The best baby feeding supplies for mitigating messes

When it comes to finding the best baby feeding supplies, there’s absolutely no shortage of options. Whether it’s your first little one or your newest addition, feeding gear is always evolving. Of course, that’s a good thing, but it can leave you feeling a little overwhelmed with choices. But you have us, so you can relax and let us handle the hard part.

Most of us would agree that the best options have a few key features. We’re looking for suction-bottom plates and bowls (babies are mighty flingy as far as bowls and plates go), high-quality baby-safe materials, soft-on-the-gums utensils, and weighted sippy cups (because of that flingy thing again). A lot of feeding supplies are created with food-grade silicone, since it’s soft, but we also found stainless steel and bamboo options for those of us looking to skip the plastic. There are even options that also keep your comfort in mind. From bibs to bowls to snack containers, these are some seriously clever products for feeding your little one. Check out our list of the best baby feeding supplies below.

Best Utensils: Baby Spoons & Forks

Avanchy Bamboo Baby Spoons

Avanchy on Amazon

Shorter handles and wider scoops make these perfect for babies just starting out all the way to the toddler stage. Multiple colors and set options are available, too.

Avanchy Bamboo Baby Spoons ($14.99)—Buy Here!

mushie Flatware Fork and Spoon Set

mushie on Amazon

Made in Denmark, these aesthetic toddler and baby utensils are as pretty as they are functional. They're so simple that they're easy for little ones to hang onto while they learn their way around solid foods. They come in lots of soft colors, too.

mushie Flatware Fork and Spoon Set ($7.99)—Buy Here!

Grabease Baby Utensils

Grabease on Amazon

These chunky little baby spoons and forks are ideal for little grips. The shape helps them hang onto their utensils and the kiddo-friendly colors (there are lots of them!) help to keep them engaged. 

Grabease Baby Utensils ($11.99)—Buy Here!

Munchkin Soft Tip Baby Spoons 12ct

Munchkin on Amazon

Munchkin baby spoons are a parent favorite: gentle on baby's gums, ergonomically shaped, and long enough to reach the bottom of those food jars. What's not to love?

Munchkin Soft Tip Baby Spoons 12ct ($8.66)—Buy Here!

Kizingo Curved Spoons Set of 2

Kizingo on Amazon

Created by moms who just get it, these curved spoons are great for littles learning to feed themselves. They help develop motor skills without exhausting their wrist, shoulders, or elbows with overly complicated movements. Available in 2 sets of different colors.

Kizingo Curved Spoons Set of 2 ($14.99)—Buy Here!

 

Best Baby Plates & Bowls

Munchkin Stay Put Suction Bowls Set of 3

Munchkin on Amazon

The best baby feeding supplies let you say goodbye to flying baby bowls. The suction cup bottom keeps these securely in place, while the quick-release tab makes it easy for you to clean up when mealtime is over. 

Munchkin Stay Put Suction Bowls Set of 3 ($8.82)—Buy Here!

WeeSprout Suction Plates with Lids

WeeSprout on Amazon

Suction bottoms are a theme here, of course, but the WeeSprout plates offer a divided design and matching lids for on-the-go carrying, leftovers, and meal prep. Lots of color combos are available, too.

WeeSprout Suction Plates with Lids ($18.98)—Buy Here!

Avanchy Bamboo & Stainless Steel Baby Bowls

Avanchy on Amazon

Trying to avoid plastic? This bamboo and stainless steel bowl set from Avanchy is a great way to go. The bundle includes both bowls and a lid for easy transport or leftovers. Several colors are available, too.

Avanchy Bamboo & Stainless Steel Baby Bowls ($40.98)—Buy Here!

ezpz Tiny Bowl

ezpz on Amazon

You probably already know ezpz, and this beauty doesn't just include a suction bottom, but it also has a built-in placemat to majorly mitigate spills. Available in 4 colors.

ezpz Tiny Bowl ($16.99)—Buy Here!

Skip Hop Grab Bowls Set of 2

Skip Hop on Amazon

Finally, bowls that keep your comfort in mind, too. The ergonomic handles make feeding much easier to hang on to and we're always big fans of lids.

Skip Hop Grab Bowls Set of 2 ($12.00)—Buy Here!

Olababy Silicone Steam Bowl

Olababy on Amazon

Warm up baby food by steaming over a saucepan or steamer with this bowl. And don't worry—the bowl itself doesn't get hot as it steams, either, so it won't get overheated.

Olababy Silicone Steam Bowl ($11.95)—Buy Here!

 

Best Snack Containers

The Baby's Brew 2-in-1 Snack Cup

The Baby's Brew

These snack cups are soft and collapsible, with an interchangeable snack cup or straw sip lid. Plus the secure snack lid keeps goodies contained and is perfect for little hands.

The Baby's Brew 2-in-1 Snack Cup ($9.99)—Buy Here!

b.box 3-in-1 Snack Bowl

b. box on Amazon

As far as baby snack containers go, this isn't just one that keeps the Cheerios from flying out. With a straw, storage lid, and snack dispenser lid, you can use it for everything from Goldfish to soup to smoothies and beyond. Lots of cute color combinations are available, too.

b.box 3-in-1 Snack Bowl ($14.95)—Buy Here!

mushie Snack Cup

mushie on Amazon

Oh, mushie and their soft colors that we just can't get enough of. The double handles are super helpful for little ones, too. Tons of color options with this one.

mushie Snack Cup ($13.99)—Buy Here!

 

Best Baby Feeding Sets

Baby Björn Baby Feeding Set

Baby Björn on Amazon

The rounded sides of the plate make it easy for scooping and containing food, and this set also includes a stable cup for learning to drink, and easy-to-hold utensils. It comes in 4 colors.

Baby Björn Baby Feeding Set ($32.70)—Buy Here!

