If you’re raising little ones, you know keeping them busy is a challenge. Growing babes and toddlers love touching, opening and closing items and if you’d rather it wasn’t your kitchen cabinets, you need a busy board! From latches and locks, to knobs and noise makers, a DIY activity board can be a great way to not only keep little fidgeters happy, but increase sensory processing, hand eye coordination and concentration. Keep scrolling to see some at-home toddler busy board ideas your littles will love.

Rustic & Modern

Table & Hearth

Not all baby toys are in loud and bright colors! This folding busy board is made using neutral paint colors and black and iron hardware. Not only will this keep baby entertained, it won't clash with your adult decor. Find all the details at Table & Hearth.

No Power Tools Required

Something Turquoise

You don't have to be a handyman to give your kiddos a gorgeous busy board. This sensory toy is made with white and gold hardware and a little elbow grease. We love the careful color choices that not only make this toy look professional, but pleasing to the little eye. Check out Something Turquoise for the full tutorial.

Handy & Homemade

Hands On As We Grow

We love using materials already on hand! This simple sensory board uses lots of commercial grade velcro to attach lots of fun fidgeters, like handles, bells, rope, lights and even old toys. Check out Hands On As We Grow for the full how-to.

Peek-a-Boo

Motherhood & Other Adventures

If you find that you've got a bunch of old baby wipe containers, this is for you. Grab all the tops, a foam board and some touchy-feely objects like old flooring samples, blankets or other fabric and you've got a DIY sensory board in a jiffy! Get all the details at Motherhood & Other Adventures.

Little Latch Board

Young House Love

The perfect size for a smaller space, this board is all about flipping and latching! Made for about $35 from a quick hardware store run, the carabiners, hinges and locks will keep little fidgeters busy. Find all the instructions over at Young House Love.

––Karly Wood

 

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Mother’s day is right around the corner and it’ll be celebrated a few days from now. This is the best day to take a day off from your busy schedule and treat your mother the best things she deserves in life for all the hard work she does for your family. It’s also the best opportunity to bond together and shares moments with her in whatever ways you wanted it.

For most people, celebrating Mother’s Day isn’t about having glamorous and gigantic celebrations. It’s being able to show your presence to your mother expressing how you truly value her as your mom. In fact, spending time eating together in a dinner and talk about things that would both make you and your mom giggle over a dish and a toast of wine is a wonderful way of commemorating her special day.

That said, having a perfect blend of wine is the best way to sit down with your mother, talk about your life’s sweetest moments, and plan about how’s your future going to look like. As Mother’s Day about to come in three days from now, surprise your mom with her favorite dish in a dinner and a bottle of wine.  This is the best way to show your love to her in such a way that you both can share the best moments of your lives.

So, if you would like to know which bottle of wine best surprises her that exudes the sweetest taste, here are the most loved holiday wines you can grab without a hitch so you and your mom can have the best of both worlds celebrating the annual Mother’s Day.

2016 Sette Ponti Crognolo

A dinner date in your backyard, a candle lighted centerpiece, and a toast of Sette Ponti Crognolo wine deems the most exhilarating and sweetest celebration of your Mom’s day. This wine complements with any kind of dish you serve on the table as it exudes a long lasting flavorful finish.

Besides, the aroma of cherries, blueberries, and rosewood comes is a full-bodied flavor with very focused tannin content. This is the best wine you can toast with your mother while having a great conversation with her. The taste of this wine makes you even want to drink more as you go along and talk with each other.

2018 Miraval Rose

If you want a little emotional and sentimental moments with your mom, a toast of Miraval Rose is perfect. This wine offers a fresh and clean Rose flavor that does not overwhelm your palate. It is a combination of white flowers, citrus, strawberry, and raspberry which comes in crisp acidity.

This bottle of wine creates a great bonding moment with you and your mom as you might emotionally talk about the best and worst moments of your life.

Veuve Clicquot NV

It’s a bottle of sparkling champagne wine and every mom needs it every Mother’s Day. This also one of the famous champagne wines that come in a subtle flavor. It’s a beautifully bottled champagne that comes in a gold label. They are finely crafted using first-class grapefruits which are also finely crafted by every vineyard.

Moreover, it has a very consistent taste and once it reaches your palate, you will feel the sweetness of the wine as it explodes inside your mouth, Truly an amazing wine choice to celebrate this coming Mother’s Day.

2014 Mt. Eden Cabernet Sauvignon Estate

If you want a different Mother’s Day celebration with your mom, go and choose a vintage wine. The Mt. Eden Cabernet Sauvignon Estate is one of the finest and grandest vintage wine that comes in a fabulous ensemble of embers, spices, subtle vanilla oak, cream, and selected aromatic flavors.

