It’s no newsflash that traveling with kids can be a challenge, especially during the holidays. Before you get too worked up about that upcoming long-haul flight or road trip with kids, we’ve compiled a list of great travel gear for families that will make getting from Point A to Point B easier, safer, and hopefully, more fun! From carry-on cases that double as strollers to disposable covers that sanitize airplane trays, these are some of our travel favorites.

Keep>Going First Aid Kit

A mini first aid kit is definitely something you should throw into your carry-on for the next trip. These packs have everything you need from minor boo-boos to dealing with splinters and torn clothes. Their handy zippered container comes in loads of prints and includes a carabiner (which can be surprisingly helpful for lots of travel situations). The Go Kit is a great size for travel with kid-approved bandages included. There’s also an adult kit if you prefer neutral skin-toned bandages.

Keep>Going First Aid Kit ($39.95)—Buy Here!

Pilly Pal

Organization is key when traveling and you’ll want to be prepared for anything that might arise. Pilly Pal keeps your medications and vitamins organized in a too-cute snapping container. You can use their stickers to designate which items are included in each slot so you don’t have to remember. There’s nothing worse than having to run to the store while on vacation so this is a must-include in your carry-on backpack.

Pilly Pal ($9.99)—Buy Here!

Pocket Tripod

We can’t be the only ones who say all screentime rules are out the window when traveling. The Pocket Tripod is great to keep in your wallet as it is as small as a credit card and will set up your phone or tablet for kid viewing while on the airplane. It easily adjusts to devices of different thicknesses and it works great to snap that perfect family pic while you’re out and about.

Pocket Tripod ($35.00)—Buy Here!

Lusso Gear Kids Tray Table Cover with Pockets

kids airplane tray cover
Lusso Gear

If you've ever watched your little jet-setter try to play with her toys on an airplane, you know all too well the pain of collecting LEGO or crayons from a dirty plane floor. Enter the Lusso Gear Kids Tray Cover, a strap-on tray that keeps tray tables covered and toys (hopefully) off the ground. The tray has a raised border on all sides to keep sippy cups, LEGO, crayons, etc., from rolling right off mid-flight, and the strap on bottom keeps the whole thing from sliding. The Lusso Gear Tray Table Cover tray also solves the problem of your child eating snacks straight from the dirty tray table. It can also be rolled up and tucked away, which means it's just as useful at your final destination as it is on the journey.

Lusso Gear Kids Tray Table Cover with Pockets ($26.95)—Buy Here!

JetKids BedBox

JetKids

Got a long flight planned? Maybe you really need to do the red-eye, but the thought of traveling with restless toddlers has stopped you? It doesn’t have to anymore! The JetKids by STOKKE Bedbox is a ride-on suitcase that converts into a bed in a regular coach seat. Seriously! If you’ve got a baby or toddler, the lay-flat bed feature of the BedBox makes it totally worth the price. For older kids, stick with the basic "Ridebox" (it's the same suitcase; it just doesn't have the bed converting apparatus inside), which will give your kids a set of wheels (and a suitcase) to zip around the airport. Kids can safely use the ride-on until they're about 77 lbs.  

JetKids BedBox by Stokke Travel Bundle ($274.81)—Buy Here!

Flyte Scooter Suitcase

kids suitcase/scooter combo
Flyte

Is it a suitcase or a scooter? It’s both! For any parent who has ever had to lug their own child’s suitcase because he is just “too tired,” and for any parent who has felt that fear of missing the flight because of the snail’s pace of airport walking: the Zinc Flyte is your new favorite thing. It comes in three sizes: the mini for ages two to four, the midi for ages four to eight and the soon-to-be-released maxi for ages eight and up. The best part? It actually makes travel even more fun for kids! We can actually see this becoming a thing for kids who walk to school each day. Learn more about it here.

Flyte Scooter Suitcase ($129.99)—Buy Here!

Cares Airplane Harness For Kids

Cares Kids Fly Safe

You have a special seat for your kiddo in the car, why not extend that to the airplane? The Cares Harness keeps young children buckled up safely with the same sort of four-point harness used in baby and toddler car seats. Consequently, it keeps kids from sliding out of their seats during unexpected bumps—and it can help kids feel more secure in the air (which means they may actually sleep on the flight!). Plus, the whole thing weighs less than a pound and fits in your purse when not in use. 

Cares Airplane Harness For Kids ($79.99)—Buy Here!

Micro Kickboard Luggage Eazy

Melissa Heckscher

Want to give your toddler a fun way to speed around the airport—without the need for a stroller? Try this nifty invention that makes getting kids to your gate on time way cooler than walking. The Luggage Eazy carry-on (made by the same company that makes Micro scooters) is just like a regular roller suitcase—with one big difference: The top of the case has a built-in seat, so your child can hop on and catch a ride whenever you want to get things going. Rolling your tot around like luggage is way easier than you'd think, thanks to the tripod-style swivel (third) wheel that pops out from the back when your child wants to use the seat. There's also an easy place for your child to prop her feet so that she's perfectly balanced, with no dangling limbs, while in motion.

Note: The seat is designed to fit kids from 18 months to four years old.

Micro Kickboard Luggage Eazy ($199.99)—Buy Here!

Mifold & Hifold Travel Booster Seats

Mifold

Want to travel with your toddler but NOT your toddler's bulky toddler car seat? The hifold by mifold car seat is here to help. The hifold is a high-back booster seat that folds down small enough to fit in a small carry bag. Not only is it "the most compact, lightweight highback booster ever," it also meets worldwide safety standards and complies with car seat regulations worldwide. If you’ve got older kids—at least four years of age and weighing 40 lbs or more—the mifold the Grab-and-Go Booster is a great option. It folds up to roughly the size of a paperback novel (not kidding about this at all—it is 10x smaller than the average booster and just as safe) and can tuck right into your suitcase or purse. It’s tested and meets regulatory approval in the U.S., U.K. and most other countries. We like it for those times when the rental car seat fails or you’re just not sure who is picking you up at the airport!

Mifold & Hifold Travel Booster Seats ($199.00)—Buy Here! 

CozyPhones Headphones

Melissa Heckscher

Headphones are essential for any flight, but what are kids to do when their free airplane earbuds keep falling out of—or not fitting into—their tiny ear canals? Try a pair of CozyPhones! These fleece-encased headphones look like wraparound ear muffs and keep the small speakers right on top of your tot's ears without sliding out or falling off—and without getting so loud the music hurts her eardrums. Plus, they're super comfy (kids can fall asleep without that bulky push of plastic headphones), come in a variety of animal-themed designs, and will keep your kids a little warmer on those long chilly flights. And, they come in grown-up versions, too! 

CozyPhones Headphones ($12.99)—Buy Here!

JL Childress Spinner Wheelie Deluxe Car Seat Travel Bag

J.L. Childress

Lugging a traditional toddler car seat through the airport can be a workout—and checking your beloved seat with your luggage leaves it open to scratches, dings and grime from who-knows-what it may encounter in transit. Not with the Spinner Wheelie Deluxe Car Seat Travel Bag, which works as both an easy roller and protective cover for your kid's car seat. You'll glide through airports, train stations and cruise terminals with ease thanks to the bag's unique combination of full padding and 360-degree spinner wheels. And, if you're checking the car seat, the bag will protect your child’s car seat from damage, dirt, moisture and germs. Additional features include a top carry handle and a clear ID card pocket. 

JL Childress Spinner Wheelie Deluxe Car Seat Travel Bag ($119.99)—Buy Here!

Additional reporting by Melissa Heckscher, Gabby Cullen & Amber Guetebier

All the products listed are independently & personally selected by our editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

For a family adventure that you won’t soon forget, head to Istanbul, Turkey—the only city that straddles both Europe and Asia. Welcoming locals, mouth-watering meze and the soothing call to prayer heard throughout the day will give you and the kids a glimpse into a culture unlike any other. With a currency exchange in our favor and free hotel rooms when you take advantage of Turkish Airlines’ stopover service, you have the makings of your next epic family destination. Read on for all you can expect in Istanbul!

Explore

One of the best reasons to visit Istanbul is to expose your children to cultures outside of our own. As you walk through the streets of Istanbul, you will hear the call to prayer—the bellowing voices of the muezzin will be heard from speakers atop the minarets around the city five times a day. Plan a visit to the most famous mosque in Istanbul, the Sultanahmet Camii or “Blue Mosque.” This magnificent structure was built in the 1600s and is still used as a place of worship today.

Visitors are welcome to visit during non-prayer times and tour the structure. You can see the 21,043 blue tiles that line the walls for which the mosque got its common name. Women must cover their heads with a head scarf (available to borrow for free at the entrance) and all guests must wear appropriate clothing and remove their shoes upon entering.

Another religious tradition unique to this area of the world is the Mevlevi Sema Ceremony, better known as the Whirling Dervishes. You can witness this dance and musical ceremony at Hodjapasha and other theaters throughout the city (note: children under six are not allowed due the solemness of the religious ceremony).

Visitors to the Hagia Sophia Museum in Istanbul will be surprised to see the juxtaposition of Christianity and Muslim history with Byzantine mosaics and Ottoman calligraphy on the walls. Built in the 6th century as the Hagia Sophia or Church of the Holy Spirit, it was converted to a mosque in the 15th century after the Ottoman conquest of Istanbul. It became a museum in 1935 and welcomes thousands of visitors each year.

Just a short walk from the Blue Mosque and the Hagia Sophia is Topkapi Palace, a residence for the Ottoman sultans beginning in the 1400s. Kids will especially enjoy visiting the palace museum and touring the living quarters of the sultans’ families. Here you can view the arms and armor that was used during this time period and see how the palace kitchens functioned (think massive cauldrons to serve hundreds of people).

