There’s no time like the new year to learn how to feel better, and we have 5 easy ways to do it
We’re not into the ‘new year, new me’ thing. First of all, we think you’re pretty fabulous exactly the way you are. But we’re also not fans of all the pressure trying to change every habit in your life the second the clock strikes midnight. Major ick. Instead, we’re all about small changes that lead to big results. Learning how to feel better can be a little tricky, especially when everyone is offering ‘quick fixes’. Well, we’re not doing that. We’re sharing 5 of our favorite ways to create meaningful change without a stressful overhaul.
Of course, you know that there are a lot of products and services out there that promise the moon. It can be a serious challenge to figure out what’s worth investing in and what’s a total waste of time. And we know you don’t have time to waste, so we’ve put together 5 ways that’ll help you to start feeling your best from Day 1. Simple steps, serious change. What’s not to love about that? Keep reading for 5 easy-peasy ways to help you learn how to feel better and make 2024 the best year yet.
Consume More Superfoods (Without the Hassle)
You know the phrase 'work smarter, not harder'? That's how we feel about nutrition. We're busy. There's a pretty good chance you're not preparing beets or dandelion greens (but even if you are, there's always room for improvement). Make getting the superfoods your body craves easy (that's the vibe for 2024) with a high-quality supplement like Organic Heart Beets.
Heart Beets Powder is the ultimate all-natural superfood with certified organic beetroot powder and phytonutrients designed to boost energy, promote heart health, and aid digestive function. What can't it do? We're talking:
Supporting healthy blood pressure
Naturally promoting energy and performance
Aiding in detoxing and gut health
Just one scoop of Heart Beets (we kinda love saying it) is all you need to help get your body feeling its best.
Oh, we know how easy it sounds. 'Just stop stressing', right? Reality check: stress is created when our long-held primal instincts (or our 'lizard brains') tell us we're in danger. That was great when our ancestors were being chased by prehistoric creatures, but our brains have evolved to trigger our survival instincts way too often. As important as deadlines and laundry truly are to our day-to-day, they're not being-chased-by-a-Sabre-Toothed-Tiger important. But our brains turn on those survival instincts at the drop of a hat and that's so not good for us.
What soothes stress? Activating the Vagus Nerve. That's the reason you feel knots in your belly under pressure. The Vagus Nerve regulates your body's reaction to stress, and toning it can have immediate and long-term benefits.
We've been using Sensate to do that. In just 10 minutes, the Sensate uses vibrations and sound to lower your stress. It's a wearable, palm-sized device and audio app that tones your Vagus Nerve, so you can naturally self-regulate your stress responses and find your calm.
The amount of pressure we put on our feet is...intense. From the minute we wake up to the minute we get into bed at the end of the day, they're literally carrying us everywhere. We ask them to walk, run, take stairs two at a time, stand in lines, leap over the spot the dog threw up in (or are we just projecting now?), chase toddlers across gravely playgrounds—the list goes on.
Your foot health impacts your entire posture, can contribute to lower back pain, affect your balance—really, it all starts with our feet. Treating them well is a necessity, but we know that the comfiest shoes are, a lot of times, ew. Chunky, ugly, and squeaky aren't what we want to be associated with. Enter KURU.
The KURU FLUX offers heels-focused pain relief for everyday comfort. Perfect for your gym routine, neighborhood jog, dog walk, or travel plans, FLUX features heel-hugging technology that flexes with each step to hug your heels and support your arches. Oh, and they're a sock-like fit, so you can step into them and step out of them without having to mess with laces. Is it the perfect mom shoe? We aren't saying it's not...
We're seriously asking because it's so. so. so. so. important. Aside from boosting glowy skin and relieving bloat, being drinking water improves your focus, your physical performance, your energy level, kidney and liver function...listen, you just have to stay hydrated. And by the time you feel thirsty, guess what? You're already heading down Dehydration Drive.
The easiest way to stay hydrated is to have a convenient (and cute, we won't lie) vessel. We're very into the CamelBak Horizon 20oz Straw Tumbler in this dreamy, limited-editionRose Gold Sky Metallic Fade finish. It's easy to carry around, fits right in cup holders, has a non-slip base, and an improved lid to help water flow even better. Oh, plus your water stays cold. Yeah, they thought of everything. (Also available in a moody mossy green color finish.)
Menstruation, intimacy, fertility, pregnancy, parenthood, sleep, activity, and beyond. You need to know what's going on (notice how your doctor asks about most, if not all, of those things, even when you're just at a checkup?), but we know it's not at all easy to keep track of all of it.
Surprise. There's an app for that. But Glow isn't just any app. It's a family of 4 apps that support you from your period, fertility, prenatal and pregnancy health, and parenting journey.
The best part? Glow works with the Oura Ring—a sleek and chic unisex ring in several metal finishes that's so comfy, you might forget you're even wearing it. You don't have to have a smartwatch or fitness tracker anymore to stay on top of your health. Oura Ring uses research-grade sensors to accurately track your sleep, activity, heart rate, and more, right from your finger. As if that wasn't enough, when you purchase the Oura Ring here, you unlock Glow Premium Lifetime free.
All the products listed are independently & personally selected by our shopping editors.
If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.
Why is it that dads always seem to have everything they could ever want? Maybe they genuinely don’t want anything that they don’t already own. Or it could be just that he never really mentions wanting something specific. We think there’s a good chance he’s dropped a hint or two, but we’re pretty sure those hints are along the lines of something practical. And listen, we love our dads and our partners, but we just don’t think socks or a cordless drill backup battery really show what they mean to us. We also don’t want to know that much about drill backup batteries. That means every year, Father’s Day gift shopping can be a serious guessing game.
