Have you forgiven yourself? Yes, you read that correctly. Have you forgiven yourself? We are human beings, and we make mistakes. Somehow or another, parent status is synonymous with perfection. We expect it from others, especially now in the digital age, and we expect it from ourselves. We portray images online and cry in private. I am just 13 days away from entering my 30th year of parenting and I can tell you that perfect is not how I would describe those years. They were perfectly broken. They were perfectly difficult. They were perfectly dysfunctional. I think you are starting to understand.

My oldest daughter, who will be 29 in a couple of weeks, has chosen to not talk to me or her sisters for a year and a half now. Mental health issues have been a steady theme in our lives. By the time I found out that I was pregnant with her, I had thought about suicide more times than I care to count, had taken drugs, had drank until I puked, had stayed out all night, had slept with too many guys, flunked out of my freshman year of college, and the list of poor choices goes on. I was looking for validation. I needed someone to make me feel like I was okay. I needed to feel like my presence mattered. I thought having my daughter would change things. I thought that she would give me everything I was looking for. I was scared as hell, but in my young mind I couldn’t come to any other decision but to continue with the pregnancy. 

They say that hindsight is 20/20 but even now I don’t think I know what the right choice was. Perhaps keeping her helped me stay away from some damaging behaviors but not all of them. I continued to use alcohol for many years. I went out at nights trying to find fun and excitement. I had men in and out of my life. I failed at getting my college degree. I quit jobs when things got hard or I didn’t know how to resolve issues. I have thought about the alternatives. But there is not another person that could love her more than I did and do. However, I was broken. Right now, I am, at best, refurbished.

I think about those years more than you could even imagine that I do. I could never find peace and admonished myself many nights in the dark when I was trying to sleep. Once my daughter became an adult, she seemed to get more adjusted as time went on. She was finding her stride and told me thank you many times. I mentioned several times that I was happy that she still loved me. I would tell her this because it was truly how I felt, and I knew that if she could still love me after everything I put her through that maybe I could find a way to forgive myself. In the last few years, I started to allow myself to heal and forgive myself for everything: the poor choices, the yelling, the lack of guidance, the physical punishments, etc. Everything changed this year when you spoke about your recent diagnoses. That telephone conversation brought everything back and the doubt and self-punishment crept back in. This was closely followed by another conversation where you asked me questions that I knew would come someday. Questions that could have been asked a dozen times over the last ten years. 

It is impossible for us to do better until we know better. It really wasn’t until a few years ago that my mind started to get better. I took control of my depression and anxiety. I started walking every day and allowing myself to get in my thoughts and resolve how I felt about my life. I started to lose weight and gain a smile. I started to get more active in my community. I joined the booster club associated with my daughter’s basketball team, made friends, and eventually started to feel like a good person. This was a stark difference to all the parenting years beforehand. I was never involved. I didn’t go to school events and, most of the time, would try to talk my kids out of taking part in things that would require me doing so. My oldest daughter had ADHD and that, combined with my own mental health issues, just made it nearly impossible for me to be an active parent. I was always exhausted, sad, and angry.

And part of the process of knowing better and moving forward is the process of forgiveness. Forgiveness is a process and is never over. We will, most likely, need to continue forgiving ourselves for years to come. I know that I am. Allow yourself to go down the road of forgiveness and you will find yourself in the glorious world of the chaotic perfection that is parenting. I ask you again, have you forgiven yourself? 

I am a single mom of three beautiful daughters ages 29, 20, and 15.  At 50, I am recently divorced and making a career change.  I'm trying to put my BA and my MA to use finally!  My life hasn't always been easy but I feel good about the future!

Harvard student Alexa Jordan could teach the class on world travel and food allergy advocacy. A mid-flight anaphylactic reaction spurred this inspirational political science and government major to resurrect legislation requiring epi-pens on airplanes. Not only has she gotten back on a plane—she’s studying abroad this summer while using her passion for the law to fight for human rights at 30,000 feet.

Tell us about your journey with food allergies. 

“I’m allergic to tree nuts and I have sensitivities to several fruits. I was allergic to peanuts and outgrew that recently. While I’ve always carried my epi-pen and checked for allergens in restaurants, in the absence of reactions, food allergies really faded to the background of my life. When I was in elementary school I was anxious and worried about what I called ‘nut germs.'”

A Turbulent Journey

“Everything changed after a recent flight home to Chicago after my freshman year at Harvard. I had a mid-flight anaphylactic reaction to a salad I had brought on the plane. I had purchased it in the airport, alerted them to my allergy, and confirmed that it didn’t contain nuts. The experience has brought food allergies to the forefront of my life.

Within the first bite or two after takeoff, my tongue was itching. Because it was a mild reaction, I wanted to take Benadryl but didn’t have any with me. I asked the flight attendant for it, and they said they didn’t have any on-board. Then my throat began to itch and tighten, so I decided to use my epi-pen in the bathroom because I wasn’t sure I could inject through my clothes.

