“She doesn’t want to be my friend anymore.”

We’ve certainly been there. As a mother of two young children, I’ve unfortunately had both of them make this sad declaration. Relational aggression in young children is a real thing, and it happens far earlier than I was prepared for. It forced us to have discussions about complex feelings and emotions much earlier than anticipated. As an adult, though, this doesn’t really happen, right? That’s what I thought until it happened to me.

I have a long history of great relationships with women, yet when it comes to my current circle of friends, it’s relatively small. Which, for me, is perfectly fine. I would much rather have a few, strong friendships than a huge circle of people I don’t truly love being around. Friendships change, shrink and expand—I get that, but I wasn’t necessarily prepared for a friend to leave me.

As I look back at some of my relationships, I see that many were situational. We were friends because we worked together, had a class together, the list goes on. Situational friendships are like the seasons, they come and go, but they can be just as wonderful as life-long ones.

When I first started teaching, the greatest blessing, besides our amazing principal, was the women I worked with. This was a group of strong, kick-ass humans who persisted daily to get stuff done. We were faced with a number of challenges but consistently greeted each day with a passion and joy that permeated the school. We were smart, beautiful, hard-working, and clearly committed to our job and each other. While I’m no longer teaching there, I’m still very much in contact with many of these women. I could call any one of them tomorrow and pick up right where we left off. Some of us, 15 years later, still exchange Christmas cards.

My friendships now are different. They really are no longer situational, in large part because my life is relatively permanent. I’m not working my way through college and I’m (thankfully) no longer in graduate school. I’m firmly planted. So, it was my assumption that one friendship, in particular, was ef for the long haul as well.

We were friends. We lived close to each other so getting together was a regular occurrence. We talked and laughed through playdates with our kids that lasted for hours. It was easy, and I could tell her just about anything. She was the next person, after my husband, to know I was pregnant with my second child. She called me when there was an emergency with one of her children. She called me to share cupcakes. There were so many things that signaled friendship permanence—kids’ ages, school, church, proximity. It just made sense that we’d always be friends.

I realized one day, somewhat out of the blue, that the calls to chat and texts to set up playdates were totally lopsided. It stopped me in my tracks. When it came to flexing the friendship muscle, I was the one doing all the heavy lifting. I felt a flush of embarrassment. Was I the only one interested in keeping this friendship alive? Should I say something? I tried to assure myself that I was imagining it all, so instead of an awkward, dramatic confrontation, I pulled back. I intentionally pulled back for about a week to see what happened. Nothing. I swallowed hard.

Her birthday came along and even though we had not talked or texted for a few weeks, I knew it was her birthday. It’s one thing if I forget, but to knowingly ignore someone’s birthday is something I just can’t do, so I sent her a birthday text along with birthday cake and celebration emojis. I felt a pang of embarrassment but knew it was the right thing to do. After that, the friendship went completely dark.

I spent some time during the weeks after rummaging through my memories trying to figure out what had happened. Was it something I did? Something I said? Was I not enough for her? Was I too much for her? The truth is, I will never know and thankfully I’m in a place now where I really don’t want to know. I don’t want to unearth something that I likely can’t do anything to fix, repair, or remedy. It’s over, and I have to be okay with that.

I know that I will never be everything to anyone and that may mean people will leave me. I guess I’d rather have a painful breakup than stay in a friendship that isn’t healthy. Especially if the other person doesn’t want to be friends anymore. If ending the friendship was best for her, then honestly, I am happy for her.

The thing is, though, when we were friends, we talked about exactly that. Doing what’s best for yourself no matter what. She was often stuck in situations she was unable to get out of because of the fear of upsetting those around her. I often encouraged her not to worry about what other people thought. “Do what’s best for you and your family. Even if other people don’t like it.”

So, maybe I should have seen this coming? Well, maybe not. Friendships come in and out of our lives for seasons and sometimes for reasons. While I enjoyed this friendship for the season, all I can hope for is that it existed for a reason.