A visit to Istanbul is not complete without a Bosphorus tour. This body of water separates the Asian side of Istanbul from the European side and connects the Black Sea to the Mediterranean Sea. Opt for a night cruise to view the castles, bridges and mosques of the city all lit up.

photo: Miniaturk

Want a view of the city like no other? Bring the kids to Miniaturk, a museum with 1/25 replicas of many of the famous landmarks in Istanbul and other parts of Turkey. Kids will love feeling like giants and it will make for some great photo opps!

Shopping

The Grand Bazaar is one of the largest covered bazaars in the world selling every sort of evil eye pendant and keychain you could imagine. Head to the leather section to purchase a jacket or leather belt and then admire the gorgeously-colored mosaic chandeliers and lamps. You can purchase Turkish tea supplies and pottery to bring home with you. Costumes and magic lamp trinkets are popular with the younger visitors.

The nearby Spice Market is a feast for the senses with bins of colorful spices, olives, cheese and sweets on every aisle. Purchase authentic Turkisk coffee and tea to bring a sip of Istanbul home with you.

Food in Istanbul

You will not go hungry on a trip to Istanbul, that’s for sure. Every corner seems to be dotted with a food cart selling grilled corn on the cob and roasted chestnuts. Find a stand that sells Turkish ice cream and you will be in for a sweet treat as well as a hilarious performance. A cup of fresh-squeezed pomegranate juice will be just the afternoon pick-me-up that you need to tackle another museum. Kids will enjoy the sesame-crusted simit, a bread similar to a crunchy bagel.

Restaurant meals typically start with a generous portion of meze—cold offerings including hummus, stuffed grape leaves, roasted eggplant and flat bread. Entrees are typically roasted meats with lamb and beef dominating the options.

Perhaps the most recognizable Turkish food that would appeal to kids is pide. This flatbread is filled with meat, cheese or vegetables and resembles an oval-shaped pizza. Another kid favorite is kofte—a flattened, grilled meatball that is perfect with rice.

If you find an establishment that offers manti, do not pass it up. Most closely related to a ravioli, this dumpling is typically topped with cold plain yogurt and a tomato sauce.

As spice level can often be an issue for visitors to Istanbul, request a glass of Ayran to go with your meal. This Turkish yogurt drink tastes like a slightly-salty plain yogurt and soothes the stomach after a big meal.

Desserts are serious business in Istanbul with baklava and Turkish delight being offered on every street corner. Hazer Baba is a well-known purveyor of Turkish delights at the Spice Market as their products are made with honey instead of sugar. Pistachio and pomegranate are popular flavors. You can get your Turkish delight coated in coconut, chocolate or dried rose flowers among many other options.

Turkish coffee and tea are an element of every meal. Tea is served from an ornate two-tiered kettle where the brewed tea is added to the glass first, followed by water to dilute the tea to your preferred strength. Turkish coffee most resembles espresso in its strength. It is tradition to read the coffee grounds from inside your cup after you finish to see your fortune!

photo: Turkish Airlines

Traveling to Istanbul

Turkish Airlines offers direct flights to Istanbul from nine U.S. gateways (SFO, LAX, JFK, Houston, Atlanta, Washington, Boston and Miami) making your trip there that much easier. Even the youngest flyers are given special treatment on Turkish Airlines from diaper kits for infants (contains wipes, changing mat, bibs, diaper cream and even breast pads for nursing mamas). Baby food can be requested when booking your flight. Infant seat belts and bassinets are also available.

Older kids will get a kick out of the wooden in-flight toys that are offered by Turkish Arilines. These eco-friendly playthings are made for children ages 3 through 12 and address environmental issues such as endangered species to teach kids about the world around them through play. There are also tons of kids’ movies and games available in the in-flight entertainment system (bonus: kids can request smaller-sized headphones if needed).

Everyone who flies Turkish Airlines will be impressed by the in-flight food service prepared by (literal) flying chefs! Taste the flavors of Turkey and enjoy a Turkish tea and baklava to end your meal.

Free Hotel Nights with Turkish Airlines’ Stopover Service

With Turkish Airlines servicing the most countries of any airline, it’s possible that you’ll have the opportunity to stopover in Istanbul on your way to another destination. Take advantage of the expanded Turkish Airlines’ stopover service and explore the city before you continue on with your journey.

The stopover service will provide one free night in a four-star hotel for economy passengers and two free nights in a five-star hotel for business class passengers when you stop in Istanbul on your way to Africa, Eastern Europe, Balkans, Southern Europe, Pakistan, India, Bangladesh, Russia, Iran or Kazakhstan. Use your time to see the cultural sites, cruise on the Bosphorus and shop in the Grand Bazaar. You can find the full details on this program here.

Note: This trip was paid for by Turkish Airlines but all opinions belong to the writer. 

It’s all about the little things when it comes to flying with a baby

You want to go places, but let’s face it: Your little bundle of joy may not be so joyous 15,000 feet up. Never fear, there’s no need to put off travel! Whether you’re trying to figure out where to sit on the plane or what you need to bring in your carry-on, we’ve compiled everything you need to know about flying with a baby to make your family’s jet-setting experience a little less bumpy. And if you’re looking for destination inspiration, check out our top spots to visit before the kids grow up.

First Things First: At What Age Can Your Baby Fly?

You may be ready to show off your new addition to long-distance relatives, but pediatricians recommend waiting until your baby is at least three months old—or had their first set of shots—before traveling by plane. Even though airplane air is filtered before it is recirculated, it is still a closed cabin full of people, and that might pose a challenge for brand-new immune systems. That said, common sense precautions are what doctors advise once babies are old enough to fly

"In general, I think flying is relatively safe," said Los Angeles pediatrician Elle Raker. "I’d prefer everyone else was still masking, but unfortunately, that’s changed." Raker recommends maintaining social distancing when traveling, if possible, and keeping your hands and nearby surfaces clean while aboard the plane. That means sanitize, sanitize, sanitize! (Pssst: These airplane tray covers are super-convenient for keeping little fingers safe from dirty airplane trays!)

Related: Stylish Diaper Bags for Your Family Adventures

Booking Your Flight: The Best Time and Day to Fly with a Baby

toddler in an aiport
iStock

The flight you choose—what time and what day—can make all the difference when you've got a pint-sized plane partner. So follow these guidelines to set yourself up for smooth travels:

Book your flight for a Tuesday or Wednesday
According to Airadvisor.com, flights on Tuesdays and Wednesdays are almost always cheaper and less filled than flights that bookend weekends or on Saturdays and Sundays. This means you'll have a better chance of having an empty seat next to you (which is like winning the lottery when it comes to flying with the fam).

Fly direct—or choose a long layover 
Ear pain tends to be worse on takeoff and landing—so minimize these painful times for your baby by choosing a direct flight! Flying direct also minimizes the number of dirty airport floors your little explorer will want to crawl all over. If you can't bear the thought of 17 hours on an airplane, try to book a layover that allows you to spend the night (or two!) in your layover city rather than just waiting at the airport. This gives you and your brood a chance to recoup and explore a new city. That's what Mommy travel blogger Carrie Bradley, former flight attendant and founder of FlyingWithABaby, advises. "I prefer breaking up the journey just so everybody can get some rest," Bradley said. "We like to take like 48 hours and make it a mini vacation."

Pick a morning flight
Regardless of your baby's sleep schedule, Travel & Leisure says morning flights are the only flights you should book since they are the least likely to be delayed or canceled. Early morning flights are usually less bumpy, which means more time letting your little one out of the car seat to explore the cabin (a must for new walkers). If that isn't possible, and you've got a by-the-clock napper, book a flight that coincides with nap time.

Where to Sit On the Plane when Flying with a Baby

Dad flying with a baby
Laura Green

Where you sit on the plane matters! If you're able to choose your seats for the flight, here are some things to consider:

If it's an option, get a bassinet seat (located at the bulkhead seats) 
Got a baby under six months? Many long-haul or international flights offer travel bassinets that clip into the wall of the bulkhead seats. These can be lifesavers for harried parents (and exhausted infants). To score these seats, you'll need to book your seats super early. The rules vary by airline, but most bassinets are only available for infants under the age of one and less than 25 pounds. For details on where your chosen airline stands, check out this comprehensive list of bassinet seats on 50+ airlines.

Book a window and aisle seat and hope for an empty row
Middle seats are always the last to be picked on a plane, so reserving a window and aisle ups the chances that you'll get all three seats to yourself (Note: You can even do this if you're flying with a family of four; just book two windows/aisle seats). You can always switch if someone does book that seat between you.

Don't put your baby in the aisle seat 
Passengers in the aisle are in the line of fire should luggage fall from the overhead bins during a flight (this happens more than you'd think, with an estimated 4,500 travelers hit by falling airplane luggage each year). These seats can also be risky for little ones who may get their fingers or feet pinched by carts coming through the aisles. Babies and children are safest in the middle or window seats.

Don't sit right next to the bathrooms, but don't sit too far away, either!
Sitting too close to the bathroom means your sleeping baby may be startled awake by the crowd noise after mealtimes (when most people go to the bathrooms). But don't sit too far from one, either; you want to be able to dash to the changing table when blowouts strike.

Seats over the wing are the least turbulent 
If you are worried about turbulence, a seat near the wings will offer the smoothest ride. This makes a difference when you're trying to aim a little spoon into your finicky baby's mouth during feeding time.

Related: Best Airports When Traveling with Kids & Babies

What To Know About Getting Through Security

Family going through airport security line
iStock

Airport security lines aren't fun for anyone, but they're extra stressful when you're contending with wandering toddlers or fussy infants. Here are some tips to help you prepare for (or avoid!) the wait: 

Formula & breast milk are allowed on your carry-on
Nursing and pumping mamas, relax! According to TSA press secretary Carter Langston, you can bring your breast milk through the security lines—even if the baby is not with you at the time (such as if you're away on business and want to bring that "liquid gold" home for your baby). This is because the TSA considers formula and breast milk "medically necessary liquids," which are allowed in carry-on baggage in quantities greater than 3.4 ounces (that's the limit on other, non-medically necessary liquids). As of July 2022, the TSA also updated its guidelines online to add that ice packs, freezer packs, gel ice packs, and similar items required to cool medically necessary liquids are also allowed through security.  