You’ve probably already done the tie thing. The tools thing. The iTunes gift card thing. Those are all fine, but we think we’ve come up with a few ideas you might not have thought of yet and that dad isn’t expecting. Whether he’s a sports guy, a foodie, or a fashion-forward father, we’ve done our research (just like dad taught us). There are some really cool gifts out there—or rather, right here—that are sure to excite him. So start visualizing your dad, stepdad, husband, partner, and any other dad on your list and check out these Father’s Day gifts.
Junk Food & Food Food Trivia
Brass Monkey/Amazon
Boring trivia? Not here. This delightfully pointless game covers all sorts of food knowledge from a bunch of misleading categories (like 'Hunger Games'—all about eating competitions). Junk Food & Food Food Trivia ($14.00)—Buy Here!
Bombas Men's Golf Ankle Sock 4-Pack Caddie
Bombas
Now, before you remind us that we seemed anti-socks-as-gifts, these aren't regular socks. They're Bombas. You've probably heard sock-wearers everywhere sing their praises and that's because they're honestly 100% worth it. We're guessing they're similar to walking on clouds. They also walk the walk by donating one for one. They come in multiple colors and styles, but we're fond of this 4-pack with bonus Bombas Hex Tec Sock Bag. Bombas Men's Golf Ankle Sock 4-Pack Caddie ($72.00)—Buy Here!
Omaha Steaks Premier Father's Day Gift
Omaha Steaks
If we’re already drooling, you know dad will love this gift from Omaha Steaks. Let him indulge in the tender & savory cuts of Bacon-Wrapped Filet Mignons, juicy Boneless Pork Chops, flavorful PureGround Delmonico Ribeye Burgers, and much more. Omaha Steaks Premier Father's Day Gifs (Starting at $99.00)—Buy Here!
The '80s called and Lego answered. This retro game includes Pac-Man, Blinky, Clyde, and even a light-up brick for the coin slot. It's not a fully functional game, but who needs that when you have such a cool project to complete and show off? Lego Pac-Man Arcade ($269.99)—Buy Here!
Supernatural VR
Supernatural VR
This at-home workout is perfect for multitasking dads who just don’t have enough hours in the day to make it to the gym. Busy parent of three Kelly Ripa shared that Supernatural is “everything I’ve been looking for!” when it comes to fitness, and adds that “at-home workouts are here to stay and the convenience that they elicit is hard to compete with.”
Work out in exotic locations around the globe like Machu Picchu, The Maldives, or The Great Wall of China and to today’s top artists such as Billie Eilish, Megan Thee Stallion, The Weeknd, and more! Every day, a new workout is released and for those who aren’t in a fitness routine yet, there is an option for every fitness-level so everyone can move, have fun and feel rewarded. Along with a range of intensities, workouts include four different modalities—Flow (Cardio), Stretching, Meditation, and Boxing. Supernatural is available on Meta Quest 2 with pricing at $19/month or $179/annually. Supernatural VR—Start Now!
It's not often something as simple as a grooming kit has a 5-star rating. Even if he doesn't know what all of these tools do, he'll have a full 10 of them at his disposal for all his non-beard-grooming needs (and you can help explain how to use the full Arsenal). The Arsenal Mens Grooming Kit ($14.99)—Buy Here!
Tinybeans
Tinybeans
No, it doesn't come in a box, but aside from our obvious love, 150,000 5-star reviews from our users agree. With Tinybeans, you can easily and privately capture and organize your kiddo’s best moments and milestones in a single platform. Its intuitive interface, along with features like photobook creation and easy customization, make organizing and searching for memories a breeze. Tinybeans—Get it Here Free!
The 2 Million Dollar Puzzle
MSCHF
This is the best kind of chaotic mischief. A $20 puzzle. A chance to win between $1 and $1,000,000. Once dad completes the 500-piece puzzle, scan the QR code with your phone. Enter your secret prize code (found on the paper insert in your puzzle box) and learn what you’ve won. This isn't your average jigsaw. The 2 Million Dollar Puzzle ($20.00)—Buy Here!
Bespoke Post
Bespoke Post
Bespoke Post is a seriously sharp subscription service for the modern dude in your life. Each box is built around a specific story or theme, with the goal of introducing you to something new—a better way to shave, a stylish take on barware, a new hobby; stuff like that.Stay classy, San Diego (or wherever you are). Bespoke Post Subscription (Starting at $49.00)—Buy Here!
RadRunner 2 Electric Bike
Rad Power Bikes
Commute. Explore. Whatever dad does, he can do it in style with the ebike that's been hailed "the best affordable electric utility bike". With over 330 possible accessory combinations, he can customize this moped-style ebike to his heart’s content. Want the numbers? The RadRunner2 offers up to 45 miles per charge, can support up to 300lbs, and has a 750W motor. Available in 3 colors. RadRunner 2 Electric Bike (Starting at $1449.00)—Buy Here!
The dad on the go is gonna need his trusty cooler, and this LAKA Cooler delivers. Available in 9 colors, it keeps ice for up to 10 days. Add a telescoping handle, serious durability, cup holder, bottle opener, and rubber wheels and you have a gift dad will use for years to come. LAKA 30 Cooler ($239.99)—Buy Here!
Mystery Tackle Box
Mystery Tackle Box
Does his Facebook profile picture feature him proudly displaying a freshly-caught bass? The Mystery Tackle Box is for him. Choose between a standard or pro plan for bass, multi-species, panfish and trout, walleye, or inshore saltwater fishing, and every month, he'll get a box full of bait, lures, and tackle to help fuel his fishy hobby. No two boxes are the same, either. Mystery Tackle Box (Starting at $48.45)—Buy Here!
National Park Welcome Hoodie
Parks Project
So this is a pretty cool vintage-fit hoodie. But it also gives back. Parks Project has a goal "to protect and preserve parklands for generations to come by educating, advocating, volunteering, and activating park supporters to get involved in conservation." Not only are you gifting his new favorite hoodie, but you'll be contributing to something bigger, too. (Heads up that it runs small, so be sure to go up a size or two.) National Park Welcome Hoodie ($72.00)—Buy Here!