Melanie Forstall is a full-time mother, full-time wife, full-time teacher, and never-enough-time blogger at Melanie Forstall: Stories of Life, Love, and Mothering. She holds a doctorate in education and yet those many years of schooling have proved to be utterly useless when it comes to actual mothering.

Boston is known as a place of innovation, creativity and activism, thanks in part to many of the ceiling-shattering women that called the Boston home. We’re celebrating Women’s History Month by highlighting the accomplishments of 15 of these pioneering women. Read on to inspire the next generation.

Isabella Stewart Gardner

famous inspiring boston women
Wikimedia Commons

Art collector and philanthropist: 1840-1924

This unconventional socialite some called "Isabella of Boston" is known as the eclectic curator of the Isabella Stewart Gardner Museum that opened in 1903. But you can tell the kids she almost caused a panic when she wore a hat that read, "Oh, you Red Sox" to a Boston Symphony Orchestra concert in 1912.

Mindy Kaling

Wikimedia Commons

Actor, writer and producer: 1979-

At the age of 24, this Cambridge-born actor was the only female on an eight-person writing team for The Office. She wrote 26 of the shows episodes (the most of any writer), and went on to win multiple Emmys for her work. She continues to break ground with shows she created like Champions and Never Have I Ever. 

Ayanna Pressley

famous boston women inspiriational
Wikimedia Commons

Politician: 1974-

In 2010, Ayanna Pressley became the first Black woman elected as an at-large member of the Boston City Council. In 2019 she became the first Black woman elected to Congress from Massachusetts. She has represented the state as the U.S. representative for Massachusetts's 7th congressional district since then. 

Susan B. Anthony

Wikimedia Commons

Social reformer and women's rights activist: 1820-1906

Born in Adams, MA into a Quaker family committed to social equality, Susan B. Anthony began her passion by collecting anti-slavery petitions at the age of 17. She went on to champion the rights of women and enslaved people with other like-minded women such as Elizabeth Cady Stanton. 

Jessie "Little Doe" Baird

Algonquin Couple, an 18th-century watercolor by an unknown artist. Courtesy of the City of Montreal Records Management & Archives, Montreal, Canada.

Linguist

Jessie "Little Doe" Baird is a linguist who helped revive the Algonquian language of her ancestors that had not been spoken for more than 150 years. She has been the co-founder and director of the Wôpanâak Language Reclamation Project in Mashpee, MA, since 1993. As a citizen of the Mashpee Tribe of the Wampanoag Nation, she started to create a dictionary in 1996 chronicling the tribe’s ancestral language as part of a research fellowship with MIT. The dictionary holds more than 11,000 words.

Clara Barton

Wikimedia Commons

Pioneering Nurse: 1821-1912

Born in North Oxford, MA, Clara Barton was a pioneering American nurse who founded the American Red Cross. She was self taught and provided nursing care during the Civil War. During a time when women did not have the right to vote, Clara Barton was known for her humanitarian work and civil rights advocacy. 

Callie Crossley

famous boston women callie crossley
Wikimedia Commons

Media commentator and radio show host: 1951-

Callie Crossley is a Boston-based radio and tv host, commentator and public speaker. In 2013 she began hosting radio program Under the Radar with Callie Crossley and continues to contribute to WGBH Radio's "Boston Public Radio".

Amelia Earhart

Wikimedia Commons

Aviation pioneer: 1897-disapppeared 1937, declared dead 1939

Amelia Earhart is perhaps most well known as the first female aviator to fly solo across the Atlantic Ocean. She set a number of other records during her lifetime and wrote books documenting her flying experiences. During an attempt to be the first woman to circumnavigate the globe in 1937, Earhart's plane disappeared over the Pacific Ocean. She and navigator Fred Noonan were declared dead over a year later, but significant interest in their disappearance still exists today. 