Baby food is OK
Food pouches and jars of baby food are also considered medically necessary, so they're also exempt from the 3.4 ounces rules.

It's easy to get TSA approved 
If you think getting TSA PreCheck status is a difficult process, we're here to tell you it's not! A quick online application and an in-person interview are all you need to do to get what is essentially a "fast pass" through the security lines. Even better, as long as your littles are under 13, they can whisk through security with you without needing their own TSA approval! Apply for the pass here: tsa.gov/precheck.

Kids don't have to take off their shoes
If your kids are under 12, they don't have to remove their shoes when going through security.

Ask if there's a TSA Family screening line
Many large airports have a special security line for families. The signage may not be obvious, so ask a security representative to direct you if you're not sure.

Take your baby out of her stroller or car seat  
This is another reason to keep your baby awake until you get aboard the plane. Babies must be carried through security (though they can be carried on you in a sling) with strollers and car seats going through the X-ray machine separately. (Strollers that don't fit through the X-ray machine will have to be inspected manually.)

Children under 18 don't need a passport or ID to fly in the United States—but they DO need a passport to fly internationally
To apply for a passport, go to travel.state.gov to download the forms. And don't wait! According to the U.S. Passport Office, it takes 10-13 weeks to process a new passport and "expedited" passports take 4-6 weeks. You must bring your documents to your local passport office (you can't mail them in), and both parents need to be present (or have a notarized form saying why they're not). 

Ultimate Supply List for Flying with a Baby

Mom getting ready to fly with a baby
iStock

Packing for a flight with babies and toddlers requires a LOT of prep work. Wipes? Check! Diapers? Check! Sanity? TBD. Here's a checklist of things to put in your carry-on when flying with a baby: 

The Essentials: 

    • Baby carrier/ sling - Even if you brought a stroller through the airport, a carrier is a great way to go hands-free in the airplane while your little one snoozes. Many a mom has strapped that baby to their bellies even when making a restroom trip. Trust us: you'll be happy to have your hands. 
    • Pacifiers/comfort items - If your baby uses a pacifier, bring at least four of them on the plane (they WILL be dropped).  
    • Breast milk, formula, baby food - Most airlines won't provide special meals for babies, so be sure you bring everything your baby will need for the flight (and extras in case there are any delays or if you're stuck on the tarmac). 
    • Feeding supplies - Bibs, spoons, bottles, bowls (these bowls that stick to surfaces work great with the tray table)
    • Finger foods - Never underestimate the power of food to keep your baby busy. Light finger foods like puffs or teething crackers are great because they can keep on nibbling without getting too full. 
    • Wipes - Separate from the wipes you'll put in your changing kit, an extra pack of wipes is essential for all those other times you'll be cleaning up your baby (and yourself). 
    • Changing items - Diapers, wipes, changing pad. Bring double the number of diapers and wipes that your baby usually uses in the period you expect to be traveling. Tip: Keep all changing items in a separate bag (Ziploc bags work great) so you can easily grab them from your carry-on and dash to the bathroom. 
    • Pull-ups, if your baby can stand - These make diaper changes way easier since you don't have to lay your toddler down on that tiny table in the tiny airplane bathroom. 
    • Toys - For younger babies, rattles, teething toys, and other sensory toys will keep your baby entertained for short spurts; older kids may want books, dolls, or puppets.  
    • Clips to keep toys/pacifiers from falling - If your baby is anything like every baby ever, they'll be tossing said comfort item overboard shortly after they get a hold of it. Toy clips like these are an easy fix.
    • Baby pain relief/medications - Bring a small "emergency bag" stocked with liquid baby pain relief (Tylenol for babies of any age; Advil for babies over six months), gas drops, and any medications your baby may need. 
    • Burp cloths 
    • Nursing pillow (we recommend the My Brest Friend) - This may be cumbersome to carry around, but it can work as a comfy bed for your baby post-feed (and you can pass the sleeping baby to your partner easily when your baby is asleep on the pillow) It also has an attached cup-holder for when Mom or Dad gets thirsty, too. 
    • Sanitizing wipes/ tray covers - Your baby—and especially your toddler—will want to touch everything their little fingers can reach. So be sure to bring plenty of wipes and wipe down all nearby surfaces. For the trays, disposable tray covers are great, too.
    • Muslin cloth - These are great for covering babies when they're sleeping or as a nursing cover. They're also nice to cover the baby's head if they are getting overstimulated by the busy surroundings. 
    • Blankets - One for comfort and warmth and another for the floor at the airport.
    • Extra clothes for baby AND parents (because blowouts happen!) - Choose clothes that are easy to take on and off (no buttons!) and bring layers for when the cabin swings from cold to hot and vice-versa. 
    • Ziploc bags for wet/soiled clothes. 
    • Car seat (and car seat stroller for the airport)- If you are buying your baby a seat (recommended, but not mandatory), bring your car seat so your baby has a comfortable, familiar place to nap. This also helps to get your baby (and your stuff) comfortably around the airport. You can gate-check the stroller part when you get on the plane, and it'll be ready for you when you step off. 

Note: The American Academy of Pediatrics says the safest way for your baby to fly is in an FAA-approved car seat or airplane harness device approved for your child's age and size installed with the airplane's seat belt. Booster seats cannot be used on airplanes.

Gadgets Worth Buying (but not necessary)

  • Wraparound headphones - Older babies and toddlers will love being able to hear songs or stories with these wraparound fleece headphones that won't easily slide off and also keep your baby's head warm. 
  • Lap baby - Carrie Bradley of Flyingwithababy.com called this "a really useful product for babies of all ages." It works like a seat belt to keep babies over three months secure on your lap so you can be hands-free and baby can be comfortable.  
  • The Flyaway travel bed - This L-shaped inflatable mattress lets toddlers lie flat and sleep aboard the plane. It also works to fill the floor space so that items your toddler is playing with don't plunge into the abyss of the airplane floor. For a less-expensive option, these inflatable footrest pillows do the same thing.
  • Travel play tray - This tray attaches to the airplane tray table and has raised edges to keep small toys from sliding off the tray (it also covers that dirty tray table). It's also useful for toddlers who like to play with crayons or other small items.

Airline Perks You Should Know About When Flying with a Baby

Sure, flying with a baby can be a challenge—but it's not all a drag! Some airlines offer special perks to families traveling with babies and toddlers, including:

Baby and toddler meals
Most airlines offer a kids' meal that you can order ahead of time, but only a few airlines (mostly international) will serve a specialized baby or toddler meal. These usually consist of jarred baby food or meals that are soft and easy to chew. Qantas, Air France, Emirates, Eva Air, Japan Airlines, Lufthansa, Malaysia Airlines, and Singapore Airlines are some of the airlines that offer this, according to this article from Flyingwithababy.

Bassinet seats
As mentioned above, many long-haul flights offer bassinets (mostly suitable for babies under one) that can clip into the bulkhead wall. These seats usually cost more, since they're in the bulkhead row, but are worth it for parents of finicky little sleepers.

Priority boarding for families
When you hear that announcement that "families with young children are welcome to board," grab your roller suitcases and go! Getting all those essential carry-on items in position is crucial, especially if you'll have stuff in the overhead compartments that you'll need to access mid-flight. If you're worried about your antsy toddlers, traveling mommy blogger Samantha Brown recommends having one parent stay in the terminal with the kids while the other boards with the stuff. That way, the littles can run around, then get on the plane after getting all their wiggles out.

Free toys and activity kits
You read that right—free toys! According to Conde Nast Traveler, Lufthansa, Emirates, Nippon Airways, British Airways, Qatar Airways, Cathay Pacific, Qantas, Etihad, and Japan Airlines are among those who give out free kits for tiny passengers. These kits can include everything from stuffed animals and stickers to play dough and puzzles. Just ask the flight attendant when you board.

Worst-Case Scenarios: What To Do If…

Your baby may be all smiles at the airport, but what do you do if everything changes mid-air? 

Ear pain
If your baby is crying and tugging at her ears—or if the crying started just as the plane took off—it could be an earache. Give your baby a pain reliever that's safe for their age—Tylenol (acetaminophen) is safe at any age; Advil (ibuprofen) is safe for babies over six months. You can also ask the flight attendant for a cup of warm water and a washcloth; holding a warm, moist towel against the baby's ear may help relieve the pain. Also, keep your baby sucking or chewing since this can help equalize ear pressure.

*The American Academy of Pediatrics advises against giving Benadryl to children ages two and under unless it is directed by their doctors. 

Vomiting
If your child vomits while on the plane, the protocol is the same as if you were on land: give sips of breastmilk or formula (or water) to prevent dehydration. You can also ask the flight attendants for some washcloths to put on your child (and you) to keep the clothing changes and seat mess to a minimum. Thankfully, children under two rarely get motion sickness, so your chances that a bumpy flight will lead to a troubled tummy are small.

Teething
Liquid pain relievers can help, as well as teething toys.

Nonstop crying
If no amount of peekaboo, feeding, or rocking can ease your baby's cries, all you can do is try to relax. "Make sure you stay calm," says mommy blogger Jennifer Durban in this Howcast video. "If you're stressed out, your baby will be stressed out, so try your best to relax." She also suggested getting up and walking around the cabin. "It's amazing how fascinating a bathroom can be to a little one."

Remember: Flying with a Baby Is Only Temporary

You've packed. You've prepped. You've fed, rocked, and cuddled. Still, when it comes to air travel, it's anyone's guess how your new little human will react to the experience. So what do you do if nothing "works" and your baby is that baby, the one who cries the whole flight? 