Virgin Experience Gifts
Virgin Experience Gifts
What do you get the guy that has it all? An experience he's never had. From canopy zip-lining, murder mystery theater dinners, the ultimate home date night kit, race car drives, and more, Virgin Experience Gifts offers something for everyone, almost everywhere. Pick something for dad to do, or hook him up with a gift card to choose his own. Virgin Experience Gifts (Price Varies)—Buy Here!
Stitch Fix Men
Stitch Fix
Even if dad hates shopping, Stitch Fix for Men makes it easy for him. All he has to do is take their Style Quiz (or you can do it for him—they're used to it) and he'll get 5 curated pieces delivered to him. Whether he chooses to get his Fix monthly or on-demand, he'll find pieces that fit right out of the box, and if they don't work exactly the way he wants, he can send them back (free) with notes to make his next Fix perfect. He can even preview his pieces before they ship. It's the gift that keeps on giving. Stitch Fix Men ($20.00+)—Buy Here!
Threes Knees Spicy Gift Set
Bushwick Kitchen
Spicy Honey, Spicy Maple, and Gochujang Sriracha plus a BK kitchen towel create a divinely spicy set for the heat lovers among us. And don't worry; they're not so hot that you can't taste the actual (super yummy) flavors of these kickin' condiments. Threes Knees Spicy Gift Set ($49.99)—Buy Here!
Vibrating Pliability Mini Sphere
TB12 Sports
A portable massage sphere, this little gadget from TB12 Sports is for dads of all shapes and sizes. It relieves tension, warms up muscles, and basically feels awesome. Vibrating Pliability Mini Sphere ($99.00)—Buy Here!
Beer and Bourbon Liquor Peanuts Tin
Damn, Man
He'll probably assume an I.P.A. is in his Father's Day future, so surprise him with this tin of boozy peanuts. Just strong enough to make them super flavorful, they have a sweet and cocktail-y kick. Beer and Bourbon Liquor Peanuts Tin ($24.00)—Buy Here!
Beard Club Ultimate Beard & Trimmer Kit
Beard Club
Maybe you expected a shave kit on the list, but we promise you didn't expect this shave kit. The Beard Club Ultimate Kit has everything he needs for his best beard ever. Plus, the over 3,500 5-star reviews from happy guys speak for themselves. Beard Club Ultimate Beard & Trimmer Kit ($125.00)—Buy Here!
Superman 85th Diamond Anniversary Logo T-shirt
DC Shop
Even if he already owns a bunch of superhero tees, even if he already owns a bunch of Superman tees, the Diamond Anniversary t-shirt is a must for any fan. It comes in royal blue, light blue, and white. Superman 85th Diamond Anniversary Logo T-shirt ($25.00)—Buy Here!
Viking Acacia And Slate Cheese Board
Sur la Table
No one doesn't like charcuterie. No one. This acacia and slate cheese board from foodie fave Viking is sleek, functional, and perfect for parties or movie night. Set includes a wood board with slate inlay, two cheese knives, and three pinch bowls. Viking Acacia And Slate Cheese Board ($179.95)—Buy Here!
Reclaimed Whiskey Barrel DIY Watch Kit
Original Grain
Can't pick? How about something that covers all the bases whether he's a watch lover, a DIY fan, a whiskey connoisseur, or a vintage appreciator? This DIY kit from Original Grain lets dad make his own timepiece (and also comes in reclaimed military wood or reclaimed German beer barrel wood). What he creates is not only a very, very cool watch, but a keepsake he can be proud of. Reclaimed Whiskey Barrel DIY Watch Kit ($329.00)—Buy Here!
Herd & Grace Aussie Feast Starter Box
Herd & Grace
He won't find these cuts at the neighborhood grocery store. They're premium curated cuts from Tasmania and South Australia that are typically reserved for fine dining restaurants (the kind without chicken nuggets on the menu, so it's not likely dad's made it to one of those too often these days) and would cost at least $350. It's a major deal that doesn't feel like one at all. Herd & Grace Aussie Feast Starter Box ($134.99)—Buy Here!
SolidWork Safety Goggles
SolidWork/Amazon
Why would we include something that seems ultra-practical in a list of gifts? Because these safety goggles from SolidWork have over 11,600 reviews giving them almost 5 stars. That's some goggle love. SolidWork Safety Goggles ($19.99)—Buy Here!
Everdure Cube Portable Charcoal Grill
Everdure/Amazon
Everdure by Heston's wildly popular Cube 360 Portable Charcoal BBQ is the ultimate portable charcoal barbeque, uniquely designed to let him grill, smoke, and roast his way to outdoor cooking bliss. Available in 5 colors, too. Everdure Cube Portable Charcoal Grill ($156.99+)—Buy Here!
Nostalgic Chocolate Bars 5pk
Sugar Plum Chocolates
Apple Pie, Pancakes and Syrup, Fruity Flakes, PB&J, Milk and Cookies—what more could a dad ask for? Pick one of each, or snag five of his favorite flavors. Nostalgic Chocolate Bars 5pk ($25.00)—Buy Here!
Bond Heart Smart Necklace
Bond Touch
Obviously, anyone can wear a heart necklace. But even if dad isn't really a jewelry guy, this black (or white) heart necklace is more than just an accessory. It actually holds the heartbeats of those you love. Wrap your hand around the pendant and feel your loved ones' heartbeats without an internet connection. Anytime. Anywhere. Upload and request the heartbeats through the app, pair it with your Bond Heart, and you're set for up to 21 days before it needs to be recharged. Pretty special, right? (And if dad isn't into necklaces, check out Bond Touch's wristbands.) Bond Heart Smart Necklace ($99.00)—Buy Here!