Gwen Ifill

Wikimedia Commons

Journalist and Television Newscaster: 1955-2016

In 1999, Gwen Ifill became the first Black person and first woman to moderate a major television news-analysis show, Washington Week in Review. She was a journalist, newscaster and author, and became co-anchor of the PBS NewsHour in 2013 until her death in 2016, part of the first all-female team to anchor a national nightly news program.

Margaret H. Marshall

Wikimedia Commons

Chief Justice: 1944-

Margaret H. Marshall was the first female chief justice of the Massachusetts Supreme Judicial Court. In 2003 she wrote the ground-breaking decision in Goodridge v. Department of Public Health that declared that the Massachusetts constitution does not permit the state to deny citizens the right to same-sex marriage.

Maria Mitchell

Wikimedia Commons

Astronomer: 1818-1889

Originally from Nantucket, Maria Mitchell became the first woman elected to the American Academy of Arts and Sciences in 1848, a year after discovering "Miss Mitchell's Comet," which made her famous and helped her become the first professional female astronomer

Dr. Elizabeth G. Nabel

famous boston women inspiring
Wikimedia Commons

Physician

Elizabeth Nabel is an American cardiologist and the current President of Brigham Health and Brigham and Women's Hospital, a Professor of Medicine at Harvard Medical School, and the Chief Health and Medical Adviser to the National Football League. Her work has produced 17 patents and more than 250 scientific publications. 

Phillis Wheatley Peters

Wikimedia Commons

Poet: 1753-1784

Born in West Africa, Phillis Wheatley Peters was sold into slavery at the age of seven or eight and transported to North America. She was enslaved by the Wheatley family of Boston. After she learned to read and write, they encouraged her poetry when they saw her talent. On a trip to London with her master's son, she was able to secure the patrons needed to publish her collection of poems: Poems on Various Subjects, Religious and Moral on September 1, 1773. She was the first African-American author of a published book of poetry. 

Ann Hobson Pilot

Ann Hobson Pilot

Harpist: 1943-

Ann Hobson Pilot began studying the harp at age 14 and received her bachelor's degree in music from the Cleveland Institute of Music. In 1966 she became the first Black member of the National Symphony Orchestra. She became the first Black woman to join the Boston Symphony Orchestra in 1969. After 40 years with the BSO, Ms. Pilot retired at the end of the 2009 season. 

Doris Yaffe

Style icon: 1929-

You'll easily recognize Doris Yaffe with her eclectic collection of sunglasses and feather boas and for that she's known as Boston's Grande Dame. 

—Allison Sutcliffe & Kate Loweth

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Why Working Moms Rock 

Have you noticed the abundance of roses at your grocery store or Teddy Bears offering stuffed hearts in shop windows? That’s because love is in the air. Valentine’s Day is right around the corner and with it comes the opportunity to express your affection for your family by spending quality time together at a local event (there’s one for the animal lovers)  or by participating in a fun activity (get artsy)! Read on for our top picks for things to do this Valentine’s Day.

Valentine's Day at the Oregon Zoo

Oregon Zoo via Yelp

Were the holidays too busy to catch ZooLights? Has it been a while since you and the family have explored the jungle of animals that is the Oregon Zoo? Well, you're in luck! This Valentine's Day, the Oregon Zoo will be discounting admission pricing by $4, making this outing both fun and affordable! Spend your day letting the kids fall in love with the zoo's family of elephants, or take a seat and ride the historic zoo train! Zookeepers will be putting on a special Valentine's Day show with the leopards, lions, elephants and orangutans this Valentine's Day, so head online to plan your zoo visit! 

Be sure to check out the Oregon Zoo's facemask policy on their website and make sure to leave the cash at home! The zoo is currently operating as a cashless entity during COVID-19.