This wine offers a seamless texture of red tannins. Take note that Cabernet Sauvignon is one of the best wine flavors ever produced in Bordeaux and that having this kind of wine on Mother’s Day is an optimum satisfying experience you and your mom can get.

2015 Ramey Chardonnay Rochioli Vineyard

This is one of the finest line-ups of wines you can find for a Mother’s Day celebration. The Ramey Chardonnay Rochioli Vineyard wine produces a salty, crystalline, and toasty taste. This deems a unique flavor compared to other wines you find in the market. It is composed of exquisite elements such as orchard fruits and Montrachet extract that comes in full-bodied texture.

Aside from that, your Mom will definitely love this if you give this as a present because it is not too acidic and comes in a great finish. Lastly, this wine has a beautiful concentration that even if you and your mom consumes about two or three glasses, you still feel light as if you were not both drinking.

I am a dad to a super cool five years old boy. we lived in India, where we enjoy the beach and summer activities like taking photos, food, and football and I love cooking.

Keeping your family protected against biting mosquitoes and other bugs is important, but not at the cost of exposure to potentially harmful chemicals. Luckily there are safe bug repellents for kids that do the job without leaving you worrying about what you’re exposing your little ones to.

The Environmental Working Group has just released its recommendations for the best bug repellents for kids. Keep reading to find out the products you should be shopping for this summer.

photo: 41330 via Pixabay

The top three EWG recommendations are DEET, Picaridin and IR3535. Yes, you read that right––DEET is included in the EWG’s list. The important factor to note is the concentration level of DEET and the other two ingredients, in any bug repellent product.

According to the EWG, DEET is safe to use as long as you avoid products that are 100 percent concentrated and only use bug repellent with a maximum of 10 percent DEET. The only exception to this limit is if you’re using DEET to protect kids in an area known for ticks’ carrying Lyme disease bacteria or for Zika outbreaks. Then the EWG recommends a DEET concentration of 20 percent to 30 percent.

If you choose products containing Picaridin and IR3535, you should look for bug repellents containing no more than 20 percent of either. The EWG says that Picaridin is a great alternative to DEET because it is less likely to irritate eyes and skin.

The EWG does not recommend the use of “natural repellents” like castor, cedar, citronella, clove, geraniol, lemongrass, peppermint, rosemary and/or soybean oils because research indicates they are not the best choice.

—Shahrzad Warkentin

 

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How many times have you seen Youtube videos of little boys and girls dancing to latest pop or hip hop video? And they never miss a beat! I’m an adult and I have a still have a hard time not looking silly on the dance floor!

Yes, we are fascinated by this mastery of rhythm and singing in the youngest ones and that is because music is an essential stimulus in them: it transforms them, entertains them and teaches them many things. Let’s take a look at all of the positive effects that music can have on children:

1. Music Fosters Creativity

Music stimulates the right side of the brain – the creative side. Music helps mold or visualization, visualization capabilities, and creativity. Music helps a child’s imagination travel through a diversity of different worlds, living experiences and emotions that enrich their mind.

One of the best instruments to practice creativity is the drums. With them, kids can learn to keep the rhythm and tempo of song (and dance onbeat J Surely many would love to have a drum set at home. But I learned this the hard way, for your own sanity, try to go for an electrical one or invest in some quality good headphones.

2. Music enhances Concentration

Listening to music helps your child focus his attention on the different sounds and tones of the song, enhancing his concentration. Instruments such as the guitar, piano and violin are the best options after your kid is at least 5 years old.

Their constant practice will make them develop a greater capacity of memory, concentration and coordination. All this will be reflected in an increase in their self-esteem and self-worth, as they may for example get to play along their favorite song, while beginning to understand the importance of being perseverant.

3. Improved motor skills

Dancing makes children follow the rhythm of music finding a new way of expressing themselves through their body. Arms and legs begin to move harmoniously, coordinating their movements -or at least, trying to do so- and improving their motor development.

Both dance and movement will increase your physical performance, facilitating sleep and reducing stress. And I’m all for anything that helps my little one fall asleep faster.

4. Better Auditory Perception

The different notes, low and high, help your ears begin to differentiate the different tones of melodies. Your eardrums begin to mature –  recognizing the different sounds, improving your overall hearing and understanding of music.

I played the piano, saxophone, and clarinet as a kid. To this day, I am able to hear and appreciate music better than most of the people around me. Regardless of the genre, friends of mine who grew up either playing or producing music have a much better awareness and understanding of the melodies and harmonies that underpin some of our favorite songs.

5. Reinforces language

Children like repetition and imitation, singing pieces that they know will enhance and refine their language and help them communicate their feelings in a different way, as well as helping them to memorize more effectively. That said, if I hear the Gummy song one more time, my head may explode.