Celebrate dad (bods) this Father’s Day with a few of our favorite things. Enjoy two large classic Banana Pudding cups, two Banana Pudding cookies, and two Double Fudge Brownies. Maybe he'll share? Dad Bod Dessert Bundle ($60.00)—Buy Here!
Colsen Tabletop Indoor/Outdoor Ethanol Fireplace
Colson/Amazon
Concrete and fire. That's a Father's Day gift recipe for the books. This portable fire tabletop is fueled by smokeless, odorless rubbing alcohol with flame arrestor and can be used indoor or out. Seriously. Colsen Tabletop Indoor/Outdoor Ethanol Fireplace ($39.96)—Buy Here!
All the products listed are independently & personally selected by our shopping editors.
If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.
It’s a fact that moms usually focus their purchasing efforts on the rest of the family. This year, treat her to something she’ll love and would probably never buy for herself. After all, Mother’s Day is the perfect day to indulge! From mom-bling to luxe bath products and foodie gifts she’ll love, check out our editor’s picks for the best gifts for mom.
Homesick's Thank You, Mom Candle
Homesick has a candle for just about every occasion or place you miss. This one has hints of a fresh bouquet (think jasmine, lily, and lavender) and is a sweet way to say you care. With 60-80 hours of burning time, this is one gift that'll stick around.
Get her day started right with breakfast in bed. This sampling of freshly made pastries comes straight from the iconic Le Marais in San Francisco. You'll get chocolate croissants, almond croissants, Kouign-Amann batons, and Pain aux Raisin—yum!
So maybe a trip to Japan isn't in the cards this Mother's Day. Treat her to a bath experience inspired by the country's legendary hot springs with this set instead.
For the mom who loves her bold baubles, this bracelet is just the thing. There are several color combos, and she'll make a statement without saying a word.
Mom will shine like Rose and Cora with this all-organic set of sparkly lip gloss. Use one alone or blend the two for a customized color. You get two pots, and one applicator brush, and it comes wrapped in a pretty bow.
You've probably seen these around town. Yup, it's no secret that moms are ditching the heavy shoulder tote in favor of this trendy bag usually worn cross-body. It's perfect for commuting or hitting the park for a play date, so this sporty way to store your valuables works for every type of mom. If pink isn't her color, there are three other colors (grey is backorder until Jun. 11) to try.
It's okay to admit you're obsessed with The Real Housewives. Indulge in that obsession with this hilarious RHONY adult coloring book. All that's left to include is a glass of wine and serious ME time.
Boarderie's Mother's Day Ciccetti Cheese & Charcuterie Board
The way to mom's heart? Really good cheese and other goodies. We love this collection from Boarderie because it's made to order fresh and arrives ready to go. That's right, all the hand-curated cheeses, fruits, nuts, and meats are beautifully arranged on an Acacia wood-cutting board and are ready to be enjoyed as soon as she opens the box.
If the mom in your life loves to entertain, she can never have too many serving boards. This one is handmade, dyed in lively colors, and will brighten up any table. Here's a bonus: It'll go great with the delectable charcuterie board above!
Which mom doesn't long for a way to cool off when sitting by the playing field or the pool? This genius rechargeable pocket fan easily clips to your bag and doesn't have a colorful foam blade in sight.
If you're going to get mom chocolate for Mother's Day, get her the good stuff. Almost too pretty to eat, these petite treats will surprise her with every bite.
Before you say "A robe? Seriously?!," hear us out. This baby is hand-block printed by 5th generation master printers in Jaipur, made from 100% certified organic Indian cotton, and promises to make her feel like the glamour girl she is.
Designed with moms in mind, this luxe weekend bag is stain-resistant and has a wipeable interior, and will hold everything she needs for a much-needed getaway. It has 10 storage compartments and comes in six different hues.
Every mother needs a mantra. These Note to Self necklaces allow her to keep an inspiring message close to her heart. 18K gold-dipped with an adjustable chain, choose from statements like "I Am Enough," "Choose Joy," and "I Am the Storm." Pre-shipping in early May, these are a sweet gift for Mother's Day.
If she can't imagine traveling anywhere without her laptop in tow, this might be one of the best gifts for mom. This storage 'book' had space for all her chargers, adaptors, and more.
If she hasn't already jumped on the bandwagon, now is as good a time as ever to give mom the cult tumbler that will let her get all the water she needs on the daily. Offered in over a dozen hues (check out the new colors for spring 2023), one sip and she'll be hooked.
Dazzle her with a set of stunning earrings. These are offered in different gemstone combinations that include white topaz, garnet, citrine, and quartz. They are also adjustable so she can customize the look.
Chocolates? Check. Bath goodies? Check. A brand-new book set in Santorini filled with romance and family drama? Check! This fun read is exactly what mom needs while taking time for herself on Mother's Day, or any day!
Spotted on Oprah's legendary "favorite things" list, this travel jewelry box ensures all the new goodies mom gets for Mother's Day will stay in order and untangled. It has a spot for earrings, necklaces, and rings, and even has a tiny mirror.
This cult-favorite styling tool does the work of a hair dryer and a round brush and creates a salon-quality blowout. Some fans even say they've cut out the flat iron step of their prep work, which means it's a huge time saver. And as moms, we know how precious our time is.
Take her morning coffee to a whole new level with this stainless steel French press coffee maker. She can make a little or a lot, and when pressed down, the silicone seal immediately stops the extraction of the coffee's natural flavors, so it won't get bitter with time. Offered in six different colors.
She's going to need a place to pour all that delicious coffee, so why not one of these chic mugs? Made by hand, each one is the perfect size for mom's morning brew.
It's no secret that moms need better sleep. This aromatherapy mix of lavender, chamomile, and palmarosa comes blended into a shea butter/bee's wax blended stick that's not greasy and can go on wrists, necks, and even inside sleeping masks. Apply 30 minutes before bedtime and get ready to snooze.
