Postpartum Exercising: What You Need to Know

“For moms, exercise is a great way to socialize and get out of the house, increase their fitness, and live a healthy lifest‌yle. Research shows that exercising postpartum can reduce the chances of postpartum depression.”

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Why Do Babies Hiccup? It May Have to Do with Brain Development

Recent research may have revealed why babies hiccup.

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My Mother, My Hero

“I only have one memory of my mother before her accident.”

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How to Avoid Family Awkwardness & Arguments at the Holidays

Family awkwardness can be a given during the holidays. One expert shares how to cope when the kids are around it, too.

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