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We Tested the New Pelican Explore & Fit Cycle

It’s a no-brainer that kids want to do everything that you do, including those cycling classes they see you so pumped about. The Little Tikes Pelican Explore & Fit Cycle nails it: It’s the kid-sized version of that super popular…

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This Cool New Toy Lets Your Little One Join in on Indoor Cycling Fun!

Kids have a lot of energy to burn. And beelining it to the snack cabinet or swiping their tablets doesn’t quite cut it. Get your kiddo moving and grooving on their very own stationary bike— The Little Tikes Pelican Explore…

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9 Foolproof (& Tear-Free) Ways to Get Your Kids Riding a Bike

From how to ready to hit the pavement to what kind of bike is best for toddlers, we’ve got everything you need to know.

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11 Utterly Awesome Kids Bike Helmets

As parents of super active kids, we’re more than a little relieved to see how those monstrous foam domes that passed as helmets during our childhood are being replaced with newer, safer and way more stylish designs that kids are…

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Our 10 Favorite Public Murals in Portland

Check out these Portland murals that kids and parents are bound to love.

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Can Seed Cycling Help Imbalanced Hormones?

“Seed cycling involves eating certain types of seeds during certain phases of your menstrual cycle to promote a hormone balance. Once I started seed cycling, I’ve noticed fewer headaches, shorter and lighter periods, longer luteal phases, and overall increased mood and energy levels.”

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3 Tips to Increase Your Chances of Successfully Conceiving

“A list of things you can do to increase your chances of successfully conceiving as quickly as possible. And even better news—all of these are relatively inexpensive and can be done from home!”

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Trek Bicycles Offers Essential Bicycle Gear for Riding with Kids

Keep your family safe during your next bike ride.

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Is Seed Cycling the Answer to Restoring Hormonal Balance?

Seed cycling is gaining in popularity as a natural solution to restoring estrogen and progesterone levels to normal levels. When these key hormones are imbalanced, it can lead to menstrual irregularities, including breast tenderness, painful periods, acne, and PCOS symptoms.

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Outdoor Activities the Whole Family Can Enjoy

Whether your kids are little or big, these outdoor activities are fun for everyone and ensure loads of memory-making experiences.

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The 6 Best Kids & Family Deals at REI’s Labor Day Weekend Sale

Stock up and get outside with these hot deals from REI.

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How to Teach Your Kids to Safely Ride a Bike

Make biking fun and safe for kids with these easy tips.

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Science Basically Confirms Kids Have Endless Amounts of Energy

Oh, and they’ve been awake for at least 10 hours already.

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So, Your Kids Want to Get a Pet Fish: Here’s What You Need to Know

Children always clamor to have pets—be it a puppy, kitten or pony. Fish are great pets for children to have. There’s a soothing effect to watching fish swim inside an aquarium. Even better, fish tend to take up less room.…

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Ride Here Now: McLaren Bike Park Opens in San Francisco

Bike riders rejoice! San Francisco’s first-ever bike park offers recreation and fun for even the youngest of riders.

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How Much Exercise Does It Take to Burn off Your Halloween Candy?

Here’s how much exercise you’ll need to do to burn off your favorite Halloween candies.

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If the Coronavirus has you scoping out the latest family cargo bikes or contemplating springing for that new two-wheeler for your kid, you’re not alone. Bike sales have soared off the charts with many families using this time together to…

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Your Little Girls Have to See These Photos From Disney’s #DreamBigPrincess Campaign

Disney’s latest campaign is sending a message to little girls everywhere that real-life princesses can do a whole lot more than wave magic wands.

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This Stationary Bike Only Lets You Watch Netflix If You’re Pedaling

This bike might be the push you need to get in gear.

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Just What Every Kid Needs: A LEGO Hair Bike Helmet

Everything is awesome if you’re wearing this helmet.

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How to Workout in Under 10 Minutes (Because Let’s Get Real)

Photo: Author’s Own
How many times have you said the words, “I just don’t have enough time to workout today” or “I’m just too tired to drive to the gym after working all day”? If you’re anything like me, chances…

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Your Guide to Family Fitness Adventures in Sunny San Diego

Make the great outdoors your gym with these sporty family play dates!

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Taking A Hot Bath Burns As Many Calories As A Long Walk, According To A New Study

A new study reveals taking a hot bath is just like exercising.

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Wheelie Cool: The Best Bike Shops Around Town

From non-profits to onsite pizza pubs, we’ve found some of the best shops in town to outfit your little cyclers.

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The Scientific Explanation For Why You Mix Up Your Kids’ Names

photo: Christine Schirtzinger
How many times have you opened your mouth to call your son, only to find his sister’s name coming out? You might even cycle through your spouse’s name and all your pets before you finally get the…

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Feeling unmotivated to work out? Try these simple tricks

As human beings, we are definitely creatures of habit. We find a routine we are comfortable with, one that fits into our daily lives, and we happily stick to it. Oftentimes to the point where we don’t even realize we…

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Say Cheese! 6 Instagram-Worthy Portland Walls

Are you looking for some cool spots to take Instagram-worthy pics? Read on to find out where the most Instagramable walls in Portland are!

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Cycling: My World On Two Wheels

Nothing compares to the simple pleasure of riding a bike. -John F. Kennedy
As is true for most people, my relationship with cycling began as a young child. I remember pedaling up and down the block in front of my…

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10 Things to Know About the Sea Otter Classic

With egg hunts, carnival rides and stunt shows (all free for kids!), this awesome weekend of family fun isn’t just for cyclists. Get the inside scoop right here!

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Explore Seattle With a Scavenger Hunt

A Seattle institution and a newbie have come together to create one fun event: the first-ever Photo Scavenger Hunt! Put together by Glazer’s Camera in South Lake Union and Pronto Cycle Share, the scavenger hunt is scheduled for Saturday, April…

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New Hangout: A Kid’s Bicycle, Cookie & Photo Paradise

Two years ago husband-and-wife team Mike and Melissa Salvatore opened Heritage Bicycles in Lakeview. Now they’re miniaturizing their unique brand of off-the-chain cool for the next generation of cyclers with a shop that has some pretty sweet incentives. Get the inside scoop.

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Peddler’s Creamery: To Everything Churn, Churn, Churn

Pedal for your thoughts?
Say that again?  Sorry, we couldn’t hear you.  We’re pedaling here.  But hang tight.  We’ll be eating ice cream soon. Calories out, calories in.  And they’re glorious ones.

Peddle to the people – Ice cream in…

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May is Bike Month: Your Guide to Gear, Trails, & Events

With National Bike Month just around the corner (May 1-31), it’s a great time to dust off your bikes, trailers, and training wheels and take part in this month-long celebration! To help you and your little ones get pedaling, we’ve…

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Chicago’s Coolest Biking Family Tells You How to Pedal

Get in gear, everyone. May is National Biking Month and a great time to introduce kids to the joys of wheeling around town. There’s a lot to know before you head out there. To get you on the right path,…

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