It was bad enough that I was having a reaction mid-flight, but how the airline handled it was awful. I stayed in the bathroom alone for the remainder of the two-hour flight. The flight attendants only checked on me once and that was to ask me to lock the door so other passengers knew the bathroom was in use! They never made an announcement or asked if a medical professional was on the flight. As I exited, they mentioned they did have epinephrine, which had I known, I would have considered giving myself a second shot. I also later learned airplanes are required to carry Benadryl (or an equivalent), which means the flight attendants on my flight didn’t even know what was on their plane.”

As I sat alone on the bathroom floor of the plane, I thought, ‘This is never going to happen to anyone ever again. I don’t know how, but this can’t happen again.’ My interest in the law led me to research what medicines and training the FAA already requires. I discovered that there was an effort to require epi-pens on flights which sadly failed to pass. I was determined to start a petition to revive this act—S. 1972 Airline Access to Emergency Epinephrine Act of 2015.”

How did your petition take off?

“I shared my story on my Facebook and it immediately was shared. I was on news outlets including NBC Investigates, which helped spread the word. I started reaching out to legislators and it caught the attention of my senator, Tammy Duckworth. Virginia Hayes from her office has helped me be a part of the legislative process. Since my incident, in-flight allergic reactions like when Dr. Mike saved a passenger continue to happen. My story and others are helping to raise awareness and I’ve seen people coming together, with and without allergies, offering their help to get the bill passed.

My goal is to get 200,000 signatures and we need more. The response has been great, we have 177,000 so far. Anyone can sign it nationwide, food allergic or not! It’s imperative we share stories like mine to make sure it doesn’t happen again. Share this petition and call your senators, state representatives, and congresspeople to let them know this is an important issue. We are so much stronger together.”

What grade does Harvard get for food allergies?

“When I was looking for schools my focus was to find a college where I’d be academically challenged and around like-minded students. Luckily my two top choices, Harvard and Yale, are phenomenal about food allergies. I ate at both during the admitted students weekend, and you can meet with the chefs. My dining hall can make allergy plates separately in a designated area, wrap them up and put them in a special allergy fridge. I wish I had found the Spokin app before I was looking at colleges—it’s a perspective on the college hunt that just doesn’t exist anywhere else. The app lets you look up colleges and even contact other students with any questions you have. It’s really unique and helpful!”

This isn’t your first international trip, what’s your best advice?

“I had plans to study abroad in Spain this summer prior to the plane incident. While my doctor advised me not to go on this trip because of my anxiety, I felt prepared, safe, and in control. My program, The Summer Institute of Hispanic Studies, and the directors have been amazing. While I was on excursions, they’ve gone hours in advance to talk to chefs to ensure there would be no allergens in my food or risks of cross-contamination.”

I have translations of the names of different nuts and I made chef cards. Airbnb has been the hidden tool for traveling abroad—if I don’t feel safe, I can buy my own ingredients and cook my own food. It hasn’t been a burden, it’s actually been something I’ve enjoyed.”

A Community Safety Net

“I never felt connected to other people with allergies in a strong way. After my reaction in the air, I’ve been awakened to the food allergy community on a whole new level. I started to see all the advocacy of these people going through the same challenges.”

This post originally appeared on Spokin, Inc..

Spokin is a modern platform and app connecting people managing food allergies to resources including food, restaurants, hotels and more. Users have personalized experiences based on allergies & location. With 55,000+ reviews across 79 countries, Spokin helps the allergy community share and connect. The Spokin iOS app is free on iTunes.

Dear Confessional,

I’m sorry, but life is not “like a box of chocolates,” because if it were, then each bite would be sweet and probably not last more than 10 minutes in my hands (especially if they were filled with caramel). Life, perhaps, is more accurately depicted as that Jelly Belly BeanBoozledⓇ game where you have to spin the dial and manage through your pick—barf, juicy pear, spoiled milk, lime, rotten egg, coconut, etc. Not every experience in life is “strawberry” and “peach.” Some days are just plain “spoiled milk” and “moldy cheese.”

Yes, every day is truly a gift, on both the good days and the ones that feel like a “booger” pick. Whether you spin the dial and life lends you a sweet or foul hand, each moment is a small part of your vast journey in experiencing, feeling, learning, growing, and then back again. Reflecting back on my likely relatable lessons learned in each stage of life, I have received both the tasty and foul jelly beans, too. That is why I feel the need to share this account of my personal rainbow of flavors that I have tasted in each stage of life.

“Coconut” childhood Always trust your instincts and speak up when you need to, right away. Don’t ever feel less than anyone. You are important, smart, and worthy. When you start writing and publishing your first works of poetry, let nothing stop you. You are boundless with possibility if you truly want it. When school work starts to get you down, find a different way to study and learn. Your will to succeed and effort are far more important than the score. Do your best always, and that will be good enough.