"I try to tell other parents you may think everybody is looking at you—and you may feel these eyes peering—but they’re not," said Bradley, who has taken her two young daughters on international flights since they were both infants. "You just relax and do your thing, and remember that it will end. It's not forever. Just concentrate on your family."  

Bradley said it's also important to remember that it's not the kids who generally cause the most problems on board. "Sure, kids cry and it can be irritating—I get that," she said. "But it’s mostly fully grown adults we’ve had bigger problems with." 

And she said it's OK for parents to ask the flight attendants for help. "Even if the flight crew aren’t parents, they can help. It’s what they do," she said, adding that, as a flight attendant, she held many a baby when the parents just needed a break to use the bathroom or have a bite to eat. "I would always tell parents, 'I'm happy to hold your baby.'"

Where to see the practice sessions, the best parks for viewing the action, and how to get there by public transit

Held at Genesee Park, Seafair has been a Seattle tradition since 1951, and for many families, it’s one of the “can’t-miss” events of the summer. While adults are impressed with what the high-flying acrobats can do in the sky, kids are flat-out amazed. But the event isn’t just about what’s happening in the sky. It’s a special time when hydroplanes and classic cars are celebrated too. Of course, the show’s biggest stars are the U.S. Navy Blue Angels. They have performed at Seafair for over 40 years! Want to get in on this Top Gun action? Below you’ll find the general scoop on the three-day weekend in addition to information on the best places to watch the Blue Angels at Seafair this year.

Can’t-Miss Weekend Activities at Seafair 2023

Blue Angels flying at Seafair
Seafair / U.S. Navy Blue Angels

 

Boeing Seafair Air Show

The Boeing Seafair Air Show runs Friday, August 4 through Sunday, August 6, 2023, and it’s where you can catch the amazing flying aerobatics of the best of the best pilots. This year’s lineup includes US Navy Blue Angels (including Fat Albert C-130), the US Navy EA-18G Growlers (from Naval Air Station Whidbey), B-17 “Sentimental Journey”, B-25 “Made in the Shade”, US Army’s Golden Knights, US Army Helicopters, PBY-5A Catalina Seaplane, and US Coast Guard MH65 Search and Rescue.

The air show also includes displays by civilian pilots, vintage aircraft, and parachute demonstrations. It is said that Brad Wursten will be pushing the envelope of one of the most advanced aircraft in the world during his “Power Addiction Air Show” all three days.

As with past years, the Blue Angels have a flight plan for practices over Lake Washington so the I-90 Bridge and Seward Park will remain open.

hydroplanes and classic cars are part of seafair seattle, along with blue angel show
Seafair

HomeStreet Bank Cup

The HomeStreet Bank Cup is a H1 Unlimited Hydroplane Boat Race where the hydroplanes up to 220 MPH! Not only is this race an integral part of Seafair, but it’s also the third oldest H1 unlimited race site. This year they are celebrating 70 years with Seafair.

Seafair Classic Car Show

Up to 100 classic vehicles will be on display on the shores of Lake Washington for the Seafair Classic Car Show on Sat. and Sun. Come see vintage antique cars from the 1920s and 1930s, modified classic cars, custom classic cars, and classic foreign cars along Thunder Alley.

Museum of Flight Jet Blast Bash

The Museum of Flight’s Annual Jet Blast Bash is a two-day event that offers families the closest views of the Blue Angel show as the planes park and take off from the Museum. Held on Aug. 5 and 6, 2023 from 9 a.m. – 5 p.m., the Museum of Flight will be chock-full of outdoor family activities, plane displays, live music, food, and even a beer garden for moms, dads, and other caregivers. All activities are free with Museum admission. There will be some free parking onsite, but it will be limited so they recommend taking public transit.

 

Seafair Weekend Schedules

Blue Angels pilot at Seafair
Chief Petty Officer Michael Russell/US Navy Blue Angels

Boeing Airshow Schedule

Friday:
11:10 – US Army Gold Knights
1:05 – US Navy EA18 – Growlers
1:35 p.m. – US Air Force C-17
1:50 p.m. – PBY – Catalina
2:05 p.m. – Brad Wursten – MXS-R
2:25 p.m. – US Army Helos
2:45 p.m. – B-17 Sentimental Journey
2:55 p.m. – B-25 Made in the Shade
3:05 p.m. – US Coast Guard – MHJ65 Search and Rescue
3:20 p.m. – US Navy Blue Angels – Fat Albert C-130
3:30 p.m. – US Navy Blue Angels

Saturday
10:50 a.m. – US Coast Guard – MH65 Search and Rescue
11:05 a.m. – PBY – Catalina
11:45 a.m. – US Army Golden Knights
1:05 p.m. – US Navy EA18 – Growler
1:35 p.m. – US Air Force C-17
1:50 p.m. – Brad Wursten – MXS-R
2:50 p.m. – B-17 Sentimental Journey
3:00 p.m. – B-25 Made in the Shade
3:10 p.m. – US Army Helos
3:20 p.m. – US Navy Blue Angels – Fat Albert C-130
3:30 p.m. – US Navy Blue Angels

Sunday
10:30 a.m. – Opening Ceremony
10:35 a.m. – US Coast Guard – MH65 Search and Rescue
10:45 a.m. – US Army Helos
11:55 a.m. – US Army Golden Knights
1:05 p.m. – US Navey EA18 Growlers
1:50 p.m. – PBY Catalina
2:10 p.m. – Brad Wursten – MXS-R
2:55 p.m. – B-17 Sentimental Journey
3:05 p.m. – B-25 Made in the Shade
3:15 p.m. – Boeing 737-9 Flyover
3:20 p.m. – Blue Angels – Fat Ablert C-130
3:30 p.m. – Blue Angels

hydrofoil at Seafair
Seafair

Hydroplane Racing Schedule

Friday:
9 a.m. – H1 Testing
10:30 a.m. – J Hydro Heat 1
9:35 a.m. – H1 Unlimited Testing
10:50 a.m. – Vintage Hydroplanes
10:50 a.m. – Vintage Hydroplane Exhibition
11:45 a.m. – H1 Unlimited Qualifying
3:30 p.m. – Blue Angels

Saturday:
9 a.m. – H1 Testing and Qualifying
10:25 a.m. – J Hydro Heat 2
11:20 a.m. – Vintage Hydroplanes
12:30 p.m. – H1 Heat 1A Start
12:55 p.m. – H1 Heat 1B Start
2:20 p.m. – H1 Heat 2A Start
2:35 p.m. – H1 Heat 2B Start
3:30 p.m. – US Navy Blue Angels

Sunday:
9 a.m. – H1 Testing
10:05 a.m. – J Hydro Final
10:30 a.m. – Opening Ceremony
11:10 a.m. – H1 Heat 3A Start
11:25 a.m. – H1 Heat 3B Start
11:35 a.m. – Vintage Hydroplanes
12:40 p.m. – H1 Heat 4A Start
12:55 p.m. – HT Heat 4B Start
2:35 p.m. – Home Street Bank Cup Final and Gold Cup Race
4:35 p.m – Home Street Bank Cup and Gold Cup Awards Ceremony

Blue Angels flying at Seafair
Petty Officer 2nd Class Cody Deccio

 

Going to the Races

What to Bring
Be sure to lather on the sunscreen and bring lots of water and some extra cash as many of the beaches will have tasty treats to purchase. Your wingmen will enjoy the show best if you gear them up with some ear protection, especially if they can sport some cool earmuffs like the ones the pilots wear.

The Best Way to Get There
Genesee Park on Lake Washington will be your best bet for a front-row seat for both the air show and hydroplane extravaganza. However, getting there by car is no picnic, and finding parking will be that much harder. There is some general parking available for $50 (which you can purchase ahead of time) and limited paid ADA parking. Instead, we suggest you take advantage of buses and link light rail for your transportation needs. In any case, here are your options:

Sound Transit Link Light Rail
Get free round-trip shuttle service from Columbia Center Station from 9 a.m. to 6 p.m. Sound Transit schedules and rates can be found online.

Sound Transit Buses
Check the Sound Transit Trip Planner for the most direct route from your home.

Metro Transit Buses
Metro Bus Route 50 will be operating a standard schedule with stops at Genesee Park & Columbia City Station. This route will operate every 15 minutes from 10 a.m.-6 p.m. on Seafair Saturday and Sunday. Military members and their families will receive free rides by showing military ID.

ADA Parking
Limited paid ADA event parking will be available on-site on a first-come, first-served basis. A state-issued, accessible placard is required for access.

Online: seafair.org

hydrofoils at Seafair
Seafair

Where to Find All the Action 

Genesee Park on Lake Washington is the official location and will be your best bet for a front-row seat to the Air Show extravaganza, hydroplane hoopla, and a lot more. The park is located at 4316 South Genesee Street.

Tickets

Best Deal
General admission on Fri., Aug. 4 is FREE for everyone!

General Admission
1- Day Pass (Sat. & Sun.): $40 (adults) and $15 (Children 6-12 and Senior 62+)
3-Day Championship Pass: $85 includes Pit Pass
Grandstand Seating: $45 – $95
Captain’s Club Seating: $150 – $450

Active and Retired Military Families
In appreciation for their service, all service members will receive free admission with military I.D. Military family members get in for $20.

Helicopter at Seafair
Seafair

 

Other Places to See the Air Show

Mount Baker Park
Located just two miles away from the Seafair epicenter, this beach park is the perfect spot to picnic while you watch in awe as the team displays the amazing agility and speed of the F/A-18 Hornet, performing a flurry of stunts that loop, roll, and turn through the sky. The small, well-groomed space has plenty of entertainment to keep those jet-heads busy while you wait for the show, including a life-guarded beach complete with a roped-off kiddie area, a cozy grass lawn perfect for a picnic, plus a small playground with a sturdy zip-line for small fries to attempt their own daredevil maneuvers on.

Insider Tip: Be sure to arrive early to beat the crowds and spend some time exploring the park before the show. Parking is limited, so consider using public transportation or venturing the neighborhoods on the hill above the lake.

