After a long and anxious wait, COVID-19 vaccines are now available for kids age 5 to 11. Getting young kids vaccinated is critical for protecting our communities, since this is a large age group, and taking this step will give millions of parents peace of mind. 

Paul Lewis, MD, a Kaiser Permanente pediatrician in Portland, Oregon, who specializes in infections in kids, says that as winter and the holidays approach, this is a good time to get kids vaccinated. He suggests using the COVID-19 vaccine authorization as an opportunity to get kids caught up on other vaccinations as well, since many people have fallen behind on regular appointments during the last 18 months. He also suggests that all children over 6 months old get their flu shot this year. Fortunately, he says, it’s no problem to get both shots at the same time.

We know parents, caregivers, and others may have questions about the safety of the pediatric COVID-19 vaccine. In this Q&A, Dr. Lewis answers common questions about it.

 

How well does the COVID-19 vaccine work for kids?

For kids under 12, the COVID-19 vaccine is incredibly effective. A recent study, affirmed by the Food and Drug Administration, that included more than 3,000 kids who got the pediatric dose of the vaccine found that it was more than 90% effective at preventing infection with symptoms.

 

How does the vaccine for children 5 to 11 differ from the vaccine for people 12 and older?

The pediatric vaccine is identical to the vaccine that’s used for older teenagers and adults, but the dose is one-third of the adult dose. That dosage was chosen because it was just as effective at providing protective antibodies but had a much lower rate of side effects.

What are the most common side effects?

Of the thousands of kids who were part of that recent study, zero had serious adverse events. Some kids get sore arms, redness or swelling, and a smaller percentage might get fatigue, muscle aches or fever. But they’re getting side effects at lower rates than teenagers and adults.

 

What is the risk of myocarditis?

Myocarditis, or inflammation of the heart, has occurred in young men who’ve been vaccinated but is pretty rare, with a handful of cases per million vaccination doses. Many cardiologists think that, since this is generally more common in teenagers than school-age kids, it’ll be less common after vaccination as well. 

If my child has underlying health conditions, should I go ahead with vaccination?

Studies on this are ongoing. We know that older adolescents and adults with immunocompromised conditions or on immunosuppressive medications respond less well to vaccination, but they do respond. We also know that if they get COVID-19, they’re more likely to have worse outcomes, including needing hospitalization and intensive care. If someone has an underlying condition, such as an immunosuppressive condition, diabetes, heart disease or lung disease, we recommend getting an age-appropriate vaccine.

If my child is used to wearing a mask, can’t I just rely on that for prevention?

Social distancing and wearing masks are important layers of protection, but they are hard to continue day after day, especially for kids at recess or at lunch. So the vaccine is a big, thick layer of protection to help with all those other measures, and people should use them together. 

How should I prepare my child for a vaccination appointment?

I’ve never met a kid who wanted to get a shot, but kids are resilient. You can help by explaining that you’ve been vaccinated and, while it does hurt, the pain goes away quickly and you’re there for them. At Kaiser Permanente vaccination sites, there will be people who are used to dealing with children and who know that there is a lot of emotion and fear. Kaiser Permanente staff and parents can work together to make it a minor experience for kids.

To schedule a vaccination and learn more, visit kp.org/covidvaccine/nw.

Is there anything you can do to help reduce the pain that happens in the arm after getting the vaccine? Does heat or cold compresses work better?

I don’t know of any magic or comparison between heat and cold. My advice to parents would be to avoid focusing on it; it is not much different than any other injection- actually smaller in volume. Use acetaminophen or ibuprofen if you normally would for the degree of pain.

My son keeps taking his mask off during recess at school, is he safe since he’s outside?

Different states and different school districts have varying policies on using masks outside. In general, the risk of getting COVID outside is MUCH less than in any indoor setting. Please try to follow the school’s rules—they are doing there best in a difficult situation and parents can help by being supportive

I know the CDC says it’s safe to get both the flu vaccine at the same time as the covid vaccine, but as a pediatrician would you recommend waiting a week or two in between those vaccines?

Simultaneous vaccines are recommended because it is hard for individuals and families to make multiple appointments or to fit multiple visits into their schedules. I got mine together last week!

Are there any over the counter medications that my child should or should not take right after getting the vaccine?


CDC recommends not taking OTCs unless you need them for symptom management.

I have a 17 year old son with a heart murmur and a left ventricular bundle branch block, is he at a higher risk for Myocarditis with the vaccine?

Hard question, but I would check with his cardiologist who knows his case the best.