Busy Baby ULTIMATE Busy Baby Bundle

Busy Baby

The best baby feeding supplies are multi-functional, and Busy Baby agrees. This bundle includes Busy Baby's best sellers: Mat (original size) with 4 Tethers, Mini Mat, Teether & Training Spoon, Bungee Bib & Utensils, Bottle Bungee, and Toy Bungee. Not only are they excellent feeding tools, but the bungees keep toys, utensils, and more from falling on the floor.

Busy Baby ULTIMATE Busy Baby Bundle ($85.00)—Buy Here!

Lalo First Bites Silicone Baby Feeding Set

Lalo on Amazon

The Lalo First Bites set is one of the most popular out there. It includes utensils, bib, 4oz cup, suction plate and bowl and is available in 5 colors.

Lalo First Bites Silicone Baby Feeding Set ($75.99)—Buy Here!

MICHEF Baby Feeding Set

MICHEF on Amazon

Designed for babies 4+ months, the MICHEF set comes complete with 2 baby food feeders with 3 different sized replacement silicone sacs, baby spoons, and a bowl with masher.

MICHEF Baby Feeding Set ($19.99)—Buy Here!

VOD VISUAL Owl Baby Feeding Set

VOD VISUAL on Amazon

Why not add a friendly face to mealtime with this adorable owl set? The dishes even have suction cup bottoms. Available in several colors.

VOD VISUAL Owl Baby Feeding Set ($24.99)—Buy Here!

 

Best Bibs

Tiny Twinkle Long Sleeve Bibs

Tiny Twinkle on Amazon

Cover them alllllll the way up with these best selling long sleeve bibs. There's a good chance they'll still find a way to drip something somewhere, but this set mitigates the possibility. Lots of colors are available.

Tiny Twinkle Long Sleeve Bibs ($23.99)—Buy Here!

Grabease Allover Waterproof Bib

Grabease on Amazon

Looking for serious bib coverage? Look no further. This one is designed to cover your babe and their highchair, plus its machine washable. Multiple color options, too.

Grabease Allover Waterproof Bib ($26.99)—Buy Here!

PandaEar Silicone Bibs Set of 3

PandaEar

Budget-friendly, ultra-functional, and scoring almost 5 stars from over 12,000 Amazon reviewers? This is the set that delivers.

PandaEar Silicone Bibs Set of 3 ($7.99)—Buy Here!

Bumkins Waterproof Fabric Starter Bibs

Bumkins on Amazon

Fabric bibs are classic for a reason: these waterproof fabric bibs are soft and strong and include a crumb-catcher pocket. Machine wash them over and over. Plus, they come in lots of adorable colors and prints.

Bumkins Waterproof Fabric Starter Bibs ($10.95)—Buy Here!

Tiny Twinkle Apron Bib

Tiny Twinkle

We're really into this apron style bib with little arm holes that are totally tug-proof. The sweet colors and prints are a major selling point here, too.

Tiny Twinkle Apron Bib ($11.99)—Buy Here!

 

Best Water Cups

Olababy Silicone Training Cup with Straw Lid

Olababy on Amazon

Learning is is the name of the game when it comes to baby water cups, and this one is designed by pediatric experts. The weighted base prevents tip-overs and your little one can see inside the cup to know what's in it and how much is left (which is a big deal when they're learning to drink for themselves). 5 colors available.

Olababy Silicone Training Cup with Straw Lid ($12.76)—Buy Here!

Evorie Tritan Weighted Straw Sippy Cup

Evorie on Amazon

Made of Tritan that's clear as glass yet strong as stainless steel, the Evorie Sippy Cup is an award-winning cup with a straw that allows babies to drink from an angle while minimizing extra air that can lead to tummy upsets. Multiple colors and designs are available.

Evorie Tritan Weighted Straw Sippy Cup ($18.99)—Buy Here!

Bunnytoo Baby Sippy Cup with Weighted Straw

Bunnytoo on Amazon

The weighted straw idea is brilliant, honestly. It lets your little one drink from any angle or position and keeps spills and leaks to a minimum. There are 7 colors available.

Bunnytoo Baby Sippy Cup with Weighted Straw ($13.99)—Buy Here!

 

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All images courtesy of retailers.

Nobody tells you when you’re expecting that you might want to consider diverting some savings into a ‘snack trust’ alongside that college fund. As all toddler parents know, snacking is a lifestyle, and it’s seemingly never-ending. Your wallet will weep as your grocery cart piles high with brightly colored packaged snacks and loads of fruit (are there ever enough berries?!)

But all jokes aside, there are ways to make snack time work harder by turning it into a power-packed, energy-boosting bridge between meals. And while I appreciate the convenience of packaged snacks, my go-to move as a mom and pediatric registered dietitian is whipping up mini meals that use pantry and fridge staples. It’s not just wallet-friendly; it’s also more sustainable and keeps everyone happy and well-fed. These 7 healthy toddler snacks are perfect for kids who are past the “first foods” stage (think 2-ish and up, depending on the toddler) and great for older kids, too. Loaded with fiber, fats, and protein, they’ll keep your littles fueled and satisfied between meals. Plus, they’re fun!

1. Tea-Party Sandwiches

I usually suggest avoiding distractions at mealtime, but let’s face it, there are moments when your kid just needs some extra comfort from their favorite doll or stuffed animal. How about turning up snack time with a tea party? Encourage your little one to invite their special guest and whip up some mini sandwiches or open-faced toast triangles. The options are limitless but fan favorites include: avocado toasts, peanut butter and jelly, cream cheese and jam, or grilled cheese. If your kiddo needs a more interactive choice, cut bread into strips and offer dips such as hummus, guacamole, or creamy peanut butter. Pop some berries on the table as a centerpiece and you’re snacking like royalty.