Where: Oregon Zoo, 4001 SW Canyon Rd., Portland
When: Feb. 14
Cost: $20/Adult ; $19/Children ages 2-11
Online: here

Lovejoy Tea Room's Royal WEE Tea Service

Why not celebrate Valentine's Day the posh way? There's nothing better than getting on your Valentine's Day best for an afternoon full of finger-food and a spot of tea! Lovejoy's Tea Room has a Royal WEE Tea Service as a kid-friendly option that offers more youthful snack options like Nutella laden treats or hot chocolate in lieu of tea. This option is for kids 12 and under, and runs $35 per tyke. Not to worry, parents. You can have the RoyalTEA Service for more sophisticated hors d'oeuvres and a bottomless tea! Head online to see their menu and to reserve your love-filled lunch or midafternoon outing today!

Where: Lovejoy's Tea Room of Portland, 3286 NE Killingsworth St., Portland
When:
Wed/Thur: 2-6 p.m.
Fri/Sat: 11a.m.-7 p.m.
Sun: 11a.m.-6 p.m.
Cost: Varies
Online: here

PaperSource: Valentine's Day!

PaperSource

We all remember handing out valentines in elementary school. The rush of excitement of exchanging candies and handwritten notes with classmates is a fond childhood memory, so why not put a little crafty-effort into this year's valentine's card creation? PaperSource has tons of options for helping you and your family get into the cupid crafts this February. Whether it's classroom valentines, valentines crafts, cards, or wraps, or maybe even the works for a Valentine's Day party, PaperSource has you and your family covered! They've got discounts and sales galore when it comes to peppering your Valentine's Day celebrations with heart-shaped glitter and wordy cuteness. You can call ahead to arrange your order via phone, place an order online for delivery by Valentine's Day, or take the family for in person shopping! Whichever method you choose, you're sure to encounter the best kind of decision paralysis. Make sure to have PaperSource part of you and your family's Valentine's Day festivities this year!

Where: PaperSource, 638 NW 23rd Ave., Portland 
Hours:
Mon - Sat: 10 a.m.-7 p.m.
Sunday: 11a.m.-6 p.m.
Cost: Varied
Online: here

Winter Light Portland Festival 2022

Pull out the winter jackets, don your knitted caps, and step out into Portland this February for a tour of the Winter Light Festival! This year will be the seventh annual light show produced by the Willamette Light Brigade (PDXWLF), and is surely not one to miss! PDXWLF urges the community to explore their neighborhoods by checking out the pop-art that they've sprinkled across the city! Art installations with illuminated components, live performances, and touch-free events will be the name-of-the-game this year, as PDXWLF works around COVID-19. Whether you and your family set out by foot or hop on your bikes for a cycling tour of this year's displays, you can be sure to be awed! Get out, get connected, and celebrate a bit of community love this Valentine's Day with the Portland Winter Light Festival!

When: February 4 - 12
Cost: Free
Online: here

Valentine's Day Dinner Nostrana

Kenny C. via Yelp

You can't deny that that pizza looks amazing. Similarly, you can't go wrong with getting your Valentine's Day meal from Nostrana. Whether you leave the kids at home for a cute night out with your partner, or order in for the whole family to enjoy, Nostrana has an option for you. Should you choose to dine in, this exquisite Italian restaurant is serving up a special 3 course menu for this February's evening of romance. Your mouth will surely water just by reading it. Make sure to reserve your spot before hand as seats are going fast! And if you'd like to wine and dine yourself with the family in the comfort of your own home, you can easily place a takeout order with them over the phone beginning at 5 p.m. Head online to check out Nostrana's Valentine's Day menu, make a reservation, and let the staff know about any dietary restrictions you may have! 

