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How You Can Restore Your Postpartum Core

By doing the right exercises (one of them is just breathing the right way!) you can safely re-engage your abdominal and pelvic floor muscles.

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9 Self-Care Ideas for Moms

“It’s important to find self-care that works for you, because, as they say, you can’t pour from an empty cup.”

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Keep Your Pet Happy (and Safe) in the Heat

It’s the season of BBQs, beaches and epic games of fetch in the backyard. While people and pets enjoy having fun in the sun together, it’s important to take extra special care of your furry family member when it’s hot…

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Top Baby Monitors for Safer Sleep

Find your fave camera, LCD monitor or breathing monitor with our guide to recent releases of state-of-the-art baby monitors.

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What I Did on That Horrible Parenting Day (When Poop Flew Everywhere!)

Photo: iStock
All I want is a cup of coffee. Hot, dark coffee to start the day. But the baby is crying, the toddler is whining and, even though I’m doing my best, I still I can’t seem to make…

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My Spectrum Superhero

“I realized superheroes aren’t just a reality in his world, they are a reality in mine as well. In my world, there lives the strongest, most benevolent superhero of all—his name is Murphy and he’s my son.”

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Why We Celebrate

“I still have PTSD from our NICU days which is why we choose to celebrate, especially the anniversary we got to bring our baby home.”

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3 Words Every Kid Needs to Hear & They’re Not “I Love You”

“At the end of the day, that’s all parenting needs to be.”

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How to Help Your Child Manage Frustration

“Try these tips from experts in social and emotional learning (SEL). And guess what? These strategies also work well for frustrated parents!”

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New Mask Styles Are Now Available at Carter’s

Five adorable patterns are ready to shop!

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mask

JOANN Launches Nationwide Masks for Schools Program

National retailer to promote “Buy one, Give one” offer on all pre-made masks in stores.

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L.A.U.G.H: The App That Uses Art to Calm Kids

Check out this new (free!) app developed by a local artist that reduces anxiety and stress and provides a creative outlet for kids.

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Sad about Summer Quarantine? Here’s How to Make It Fun

“Just because the pandemic and subsequent quarantine have changed our plans, it doesn’t have to change your spirit!”

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Mommy and Me Masks

Shoshanna Launches Mommy and Me Masks

The children’s masks cost $18 and the adult masks are $20.

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Face masks

Old Navy Is Selling Reusable Cloth Masks for the Whole Family

The reusable cloth masks will come in packs of five.

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Cubcoats Launched a Line of Kid-Friendly Masks & They’re Adorable

The masks come in playful designs resembling the characters your kids have come to know and love.

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Kids Struggling at Bedtime? Try Night Yoga

“Especially in this challenging time when many of us are working from home and the children are not in school, we could all use some calm. Bonus: you don’t need special equipment and you can do it in your jammies!”

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Easy Meditations for Kids

“The beauty of meditation and mindfulness practice is that it is always available to you. There is nothing fancy you need to begin. All it takes is setting aside a few minutes within your children’s day to devote to one of the above activities.”

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Postpartum Exercising: What You Need to Know

“For moms, exercise is a great way to socialize and get out of the house, increase their fitness, and live a healthy lifest‌yle. Research shows that exercising postpartum can reduce the chances of postpartum depression.”

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Jenna Dewan Gives a Sneak Peek Inside Her Baby’s Nursery

Jenna Dewan teamed up with Pottery Barn to create the nursery of her dreams.

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Why Do Babies Hiccup? It May Have to Do with Brain Development

Recent research may have revealed why babies hiccup.

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How to Help Prepare Your Child for Wildfires

Preparation for emergencies makes everyone, adults and children, safer and more confident, and that in turn makes the communities we live in more resilient.

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Tip the Scales with 10 Easy Dragon Crafts

From magical dragon eggs to a no-sew mask, we’ve rounded up 10 projects to make your littles roar.

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The Hottest New Baby & Parenting Tech of 2019

These new products will make parenting a whole lot easier in 2019.

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5 Easy Yoga Super Habits to Help Young Kids Deal with Anxiety

Habits change into character (Ovid). Profound, isn’t it.

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Whining kid to happy relaxed kid. (Tick)
Anxious child to adventurous kid. (Tick)
As the new school year begins, and children get anxious about all things new,…

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How to Avoid Family Awkwardness & Arguments at the Holidays

Family awkwardness can be a given during the holidays. One expert shares how to cope when the kids are around it, too.

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Is the Dragon’s Breath Snack Fad Safe for Kids? The FDA Issues Warning

Kids are all about the liquid nitrogen “Dragon Breath” snack fad—but is it really safe?

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Meditation for Parents: A Guide for Beginners

Take your first step towards a more harmonious home life.

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