2. Yogurt Parfaits

Yogurt is a total kid-pleaser and I totally get why: it can turn into a crunchy, creamy treat with the right toppings. When you’re picking yogurt, opt for the Greek variety because it has extra protein that will keep your littles energized and satiated. Toss in some nutrient-packed mix-ins like diced fresh fruit, whole grain cereal, chia or hemp seeds, and ground nuts. Mix and match these goodies to create yummy parfait-style layers or, even better, let your kids take charge and construct their own delicious creations!

apple sandwiches are an easy snack

3. Apple Sandwiches

Two thin slices of apple can be transformed into all kinds of tasty mini sandwiches. You can fill them with peanut butter and raisins a la ants on a log (which is still a great snack for older kids—peanut butter spread on a celery stick with raisins lining the top), cheddar cheese, or open-face with yogurt and ground nuts. For a sweet surprise, add some mini chocolate chips to the mix. These little sammies pack some protein, so they help your kids stay full for longer and buy you a little more time before “I need a snaaack” starts echoing through the house again.

4. Yogurt Bark

Sometimes the trick is jazzing up the same old snack. Take yogurt, for instance. Instead of serving it with a spoon, a few easy steps can turn it into a yummy bark. Spread a thin layer of yogurt on a baking sheet and add toppings like fresh fruit, freeze-dried berries, mini chocolate chips, ground nuts, chia seeds—almost any toddler-safe ingredient works (and it’s especially soothing if they’re teething). Pop it in the freezer, give it time to freeze solid, and then break it into pieces while you watch your kids go bananas for it!

5. Banana Sushi

This kiddie fave is a sweet spin on classic sushi. Grab a whole-grain tortilla, spread a thin layer of nut butter, plop down a whole banana, and roll it all up. Slice it into cute little rounds and watch your kids run to the table with delight. Your toddler may deconstruct each piece and eat it that way, but that’s totally fine! If you feel like shaking things up a bit, skip the sushi roll and embrace taco vibes. It’s the same drill: add a thin layer of nut butter to a whole grain tortilla but this time add sliced bananas to the center. Fold it up like a taco and snack time just got even more exciting.

6. Fruit Kabobs

Kids are all about bite-sized snacks, and when you add a stick to the equation, you’ve got a guaranteed winner. One of the more entertaining snacks is fruit kabobs. Simply slice up some fresh fruit and cheese and layer them on skewers—or chopsticks, which are better for younger kids since they don’t have pointy ends. Create a fruity rainbow with a colorful variety of strawberries, cantaloupe, pineapple, and watermelon! For an extra touch of fun, throw in some Cheerios or marshmallows (for older kids, age 4+).

two kids drinking smoothies
iStock

7. Smoothies

Smoothies are the real MVP of quick and easy kid-approved snacks. Throw in some Greek yogurt or nut butter for that protein punch, add chia seeds or ground flaxseed for a healthy dose of fat and brain-boosting omega 3s, and go wild with fruits and veggies. Opt for mild-tasting veg like spinach or zucchini – you’ll get all the good stuff without compromising flavor. Want to win Mom of the Year? Add some dragon fruit to turn your concoction a cartoonish shade of pink.

When you think about it, parents have it easy these days…hear us out. Unlike our parents back in the day, today, we can pretty much get anything we need delivered straight to our homes. Just about everyone is delivering foods and products. But since parents and families have pretty specific needs, these local Seattle delivery services are helping parents out in a big way. You can sign up for weekly diaper services, monthly toy deliveries, healthy meals, party goods and even medical care. Check out these eleven Seattle delivery services offering unique products straight to your door.

Beet World

Beet World is a Seattle delivery services that sends baby clothes and more.
Beet World

Hailing from Kirkland, Beet World’s founder, Ashima Singhal says that she was inspired by her own children to create “chic childrenswear with elements of design and comfort that both parents and children value.” Often inspired by things in nature, Beet World offers timeless styles with modern twists. From baby bloomers to big boy seersucker collared shirts, all of Beet World’s clothes are made with nature fibers that are easily washable. Bundle some of the more popular looks and save some cash. All shipments are packed in recyclable packaging too. New clothes to your door. It's a total win.

Online: beet-world.com

Baby Diaper Service

Pixabay

If you prefer to go with cloth diapers, Baby Diaper Service, a local Seattle delivery service, is the way to go. Having been in business for over 75 years, these guys know what they are doing and won’t be going away any time soon. They deliver all over the Puget Sound area and are committed to providing excellent service with 100% natural cloth diapers at a (gasp) affordable price. The cleaning process is pH-balanced to baby’s skin and tested to hospital standards. It’s not rocket science either. They simple deliver clean, fresh-smelling diapers and pick up your soiled ones. They even offer training pants for toddlers.

Online: babydiaperservice.net

Dispatch Health

An important Seattle home delivery services, this company makes physician house calls for new parents.
Dispatch Health

We’ve all seen old TV shows where the local doctor would make house calls but many of us didn’t actually grow up with that service. However, as a new parent, you can. DispatchHealth takes every injury or illness seriously providing same-day healthcare right to your home. They can provided pediatric urgent care as well as common conditions and ailments of children. And yes, they care for adults too. For every visit, the healthcare company will send two medical professionals to your home including a physician assistant or nurse practitioner along with a DispatchHealth Medical Technician. In addition, an ER physician is also available at all times via the phone.

Online: dispatchhealth.com

Baby Doc Box

New parents can get everything they need for baby from Baby Doc Box, a Seattle delivery services
Baby Doc Box

Alison Scott, a Seattle-based pediatrician, created Baby Doc Box for parents’ and baby’s first year. Delivered every other month, the box contains essential items for your new adventure together. For instance, the first box, geared for babies 0-2 months old contains an Omni Swaddle, a “Welcome Baby” book, pacifier, supplements, healing balms, thermometer and more. You can begin at any stage and purchase by the box or by subscription. In addition to physical items, each delivery is also packed with inspiration, tools and judgement-free coaching to help reduce the uncertainty about parenting. Hint: a subscription also makes a great gift for expecting parents. 