Where: Nostrana, 1401 SE Morrison St., Portland OR 97214
When: Feb. 14, 5 p.m.
Cost: For dine-in, $119/person ; takeout, varied
Online here

 

Take a Snow Day

Snow Tubing, Skiing, winter fun, snow, outdoor activities
Laura Green

If you are looking for a Valentine's Day activity in or near Portland that will turn cheeks pink and keep the kids smiling and squealing all day long? Grab the sleds and snow tubes, pack some hot chocolate and snacks and head for the hills for a day of fun in the snow. Everyone know PNW folks love their cold-weather recreation and tubing and sledding allow everyone to enjoy the late-winter fun. Head to Mt. Hood for an afternoon of snow play, or try White River or Little John snow park. Most places on the slopes require a Sno-Park Permit, available in daily, 3-day, and annual increments. Pick one up at your local DMV or at many Bi-Rite and outdoor stores. For a full list of options, with driving directions, hours and more, check out our top picks here.

Plan a Winter Wonderland Vacation

Black Butte Ranch via Yelp

Why not celebrate Valentine's Day weekend with a winter wonderland road trip? There are a plethora of of great locations perfect for mini family vacation only a short drive away. Think Central Oregon with it's Bend, Sisters, and Sun River destinations all perfect base camps for wintery outdoor recreation. Depot Bay offers its own seaside charm, and an opportunity to catch a glimpse of whale tales. Whether it's the mountains or ocean that calls to your crew, we've found several winter road trips that are perfect for celebrating your love. Check out our whole list here.

Hunt Down Sweets for Your Sweetie

pexels

What would Valentine's Day be without sweets for your Sweeties? Take your kids out for an amazing cup of hot chocolate (or purchase some to enjoy at home) at one of Portland's great shops. Creo Chocolate offers both hot chocolately drinks as well as candies you'll enjoy as a family. If you feel more like celebrating with cake, Fat Cupcake is the place to go for beautiful confections that declare your affections. For a full list of our top picks of places to check out, read about where we think you can find the best sweets for your sweetie here. You can also find a full list of our most beloved candy shops here.

—Hannah Judge

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As the new school year approaches, parents often make their own resolutions to get and keep their home organized—with a tornado of backpacks, lunchboxes, shoes and the like, a well-thought out plan can quickly turn your home into a disaster zone. We reached out to a couple of professional organizers to see how they recommend to not only keep the clutter at bay but how they personally hack their way to a clean and organized house, once and for all. 

Do: Resist Spontaneous Purchases

Vivian Johnson Photography for Shira Gill Home

Don't: Bring new items in without dealing with your clutter first. 

Tidy people don’t constantly bring new things into the home, they exert control over their existing clutter first. To channel a new, organized and tidy person, “Limit volume to begin with, “ says, Shira Gill of Shira Gill Home, noting this is her number one rule. “And this one doesn't cost you a dime. Just press pause on purchases.” Sticking with this crucial rule will not only help with subsequent steps to keeping a tidy home but this tip also ensure your home remains clutter-free.

When it does come to purchases, use the "One item in, one item out" rule. Before anyone in the family is allowed to bring in a new toy, new book or the like into the house, they need to add something that is no longer played with or read, to the donation pile. This will help keep tidying up to a minimum and keep clutter at bay. 

Do: Designate a Place for Everything

Don't: Just put things down in a catch-all spot to deal with it later.

Tidy people tidy up by put their things away, says Gill. This is another crucial “do” in her book, and it begins with having a designated spot for everything. This simple system starts with creating a go-to hook, nook or closet for everything from shoes to backpacks, keys, the dog leash, jackets and mail. Gill says once everyone in the family knows where their belongings are supposed to go, it takes nearly the same amount of time to put the stuff away than it does to toss them mindlessly. 

Tracy Spitzer, owner and professional organizer of NYC-based UNSTUFF NYC goes one step further to guaranteeing a tidy home by labeling everything—but to think beyond the label maker. "Have kids write their own labels. For example, they can write their names on stickers above their backpack hooks. For younger kids, use clip art or print logos—you'd be surprised how early kids can recognize brand names like LEGOS—and tape them to the containers. Or if you use a picture of a pencil on a bin or a photo of Barbie, everyone can easily put their things away. No excuses!"

