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Breastfeeding Must-Haves All Nursing Moms Need

If you choose to breastfeed, you need these tips and awesome tools to make nursing more comfortable for you and baby.

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4 Surprising Pregnancy Nutrition Tips, According to a Dietitian

“Along with the typical tips of taking in enough folic acid, here are some must-know nutrition tips to help set your baby up for the best start in life.”

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5 Ways To Make Your Pregnancy Easier

Pregnancy is a beautiful and exciting time but could do without the backaches, nausea and sleepless nights. It may feel like you are at the whim of the little human growing inside of you, but there are things you can do to feel better and enjoy your pregnancy!

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9 Smart Strategies for a Healthier Pregnancy

Wondering what to expect when you’re expecting? Well, heartburn for one. Here are 7 more common pregnancy problems and effective remedies.

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6 Things Nutrition Experts Say to Always Buy & 4 Things to Leave Off Your List

We asked around for tips on what we should be stocking up on the next time we go shopping, and we got great feedback.

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5 Things New & Expecting Moms Don’t Know Their Health Insurance Covers

You might be surprised what your insurance plan covers.

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Eat Smart, Mama: How to Curb Stress & Increase Energy

Stress and energy are intertwined, the more relaxed you are, the more energized you’ll be.

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9 Key Nutrients You Need During Pregnancy & Yummy Recipes!

We’ve got the scoop on the most important nutrients you should be getting during pregnancy, plus easy recipes to add them to your meal rotation.

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Maternity Planning Timeline: Week-by-Week Guide to What to Do and When

Relax, mama! This week-by-week timeline will help you stay on track during your pregnancy.

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Scientists Discover Surprising Link to Lowering Autism Risk in Children

What you do during pregnancy might have a lasting effect on your baby.

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Taking Folic Acid During Pregnancy Could Reduce Risk of Autism, According to Study

Researchers have discovered a connection between autism prevention and folic acid in-take during early pregnancy.

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What I Learned about Life’s Purpose from Our Beautiful Rainbow Baby

“A Rainbow Baby is a child born after a miscarriage, still birth, neonatal death or infant loss. In the real world, a beautiful and bright rainbow follows a storm and gives hope of things getting better. This term has encouraged…

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12 Healthy Pregnancy Smoothies That’ll Keep You Cool

Cure your pregnancy cravings, cool off and nourish your baby all at the same time with these super smoothies.

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Pregnancy Sips: Healthy Juices, Smoothies & Mocktails You’ll Love

Craving a frozen cocktail? Try one of these healthy, cool, sweet and safe for pregnancy sips instead.

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Better Than Beer: 4 Drinks Made for New Moms

Beverages made especially for new and expecting moms will change your drinking habits for the better. And they also happen to be delicious.

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New & Cool: Juicing for Pregnant & New Moms

Sip, sip, hurray! Organic prenatal juices have just hit the market. Get the inside scoop here.

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Slow Cooker Black-Eyed Pea and Pork Chili

This simple and delicious crock pot chili is cooked nice and slow with a lil’ bit of southern flair. It’s perfect for those Sundays when you will be in and out of the house as the recipe calls for a…

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