Online: babydocbox.com

Sensa Play Rentals

An important Seattle delivery service, Sensa Play Rentals gives kids play bins that are engaging.
Sensa Play Rentals

Sensa Play is Seattle’s original children's weekly sensory kit rental company. And if you've got a soon-to-be-sibling at home, we can't recommend it enough. Each kit is designed to keep your little ones busy with four different educational play times, each focused around one theme. The books, games, toys, and activities that come with each one are super engaging, giving you and baby the space you need while sib plays nearby. Each shipment’s charge includes delivery, one-week rental and pickup.

Online: facebook.com/SensaPlayRentals

 

Kinfood

Groceries left on a doorstep by Kinfood, a local seattle delivery services
Kinfood

Kinfood works from the outside in—finding small, organic farms located outside of Seattle and delivering a selection of vegetables and even heirloom varietals to neighborhoods inside of Seattle. Each Friday, a “Farm Box” (an insulated, reusable bag which is sanitized after each use) is delivered to your home, packed with seasonal vegetables and fruits along with a recipe or two. You can even add on items like fresh-made breads, pasta, coffee and pastured eggs. If you find that veggies are piling up or will be out of town, you can skip a week too. It's an easy way to save yourself a trip to the store or farmer's market.

Online: kinfoodseattle.myshopify.com

Pile Place Market Local Delivery

Pixabay

If you live with 20 miles of Pike Place Market, you can now get the market experience without leaving your home. Working with Mercato, items from fish to produce can be delivered to your doorstep. You can now make home purchases from businesses like Chukar Cherries, Honest Biscuits, Le Panier, MarketSpice, Pasta Casalinga, Pike Place Chowder, Pike Place Fish, Maíz, Sosio’s Produce, The Confectional, Truffle Queen and Uli’s Famous Sausage.

Online: pikeplacemarket.org/local-delivery

Treat

Fresh-baked cookies from Treat are a perk of this seattle delivery services
Treat

Parenting is hard. You deserve a treat. While your little ones will be happy with day old graham crackers, we have a lead on where you can get the good stuff without ever having to leave your home. Believe it or not, Treat has a cookie club subscription service based in Burien where “deliciousness” is delivered the first Monday of each month. You can choose to receive a half-dozen or full dozen cookies each month. (Who are we kidding? We know you’ll order the full dozen.) The mix includes four seasonal flavors and two classic flavors. Pricing includes 2-day priority shipping.

Online: treatcookies.com/cookie-club

Gather’d Market

Gather’d Market

Gather’d Market offers a different kind of grocery delivery service. Here you’ll order foods directly from recipes posted on their site. Just pick the recipe that looks good to you and order the items you don’t already have stocked up in your home. Then, add the needs for the week like milk and eggs to your list as well. Order by 8 p.m. and you’ll get the goods by the next day. You can shop at any time and pay a $6 delivery fee for all orders over $25 or become a member (for just $10) to get free shipping on all orders over $25. No commitment–you can cancel at any time. Gathr’d currently delivers in Kirkland but will be expanding to Bellevue, Redmond and Woodinville this year.

Online: gatherdmarket.com

Prime Party

Prime Party is a Seattle delivery services offering party supplies and goodie bags
Prime Party

Your baby is turning one, but where will you find the time to plan a party? Easy. Just order a party-in-a box from Prime Party. Located in Monroe, this place offers great party supplies with themes that work equally well for boys and girls. Max and Ruby are a pair of sibling bunnies who love to party. The deluxe party pack includes dinner plates, dessert plates, cups, luncheon napkins, beverage napkins, a tablecloth, flag banner and even favor boxes for eight. Other items available include large cardboard cutouts, table decorations, games and more. Our favorite current themes? Llama Llama, Rainbow Unicorn and Bob Ross and Friends.

Online: primeparty.com

Seattle Dream Clinic

Seattle Dream Clinic

What parent wouldn’t appreciate a nice, relaxing massage? Now you can get one delivered! Dream Clinic’s Mobile Massage makes relaxation easy in Seattle. The same therapists who work in their clinics are now hitting the road to offer in-home massages helping to relieve back pain, neck pain, muscle soreness and stress relief. Request an appointment today, get notified of your appointment tomorrow. Make it a regular thing by signing up for a monthly plan.

Online: dreamclinic.com/seattle-mobile-massage

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My concern over my children’s health started well before birth. As soon as I found out I was pregnant, I changed my already healthy diet to an extreme version of that. So, you can bet that when they began eating solid foods, and reports like those on heavy metals found in puff snacks surfaced, it set me on a path of hyper-vigilance. It was only when I decided to take a commonsense approach and look at the bigger picture that I found a much calmer and balanced approach to feeding my family.

I don’t know many parents who have the time to sift through lengthy reports and analyze the data to find the answers to their questions. For most of us, an almost certainly exaggerated headline and a quick scan of worrying bullet points are enough to send us to our pantries, purging foods deemed unsafe.

And these reports emerge quite often, like the latest congressional report titled Baby Foods Are Tainted with Dangerous Levels of Arsenic, Lead, Cadmium, and Mercury, which warns that those metals are associated with adverse “infant neurological development and long-term brain function.” If you think that sounds terrifying at first read, we agree!

The predominant foods of concern were jarred baby foods and puff snacks containing fruits, vegetables and grains. That’s right, those conveniently packaged foods we have all probably fed our children at some point are now on many parents’ lists of foods to avoid. Of course, parents have every right, and should, do their research on topics concerning the health of their children. Though, if you’re looking to spare yourself the long read and heightened anxiety, I’m sharing some food for thought and expert advice from a nutritionist.

First, fruits, vegetables and grains make up a large part of our diets—avoiding them entirely is not possible. The same goes for those heavy metals. The truth is, they exist in the very soil that our food is grown in and the water that those plants, and we, consume. Some foods naturally have higher levels, such as root vegetables, fruit juices and yes, grain products.