If you're looking to give her some pampering goodies, one of the best gifts for mom has got to be this classic set from L'Occitane. The lotion is a best-seller for a reason, plus, there's soap, shower oil, lotion just for feet, and an extra-luxe version for hands.
Ever wondered what it means when you're falling or running in place? This collection of cards will teach you the significance of 60 common dreams and will help you make the connection between your dreams and your waking life.
Now that the brutal winter chill is gone, we’re excited about the prospect of getting up and getting moving this spring. Our all-star lineup of our favorite family fitness picks is your go-to guide for getting started. Whether you’re an experienced exercise enthusiast or just starting to find your stride, we have some of the best family fitness gear for you and the crew to keep you going all season!
We're really big fans of products that do it all, and the TRX FIT Suspension Trainer is one of them! This total-body fitness system relies on your body weight for resistance and allows you to focus on strength training, cardio, yoga, HIIT, pilates, and more. It comes with two anchoring options, too, so you can take your workout anywhere!
Having a little one doesn't have to mean you have to give up your favorite walks or runs! This jogging stroller offers a suspension designed for any terrain and a one-hand folding frame, so you can get out there with less fuss. Make sure to check out the great ratings, too!
If you can't make it to the gym, make the gym come to you! This set of interlocking puzzle-style floor tiles covers up to 24 square feet of space and can be customized into any shape to fit your space, allowing all your family fitness gear to stay in one place.
Upgrade your standing desk game with this Standing Desk Balance Board! With adjustable difficulty and a design that's easy on all floors, this is an awesome way to break up your day and keep moving!
While you're getting your balance on at your desk, get your kiddos hopping with these Gonge Riverstones! These non-slip "stones" are fantastic for honing balance and fine motor skills, and they'll love going from a simple jump pattern to more advanced scrabbled patterns.
Super fun, and, quite frankly, feels pretty darn good, this weighted hula hoop system is perfect if you're looking for a less-intense, low-impact workout that doesn’t require a ton of equipment!
Creating a designated workout space doesn't have to mean adding on a room to your house! Throw down this protective mat and set up your home gym in any corner! It also comes in 3 colors.
Stay balanced with grippy socks from MoveActive! They come in a bunch of colors and styles so everything from yoga to Pilates and weight training feels a lot more secure!
Shoes not offering enough support? Super-charge them with high-grade shock absorption with gel forefoot and heel pads enhance cushioning. These athletic insoles offer a foam layer that provides comfort from heel to toe. The velvety breathable cover provides foot comfort, too!
Bring the trainer into your home with the award-winning FORME Fitness Mirror! The modular fitness mirror provides a host of classes such as boxing, meditation, yoga, HIIT plus live 1:1 personal training with a trainer who tracks performance from week to week and provides on-the-spot feedback for improving technique and overall fitness.
Sweat Shaper
Sweat Shaper
$40
Although this one definitely isn't for kiddos, the Sweat Shaper is an easy way to add an extra layer to your workouts!
For your little-littles, this play gym is perfect for getting them used to moving with the whole family, without them playing with equipment that could be dangerous.
They've seen the show; now give your kiddos the excitement of becoming a real Ninja Warrior thanks to this complete set!
If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.
These indoor projects for kids range from science experiments to creative activities that the whole family will love
Are you on the hunt for boredom busters? Invite imagination and keep the creativity flowing with these exciting activities that’ll keep them busy for more than a few minutes. If you’re looking for other ideas to fill your free time, check out these easy indoor games for kids, artsy how-to’s, super-science experiments, and other pint-sized projects for kids.
Grow Stalactites
Allison Sutcliffe
It takes a few days to complete this grow-at-home science experiment from Science Kids at Home. With a few simple household materials, your budding scientists can track the growth of their own stalactites when you set up this easy project. Check back often to see how things are growing.
Make art a daily part of your creative kid’s playtime routine. Challenge them to draw, paint, or collage a new project each day based on different themes or a favorite artist’s style. When the collection is ready, hang it gallery-style on the walls, and invite the rest of the family to tour the artsy exhibit.
Set a weekly theme, and choose one book per day. Hold a daily story time for the kiddos, reading the playful picks interactively. After each day’s book session, ask your child questions about the story, draw pics of the characters or turn the narratives into pretend plays.
Indoor games for kids take on a whole new meaning when you set up brackets, create teams, and hold an all-out gaming tournament. Choose a few of your fam’s favorite games and get playing! Hold the tournament over a few days, crowning a winner at the end of the week.
Snap a pic each day to document everything your family does. Your budding photographer can take pics of their art activities, indoor game play, and everything else the family does. Print the pictures, paste them onto card stock paper, and bind the book with colorful yarn or ribbons.
Bring your summer camp days home when you make paper by hand. Rachelle at Tinkerlab walks you through the process of this two-day-long project. It definitely takes planning (and a couple of special supplies), but the finished product is perfect for writing very special letters or drawing an extra special picture for mom or dad.
Forget about a ready-made game. Your child’s creativity will kick into high gear when they make their own board game. Amy at Mama Scouts has the scoop on how you can encourage this multi-day activity for big kids. Play on!
Extra, extra! A lot of crazy things happen to your family each week: from funny things the kids say to good grades and weekend outings. During the week, have your kid take pictures, record events, and land big interviews so she can publish your family’s breaking news stories at the end of the week.
If you haven’t caught on to rock painting yet, this is a perfect time. Kids start by painting colorful rocks of their own design. Then you hide them for others to find (after sealing them properly). Then, set out on a hunt to find painted rocks others have left behind. Get the full scoop here.
Code Away
iStock
Promote a little active screen time with your future programmers and ask them to complete 20 minutes of coding each day. Everything you need to know is mapped out online! The best part? A sweet certificate your tiny techie can earn when she’s learned it all. Gold stars all around!