6. Sociability

Music helps children socialize. Thanks to music, groups are created where children begin to communicate with each other. Good instruments to play in a group setting are percussion instruments such as the maracas, the triangle, drums or the congas.

Musical work strengthens cooperative work, respect for oneself and others, toleration of (inevitable) mistakes of others, solidarity and being more open to criticism. In short, children are emotional beings and sound has a powerful effect on affectivity.

Music is essential for children from the earliest ages. Logically it is one of those things that is at the last level of the priorities of these families since we’re focused on things like housing, education, health – the basics. And many school programs are cutting back on the arts unfortunately as they face a shortage of funding. Collectively, we need to ensure that music remains in our schools.

I have seen the joy in countless children’s faces as they sing their favorite songs, gleefully dancing along to the music with other parents and friends.

For me, music instills a childhood with all the positive effects of perseverance, teamwork and creativity. So please don’t stop the music.

Im a lover of all things food and drink and can offer tips on the best cookware, restaurants and recipes that you'll be sure to love.

Summer is just around the corner, which means it’s time to replenish your sunscreen stockpile. Before you hit the store, however, you’re going to want to see the results of a new study on the health risks of common sunscreen ingredients.

A new study published in JAMA and conducted by the Center for Drug Evaluation and Research found that the blood concentration of four of the ingredients found in sunscreen continued to rise as daily use of the product continued. These ingredients were also found to remain in the body for at least 24 hours after using the sunscreen.

photo: Ashley K Little via Pexels

The study did not look at the health impact this absorption has if any, on users––only that it occurs. The study points to the need for more research on the impact of these specific ingredients once they are absorbed into the body.

Four ingredients were tested: avobenzone, oxybenzone, octocrylene, and ecamsule. Out of these, oxybenzone stood out above the rest with an absorption rate of “about 50 to 100 times higher concentration than any of these other three chemicals they tested,” according to David Andrews, a senior scientist at the EWG.

photo: iStock

Previous studies have shown a potential link between oxybenzone and lower testosterone levels in adolescent boys and shorter pregnancies and disrupted birth weights in babies. Oxybenzone is also known to be one of the most common cause of contact allergies. The ingredient has also been banned in several parts of the world due to the fact that it can cause coral bleaching and pose a danger to marine life when it’s introduced into the ocean.

So does this mean you should stop using sunscreen? No. Instead, consumers should more vigilant about reading labels and researching the ingredients in the sunscreens they use. Check out our detailed list of sunscreens here, many of which contain safer ingredients.

The American Academy of Dermatology urges people to apply at least one ounce of sunscreen to all exposed skin every two hours or after swimming. In addition, you should always talk to a board-certified dermatologist if you are concerned about the safety of a sunscreen’s ingredients.

“Studies need to be performed to evaluate this finding and determine whether there are true medical implications to absorption of certain ingredients,” said Yale School of Medicine dermatologist Dr. David Leffell, a spokesman for the American Academy of Dermatology. He added that in the meantime, people should “continue to be aggressive about sun protection.”

—Shahrzad Warkentin

featured image: quinono via Pixabay

 

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At long last there’s no reason to cry over dumped milk. Breastmilk, that is. If you’re a pumping mom that’s enjoyed a glass of wine or two, then chances are you’ve been faced with that heartbreaking moment when you poured a bottle of liquid gold down the drain. However, scientific evidence says there’s no good reason to pump and dump. Read on to find out how you can safely drink and pump or nurse instead.

photo: Miles For Milk

Despite what you’ve heard in movies and mommy groups, there is no legitimate reason to pump and dump when you have a drink or two. Studies have shown that although consuming alcohol can temporarily decrease your milk supply, drinking occasionally while breastfeeding has not been linked to any adverse effects on nursing babies. The amount of alcohol present in breastmilk is approximately 5-6 percent of the mother’s weight-adjusted dose. In other words a very minimal amount. In fact, some research has shown that there is actually a higher concentration of alcohol in some fruit juices than in the breastmilk of a woman who has consumed a few drinks.

So what do you do if you want avoid any alcohol content in your breastmilk? Simply wait it out. Alcohol concentrations in breastmilk are the same as in blood and accordingly they behave the same way, peaking 30 minutes to an hour after you had a drink and disappearing entirely once you are completely sober. How long that takes exactly depends on several factors, like your weight and how much you’ve had to drink. On average your breastmilk should be booze-free 2-3 hours after you had a drink. Giving you just enough time to get home from your date night and let your head hit the pillow before your baby inevitably wakes up crying.