Still, as a result of the rice puff frenzy, you might have noticed some grain-free alternatives popping up on grocery store shelves. But many contain substitute ingredients—such as cassava flour and meat-derived products—that are new and not fully tested, meaning they come with their own set of potential risks. So, the trick here really is all about balance.

Crystal Karges, MS, RDN and mother of five, agrees that parents are inundated with so much information around food and that looking at the overall picture is key to remaining calm among the wave of panic—a piece of advice she regularly offers to her clients. She also emphasized that “most kids are not consuming these snack foods in quantities that would raise concerns about the harmful effects of the ingredients in question because these snacks make up a relatively small part of their overall intake.”

The amount of attention we put into helping our children establish a healthy relationship with food is of greater importance than counting each potentially harmful snack they consume. Modeling a peaceful relationship with food, instead of one full of fear and uncertainty, is a great way to help our children reach this goal.

Because babies and toddlers often need subdued introductions to flavors and textures to develop a more adventurous palate, these first foods—like their beloved puffs—can play an important role in helping them feel more comfortable at eating times, Karges says. “And when your child feels more comfortable, they’re more likely to build positive associations with food and eating.” That’s why parents should focus on variety, and not just the what, but also the how, she adds.

Ultimately, creating a nutritional plan based on a wide range of healthy whole foods while remembering that the occasional store-bought cupcake at a birthday party or cupful of puffs is less harmful than the stress caused—to parents and children—by trying to avoid them is a great strategy in finding balance.

 

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Starting to introduce solid food to your baby is a rite of passage that can be both exciting and nerve-wracking at the same time. While this rite of passage can certainly make for a cute Instagrammable pic when your little one has its face covered in pureed goodness, it can also cause some stress when parents are deciding which foods are safe choices.

As a pediatric registered dietitian, I have seen my fair share of parents who stick to the old-school pureed fruits and veggies as first foods out of fear of feeding babies “the wrong thing.” But there are so many foods that are safe (and recommended) to be a part of a baby’s early diet that offer a slew of health benefits.

No matter whether you are team baby led weaning, team puree, or you are somewhere in the middle, these five foods can be fantastic additions to your little one’s plate when they are being exposed to the wonderful world of food.

1. Chicken
Feeding your baby chicken during its early years is one of the best things you can do for its overall health. Besides being an excellent source of high-quality protein that can help support baby’s growth and development, both dark and white meat chicken contains vitamin B12 and choline, which together may promote brain development in children and help the nervous system function properly.

Lean proteins like chicken are important first foods for infants and toddlers (0-2 years old) as sources of iron, zinc, protein, choline, and long chain polyunsaturated fatty acids. Choline is a nutrient that pregnant or lactating women don’t get enough of but is critical for a child’s normal brain development—and chicken has it! In fact, choline plays a role in good health throughout the lifespan. Young children need choline for continued brain development and recent research is even shedding light on the role of choline in impacting mood and preserving cognitive function into adulthood.

To offer chicken to a baby, simply puree it with some liquid (something like no-salt-added chicken broth or even breast milk) or serve up soft pieces of the meat for the baby led weaning crowd.

2. Peanuts
Imagine no longer having to worry about a young child developing an allergy to peanuts. While there is no magic bullet to prevent peanut allergy in every child in the world, there is a simple step that caregivers can take to help significantly reduce the risk, and that is feeding the infant peanut foods early and often.

Yes, it may sound scary to give your child a food that is a common allergen. But data shows that those fed peanut products later in life have a 10-fold increase in peanut allergy prevalence when compared with those who eat peanut products early and often. Specifically, eating peanut foods early and regularly (2 grams three times per week) reduced the risk of peanut allergy by more than 80 percent, compared to peanut avoidance.

When feeding babies peanuts, choking hazards need to be monitored. Offering your baby a bowl of shelled whole peanuts is obviously a no-go. Instead, add peanut butter to pureed dishes or offer up a soft piece of toast with a thin shmear of creamy natural PB.

3. Salmon
Since baby’s brain is continuing to grow and develop, offering up key nutrients that support this organ’s health is essential. And DHA omega-3 fatty acid is one nutrient that can have a profound impact on baby’s brain.

Feeding your baby salmon early will fuel it with this healthy fat in a natural way. Just watch out for the bones!

4. Yogurt
Babies should not drink cow’s milk until they are one year old. But dairy foods like yogurt can be a satisfying and yummy choice for little ones once they start eating solids. Yogurt will offer up some important nutrients like calcium and protein to support their growth in a natural way.

When considering which yogurts to feed your baby, skip the options that have added sugars and artificial colors. Instead, opt for plain, full-fat Greek yogurt, which is the most appropriate choice for this age group.

5. Eggs
Guidance on whether eggs should be introduced to little ones has taken a 180-degree turn from old-school recommendations. Eggs are recommended as a first food for a slew of reasons. In fact, the recent Dietary Guidelines for Americans specifically calls out eggs as an important first food for babies once they are developmentally ready to start eating solid foods.

First, similar to peanuts, eating eggs early (typically around 4-6 months of age) and often may reduce the risk of baby developing an egg allergy—good news for caregivers and babies alike.

In fact, a recent analysis showed that early introduction of eggs was effective in preventing the development of food allergy in specific groups of infants at high risk of developing food allergy. Plus, the early introduction of potentially allergenic foods into the diets of the non-high-risk infants was not associated with any increased risk of food allergy.

Plus, eggs provide eight essential nutrients and varying amounts of all the nutrients listed by the American Academy of Pediatrics as essential for brain development—including choline and high-quality protein.

Babies can enjoy eggs that are scrambled, pureed with some breast milk, or even cooked a-la an omelet and cut into easy-to-grab strips. Just make sure the eggs are fully cooked before they are enjoyed.

Starting Solids With Choices Beyond Fruits & Veggies
Feeding your baby should not be a cause for angst, and being armed with a list of foods that are “dietitian-approved” can help you navigate this exciting stage. Of course, feeding your baby old favorites like carrots and sweet potatoes that are packed with nutrients will be well-received by little palates and are a totally safe and smart choice. And along with the tried-and-true fruits and veggies, offering up these important first food choices can help your kiddo start out their feeding journey on the right foot.