RELATED: 14 Clever Ways to Organize Your LEGOS

Do: Clean in Just Five Minutes

Vivian Johnson Photography for Shira Gill Home

Don't: Spend hours putting things away.

Tidy people keep a clean and organized house with this in-the-know organization hack—by attacking messes in five to 15-minute bursts. Rather than declare Saturday morning as a clean-up session, consider introducing smaller, manageable tidy sessions throughout other key transitional periods of the day, such as before and after dinner and before bedtime. 

RELATED: Genius Pantry Organization Ideas That’ll Change Your Life

Do: Come Home to a Clean House

pixabay.com

Don't: Leave the house in disarray.

How does one professional organizer manage to keep a house clean? About five minutes before it’s time for her kids to leave for school each morning, Gill asks everyone to put their dishes, LEGO or art supplies away. This little time investment has a huge overall impact on clutter she says, and this way they never come home to a messy house. 

Do: End with a Treat

iStock

Don’t: Threaten reluctant organizers.

The old saying, "You catch more bees with honey" applies to kids when you need them to tackle some not-so-fun chores. So why not entice those little busy bodies with ice cream? Gill suggests the cheerful tone of a preschool teacher to present the news that it’s time to clean up. Try it like this: “Let’s hurry up and get this done so we can go have ice cream.” Kids love ice cream, but the cherry on top for parents is a clean, clutter-free and organized home. 

—Chantal Lamers

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If your family is obsessed with shows like Nailed It and The Great British Baking Show, there’s a new bake-off coming your way, courtesy of the Disney Channel and Tastemade.

Disney’s Magic Bake-Off is the first competitive series just for kids 6-14 from Disney Channel, where contestants will work in teams of two to create amazing cakes inspired by Disney magic. Read on to learn more about this magically delicious new show!

The hosts for the show will look familiar for Disney fans too. Dara Reneé stars as Kourtney on High School Musical: The Musical: The Seriesand Issac Ryan Brown from Raven’s Home. The two will team up with Pastry Chef Graciela Gomez to guide kid bakers through challenges, games, and some unexpected twists.

You’ll be able to watch the show over 13 episodes, and each will declare a winning team. The victors will be proclaimed Disney Baking Champion, and the winning recipe will become a featured Tastemade video, available on Disney Channel and Tastemade social media platforms.

Disney is partnering with Tastemade, a modern media company that creates award-winning video content and original programming in the categories of food, travel, and home & design.

Disney’s Magic Bake-Off premieres Fri., Aug. 13 at 10:05pm ET/PT on Disney Channel and DisneyNOW. Following the debut, you can catch the show every Friday evening at 8:00pm on Disney Channel and DisneyNOW.

—Sarah Shebek

Images: courtesy of Disney 

 

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We’re not quite ready to fast forward through summer, but August 13 is going to be awesome! The Disney Channel will premiere three exciting shows and movies, including Descendants: Royal Wedding, plus the network TV premiere of Toy Story 4! Extra screen time will definitely be in order.

Starting at 8 pm ET, you and the fam will be able to watch a Disney Channel Original Movie, Spin. It starts Avantika from Mira, Royal Detective as Rhea, an Indian American teen who discovers a passion for DJing. She mixes music that blends the culture of South Asia with the world around her and it’s sure to have you moving to the beat!

Immediately after Spin, it’s the animated event of the summer! Descendants: The Royal Wedding follows franchise stars Mal and Ben on their wedding day. It’s time for an epic party that features a brand-new song by the cast, but look out for Hades!

Finally, keep watching for the premiere of Disney’s Magic Bake-Off, as young chefs compete to make cakes inspired by Disney magic. Co-hosts Dara Reneé and Issac Ryan Brown, along with Disneyland resort pastry chef Graciela Gomez, will guide the teams through challenges and each episode will declare a winning duo. The winning recipe will become a featured Tastemade video available on Disney Channel and Tastemade social media platforms.