2521 Lake Park Dr. S.
Seattle
Online: seattle.gov/parks

a blue angel show pilot waves from the cockpit
U.S. Blue Angels

Colman Park
Located adjacent to Mount Baker Park, this lush, grassy waterfront area offers an amazing view of Lake Washington and a stellar place to picnic with the crew while you do some plane-watching. Spend some time wandering the walking trails, community garden and score some ice cream before the show.

Colman Park
1800 Lake Washington Blvd. S.
Seattle
Online: seattle.gov/parks

Pritchard Island Beach
Tucked quietly away in the Rainier Beach area of Lake Washington is a little grassy beach that boasts of panoramic views of Seward Park and Mercer Island. Here kids can splash around in the water, cannonball from the low or high diving boards and enjoy the show away from the noise and glitz of the big festivities.

Pritchard Island Beach
8400 55th Ave. S.
Seattle
Online: seattle.gov/parks

Aubrey Davis Park – Mercer Island
Formerly called Park on the Lid, this huge green space, located just off of the I-90 bridge, offers an abundance of room to watch a stellar show with spectacular views of Lake Washington, the Olympics, and Seattle’s skyline as the backdrop. The park also offers two softball fields, two playgrounds, and trails throughout the park, giving everyone plenty of room to run around, throw a Frisbee, or park for a bite to eat.

Aubrey Davis Park
2030 72nd Ave. S.E.
Mercer Island
Online: mercergov.org

Groveland Beach Park Beach – Mercer Island
This hidden gem is located in a residential neighborhood on the west shore of Mercer Island and offers a guarded, sandy beach and playground to hang with your flight crew during the show. Keep in mind that you will have to walk down a steep, paved path to get to the beach. Although not a direct vantage point for the demonstration, this area does offer a less crowded alternative for plane gazing.

Groveland Park
7740 S.E. 58th St.
Mercer Island
Online: mercergov.org

Medina Beach Park
Keep ‘em cool at this gorgeous lakefront park with a sweet panorama of Lake Washington with Seattle, plus Mount Rainier in the background. Bring along those shovels and buckets and let the kids play in the sand, or splash around in the water while scoring one of the best views around for watching the Blues.

Medina Beach Park
501 Evergreen Point Rd.
Medina
Online: medina-wa.gov

Chief Petty Officer Michael Russell/US Navy Blue Angels

Chism Beach Park
It will be planes galore at this scenic Bellevue neighborhood park with its lakefront sandy beach, and sloping grass lawn, and the perfect place for your crew to convene for an afternoon airshow. With its play structure built right on the beach, tots can easily maneuver from water play to playground, to sand digging without missing a moment of all the high-flying action.

Chism Beach Park
9600 S.E. 11th St.
Bellevue
Online: parks.bellevuewa.gov/parks

Meydenbauer Bay Park
Nearly walking distance from downtown Bellevue, this newly remodeled beach park will give you enough of a view, and plenty of activities to keep the chitlins busy both before and after the show. Take advantage of the quarter-mile of Lake Washington waterfront, beautiful swimming beach and swimming platform, plus a 400-foot-long curved pedestrian pier that extends into the lake, a hand-carry boat launch, paved walkways, picnic areas, and a fantastic playground. The park also features a hilltop overlook with gorgeous views of Seattle, a new beach house with restrooms, changing rooms, and boat rentals (think: canoes, kayaks, and stand-up paddle boards), as well as a lifeguard station.

Meydenbauer Bay Park
419 98th Ave. N.E.
Bellevue
Online: bellevuewa.gov

Additional reporting by Rachael Brandon

Did you know the Wright Brothers’ path to flight started with a toy?

Do you know when the first airplane was flown, and where? Known as the pioneers of modern flight, the Wright Brothers were inventors from a young age. In fact, their road to being the first to launch a controlled, engine-powered airplane began with a toy from their dad. Read on for 18 cool facts about the Wright Brothers you might not already know. 

learning interesting facts about the Wright Brothers
Library of Congress/Wikimedia Commons

1. Yes, they were actually brothers. Wilbur Wright was born on April 16, 1867, and Orville Wright was born on August 19, 1871.

2. They decided who would fly first with a coin toss. Wilbur won the toss, but his first attempt failed. Orville went second and managed to fly for 12 seconds. 

3. Their mother, Sarah, was very mechanically inclined. Her own father was a carriage maker, and she spent a lot of time in his shop. She made her own appliances as well as toys for her children. The Wright brothers consulted their mother’s advice regularly as they designed their own machines.

4. In 1878, when Wilbur was 11 and Orville was 7, their father gave them a helicopter-like toy to share. It was based on an invention by Alphonse Pénaud and was made of paper, bamboo, and cork with a rubber band to twirl the motor. The brothers later said this toy was the beginning of an obsession with flying machines.

5. A little-known fact about the Wright Brothers was that neither brother ever married.

Wikimedia Commons

6. In 1889, Orville and Wilbur started a newspaper printing business. In 1892 they opened up a bicycle repair shop. They designed their own bicycle with custom features like an oil-retaining wheel hub and coaster brakes, things still used today in modern bikes. 

7. One of the newspapers they printed, The Tattler, was for the African-American community in Dayton, Ohio.

8. The Wright Brothers made life-sized copies of their beloved helicopter toy with the intention of making an aircraft that would hold them both.

9. They also made gliders of increasing size, which they tested over several years and flights. These glider planes put to test theories about wing-warping. By twisting the wings in different directions, they began to see how an airplane could be controlled.

10. On Dec. 17, 1903, the brothers successfully launched the world’s first airplane. The Wright Flyer I. It was made of spruce and had propellers and a specially designed engine cast mainly from lightweight aluminum. It was the first controlled and powered flying machine that could fly with the weight of humans. From this design, the modern airplane was born.

ohn T. Daniels [Public domain], via Wikimedia Commons

11. The Wright Flyer I cost about $1000 to make.

12. They tossed a coin to see who would fly first, and Orville won. 

13. The Wright Brothers only flew together once (though both piloted the planes individually): on May 25, 1910, they took a six-minute flight piloted by Orville with Wilbur as his passenger.

14. On that same day in May, Orville took his 82-year-old father, Milton, on a seven-minute flight. They flew at a height of about 350 feet.

15. The Wright Brothers established the world's first test flight facilities (which is now known as Wright Patterson Air Force Base) near Dayton, Ohio. 

16. One fact about the Wright brothers is that neither brother attended college or even obtained a high school diploma.

17. When Neil Armstrong took his world-famous trip to the moon, he had pieces of fabric from the 1903 flyer in his spacesuit

18. Ohio and North Carolina often battle over which state is truly the "birthplace of aviation."

Related: 47 Quirky & Fun Science Facts for Kids

 

Our favorite airplane hack while traveling with kids? Saran wrap

You’re excited about your destination. The journey to get there—maybe not so much. But before you start writing preemptive apology letters to your fellow airplane passengers, try some of these genius airplane hacks to keep your brood calm, happy, and organized on even the longest of flights. From where to sit on the plane to how to pack so you can whip out the right stuff at the right time (Hello, emergency lollipops!), here are the best travel and packing tips for your next flight.

Fly on a Tuesday or Wednesday.

Al Soot/ Unsplash

According to air travel experts, Tuesdays and Wednesdays are the least popular days to fly—which means not only will you get a better deal on your flight, but you may end up with a free seat next to you in the air. In contrast, Sundays are the most expensive, according to TravelFreak.com

Related: Easy Travel with Kids? The Solution We Can’t Stop Talking About

Get TSA PreCheck status to breeze through security.

Pexels

True, some airports will whisk families through security to help weary moms and dads get through the lines without having to tame tantrums or retrieve runaway kiddos—but it's not a guarantee. To help make sure your wait in the security line is a quick one, apply for TSA PreCheck status, which lets you and your kids breeze through security a little faster (PreChecked travelers use a separate line and don't need to remove their shoes or belts nor remove liquids, laptops or light jackets). Children under 13 can use the TSA PreCheck lane when traveling with a parent or guardian who has the indicator on their boarding pass. Even better? It only costs $85 for five years.

Insider Tip: Make sure to apply for PreCheck status at least two weeks before your flight, then add your "Known Traveler Number" to your reservation.

Apply at Tsa.gov/precheck

Pre-order meals and snacks.

Image courtesy Emirates Airlines

Every parent knows it takes something as simple as, "Sorry, we ran out of the Pirate's Booty" to send a cranky kid into a hangry downward spiral. To avoid this in-air calamity, pre-order any onboard snacks (besides the ones you pack) ahead of time. Most airlines will let you do this within two weeks of your flight, allowing you to prepay for meals or snacks so that you're guaranteed your food of choice even if you're sitting in the last row to be served (most airlines even have kids meals, which reportedly taste way better than their grown-up counterparts). 

Not all airlines have specialized child or baby meals available, but many do—including DeltaAmericanUnitedBritish AirwaysEmiratesEVA AirVirgin AustraliaVirgin AtlanticLufthansaJapan Airlines. Specialized meals (there are also allergy-friendly meals, vegetarian meals, etc.) are only available by reservation, so make sure to check with your airline long before your flight takes off.

Insider Tip: To reserve meals, go to the "Manage My Booking" section for your flight and find the option for meals and snacks. 

Sit up front if you're worried about motion sickness—and the back if you're potty training.

Ross Parmly on Unsplash

If you've got a kid who gets queasy easily, sitting at the front of the plane or between the wings is your best bet since this is the most stable part of the airplane. The back seats, by contrast, will be the bumpiest when the air gets choppy. That said, if you've got a kid who's new to the potty, choose a seat in the back, so you're close to the lavatory. Sitting in the rear of the aircraft also means you're within easy reach of in-flight amenities (you can usually get cups of water or seconds on snacks), and you'll have a bit of room to stretch your legs if you need to rock a nearly-snoozing child.