RELATED STORIES:
Why Baby-Led Weaning Was One of Our Best Parenting Moves. Period.
25 Mom-Invented Food Products We Love
The Eager Parent’s Guide to Starting Finger Foods with Their Kiddo

Lauren Manaker, MS, RD
Tinybeans Voices Contributor

Lauren Manaker is an award-winning registered dietitian, lactation counselor and author. Lauren's work has been featured in numerous publications and demostrates her committment to sharing evidence-based nutrition guidance that simplifies healthy eating. When she is not writing, Lauren can be found boating with her husband, daughter and rescue pup on the waters of Charleston, SC.

As you’ve seen with all those cute newborn outfits, kids outgrow things fast. And when it comes to bigger-ticket items, you really want to get your money’s worth. With a little planning ahead, you can cut down on stress and expense by investing in gear that will grow with your child. Read on to find our favorite products that will be useful for years after your little one is past the baby stage.

A Lovely Leaf

Nuna

From newborn to toddler, kids need a comfy place to chill. The Nuna Leaf Grow Baby Seat and Rocker makes sure your little one is covered. This gorgeous chair can be used by newborns with the infant insert and included toy bar. It also sways without the use of batteries or electricity. Once your child is a little bit older, the three-point harness keeps them safely in place while relaxing. Then, remove the insert with harness to convert the Leaf into a big kid seat that will last for years. Plus, the Leaf has three recline positions to make sure your child is always comfy. 

Bonus: The Nuna Leaf has a sophisticated design that blends in seamlessly with any decor. 

(Nearly) Forever Car Seats

Britax (from Amazon)

One of the most important pieces of equipment new parents need to keep their baby safe is a car seat. While it may be tempting to grab an infant seat and deal with another car seat (or two) later, there are other good options.

Kids can ride in the Cybex Sirona S from newborn stage until they are four years old. And get this: It rotates to face the door, meaning there is no need to uncomfortably lean over baby to get them strapped in! This also means it is much easier for toddlers to get themselves in their car seat once it is front-facing. There is a lot less struggle when they have this independence.  

Bonus: The Sirona S has sensor-safe technology that will alert you when unsafe conditions arise. 

The Britax Grow With You ClickTight Plus SafeWash Harness-2-Booster Seat takes your child from toddler to big kid. Once your little one outgrows their infant seat, focus on a car seat like this that will seamlessly convert to a booster once your toddler becomes a big kid. This will save money and time in the long run. 

Bonus: The Britax Grow With You has three layers of side impact protection. This car seat to booster comes in various versions for different budgets and fun colors and patternsincluding Cowmooflage!

Strolling in Style

Cybex

The Cybex Priam ticks all the boxes for a stroller that can be used for newborns through toddlers. The seat lies nearly flat, has a simple fold and is easy to push on almost every type of terrain. Turn the stroller rear-facing when babies need to see their caregiver, and then easily switch to front-facing once your toddler is ready to see the world. The roomy seat means kids can ride in this stroller even up to age six. Even better, the seat is higher than most, meaning your little one will have a great view of the big world. They can also sit table-height, so there is no need to stick to restaurants or coffee shops that have high chairs. 

Bonus: The Cybex Priam is endlessly customizable with a large selection of seat fabrics, frame colors (including rose gold!) and accent selections.

The Wonderfold Wagon is a stroller-style wagon that will take your child through babyhood (starting at 6 months) and beyond. It has a unique design with two handles for pushing or pulling. There is plenty of room for baby gear or big kid toys, and even room for a sibling! The Wonderfold Wagon is a great choice to take your family everywhere, from park trips to the beach, for years to come.

Tech Beyond Toddlers

bbluv

Some tech is essential for babies but will remain useful as your baby grows, making it worth an upfront investment.

The bbluv monitor and camera is one of those! Keep this camera in your baby's room to see your infant as they sleep. As your little one grows, the same camera can be used to keep tabs on bedtime as your toddler learns to fall asleep independently. Eventually, this monitor will provide peace of mind as you keep an eye on emerging independent play and playdates. 

The Termö 4-in-1 digital thermometer is another piece of tech that will be used regularly as your baby grows into a big kid. Forehead thermometers are essential for babies, but toddlers on up prefer a quick scan to sticking a thermometer under their armpit or tongue. They also let you keep tabs on kids' temps as they sleep.

Bonus: The Termo can also be used to measure air and water temperatures so you make sure your little one (or big kid) is always safe and comfortable. 

Bikes for Beginners & Beyond

Doona

If you are not careful, kids can go through a lot of pricey trikes and bikes. While it's inevitable that kids will need a couple of bikes as they grow, you can cut down on bike-related expenses with some careful planning. 

The Doona Liki Trike takes your child through four phases of childhood. Start with a parent mode that functions similar to a stroller for kids 10 months and up. Then, the Liki converts to a push bike, then a tricycle that your toddler can ride independently, until eventually turning into a bike when your little one is ready at about 30 months.

Bonus: The Liki folds compactly for storage or travel. 

Another great bike that grows with your child is the Strider Balance Bike with Pedal Conversion Kit. Balance bikes can help toddlers learn how to ride more quickly. Once this happens, many balance bikes are tossed aside. Strider balance bikes offer an optional pedal kit that converts balance bikes into regular two-wheelers. This greatly extends your balance bike's useful life!

Grow With Me Activity Center

Oribel

First your bundle of joy needs a place to bounce and play with simple toys. Next, they become curious and need more stimulation. Then, they need an activity table where they can sit and draw. It happens fast! Be prepared with the Oribel Grow With Me Activity Center. This complete set comes with a bouncer, two sets of attachable toys, a table insert and stools. The Oribel Activity Center takes your child from baby to toddler seamlessly, so you will always be prepared for what comes next.