For the family members with early bedtimes, tune in to Toy Story 4 at 6:15 pm ET. Mark your calendar and get ready for a night of magical fun thanks to the Disney Channel!

—Sarah Shebek

Featured image courtesy of the Disney Channel

 

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Just when you thought there couldn’t be a better chocolatey combination. The Whozeewhatzit bar, the Whatchamacallit brand’s first new bar in a decade, takes wacky, crazy, crunchy and chewy to a new level. The brand new bar, which has an added peanut butter crème layer and delicious rice crisps, all covered in chocolate. 

Whozeewhatzit

Last year, the Whatchamacallit brand asked fans to submit their most creative naming ideas for the new bar. The winner was to receive $500 and a year’s supply of chocolatey goodness. After 43,000+ entries, the Whatchamacallit brand declared the name Whozeewhatzit, submitted by Lisa M. from Framingham, Mass., the winner.

“The new Whozeewhatzit bar has all the wacky, crazy, chew-tastic perks that Whatchamacallit fans love, plus a few more,” said Jenna Hamm, Whatchamacallit Brand Manager. “There were lots of great submissions but none that captured the bar’s irresistible characteristics while still paying homage to the beloved Whatchamacallit brand quite like the name Whozeewhatzit.

If you can’t wait to get your hands on the new Whozeewhatzit bar you don’t have long to wait. You will be able to find them in a 1.5 oz. standard size ($1.11) and a 3 oz. king size ($1.66) at retailers nationwide beginning February 2021. 

—Jennifer Swartvagher

Featured photo courtesy of Hershey’s

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What are “Big Emotions?” 

Imagine a toddler throwing a tantrum for the smallest of reasons (or perhaps an adult as well); ie the sandwich is cut incorrectly or my brother is looking at my shoulder…those types of things. In my house, we call these things “Big Emotions” where a kid is feeling strong emotions and they don’t know how to express them in a positive manner, so inevitably a tantrum ensues. Without a doubt, you’ve heard these emotions manifest themselves at the store, in the park, or literally anywhere that children are present. And to be honest, they are kind of awful to deal with.

Just the other day my daughter had a massive meltdown because her brother got out of the tub first. Logical, right? Every kid has these emotions and they can manifest themselves in a number of ways. Yelling, screaming, throwing things, hitting things, etc. And to be honest, I’m dreading the day they learn swear words, not because they’ve started swearing, but because how am I supposed to keep a straight face and not laugh? No parenting book can answer that question.

Ok, back to those big emotions. Big emotions are tough to deal with. Think of a drunk college student who is trying to explain something super important, but instead of talking they just throw up (or perhaps don’t think of that). Not a fun picture and as a parent, it’s especially difficult as you just want to make your kid smile again. It’s agonizing seeing them lose control for seemingly no reason. It’s also incredibly draining; going through a full range of emotions in a manner of minutes leaving you empty and tired. My wife and I are trying to teach our children to calm down by counting and breathing deeply, but it’ll be a long time before we can declare success. Probably about the time puberty hits which will bring a whole host of new challenges.

“The attitude that you have as a parent is what your kids will learn from, more than what you tell them. They don’t remember what you try to teach them. They remember what you are”—Jim Henson

What is perhaps the most difficult part is that it is in these moments where parents need to be at their best. Calm, understanding, and being beyond being patient is what’s needed, not anger and yelling. The children having big emotions are the ones experiencing the problem, not the adult. It is our responsibility to tame the fire with our actions, not to fuel the fire with our mistakes. By doing so, we’re validating our kid’s emotions and teaching them a healthy way in which to express themselves. I recently read a quote that read something like “kids are going to do what you do and not what you say” and I have found this to be 100% true. We see ourselves in our children, and it’s only when our kids start repeating our actions do we realize how perceptive they are (and how much we swear?).

