seating area, complete with fire pits, makes sitting outside a comfortable treat day or night. The 50-room hotel is in the middle of downtown Solvang. Plan to leave the car in the parking lot and easily walk everywhere from its central location. The Landsby is also dog-friendly.

Insider Tip: The Landsby’s onsite restaurant, Mad & Vin, is a great option for a family-friendly breakfast, brunch, dinner, or even Happy Hour nibbles, but it does book up in advance—meal-time reservations are recommended. 

1576 Mission Dr.
Solvang
Online: thelandsby.com

Vinland Hotel & Lounge

Copenhagen, meet California! This pet-friendly, modern hotel offers 82 guest rooms and is located right in the middle of town—meaning you can leave your car in the parking lot and walk to all of the must-go spots Solvang has to offer. The kids will love the hot tub and heated pool while parents will love the V Lounge which features local wine, fresh fare, and innovative cocktails.

1455 Mission Dr.
Solvang
Online: vinlandhotelandlounge.com

Festivals, Fairs & Events & Other Can’t-Miss Stops in Solvang

Ostrichland USA

No Solvang trip would be complete without a stop at this big bird mecca. Totally kitschy and kinda strange (birds are the descendants of dinosaurs after all), this roadside staple is everything you need and expect it to be. Little kids will probably need help holding the food and heed the warnings that the birds can bite.

610 E. Hwy. 246
Solvang
Online: ostrichlandusa.com

With its mild weather, relatively affordable hotel rates, and minimal crowds (shhh... don't let word get out), there is really never a bad time of year to visit Solvang. That said, if you're looking for something a little "extra," here are four yearly events worth checking out:

Danish Days: Traditionally the third weekend in September, this 3-day celebration of all things Danish includes a Viking encampment (with reenactments!), live music and folk dancing, an artisan marketplace, a parade, and more.

Solvang Farmer Pumpkin Patch: This event occurs Sept.-Oct. and features a corn maze, pumpkin patch, and fresh-made kettle corn. 

Scarecrow Fest: From Oct. 1-31, more than 100 scarecrows will populate the Santa Ynez Valley. Can you find them all?

Solvang Julefest: For more than a month each holiday season (Nov. 26, 2022-Jan. 6, 2023), Solvang turns into one of the most "Christmas-y" towns in America.

 

The weekday morning struggle is real—getting everyone out the door, fully dressed, with everything they need on time is a miracle in itself. Turn the chaos into calm with these make-ahead breakfasts for kids. We’ve found putting in extra time the night before or on the weekend will make your mornings run smoother. Scroll down for breakfast inspo that’ll make your mornings easier. 

Creamsicle Chia Pudding

Creamsicle Chia Pudding
A Taste of Madness

This Creamsicle Chia Pudding from A Taste of Madness is one of the most delicious make-ahead breakfast recipes for kids. Your family will be wanting seconds of this one. 

Apple Pie Oatmeal Smoothie

Apple Pie Oatmeal Smoothie
The Stay at Home Chef

The kids will love this apple pie oatmeal smoothie from The Stay at Home Chef—it tastes like apple pie in a glass! The recipe keeps the sugar to a minimum, making it a healthy way to start the day. 

Taco Muffin Tin Eggs

Taco Muffin Tin Eggs
The Cheerful Kitchen

We’ve seen a million twists on muffin tin eggs, but you’ll definitely want to try this one from The Cheerful Kitchen. With veggies, cheese and ground beef, it’s filling enough to keep little bellies satisfied until lunchtime. 

Peanut Butter Granola

Peanut Butter Granola
Joy Food Sunshine

This granola from Joy Food Sunshine is super easy to make and will make your mornings a breeze. You can serve it up as cereal, sprinkle it over yogurt with some berries or just gobble it up by the handful. 

Breakfast Burritos with Chorizo

freezer breakfast burritos
The Suburban Soapbox

These breakfast burritos from The Suburban Soapbox can be prepared on the weekend and stashed in the freezer for up to a month. Just pop them in the microwave and they’ll be your savior on stressful mornings.

Oatmeal Banana Chocolate Chip Muffins

healthy oatmeal banana chocolate chip muffins
My Food Story

Make a batch of these muffins from My Food Story on the weekend, and you’ll be set for the whole week. The chocolate chips make them an instant hit with the kids, and the wholesome ingredients make them a win for parents too. 

Berry Chia Overnight Oats

berry chia overnight oats
Sue Bee Homemaker

If your little ones like oatmeal, then you’ll want to give overnight oats a try. This version from Sue Bee Homemaker is bursting with berries and adding a sprinkling of chia seeds ups the nutritional benefits even more. 

Breakfast Sandwiches

make-ahead breakfast sandwiches
The Charming Detroiter

Skip the Egg McMuffins and try out The Charming Detroiter’s genius make-ahead breakfast sandwiches instead. Your little foodies will have a new favorite breakfast. 