Don’t stop at just one LEGO creation. Go big with a village your child can build over two, three, or more days. Start with a theme, like a mountain ski park or downtown waterfront high rises, and encourage your master builder to expand from there. Start construction any day of the week and keep it going until the last brick is laid.
Whether they’re leaning toward a classic like The Day the Crayons Quit, or want to go with a meatier choice, like something from the Captain Underpants oeuvre or a Judy Moody selection, challenge your kids to turn their best story ever into a play. Write out dialogue, plan simple scenes, put together set pieces, and choose costumes that make the story come to life. Set a practice schedule for a daily review and choose a debut date. When the play is ready for an audience, gather your child’s favorite stuffed animal friends for a day of drama.
Turns out the trick to kid-friendly cookies is to spread the project out over three days: Spend the first day making the dough. Roll, cut, and bake your silly shapes on day two. Then, pop the cookies into an airtight container (add a piece of bread to keep them soft) so they’re ready to ice and decorate on day three.
Create with Cardboard
iStock
Score a mountain of materials from the recycle pile! Gather all the cardboard you can and help your crafty kids to build skyscrapers, campers, and rocket ships to take them to the moon. Use these ideas to inspire your little builders.
With Borax, salt, and a half-dozen eggs, your curious kids can grow their own crystals over the course of a few days (five works best.). Rachelle at Tinkerlab has all you need to know to set up this experiment.
Murals aren’t exclusive to the outdoor setting. Get creative and craft one on a piece of butcher paper or a plain sheet of gift wrap. Choose a theme, pick materials, and experiment with different processes such as collage, drawing, or painting. Hang it on the playroom wall, and add to it daily!
Whether the kiddos run up and down the stairs, around the living room, or just jog in place, they can get in plenty of indoor exercises. Encourage the kids to “race” for 5-10 minutes each day until they've knocked out 3.1 miles. Follow their progress on your fitness tracker, make a run-time graph, and compare how many minutes/miles they run by the day, week, or month. On your mark, get set, and go!
Somewhere a little out of the way set up a puzzle table for your kids. Then break out that 500-piecer you’ve been saving for a rainy day. Working on a giant jigsaw puzzle is a simple way to engage kids for the long haul because they’re in charge of just how much time they give to it each day.
Hint: Set out simpler puzzles at your table for tots and preschoolers. That way, they can work their way through this fun activity alongside everyone else.
We love this make-and-play project. All it takes is felt, scissors, and a few creative design ideas to make the felt pieces your kids can use on a giant blank board. Get great ideas and the know-how details at Fun at Home with Kids.
2023 isn’t about weight. It’s about feeling as good as possible. Not just any equipment will do; these fitness gear for moms picks are curated just for you!
Weight loss is the last thing on our minds. It’s 2023 and we know our jeans size doesn’t have anything to do with our worth. We know it can be tough, but we’re here to remind you that you’re already fabulous. You’re a great parent, friend, partner, boss, employee, and more. You’re smart, funny, brave, talented, strong, and loved. Those are the things that determine your worth, so you don’t have to do anything else to prove it. What we want is for you to also feel your best, and keeping your energy up and your health a priority. And, since moms need a whole different level of strength, we also need mom-friendly fitness gear to keep up with us!
It’s also way easier to prioritize that stuff when it’s convenient. And what’s more convenient than Amazon, right? These are some of the best health and fitness gear for moms on the ‘Zon. We’ve made sure that it’s all ultra mom-friendly, too. They’re all easy-to-reach-for, easy-to-use, comfortable, fun, and affordable. We’ve thought long and hard about what we want to achieve this year and how we want to achieve it, and these are some great tools to get started. Add your favorite water bottle and you’re all set to feel amazing!
Whether you choose one, two, or all of them, we’re pretty sure you’re going to start feeling a little better every day. Fitness gear for moms isn’t your average gym equipment. Afterall, moms are anything but average!
POPFLEX Vegan Suede Yoga Mat with Carrying Strap
Not all yoga mats are created equal and this pilates/yoga mat from POPFLEX proves it! The velvety vegan suede is designed to handle sweat and even gets grippy-er (read: more stable) as your body heats up.
Fitbit is the original fitness tracker and they've come a long way. GPS, daily readiness, 24/7 heart rate monitor, 40+ exercise modes, sleep tracking, and more!
Place this baby in warm water or in the freezer and you have 30 minutes of foot relief, from spurs, plantar fasciitis, and good old-fashioned wore-those-cute-heels-too-long or chased-kiddos-all-day foot pain!
In case your feet aren't the only part of you in need of some TLC (and let's face it; it's likely), this massage roller is for you. Get your blood circulating, soothe inflammation, and revive tired muscles fast.
Sunny Health & Fitness Magnetic Under Desk Mini Bike Pedal Bike Exerciser
Multitasking is the name of the game for us, so being able to set up this low-impact pedal exerciser right under our desks and having the option to cycle through 8 levels of magnetic resistance makes it such a win.
ZELUS Balance Ball Trainer with Resistance Bands and Foot Pump
If your regular workout routine is feeling a little stagnant, or if your goal is strength and flexibility, this ultra-stable (and environmentally-friendly!) trainer is an awesome tool to add to the mix!
It can get so uncomfortable to wear your wedding ring when you're working out or on the move, so Groove Life created these breathable, flexible (and super fun!) silicone rings!
Look, we know that it feels like everything is cropped these days, but for workouts (or working from home), we're into them. Especially since we also live for high-rise leggings, this adorable top looks great alone or under a jacket, too.
If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.
If you buy something from the links in this article, we may earn affiliate commission or compensation.
Managing your own schedule is complicated enough. And once a baby comes along, all order can break down quickly if new parents don't get organized. Read on for the best tools to help everyone stay on track.