While a college style bender is not recommended, the occasional glass of wine with dinner is perfectly safe, so spare yourself the pain of dumping such a precious commodity. The next time this myth creeps up in conversation be sure to share the knowledge. After all, friends don’t let friends drink and dump.

Does this surprise you, or will you let it change your behavior? Tell us in the comments!

We can appreciate any teacher uses some imagination to help students. Bethany Lambeth, who teaches math at Martin Middle School in Raleigh, North Carolina, did just that. Ms. Lambeth installed pedaling bikes underneath the students desks hoping it would channel their energy, improving both their concentration and quality of work.

Bethany Lambeth had the idea of giving students more exercise after she switched from teaching elementary school to middle school and saw the decrease in concentration as a result of not having recess. Ms. Lambeth heard about Desk Cycles while reading an article, and she immediately thought they would be perfect for her classroom. However, she had one problem — who would fund it?

Luckily, their school had the opportunity to apply for a $2,000 grant from 4C for Children, a non-profit organization that strives to help child care providers prepare our youth for the future. The four C’s represent creativity, collaboration, communication, and critical thinking, and Lambeth proposed that the pedaling desks would combine all four.

And as it turns out, she was right. Ms. Lambeth told CBS News, “I have noticed an increase in the quality and the quantity of student work. Last year I noticed an average of a 50 percent decrease in the amount of missing work for my struggling students.”

Win-Win!

Would you encourage the use of pedaling desks? Let us know in the comments below!

H/T: CBS News

 

When it comes to viral videos, 2015 was the year for families to take the spotlight. From funny kids to adorable excited grandpas, these videos warm our hearts so quickly we’ve forgotten it’s winter in December. Watch these laugh out loud and “Aw…”-inducing moments below.

Big Brother Tells It Like It Is
This big brother’s dead pan delivery is so on point he should consider becoming a comedian. If only we could remain as unfazed as him when our mini-me’s tears are unstoppable. Watch this short clip from America’s Funniest Home Videos for a quick laugh.

Dog Says “Mama” While Baby Can’t
What do you do when your trained pup learns to talk faster than your baby? Uploaded to Youtube by Sam Giovanini, this video shows an Australian Shepard dog jumping the learning curve much quicker than his little human counterpart. Hope he got more than a gold star for his amazing accomplishment!

Watch LEGO Get Taken to Another Level
Your kid’s favorite toy? LEGOs. Your kid’s new favorite food? LEGOs! We’re not talking about accidentally swallowing plastic bricks. These wiggly, wobbly jello blocks actually fit together like a charm and are totally DIY-doable thanks to YouTuber Grant Thompson. If you can make jello, you can make LEGO bricks (the molds can be easily found on Amazon for $6-50)! Check out the totally awesome video below.

Baby (Almost) Fakes Sleep Like a Pro
Everyone’s told you it’s the teenage years that you’re supposed to dread. But, for these twins, hiding from mom and getting caught red-handed started before they were even out of diapers. Watch the funny video to see what these babies do when they hear their mom’s voice.

The Sweetest Couple You’ll Ever See
It’s no surprise this video has 3 million views. The concentration of cute is so high that it has resulted in a collective Internet “aww!” We feel surprisingly calm watching this beautiful baby and kitty stretching it out after a nap. It’s basically how we want to feel all weekend.

This Grandpa-to-be Tries to Hide His Reaction
Dance like no one’s watching… is probably the motto for this granddad-to-be. Luckily for him (and us), Justin Hall placed a hidden camera to capture his in-laws’ expression when they found out there was a little one two months along the way. This adorable and hilarious reaction is so close to making the case for hidden cameras at every surprise event.

Six Brothers Welcome Their First Sister
For 13 years, the Lair family had boy after boy. . . until their seventh child turned out to be a girl. In this video, the six brothers meet their new baby sister – and their reactions range from adorable to amusing. Five-year-old Houston, for example, is worried about his sister’s potential affinity for pink: “I don’t like pink because it’s a girl’s color,” he said. Click the photo to watch the sweet video at Sacramento Bee.


Source: Sacramento Bee

Want more laughter? Catch the funniest videos from 2014 here!

— Christal Yuen

The concentration of cute in this video is so high, it should be banned. Luckily, it’s not. This adorable video we found via Imgur has resulted in a collective Internet “aww!” and has people in the comments section questioning whether or not the too-cute-for-words baby is even real: “That baby is so gorgeous, and oh my goodness what a great temperament to wake up like that…wait, is that baby even real?”

“No, she is not computer graphics,” her mom says. “Her name is Laina and her kitten is named Eevee.” Laina is 8 months old. Check out the original video (complete with adorable meows) below.

Do your kids have any too-sweet-for-words animal pals? 

— Sara Olsher