Kiwi and Raspberry Chia Pudding

kiwi and raspberry chia pudding
Seasonal Cravings

For an impressive breakfast totally worth the (night before) effort, you’ve got to try this recipe from Seasonal Cravings. With layers of fruit and chia pudding, it’s as healthy as it is eye-catching. 

Ham and Cheese Breakfast Casserole

ham and cheese breakfast casserole
The Cookie Rookie

You can make this breakfast casserole from The Cookie Rookie on the weekend, and the leftovers will be just as tasty heated up throughout the week. The dish is stuffed with kid-fave ingredients like ham, cheese and crusty bread to start your day off on a delicious note. 

 

—Taylor Clifton & Susie Foresman

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Brunch is undeniably one of the best meals of the day when the whole family is home…or you have a quiet afternoon to slip away with your adult family member or friends.  Portland has family-friendly and elevated options where you can enjoy this favored meal. So take your morning slow and then gather up your crew and head to one of these mid-morning meal restaurants for next-level eats. We’ve got your list of the best kid-friendly brunch spots in town. Read on to find out more.

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Jam on Hawthorn

This popular spot serves up a large selection of classic dishes, including corned beef hash, oatmeal chai blueberry pancakes and Grand Marnier French Toast. But the owners haven't forgotten those with special diets, there's plenty on the menu for vegetarians, vegans and those who need to eat gluten-free. Additionally, there is a kid’s menu and play area for the lil’ ones. Show up early, this eatery tends to regularly have a wait time, especially on the weekends. You'll need to have a mask and proof of vaccine for indoor seating.

Daily, 7:30 a.m.-2 p.m.
2239 SE Hawthorne Blvd.
Portland, OR
Online: jamonhawthorne.com

J & M Cafe

This sunny spot has cozy indoor and outdoor seating that will make you feel at home. They serve up everything from classic specials like waffles and pancakes that will make adults and the kiddos smile, to savory plates that include scrambles, breakfast burritos and even breakfast salads. Don't forget to order a latte for the adults and hot chocolate for the kids. Best of all, this downtown spot puts a lot of effort into serving up what smells, feels and tastes like a home cooked meal. Feel good food, without all the cleanup.

Daily, 8 a.m.-2 p.m.
537 SE Ash St
Portland, OR
Online: jandmcafepdx.com

Heidi S via Yelp

Tin Shed Garden Café

Family meets farm-to-table at this popular eatery where all the dishes are made from scratch using fresh ingredients from local farms. Not-to-miss items include the house-made buttermilk biscuits and the eggs benedict. Kids and canines each have their own menus, so feel free to bring the whole family. The heated patio is open year-round.

Mon. - Fri. 8 a.m.-2 p.m., Sat-Sun. 7 a.m.-3 p.m.
1438 NE Alberta St.
Portland, OR
Online: tinshedgardencafe.com

Screen Door

Prepare for a wait at this much-loved breakfast and brunch spot. Deemed one of Portland’s essential brunch destinations, Screen Door is famous for its down-home, Southern-style fare. They are now offering family style brunch meals that include menu items like chicken and waffles and chicken and biscuits and feed two to four people. Or order off the menu and you'll be hooked too once you try the  fried chicken and waffles, brioche French toast, and fried oysters and praline bacon. For more conventional palates, there’s plain pancakes and waffles. To beat those long lines, aim to get there before opening or visit on a weekday.

Daily 9 a.m.-2 p.m.
Eastside
2337 East Burnside St.

Pearl District
1131 NW Couch
Portland, OR
Online: screendoorrestaurant.com

 

Sammy M. via Yelp

Mother’s Bistro

You and the kids will find a warm welcome and relaxed vibe at this long-time Portland crowd pleaser, made famous for its classic comfort food (think biscuits, scrambles, hashes and frittatas) and special Mother of the Month dishes. For the youngest patrons, there’s a small play area and compact kids menu, such as pancakes or scrambled eggs and toast.

Thurs-Sun 9 a.m.-2 p.m. and Thurs-Sat 5 -10 p.m.
212 SW Stark St.
Portland, OR
Online: mothersbistro.com

Off the Griddle

Portland families looking for vegan brunch options only need to head to the SE where they will find Off the Griddle. This cozy brunch spot only makes vegan menu items. You can ask for egg and dairy substitutes. Try their breakfast burrito, rise and grind breakfast sandwich, or the biscuits and gravy. If you are feeling your sweet tooth, not to worry they serve up waffles galore. Think waffles and berries and waffles with bananas, syrup and powdered sugar! If you are a little late for brunch, then you'll want to try their lunch. Vegan mac and cheese? Yes please!

Daily 9 a.m.-3 p.m.
6526 SE Foster
Portland, OR
Online: offthegriddle.com

 

— Annette Benedetti

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