Google Nest may be the ultimate organizational tool for new parents because it can be used hands-free and can sync with other devices. Just tell Google to add milk to your shopping list or to add a pediatrician's appointment to the calendar. Then you can access the information at the grocery store or when you sit down at your computer to schedule a work meeting. It can also be used to set alarms and reminders to buy more diapers. Even better, because the Nest is run by Google, it's a great way to access just about any information you may need from how to make homemade baby food to what to expect at your baby's six month check-up.
Fitbit may have stated as a fitness tracker but it has evolved into a device to help with managing life. The Sense can synch with your calendar to send reminders directly to your wrist so you never miss a thing. You can also use your Sense to answer calls and read texts. If your new Mom brain means you sometimes leave the house without your credit card or Starbucks card don't worry! You can store your cards on your watch so they are always with you. Another great thing about the Sense is that it lasts almost a week on a single charge.
The Echo Show 15 is an Alexa-enabled digital command center. Thanks to its huge screen, it can display calendars, reminders, your shopping list, the weather and more at a glance. Each family member can select which widgets are most useful to them. Or, create an integrated family system. You can also use your Echo Show to monitor who's at your front door, get notified when your Amazon packages have been delivered, and listen to music or stream your favorite shows. Bonus: Mount the Echo Show on a wall or place it on a table with a tilt stand and use it as a digital picture frame when you're not using it to stay organized!
A Skylight Calendar is a great way to display everyone's schedule in one place. This digital touch-screen frame allows you to input items into your calendar via an app and color code them by person or type of event. That makes it easy to tell at a glance who is supposed to be where when. As a bonus, the Skylight can also be used to display photos so you can use it for décor - and don't need to worry about nosy visitors finding out about your doctors' appointments and work meetings.
Even in a digital world, sometimes there is no substitute for a great paper organizer. Plum Paper is a great option because it's completely customizable so you are guaranteed to find a configuration that works for your family. Weather you prefer a monthly, daily or weekly view you can find the perfect planner with plenty of space for ideas and notes. It's even possible to put a family picture on the cover!
New parents learn quickly that once a baby hits the scene the paperwork multiples. To keep the clutter under control, parents need one place to stash all of the fliers that come home from daycare and the formula coupons that arrive in the mail. An adorable locker from Mustard Made not only provides a great way to hide a stack of forms to fill out and bills to pay, but it also adds a pop of color to your home. Fill it with some clear organizers for the ultimate in organization.
Every busy parent needs a command center! 1Thrive can handle anything life with a new baby throws your way. Find the perfect combo for your home then use your 1Thrive to update the baby's schedule, leave a note for your partner and stash your day's mail. Use the oversized whiteboard or chalkboard as your needs evolved. It might start off as a calendar then turn into a place to plan the weekly menu once your baby starts solids. It might become the most important place in your house!
Exercise is a great way to reduce childhood obesity because it burns calories and has multiple emotional and cognitive benefits. Unfortunately, there’s several exercise roadblocks for children, both at school and home. For example, physical education classes are being cut or shortened, which reduces exercise at school. Ever-present screens take up a significant amount of time from the day—leaving less time for kids to move their bodies. And for some kids, their own parents do not serve as good role models for the benefits of exercise.
Here are tips for parents who want to improve their child’s health, yet find their kids aren’t motivated to exercise:
Find Creative Outlets
Kids crave new adventures and stimulus, and they also need some structure. Parents need to creatively discover new activities they can do with their kids that mix fun and exercise. Pulling kids away from video games, their phones and other distractions is challenging. So, parents need to consistently find new outlets for exercise. Here are some ideas:
Take a hike in the woods. Most kids instinctively bond with nature, and a tromp through the woods helps them both mentally and physically. If you’re in an urban area, then try to find the nearest wooded park to explore.
For younger kids, try a dance party several times a week. Set a schedule so it becomes part of the daily routine and be sure to play music they like.
Older kids might enjoy a charity walk or run. Get them involved in fundraising and exercise at the same time.
While many kids do participate in structured sports leagues, these can become repetitive over time. Consider adding some other forms of exercise to their practices to keep them engaged and work their muscles in different ways.
Engage Them with the Right Equipment
Motivating kids to exercise often requires certain equipment. A sturdy multi-sport net and goal is a great start. Whether they play baseball, softball or soccer, a return net helps them burn calories while they work on their sport. There are also several “smart” connected balls and equipment that give parents and kids data on their kicks or swings.
Get creative, and search for some interesting products that engage the entire body. For example, a product called the Pumper Car is a seated plastic-shelled car. It’s operated with a hand and foot pumping motion that’s like an old-timey railroad hand-pump car. The Pumper Car is designed for all kids. It’s perfect for those with physical or mental limitations due to its smart design and simple operation.
Encourage kids to exercise by finding fun products. Instead of a plain black yoga mat, buy one with their favorite cartoon characters. Get them a fitness tracker so they can set and beat daily steps goals. You don’t want to spend a fortune, but purchasing items that encourage exercise is better than resorting to buying your kids the latest video game or technology.
Be Their Guide
Parents mold their kid’s behaviors and actions every day. Most children end up talking like their parents, enjoying the same foods and often embracing the same outlook on life. Children of parents that are always watching TV and eating low-nutrient food will likely reflect those behaviors growing up.
It’s important for parents to also exercise, so they can serve as good role models and “practice what they preach.” Find activities the family can do together such as bike rides, walks, trips to the beach, or even sports. And kids should also see parents doing their own exercise routines, whether it’s a cycle class or pickup basketball.
Encouraging kids to exercise can only happen with direct and enthusiastic parent involvement. Change happens slowly, so if you’re a parent who is new to exercise, take your time with your kids. Don’t expect them to go from the couch to running a 5K in a month but start with walks and yard work. Stay connected and positive and change their (and your) exercise habits over time.