Bonus: Chose from fun themes like Monsterland Adventures and Forest Friends!

High Chair to Toddler Chair

Boon

One day they are trying their first foods. The next they are ready to eat big-kid meals at the table. Boon's Grub 2-in-1 Convertible High Chair takes your baby from purees to chicken nuggets with ease. This baby-to-toddler chair makes it possible for your little one to sit at the table from the time they can sit up until about age three. The secret to making this chair last is in the easy-to-adjust legs and sturdy engineering. Boon also knows how hectic life can be for parents so they made the tray and base dishwasher-safe!  

Bonus: Inserts in different colors are available as an add-on to make sure your child's chair matches any decor! 

Sleep for All Ages

Nestig

There is one thing a child needs from the time they are a newborn until the time they grow old: a comfy place to sleep. Nestig has the first years covered. This clever crib converts from a mini crib to a full-size crib to a toddler bed. Bed transitions are easier since your child is already used to their sleep spot. The bed comes in a few sleek styles and the company also sells mattresses for a perfect fit.

—Jamie Davis Smith

featured image: Doona

RELATED STORIES:

The Best Convertible Car Seats & All-in-One Car Seats

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The Ultimate Baby Registry Checklist for New Parents-to-Be

Parents often discuss common milestones their children pass through: first foods, first steps, first words. All have their own major impact on a child’s development. Beyond those common ones are numerous family-specific milestones and events—their first stuffed animal, the strange (and usually funny or cute) way a child pronounces a specific word or phrase, and much more.

For me, one of the most memorable milestones that I learned from my first child and excitedly waited for in each of my two tag-alongs was the understanding of the word “then.” There’s countless words to be taught to a toddler, each with their own importance. Communication is critical. In my family, it was the word “then” that had a much more powerful impact than the more obvious choices of milk, toy, train or cow.

Each noun or adjective my children learned was important, but it was the power that came along with the understanding of “then” that meant so much to my wife and me. Understanding it indicates a milestone of learning that any simple words can’t possess on their own. “Then” is one of the first words that shows the next stage of brain development and quickly becomes a day-to-day (or minute-to-minute) word for any parent:

  • Eat your peas and then you can have some dessert
  • Watch your show and then let’s read a book
  • Put your toy away and then go pick out a new one

Before that simple word, my kids would have launched themselves into a cupcake at first sight. After learning it, toddlers have a sense of self-control and rewards.

As an adult, we take that simple connecting word for granted. Everyone knows its meaning and no one questions the order you want something done. As a parent, that simple word brings a new communications dynamic and raises conversations with your toddler to a whole new level. After a year or so of only looking 10 seconds into the future, your little one finally has goals! Yes, they may be small, but immediately, their horizons grow to think about the future.

It’s a powerful concept, all from the word “then.” It completely changes the parent/child dynamic and sets the stage for a toddler to begin their development into a kid.

I’ve spoken with many other parents about how much that word means to me, and I’ve received many strange looks in response. After discussing for a while, most seemed to agree it was important, but not nearly the hefty milestone I made it out to be. I completely understand. As I stated at the beginning of this post, each family has its own unique milestones and events that mean the most to them. For me, some of my most memorable moments were seeing the thought process of my children understanding that simple word.

Of course, even now, a sweetly said ‘daddy’ still gets them the cupcake immediately.

Father of 3 that run the gammut from wild and daring to quiet and introspective. I'm always surprised by how crafty, witty and ingenious each can be in their own unique way. I figured out long ago that they have more to teach me than I do them.

 

Teresa Purzner

I’m the Co-Founder of Cerebelly, an MD neurosurgeon with a PhD in developmental neurobiology but first, a mother of three.

While doing my research at Stanford I had my own babies and realized there was a huge gap in the market when it came to providing specific nutrients during key windows of brain development. Not only did the foods on the healthiest grocery store shelves miss out on these nutrients, they were missing out on the basic nutrients a developing brain and body needs. So, I decided to set out and change that with Cerebelly in 2019. I knew if I didn’t do that, there was a high likelihood of no one else doing it.

But how do we ensure our little ones are getting the right nutrients? Well, I think a lot of parents take great pleasure and pride in making their kids food and there’s so much value in doing that which extends well beyond the nutritional profile of the food you create. I created Cerebelly to give parents one less thing to worry about and really felt (and still do!) that with our products, we help alleviate the guilt around eating and set our kids off on the right path for long-term vegetable eating. No matter how you look at it, Cerebelly has 8x the nutrition to support healthy brain development, among the 7-top selling baby food pouches on the market.

I’ve found shopping to be quite overwhelming -– even on the healthiest grocery store shelves – and encourage all parents to ‘Flip Your Food’ and see how our nutrition stacks up for smarter snacking. There may be all the right ingredients pictured on the front – but what is the first ingredient on the ingredient list? Often it will be apple, banana or pear. Many packages tout spinach and dark leafy greens on the front, only to discover on the back that there is a few percent of the daily requirement of iron on the nutritional panel – the equivalent of ONE calorie of spinach in the actual product. Each pouch has a nutritional panel – cut through the confusion by just looking at it.

Some tips for parents to look for:
Explore Different Veggies and Fruits: There are many essential nutrients that support healthy brain development and they aren’t all in your basic, everyday fruits and veggies. To make sure your little one is getting the nutrients they need, look to a wide variety of vegetables and fruits like kelp, maitake mushrooms, squash seeds, algal oil and sunflower seeds that have high nutritional density including DHA, Iron, Zinc and Vitamin E.
Don’t be Fooled by Baby Food Packaging!: Flip your food, as it’s the nutrition inside that counts. A box, jar or pouch may tout Spinach on the front of the package, but if it only has 2% of a child’s daily value of Iron, you are probably getting the equivalent of 1 calorie of spinach.
Veggies Over Fruit: Look for vegetable-first baby foods, rather than fruit-first foods (which can be jam packed with sugars). Veggies are where so many good nutrients are!