So perhaps if we want our children to be better than ourselves, to reach higher, and to be the person that we know they can be, we set a better example for them to follow. We’ll fail from time to time, but if we keep on trying to teach them healthy methods for controlling and expressing their “Big Emotions”, we’re inevitably teaching them two lessons; how to express themselves and how to not give up. Two birds, one stone.

This post originally appeared on Dad Loves Coffee.

Balding, gray-haired 30-something stay-at-home-Dad living in the Lincoln Square area of Chicago. Enjoys coffee, a cold pint and Bear Grylls while musing about parenthood and life.

Change up the rules of your day by laying down a few fun laws. Have each member of the family contribute 1 or 2 laws and then take turns enforcing them. For added bonus, make a list and post it in a prominent place (like the fridge) for all to see.

lego justice league judges for law day
photo: Maia Weinstock via flickr

1. The Rule of Fun
If at any time, any person is not having fun at their appointed task or role, all others in the vicinity need to stop and come to the aid of the not-having-funner. A joke must be told in order to create laughter. This must be repeated until each person is laughing in tandem. Here are a few cheesy jokes to help you out.

2. Eat Your Veggies
Any persons who have finished the vegetables on their plate in entirety may choose one all-in, after-meal activity. If more than one person finishes their veg, each person will take turns, starting with the first person done. All persons at table must participate in the after-meal activity and said activity should take no longer than 5 minutes to complete.

3. Dance ‘Til Yawn
During the course of the day each member of the household can randomly declare it dance time, crank the music, and require all members of the household to dance until the song is over.

4. Backward Behavior
At a time unknown to the younger members of the household, parent or guardian or appointed “adult” should leave the room and come back with one or more items of clothing on backward. Anyone who notices gets a thumbs up and a wink.

5. Every Rose Has Its Thorn
At dinnertime each member of the family shares their favorite happy moment of the day (the rose) and their least favorite moment (the thorn). No action is required, but discussion is encouraged. Parents are allowed to enact The Rule of Fun if an argument ensues.

Want a few more laughs? Read up on some real laws that are totally weird-but-true.

What kinds of laws do you have in your house? 

—Amber Guetebier

Check your pantry. The U.S. Department of Agriculture’s Food Safety and Inspection Service has announced that Faribault Foods Inc., a Faribault, Minn. establishment, is recalling approximately 15,134 pounds of canned soup product due to misbranding and undeclared allergens, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced today. The product contains milk and soy, known allergens, as well as beef and pork, which are not declared on the product label.

soup

The cans labeled as chicken noodle soup actually contain a meatball and pasta product. The canned soup items were produced on May 26, 2020. The following products are subject to recall: [View Labels (PDF only)]

14-oz. cans of Progresso Organic Chicken Noodle Soup with a best by date of “BestByMAY262022” printed on the bottom of the can and a best by date of “09JUN2022” printed on the product case.  

The products subject to recall bear establishment number “EST18826A” printed on the bottom of the can under the best by date. These items were shipped to retail locations nationwide.

The problem was discovered when the firm’s distributor notified FSIS of consumer complaints that the soup contained meatballs and pasta instead of chicken and noodles.

There have been no confirmed reports of adverse reactions due to consumption of these products. Anyone concerned about an injury or illness should contact a healthcare provider.

FSIS is concerned that some product may be in consumers’ pantries. Consumers who have purchased these products are urged not to consume them. These products should be thrown away or returned to the place of purchase.

FSIS routinely conducts recall effectiveness checks to verify that recalling firms are notifying their customers of the recall and that actions are being taken to make certain that the product is no longer available to consumers. When available, the retail distribution list(s) will be posted on the FSIS website at www.fsis.usda.gov/recalls.

Consumers with food safety questions can call the toll-free USDA Meat and Poultry Hotline at 1-888-MPHotline (1-888-674-6854) or live chat via Ask USDA from 10 a.m. to 6 p.m. (Eastern Time) Monday through Friday.

—Jennifer Swartvagher

Featured photo: Navada Ra from Pexels

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