Pumper Car Founder Mike Jones had the idea for Pumper Car after a wheeled device was stolen from his son. It was orginally sold as a kids' toy. With its pump action that creates vigorous exercise and activates muscle groups that other devices don’t, it is now enjoyed by children with various disabilities.
Calling all Atlanta families! Buckhead’s newest indoor creative play space is open, and it’s spectacular. With the right mix of innovative technology and queues for imaginative play, Kefi is as fun for parents as it is for kids. And with options for families who want to play together as well as for families who prefer a shared but independent experience, Kefi makes hanging out as a family easy. Keep reading for the scoop on this new indoor space for Atlanta families.
The Big Picture
Kefi
Guests enter through Kefi's bright atrium, where they check-in, wash hands, and receive their security bracelets—fitness tracker look-alikes that allow employees to know where each child and his or her associated guardian is at all times. Oh, and there's a choir loft of dancing robots to keep your kiddos (and you) entertained while you wait in line. Once inside, Kefi is a self-guided experience with seven distinct spaces, detailed below. Families can choose to play together, or divide and conquer. Soft, calm music is the background for your experience, and ambient lighting changes gradually, setting Kefi apart from the jarring experience of so many children's indoor playspaces. Employees are stationed in each space, and serve as ambassadors to the possibilities that await visitors.
Parent Oasis & Listening Room
Kefi
Parents who need to crank out some work, make a few phone calls, or just chill out for a minute—content in the knowledge that their kids are having the time of their lives exploring the play spaces inside Kefi—have two adult-only spaces to retreat to. The Parent Lounge is located with a bird's-eye view of Kefi's Fun Field, and a glass wall ensures parents can see their kids as they move from one play space to another. There are semi-private calling rooms, so if you need to hop on a conference call without a lot of background noise, Kefi has you covered. For parents who prefer to chill out, listen to some music, and just relax, there's an adult-only Listening Room full of chargers, headphones, and comfy seating.
Beat Box
S. Massey
With air harps, synthesizers, drums, a DJ booth, and a dance floor, this space is dance party central. Kids add to background music by interacting with the turntables and playing on the other instruments as they take turns dancing and jamming.
Fun Field
S. Massey
A green screen disguised as a cushioned climbing structure sits at the heart of Kefi, and projects the image of the kids onto a giant television screen where the kids can watch virtual dragons whiz by them. The floor is a projected pond that has giant frogs that surface to flick their tongues across the floor.
Story Cave
S. Massey
With two stories during the day (a puppy world in the morning, and a dragon world in the afternoons), visitors begin their experience in the Story Cave by selecting a stuffed animal to accompany them. Once they enter the cave with their stuffed animal, there are stations where videos help them train their pups (or dragons) to sit, roll over, jump, and more. Weight and motion-reactive floors and sensors allow for automatic and individualized feedback on each "training session." Further inside, you'll find a virtual obstacle course where you can apply the commands you learn during the training session.
Toy Testing Labs
S. Massey
Each lab (one is geared towards older kids and is equipped with coding and technology-related toys, while the other is geared towards the younger set and has crafts and more traditional toys) is an inviting room with stations where guests can tinker and explore. It's a great spot to wind down from the tech-fueled experiences of the Beat Box and Story Cave.
Toytropolis
S. Massey
Possibly the best example of how Kefi merges creative play with technology, Toytropolis is a room filled with fan-favorites, such as the Barbie Dreamhouse and Camper, Brio trains and tracks, and drawers full of dolls, doll furniture, trains, lego figures, dinosaurs, cars, and more. On two television screens, there is an animated host, voiced live by a Kefi employee who is able to see—from behind the scenes—what visitors are playing. As a result, the animated host can interact with, make suggestions to, and encourage kids as they play.
Kefi Atlanta
3637 Peachtree Rd. NE, Suite D
Buckhead
404-937-3352
Online: playkefi.com
So, you’re getting the hang of leaving the house with your baby. Congrats! Read on for clever products to make it even easier for you to explore the world together. From diaper changes and feedings to managing schedules and carrying your baby, we have you covered.
Hands-Free Bottle Holder
When you’re out and about with a baby, you never have enough hands to hold and do everything you want. Make bottle feedings easier with the Beebo Free Hand Baby Bottle Holder, which fits over your shoulder and feeds your child in an upright position. It adjusts to any baby bottle and rolls up for portability.
Baby and Fitness Tracker Wristband
Mombrain is real, so this is a lifesaver when you’re on the go. Keep track of nap times, feeding schedules, medications and more with the Project Nursery Parent + Baby SmartBand. It syncs with an app that keeps historical data and sends you customizable notifications. It also helps with much-needed new-parent self care as a fitness tracker, logging your steps, distance, weight, calories burned and liquid intake.
Portable Diaper-Changing Station
No more hunting for a changing station or making do with a dirty counter or floor. The Baby Change-N-Go hooks on to a bathroom stall door or wall to give you a clean, private place to change a diaper. It has a dispenser for wipes and two pockets for diapers, clothes and shoes. It holds babies up to 40 pounds and 2.5 years old, and it has a safety harness strap if your child is a wiggler.
Glove and Diaper Sack in One
And speaking of diaper changes, BabyBum Glove-Saks are a game-changer. Suit up with a glove to stay clean when changing a dirty diaper. When you’re done, the glove converts into a bag to hold the used diaper and wipes. Tie the bag with the built-in flaps for easy, sanitary disposal.
A Padded Cushion for Your Car Seat
Toting around a car seat can leave your arm sore, but don’t let that stop you from planning excursions. The LulyBoo Carrier Arm Cushion attaches to the top or corner of the car seat handle to make carrying it much more comfortable. It also features a loop on each end where you can attach toys to keep your baby entertained while in the car seat. Win-win!