Use this hands-free phone hack to make watching movies easy.

@shoshoni_vdv_

Travelhacks☺️✈️ #travel #flight #airplanes #airplane #hacks #travelhack #fy #fyp #foryou #foryoupage #dontletthisflop #viral #netflix

♬ IM NEED SOMEBODY – ig : radiacn26_

Want to make it easy for your kids to zone out with a show or movie during the flight? TikTok user Shoshoni Van de Venn posted this genius hack that uses an airsickness bag to make a hands-free phone holder.

Use a pillowcase to bring extra items on board.

Melissa Heckscher

Most airlines won't let you bring two carry-on bags on board—but pillows don't count! TikTokker Anya Lakovlieva posted this awesome travel hack that lets you use a pillowcase as an extra bag. So fill up that "pillow" with any stuffies, jackets, or extra clothing you want to bring on board, and you'll have a comfy headrest and an added carry-on! 

Use packing cubes to grab-and-go.

EZPacking Cubes

When your wiggly tot needs to get to the bathroom, pronto, digging through your carry-on to find diapers and wipes need to be a lightning-fast feat. To prep for this inevitable moment, use a clear packing cube to make an easy-to-grab potty kit that you can whisk out of your carry-on the moment you see your wee one wiggling. Packing cubes are also great for separating snacks, spare clothes, toys, and other items you'll need to grab at a moment's notice. Try these EZPacking Cubes for clear plastic pouches or these compression mesh cubes that let you squish your stuff down to fit it all in. 

Insider Tip: Bring extra Ziploc bags in case you need a place to put soiled or wet clothes.

Use this blow-up footrest to make naps happen.

Amazon

This blow-up footrest lets your little ones lay flat (if they're small enough) or put their feet up to get cozy. It also works to keep toys and crayons from falling to the floor since it takes up almost all of the space in front of the seat. Blowing it up can be a little tedious—you use your mouth or a pump (sold separately)—but once it's inflated, your tot will be the envy of your seatmates. Buy it here

Use a phone wallet for easy access to travel documents and credit cards.

Amazon

When you're shuffling kids through security, keeping all of your travel documents easily accessible is a must. So carry your phone and your credit cards in one of these wearable "phone wallets"  so you can whip out your tickets and pay for snacks without needing to open your purse. Not only that, but you'll be able to quickly snap a photo or hand over Youtube Kids at a moment's notice. Win-win!

Use busy boxes to keep kids entertained without screens.

Melissa Heckscher

Sure, you can hand over your phone and let kids veg out the whole flight, but if your kids are too young for marathon TV sessions or you want to occupy them for a few minutes without a screen—airplane busy boxes are a fun way to pass the time. Make them yourself by filling a pencil case with a variety of small toys and games suitable for your child, or head to Etsy and buy one, made-to-order. Stellar seller 2Plus3EqualsWe makes magical ones that can be personalized with your child's name. 

Insider Tip: Don't show them to your kids until you're up in the air! 

 

"Surprise Eggs" are your friends.

ZURU

If the wild success of YouTube channels like Ryan's World is any indication, simply opening a toy is almost more fun than playing with it. So bring along wrapped or boxed toys that your child can "unbox" while in flight. It can be as simple as filling plastic Easter eggs with tiny toys from the Dollar Store or buying pre-made kits online, like this 30 toy-filled eggs set on Amazon. Our choice: "Surprise Balls" like Mini Brands Toys (which come with tiny replicas of popular toys and are gender-neutral) take at least 15-20 minutes to unwrap, open, and explore, and they're relatively small to toss in your carry-on. Keep them a secret, then hand them over when your kids get fidgety. 

Insider Tip: Bring Play-Doh for kids to stick to the tray table—it works great for anchoring small toys in place!

Listen to Stories.

Yoto

There are only so many books you can bring to read to your child on a plane. So leave the storytelling to this genius little gadget that makes it easy for kids to listen to stories or songs without needing to know how to read the controls. All they have to do is slide the sturdy story card into the slot and push a button. Content cards range from Disney faves like Frozen and Spider-Man to kid-lit classics like The Magic Treehouse and Ramona Quimby. There are even cards that let you record your voice so you can read a story, sing a song, or just talk to your child and they can listen to your voice on demand. 

 

Bring triangular crayons.

Amazon

Coloring is a no-brainer way to help pass the time on a long flight. To keep crayons from slipping and sliding off of the fold-down tray, bring triangle-shaped ones that will lay flat.

Tether important toys.

Amazon

Your kid won't travel without her favorite lovey, but you know that doll is bound to end up on the dirty airplane floor. What's a parent to do? Strap one of these handy tethers onto your kids' important items to keep them from falling onto the ground (or getting lost). Note: You can attach one end to your child's wrist (or yours) if you can't find any other place to loop it. 

Check the car seat.

FlySafe

Don’t feel like lugging your toddler’s car seat but need something more than the airplane seatbelt to keep your little wiggler in place? Try this airplane hack that uses a safety harness that straps onto the airplane seat to create the same sort of five-point harness your child is used to, without the bulk. Because it holds the child's chest area as well as the waist—the same way a car seat seatbelt does—the FlySafe harness can help restless kids fall asleep more easily on a plane. It is designed for kids that weigh 22-44 pounds and is small enough to fit in your purse. 

Use a folding travel desk to keep things within reach.

Amazon

If your child likes to draw or craft her way through a long flight, a fold-out desk like this one is the perfect way to keep all those art supplies within reach and off the airplane floor. There are pockets for all the things your child needs, and it folds up easily for easy carrying to and from your destination. It also works to cover that infamously dirty tray table.

 

Roll your child through the airport.

Amazon

When you're rushing to make a flight and you don't want to worry about your child toddling into restricted areas or making a beeline for the airport store, this strap-on child seat fits on the back of your rolling luggage and lets your kid cruise right along with your carry-on. It works with children up to 50 pounds and attaches to any 20-24" rolling suitcase.  Want something a little more sophisticated? Micro's Luggage Eazy has a built-in kid seat on the top of its roller case so you can zip through the terminal in style. 

Get a seat with a bassinet.

Dad flying with a baby
Laura Green

Did you know most international flights offer bassinets that attach to the wall of the front row in coach? It's true... and it's amazing! To secure one of the few seats on the plane that offer this perk, book your seats way ahead of time by calling the airline directly and requesting the bassinet seats. The bassinets make a great napping and tummy time space and are available for babies up to about a year (though age and weight limits vary per airline). Check out this post from FlyingwithaBaby, which compares bassinet seats (and rules for them) for almost all major airlines.  

Bring pain relief, just in case.

Oleksandr Koval on Unsplash

The last thing you want when you've just reached cruising altitude is to hear the sad wail from your little one that can only mean one thing: something hurts. To help any in-flight ouchies (such as ear pain, which is common during the winter when kids have constant stuffiness), bring a bottle of infant or child Tylenol or Advil (plus the measuring cup that comes with it), just in case.

Use disposable mats on airplane trays.

Amazon

You don't want to know what might be lurking on the tray table where your one-year-old just plopped his pacifier. One of our favorite airline hacks is to keep those yuckies covered with a disposable like this "Tray Mask." That way, when your kids pour their pretzels out of the bags (because you know they will), you can rest assured knowing the table is clean. 

Stash pacifiers in condiment cups.

Amazon

If you don't want your extra pacifiers collecting dirt and grime, grab a few extra to-go dressing cups the next time you eat out. Each one is a perfect binky-holder.

Get this suitcase that doubles as a lay-flat bed.

JetKids

JetKids has invented what may be the coolest travel gadget for kids: The JetKids By Stokke Bedbox works as a scooter suitcase in the airport (your kids can roll themselves or be pulled by you) and transforms into a lay-flat bed for babies and toddlers in-flight. At $199, it's a pricey purchase, but considering the peace of mind you'll get knowing your little one will snooze the flight away, it may be worth it. 

Read our in-depth review of the BedBox here

Related: The Ultimate Guide to Flying with a Baby

Use free printables.

Kelly L / Pixel

If the power on the tablet runs out, and you're up for a family game, whip out a few air travel BINGO cards and start scanning the aisles for your winning items. See a beverage cart? Check!! Hear someone sneeze? BINGO! You can make your own cards or try one of these free printables

Conquer achy ears.

A mom using airplane hacks while traveling with a toddler
Paul Hanaoka via Unsplash

The frequent flyers over at Nourishing Little Souls picked up this hack from a flight attendant for when their little ones’ ears pop en route. Simply pour steaming hot water onto paper towels and stuff them into the bottom of two cups. Then, hold the cups so that they’re sealed over your kid’s ears; any pressure disappears in a flash.

Make in-flight snack time a game.

Melissa Heckscher

Tots love to open and close things, so take a cue from Lemon Stripes by stretching out the mid-flight snack by stashing their favorite nibbles—goldfish, granola, raisins—into a days-of-the-week pill case. They'll get a kick out of popping open each compartment and picking out the treats inside.

Use saran wrap or portable cup covers to minimize in-flight spills.

Amazon

Keep in-flight juice messes to a minimum by covering open cups (like the ones flight attendants hand out) with a piece of Press n' Seal. Stick a straw into the top and voila! Looking for something you can use again and again? Try these ingenious portable cup covers that fit onto almost any cup. 

Abandon screen time rules.

Keiko Zoll

If endless episodes of Dora The Explorer or a few hours of Minecraft is all it takes to keep your little jet-setter happy on a cross-country journey, let it happen. When it comes to screen time on an airplane, we say there are no rules. Quiet kids = Happy plane.  

Insider Tip: If you're downloading movies to the tablet, don’t forget a jack splitter so your kids can watch together. Also, don't forget to download your airline's app so you can watch free movies and shows in-flight (most airplanes without courtesy screens offer this). 

Bring lots of lollipops.