I have a child with a compromised immune system; with the new variant heading to the US, should I consider homeschooling during the winter months?

We will know much more about the new variant by January. It is not yet widespread enough in the US to worry and when school starts again after New Years we should know more about the risk to vaccinated and unvaccinated kids.

Do you have an estimated timeline of when kids under 5 will be approved for the vaccine?

Hard to make a guarantee but hopefully by spring of 2022.

 

 

 

 

Whether your little one has a bump, scrape or break, or something more serious, keeping your kids healthy and happy is a challenge every parent faces. Luckily, when your child does need more serious care, healthcare experts specializing in tiny humans are there to save the day. We talked to five physicians from top-ranked Children’s National Hospital in Washington, D.C. to hear the things they wish all parents knew about their child’s healthcare—from prevention to how to make hospital visits less stressful.

Learn more and help your loved ones grow up strong with Children’s National Hospital.

Here’s what they had to say:

It's Okay to Ask Questions

Your doctors are there to help your family, which means helping you understand exactly what's going on. “Ask questions and don't be afraid to say when you don't understand,” says Children’s National Hospital Cardiologist and Electrophysiologist Elizabeth Sherwin. “Medicine has its own language and vocabulary, and it is important to ask for clarification if something doesn't sound familiar or make sense. We want you to feel heard, and we want you to understand what is being discussed.”

Check in With Your Doctor

If you're not sure whether or not that owie, rash or cough warrants a trip to the doctor, you can always reach out before making the trip. “Do not delay in seeing a medical professional for any worrisome condition. Many visits qualify for an initial telehealth appointment. You can ask your provider if that’s an option,” says Timothy Kane, Chief, Division of General & Thoracic Surgery.

This year, Children’s National Hospital is celebrating 150 years of pediatric care, research and commitment to community! Learn more and help your loved ones grow up strong with Children’s National Hospital.

Sometimes There's Not An Easy Answer

As much as your child's doctor wants to give you an answer quickly, it's not always feasible. Associate Division Chief of Oncology Eugene Hwang shares: “Sometimes, there isn't a perfect test to diagnose a problem, and it may take time, careful observation and repeated visits in order to make the best decisions regarding diagnostic or treatment procedures.”

Give Your Doctors Details

When it comes to your child's health, there's no such thing as oversharing. Cardiologist Niti Dham says: “We want parents to feel empowered and advocate for their child. We want to hear from them. The parents’ perspective and observations at home are just as, if not more, important than what we see in the office. We want to hear how the child is doing at home: Are symptoms improving or worsening? Are they tolerating the medicines? Are there any other concerns?”

Children’s National is ranked number 1 for newborn care for the fourth straight year and as one of the top 10 pediatric hospitals in the country by U.S. News & World Report. Learn more and help your loved ones grow up strong with Children’s National Hospital.

Researchers may have found a way for people to live longer and the answer lies with chili pepper! A new study will be presented at the American Heart Association’s Scientific Sessions 2020 that could demonstrate a significantly reduced risk of dying from cancer or cardiovascular disease when people consume chili pepper.

After analyzing 570,000 individuals in the United States, Italy, China and Iran and combing through 4,729 studies, researchers produced four unique studies on the power of chili peppers. So what did they discover?

photo: Timothy Brock via Unsplash

Science has long known the power of capsaicin (what gives peppers their spice) and the capabilities it has in regarding to being an anti-inflammatory, an antioxidant, anticancer and a possessing a blood-glucose regulating effect. Researchers took it one step further by comparing records of those who regularly consumed chili peppers with those who rarely or never did.

Those who did eat chili pepper had a 26% relative reduction in cardiovascular mortality, a 23% relative reduction in cancer mortality and a 25% relative reduction in all-cause mortality.

“We were surprised to find that in these previously published studies, regular consumption of chili pepper was associated with an overall risk-reduction of all cause, CVD and cancer mortality,” said senior author Bo Xu, M.D., cardiologist at the Cleveland Clinic’s Heart, Vascular & Thoracic Institute in Cleveland, Ohio.

“The exact reasons and mechanisms that might explain our findings, though, are currently unknown. Therefore, it is impossible to conclusively say that eating more chili pepper can prolong life and reduce deaths, especially from cardiovascular factors or cancer. More research, especially evidence from randomized controlled studies, is needed to confirm these preliminary findings.”

While there are still plenty of unknowns, tossing in a little extra chili pepper couldn’t hurt and it will definitely spice up your dinner.

––Karly Wood

 

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