At Cerebelly we’re really conscientious about things like heavy metals and contaminants (hence the Clean Label Award!!) and ensure that our products combine up-to-date early childhood nutrition with developmental neuroscience to provide nutritious, but also delicious, organic, non-GMO, 100% plant-derived, vegetable- first, dairy-free, and gluten-free, with no added sugar products – giving our little ones the best possible start in life with the age-optimized pouches and most recently our smart bars, to grow with.


1

Sweet Potato Mango

Ripe, tart mango and buttery sweet potato pack a bright punch

$2.89

Our purees contain 8x the nutrients of a conventional pouch. They are designed to support the developing brain of children between the ages of 4 - 24 months old, but they make an amazing snack for toddlers, too!

BUY NOW

2

Blueberry Banana Sweet Potato Smart Bars (5-pack)

The smartest of snack bars, this tasty combo supports brain growth in regions like the parietal lobe

$4.99

Our Smart Bars contain 10 brain-supporting nutrients, 0g of added sugar and 3g of protein. Whether it's for your toddler who's ready to start chewing their food, or your older kiddos who need a healthy snack, our bars are the perfect go-to. We like to call it smart snacking.

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3

Cerebelly X Peppa Pig Smart Bars

We’ve partnered up with Peppa Pig and created fun new packaging for her favorite Smart Bars! Who knew eating healthy could be so fun?

$4.99 for a 5-pack

Ancient grains, crunchy carrots and sun-kissed raisins combine in this smart snack bar delivering brain-supporting nutrients including Zinc, Iron and Vitamin C.

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4

The Bright Start Bundle

Set your little one up for success by providing for them the nutrients their developing brain needs, when they need it. The 28 selected items make the job easy for you!

$81.04 + 15% off

The Bright Start pack ensures you are getting the most critical nutrients, like Choline, Selenium and Zinc, during these most critical windows of brain development.

BUY NOW

5

Pea Spinach Pear

These four nutrients are known to support the growth of the cerebellum, which coordinates your little one’s posture, balance, coordination, and speech, as well as their cingulum, which helps regulate things like attention, visual and spatial skills, and memory

$2.17 each BUY NOW

Garden-fresh peas and leafy spinach get a sweet boost from orchard pears, while quinoa adds texture and a hearty helping of Protein, rounding out this puree also high in DHA, Folate, and Selenium

Get the scoop on the pros and cons of a baby food maker, along with our top picks

Your baby is six months old. You’ve made it through the newborn stage, and maybe they’re sleeping through the night. It’s time for you to tackle another big milestone—solid foods. At this point, you’ll need to decide whether or not to buy pre-prepared purees or make homemade meals, and if you ask other parents if you need a baby food maker, be prepared to get some strong opinions, both for and against. But have no fear, we’ll help you with the answer. Read on to find out if a baby food maker is right for your family and which brands we recommend.

Why Some People Love Their Baby Food Maker

1. Making your own baby food is cheaper than buying store-bought baby food, and more environmentally friendly since there are fewer jars and pouches to throw away.

2. You can control exactly what your child is eating, making sure you give them a variety of nutrients and limit sugar, salt, and preservatives. You can cook up fruits, veggies, meat, and fish in your baby food maker, with any herbs and spices you like.

3. By pureeing foods that the rest of the family eats, you introduce your child at an early age to flavors they’ll be eating as they grow up.

4. Baby food makers are built with busy parents in mind. Some operate one-handed, and they have timers so you can set them to steam or blend and walk away until the food is ready to eat.

5. They have more longevity than you might think. You can use your baby food maker even if your child doesn’t eat baby food purees. Use it to steam veggies or make mashed potatoes or applesauce for your baby or the whole family. You can also use it to reheat chilled foods.

Related: Why Baby-Led Weaning Was One of Our Best Parenting Moves

Why Some People Skip It

1. Buying, washing, chopping, steaming, pureeing, and storing baby food takes time, and not everybody has that. You also need to carve out time to clean the baby food maker and the reusable containers you store the food in, as well as plan out your menus and find baby food recipes.

2. Baby food makers are usually compact, but they’ll still take up space in your cupboards or on your countertop.

3. If you spend a lot of time outside your home on errands or adventures, you need to find a way to pack and refrigerate the foods you bring with you and heat them up when it’s time to eat. Store-bought foods are often shelf-stable and you can buy more as you’re out living your life.

4. If you already have a steamer and a blender or immersion blender, you can perform the same functions of a baby food maker, just with a bit more clean-up since baby food makers let you steam and blend in the same container.

Related: Baby’s First Foods: The Best Ways to Introduce Solids to Your Baby

Three Baby Food Makers We Love

BÉABA Babycook Baby Food Maker and Blender, $160
This powerhouse prepares up to 4.7 cups of food in 15 minutes or less, so you can bulk-cook or prepare food like soup or applesauce for the whole family. In addition to steaming and blending, you can defrost and reheat foods to a comfortable temperature for the baby. The unit can be used one-handed if you’re holding your baby, and it comes with a spatula, mixing lid/smoothie filter, and a recipe booklet. The Babycook Neo ($260) comes with a glass bowl and stainless steel basket and holds 5.2 cups of food.

Baby Brezza Glass Baby Food Maker, $173
The Baby Brezza has a 4-cup capacity and three modes: steam, blend, or steam automatically followed by blending. For convenience, you can steam and blend in the same glass bowl without any transferring.

Tommy Tippee Quick Food Baby Food Maker, $80
This compact, budget-friendly option lets you steam and blend up to 7 ounces of food in the same container for convenience. There’s also an included basket you can steam in if you want to remove the steaming liquid and blend up a chunkier puree for your child.

Make sure to capture all those adorable first-food moments—and share them with your family and friends near and far—with the Tinybeans app. The secure platform puts parents in total control of who sees and interacts with photos and videos of their kids.