Silvia Trigo via Pexels

Hear us out: If your kids are having trouble popping their ears during takeoff and landing, sucking on lollipops can help. It also helps during temper tantrums and meltdowns (You're on a plane: You do what you have to do). Don't be afraid to offer them to the harried parents a few rows up—this airplane hack works like magic. 

 

Living a couple of thousand miles from my immediate family means that I fly every year—with kids—on tiring flights. On multiple occasions, I’ve flown solo with kids. This summer, I flew alone with four kids aged 2, 4, 6, and 8. Last summer, I did it alone with each of those kids being a year younger. I’ve flown with sleeping newborns, squirmy nine-month-olds, and impossible eighteen-month-olds. On some flights, my kids have been surprisingly angelic. On others, I’ve fought with a loud, kicking toddler for four exhausting hours. Believe me, it’s not fun.

I’ve experienced the anxious, dreading sideline glances of passengers when they see young kids approaching their seats. I’ve witnessed the “huffing, puffing and mumbling.” Honestly, some people seem to be annoyed by the mere presence of kids, even when their behavior is just fine. Unfortunately, only on a small handful of occasions in the last decade of plane travel with kids has someone offered to help, and it’s usually been a kind-hearted passenger.

I know it’s annoying to listen to a young child whine or cry. I know it’s annoying when they talk loudly or get excited and yell (or in my two-year-old’s case, sing their heart out). I know there are a lot of business travelers on flights these days who expect to read, work or sleep the entire flight. But, fellow passengers, try to understand.

The planes my family travel on are public transportation just like buses or ferries or trains. I’m allowed to board them with my kids, and these flights are not designated silent zones. They are not even “adult-only” zones. I promise to do my best to get my kids to behave well during the flight. But I can’t promise you a silent flight, and you are not entitled to one.

If I see one of my kids kick your seat, I’ll get them to stop, but they might sneak one in anyway. My toddler sometimes gets excited and (like a normal child with exceptionally healthy lungs) screams out of joy, fear, excitement, whatever. If that happens, I’ll promptly remind her to use her “inside voice,” but she’s likely to forget at some point during the flight.

If my four-year-old drops a crayon or fruit snack and it somehow finds its way under your seat, let’s not treat it like a criminal offense, ok? If—heaven forbid—my toddler has ear pain because of the changes in air pressure, there might be some loud crying. They are kids, after all, and as hard as I’ve tried, I haven’t been able to get our two-year-old to act 21.

The human family we are all a part of consists of people of all ages. We need to bear with one another a little more. Children seem to have been largely pushed out of many public places, but they have every right to be there. Please don’t treat my kids like they don’t belong on your flight. I know you have important places to go. So do we. My kids need to see their grandparents.

So dear fellow passenger: as long as you’re not hiring private jets and we find ourselves on the same flight, let’s make a deal.  I’ll do my very best—I promise—to have my kids behave well on our shared flight. I’m prepared. I have snacks, activities, iPads, patience, and stamina. But my best efforts can’t 100 percent ensure total serenity.

You do your very best to welcome them on the flight and overlook minor outbursts in their otherwise-good behavior. Oh, and if you see me struggling under the weight of a toddler, diaper bag, purse, carry-on case, and stroller, feel free to be an everyday hero and offer to help with a smile. See you on our next flight.

I'm a wife and mom (to six) who's also a freelance writer in between the craziness of family life. I love the outdoors, reading, cooking and snuggling with the littles. I write to share my thoughts about the things that capture my attention - family, faith, education, health and life.

Every kid loves getting something addressed to them in the mail, but what if they received correspondence from a real astronaut? Thanks to NASA’s pen pal program, they can write and receive answers from real, live astronauts. It’s a great way to keep kids interested in science, and if a letter does come back, it’s a pretty cool item for the family “brag board.”

Astronaut in space

Step One: Pick an astronaut

Have your kids look through the list of astronauts on at NASA’s website and read through their bios to see what each one does. Maybe your kids want to know what it’s like to live on the Space Station. Maybe they are more interested in the engineering and problem-solving that goes into making a rocket fly. Picking an astronaut who deals with exactly your kid’s interests makes the NASA pen pal program process even more fun.

Step Two: Decide what to ask their astronaut of choice

Once you’ve picked your lucky astronaut, you should help your kids compose their letter (or have them write it on their own if they’re old enough). The best bet is to ask a specific question that an astronaut can answer. (Check out this amazing two-page letter one four-year-old received after her dad helped her write a letter to NASA scientist Dr. David Williams with a question about a probe headed to Jupiter’s moons.) Kids can think about what they’ve learned in school to help draft their questions. You can also make a request for an autographed photo from current astronauts who are in training or are assigned to an upcoming flight.

Step Three: Address and mail the letter to the NASA office

Any mail and photo requests can be sent to:

NASA Johnson Space Center
CB/Astronaut Office
Houston, TX 77058

You can make it easier on the astronauts by including a self-addressed and stamped return envelope.

Good luck, space cadets!

 

RELATED: This Teen Intern at NASA Discovered a New Planet 

 

 

 

 

If there’s one thing parents can count on, is that kids usually love one of these: dinosaurs, trains or planes. And if you find yourself with an airplane fanatic at home—you know, a mini Maverick who feels the need for speed? Roger that—we’ve rounded up the best spots in SoCal to see planes up close, learn about aviation history and even where to take a thrilling flight. So buckle up and put your tray table in the upright and locked position because these high-flying ideas are ready for takeoff!

Prime Places for Plane Peeping around LA

Proud Bird Restaurant

This airplane-themed restaurant is absolutely one of the best places in town to bring kids who are super into flying. Indoors, there’s a great food bazaar with plentiful family-favorite dining choices like Bludso's BBQ, burgers, chicken and waffles, Asian selections, pizza, healthy farmer’s market options and a swell kid’s menu. Outside is truly where it’s at though—with a fab playground, spacious grassy area and plenty of incoming flights making their way into LAX one after the other—it may just blow your kid’s mind.

Insider Tip: Competition for a good spot on the patio or around the fire pits is fierce on summer evenings so you may have a better shot getting an outside table during the week rather than on the weekend.

Hours: Wed., Thurs. and Sun. 11:30 a.m. - 7 p.m., Fri. and Sat. 11:30 a.m. - 8 p.m.

11022 Aviation Blvd.
Los Angeles
Online: theproudbird.com

In-N-Out Burger by LAX

What’s better than downing a delicious Double-Double from In-N-Out? Enjoying it while planes soar overhead at LAX! The In-N-Out on the northwest corner of 92nd St. and Sepulveda Blvd. is one of the prime spots in town for die-hard plane lovers. Located right next to the arrivals runway, this is an incredible place to watch incoming airplanes land. There are tables outside the restaurant as well as a grassy park directly across the street where you can picnic.

Hours: Vary daily for dine-in and drive-thru.

9149 S. Sepulveda Blvd.
Los Angeles
Online: in-n-out.com

Vista Del Mar Park

This tiny park along the coast is one of the premiere locales to catch planes taking off from LAX. Vista Del Mar Park sits directly under some of the airport’s main runways, giving onlookers a stunning view of planes taking off over Dockweiler Beach. There's also a small playground and picnic tables, making it an ideal spot for sunset picnic.

Vista Del Mar and Century Blvd.
Playa Del Rey
Online: https://www.laparks.org/park/vista-del-mar

Clutter's Park

Clutter’s Park is one of the very best places for watching planes take off from LAX’s south runways—just 1,500 feet away. The park features a few benches to rest your duff for some serious plane spotting, but it may be wise to bring a chair or two from home as well. It gets especially crowded on weekends, so for the best views, early weekday outings are a better bet.

423 E. Imperial Ave.
El Segundo
Online: elsegundorecparks.org/Home/Components/FacilityDirectory/FacilityDirectory/1514/268864

Van Nuys Airport Observation Deck

Van Nuys Airport has a public observation area open daily that features permanent displays, special children's exhibits and live broadcasts of air traffic controllers in the airport's control tower. Because airport tours are still suspended at the moment due to COVID, kids are invited to take a virtual tour that gives little ones an insider’s look at the aircrafts, history, activities and people at the airport.

Hours: Open daily, 8 a.m. - dusk.

Woodley Ave. and Waterman Dr. (East Side of Airfield)
Van Nuys
Online: iflyvny.com

Where to Learn about Aviation History

Flight Path Museum

As the only aviation museum at a major airport, the Flight Path Museum is truly one of a kind. The museum hosts an impressive collection of airline artifacts, including a display of over 600 airline uniforms from 68 airlines around the world, and walks you through the history of LAX. Other must-sees include the DC-3 Exhibit, Space Exploration Exhibit, Flying Tigers Exhibit and Fire Fighting Vehicle Exhibit. Another bonus to coming here is being able to watch the planes taxi, take off and land at adjacent LAX. Free parking is available and advanced reservations for these one-hour visits are required.

Hours: Fri. and Sat. 12 p.m. - 4 p.m.
Cost: $5 per adult and $3 per child.

6661 W. Imperial Hwy.
Los Angeles
Online: flightpathlax.com

The Museum of Flying

The Museum of Flying in Santa Monica invites plane fans to explore the fascinating aviation history of its beachside city. The venue features tons of interactive exhibits and memorabilia from the Donald Douglas Aircraft Company, as well as recreations of the Douglas Aircraft Company Executive Boardroom and office of Chairman and Founder, Donald W. Douglas. But the real star of the show here are the myriad aircrafts on display including a replica of The Wright Flyer, a North American Navion, a Douglas A-4 Skyhawk, T-33 Cockpit and many more. There is lots of free parking and awesome views of from Santa Monica Airport’s observation deck nearby.

Hours: Thurs. - Sun. 10 a.m. - 4 p.m.
Cost: Adults are $12, kids aged 3-12 are $6 and littles 2 or younger are free. 

3100 Airport Ave.
Santa Monica
Online: museumofflying.org

California Science Center

Filled with interactive exhibits from head to toe, the California Science Center never disappoints. And when it comes to aircrafts, the same holds true. Whether it showing kids the 1902 Wright Brothers Glider, a F-20 Tigershark fighter plane, the Velie Monocoupe, an A-12 Blackbird or tons of other artifacts, little ones will love learning how scientific principles affect aircraft design. Children can even pretend to be a pilot for the day in the Flying Club Simulator. No slouch to the airplanes, kids will also love checking out the Space Shuttle Endeavour during their visit as well. Timed-entry reservations are required.

Hours: Daily, 10 a.m. - 5 p.m.
Cost: General admission is free with a small service fee for online reservations. Featured exhibitions and simulators are available at an extra cost.

700 Exposition Park Dr.
Los Angeles
Online: californiasciencecenter.org

Ronald Reagan Presidential Library and Museum

The Ronald Reagan Presidential Library and Museum is a must-see for so many reasons, but the Air Force One Pavilion will be what your kiddos remember most. Guests are invited to step aboard the same Air Force One that flew President Reagan over 660,000 miles during his time in office. The exhibit offers visitors a real sense of what it was like to fly in this iconic plane, including a vibration and tilt that make it feel as though you're getting ready to take off down the runway. Also featured at the museum are the F-117 Nighthawk Stealth Fighter and F-14 Tomcat, as well as the Marine One helicopter that Presidents Johnson, Nixon and Ford flew during their time in office.

40 Presidential Dr.
Simi Valley
Online: reaganfoundation.org

Tomorrow’s Aeronautical Museum

Tomorrow’s Aeronautical Museum in Compton is actively inspiring the next generation about the world of aviation. Museum highlights include an exhibit on the Tuskegee Airmen, a T-33 and T-38 Talon, a UH-1 Huey Helicopter, a T-28 Trojan and a replica of the Spirit of St. Louis, among others. Kids will also love a harrowing turn in the Top Gun flight simulators – F-16 style cockpits outfitted with state-of-the-art fighter jet simulators which can be set up for team dog flights and airfield or carrier landings.

Hours: Daily, 8 a.m. - 8 p.m.
Cost: Museum tours are free, but flight simulator costs vary.

Compton/Woodley Airport
961 Alondra Blvd.
Compton
Online: comptoncity.org/visitors/airport.asp

Western Museum of Flight

Just a quick drive to Torrance and you'll land a the Western Museum of Flight—well-worth the trip for plane lovers. Dedicated to preserving and displaying Southern California’s aircraft history and heritage, the museum features several incredible items that kids can both see and touch, including Warbirds, aircraft and target drones, piston and jet craft engines, aircraft components, ejection seats, World War II instruments, aircrew accessories and an extensive model aircraft collection.

Hours: Fri. - Mon. 10 a.m. - 3 p.m.
Cost: $5 per person and kids 10 and under are free.

Torrance Airport 
3315 Airport Drive, Red Baron #3 
Torrance
Online: wmof.com

Take Flight! All the Ways to Fly around LA

Flightdeck Air Combat Center

If you don’t mind the trek to the OC, Flightdeck may be right up your alley as it features incredible flight simulators in both fighter jets and Boeing 737s. The minimum age for kids is 11 years old so this a better outing for the tweens and teens in your brood. Amateur pilots are invited to experience the thrill of aerial maneuvers at 600 knots and air-to-air combat in an authentic military flight simulator. Or you can take the controls of commercial airliner in their Boeing 737 flight simulator. Classroom training and in-flight instruction are provided. Your wingmen who may not wish to participate are welcome to watch all the action on large LCD screen inside the Officer’s Club. Be sure to wear light clothing as you will be putting on a flight suit over it during your simulation.

Cost: Fighter jet simulations start at $59 and Boeing 737 simulations start at $109. Reservations are highly recommended.

400 Disney Way
Anaheim
Online: flightdeck1.com

Young Eagles Flights

Launched in 1992, the Young Eagles program has made it its mission to help inspire kids in the world of aviation and give them firsthand experiences in flight. Through the generosity of EAA (Experimental Aircraft Association) volunteers, the organization has dedicated 25 years to giving area youth ages 8-17 their first free ride in an airplane. During the 15-20-minute flight, pilots walk kids through the various parts of the airplane and answer any questions about flying or aviation. Parents are invited to find a Young Eagles event or pilot near them and fill out the necessary registration online.

Young Eagles Flights
Online: https://youngeaglesday.org

Corsair Aviation Air Tours

As the leading provider of airplane tours for both tourists and locals in LA, Corsair Aviation takes guests up, up and away in a luxurious Cessna over some of LA’s most iconic landmarks—whether it's soaring over downtown and the Hollywood sign or cruising high over Santa Monica and Malibu, every passenger on board gets a window seat for the best view. Tours start at 30 min. in length and go up from there.

Corsair Aviation Air Tours
Online: corsairaviation.com/air-tours

Alternative Ways to Soar around LA

  • Indoor Skydiving: iFly Hollywood has a vertical wind-tunnel waiting for flight fanatics. Jump into a tunnel of air with an instructor and feel the thrill of skydiving without being 10,000 feet in the air. Prices start at $75. Flyers must be over 3 years of age and kids under 18 must have a parent sign their waiver.
  • Parasailing over the Ocean: Strap into a seat side-by-side with the kids while parasailing off the Marina Del Rey harbor. The minimum age to parasail is 6 years old and kids under 18 must have a parent to sign their liability waiver. Rates start at $105 per person.
  • Zip-Lining as a Family: Zip with views of the ocean in Catalina ($139 per person during the spring and summer). Participants aged 10 and up and weighing at least 80 lbs. may ride solo. Kids between ages 5- 9 must ride tandem with someone age 18 and older who will act as the child’s guardian during the trip. Littles under 5 are too young to zipline. If you want to make a whole weekend of adventure, here’s our awesome guide to spending the weekend in Catalina.

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Traveling is hard. Traveling with young children is even harder. Now add changing timezones into the mix, and jet lag has the potential to completely ruin a vacation. Before hitting cancel on those travel plans, there are certain assurances you can put in place to make traveling with kids a smoother ride. Keep reading to discover a few tips and cures for jet lag.

Tina Franklin via Flickr

What Exactly Is Jet Lag?

So you're changing timezones. Why can't your brain just get the rest of your body on the right schedule? It's not that simple. "Jetlag throws us off both physically and emotionally," shares sleep expert and author of The Compassionate Sleep Solution, Eileen Henry, "Children are like tuning forks to the emotional state of the grownups in charge. When we are in this compromised state, it is difficult to be a strong emotional anchor for our little ones."

Jet lag can leave adults feeling anxious, stressed and cranky. Not the best state of mind for parenting. Additionally, getting sleep as a parent is tough enough. Add in jet lag, and parents are likely to be nearing exhaustion and their breaking point. For some already anxious parents, worrying about the unknown and everything that can or may go wrong, can spike their anxiety.

Pixaby

How to Combat Jet Lag

All it takes is a little planning—both before and during a trip—and surviving jet lag is possible.

Make a Plan

A mom using airplane hacks while traveling with a toddler
Paul Hanaoka via Unsplash

Before setting out, put a plan in place. "On a long flight, go in with a plan—and do your best to stick to it," says Molly Fergus, Vice President and General Manager of TripSavvy.

"To start, consider booking your travel during the daytime if you can, planning to land in the afternoon or evening time if you’re flying," says Erin Leichman, Ph.D., NCSP, "All babies and young children are different, but this might help your little one to adjust to something like a new time zone." Make sure to arrive early for your train, plane or whatever your mode of travel. Getting there on time, prepared, and ready to go, is the first start to a calmer trip. Think the opposite of Home Alone's running through the airport to catch a last-minute flight.

And while you might handle jet lag just fine, children usually have a harder time adjusting. Make a list of your child's daily routine, and consider how it might be interrupted. Start getting your child prepared for the changes by making some small changes at home.

"Avoid jet lag in the first place by shifting your children's schedule in the new place to line up with home," shares Devon Clement is a postpartum doula, newborn care specialist, and baby sleep coach, "For example, a 7 p.m. bedtime in California is 10 p.m. in NYC—just keep them up late, and let them sleep in! Even if you split the difference, you'll have an easier time getting home than if you tried to do 7 p.m. in your new time zone."

Finally, the night before, make sure everyone in the family is packed and gets a good night's sleep. This will help ensure a smoother morning/day of travel. 

On the Journey

Kate Loweth

Besides arriving early, here's one for the parents: As tempting as it might be, do not over caffeinate! "Just be tired and try to go to sleep at a normal time," says Devon Clement, "Caffeine can make sleep elusive even if you're completely exhausted, and it becomes a vicious cycle of sleep deprivation."

Make sure to have protein-packed snacks on hand for both you and your child. Staying well-fed and hydrated is important for keeping blood sugar level and energy up. Be prepared for possible temper tantrums and have distractions on hand just in case. Here are our top things every parent should have in a carry-on bag and the best hacks for flying with kids.

Once You Arrive

Pexels

Scope out the sleeping situation. Try and keep your child's sleeping area as similar to the home as possible. "Once you arrive, keep as many routines and schedules, such as sleep times and mealtimes, as consistent as you can," says Dr. Leichman, "This can help your child (and you!) get the best sleep possible. Do the same bedtime routine steps and consider bringing your child’s favorite toy, blanket or bedtime book." Sometimes it helps to bring along a white noise machine in case the hotel or sleeping accommodations are louder than at home. There's a good chance sleep will be a little off, but keeping everything as comfortable as possible will help your child acclimate more easily.

The above also applies to the return home. "The good news is that young children love routine," says Dr. Leichman, "Do your best to get right back into your normal schedules as soon as you can. Think about your child’s bedtime routine and be sure to read your little one her favorite story, or sing a soothing song that is normally in her routine."

 

 

 

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