“Barf” note to self: When you don’t like your dinner, don’t think you can fool your parents by hiding your bites in a napkin or pushing the food into really small but very tall piles. They always know!

“Tutti-Frutti” teenage years Even when your body doesn’t change as quickly as your friends’, it will happen. Stop rushing it and give it time. Let your full personality bloom to others. Don’t measure yourself so much by school scores and exam results. True success comes from your determination and passion to succeed in what you love—not from a number.

“Stinky Socks” note to self: Please stop picking any zits. Your skin is beautiful and will self-heal—so hands-off—and take out any stress through your writing, not on yourself. When you look back at this time later, you will really appreciate your flawless skin.

“Chocolate Pudding” college life Love yourself more and criticize less. Stop wearing makeup, you don’t need to hide behind a layer of foundation. Wear that bikini with pride—no stretch marks, cellulite, stretched-out skin, or wrinkles yet—and stop worrying about that thigh gap! Your financial struggle will bring out the greatest work ethic and inner strength that you will carry always. You will find a way to pay for school, a car, living expenses, and manage to save a bundle, all while taking a full load of classes and two internships. This work ethic is more valuable than the schooling itself, so stop worrying about the scores and keep pushing on.

“Rotten Egg” note to self: After you discover $5 pizzas, freshman year, and your dream guy asks you on a date, DO NOT squeeze into those black corduroy pants! You will regret bending down. Buttons will pop and tearing sounds will haunt you. He’ll still marry you, though, shameless appetite and all.

“Caramel Corn” career Follow your dreams and don’t settle. Even if you don’t get the job you were hoping right away, don’t stop until you do what you love. The money will come when you don’t give up—work hard and plan your dream into reality. You are worthy, so don’t ever let any manager speak down to you, ever!

“Dead Fish” note to self: You don’t make a good first impression by going cross-eyed and bobble-head sleeping during your first Board of Directors meeting. Your boss WILL take a picture. Get more sleep!

“Strawberry Banana Smoothie” marriage Don’t worry about everything being perfect on your wedding day because the unexpected will undoubtedly happen. Enjoy every second of your special day, soak it all in, and wear flats instead of those fancy high heels. Marriage is incredible and also takes work. Be honest and respectful always. Never go to bed angry. Stop being so stubborn, and admit when you’re a pain and apologize. Don’t forget to keep it hot—less flannel pyjamas and more slinky things, even on “fat” days. He always thinks your sexy, so stop worrying about that post-broccoli bloatation.

“Baby Wipes” note to self: When tensions rise, feed him or let him nap immediately! The hungry and tired combo is lethal.

Peach” pregnancy Being pregnant is awkward, uncomfortable, tiring, nauseating, and also such an incredible and miraculous blessing. Enjoy every second, because when you’re truly done having kids, you’ll know it—and then you’ll feel old. After each baby, don’t self-shame over your awkward figure for a while. Your body will need time to heal and your emotions time to settle before you get the proper portion and over-carbing issue in check. Give yourself a full year to get back into your pre-preggo body. When it’s time to have each baby, don’t be stubborn—listen to your body and your instincts. Sometimes, your intuition is far greater than a nurse’s or doctor’s assumption.

“Toothpaste” note to self: You don’t need to eat the entire cake, the scale doesn’t lie.

“Berry Blue” mom Being a first time mom is hard. You will be so tired. You will have a hard time asking for help. Sleep more and recharge. You are NOT a machine. Don’t over-sanitize everything—pass around the baby more. Stop micro-managing and let others find their own way. Opinions are just that, opinions—take them or leave them. Don’t use pantry-prowling and shovelling food in your face as an excuse for a break. Remember that when your child melts down, don’t crumble with her. Be the calm in her storm. Be the confident and compassionate one until the dark clouds clear. It is the only way. When the kids argue, let them. Don’t always try and fix everything, it is not your battle. Give them the tools to repair, heal, and step away. Learn from them, as they have so much to teach you.

“Skunk Spray” note to self: Enjoy bringing your baby to the supermarket because when they’re all in school, you won’t have anyone to blame when you pass gas. 

“Lime” back to ME time Having a free moment once all kids are in school will feel strange and will take some time before you stop looking over your shoulder or automatically opening all of the car doors every time you get in or out of the minivan. Take the time to find yourself again. Pursue your true dreams in the few hours you have—you will be surprised by how fast it happens. Wear your body like a badge of honor—you did create four miracles with it. You are not perfect and don’t need to pretend to be. Be real. Be honest. Be selfless and kind, and teach your children the same. They are always watching. Don’t live with guilt or regret. Do what you love and show others how much you appreciate and love them. “You are your own perfect imperfection.”

“Booger” note to self: Really try and get more sleep because your wide-gapped mouth will appear both frightening and morbid when you fall asleep in the passenger seat or airplane. Even though it’s the law of gravity, people WILL stare, take pictures, point, and laugh.

Enjoy the journey and keep learning. Even in the moments that may taste like “canned dog food” or “lawn clippings,” you never know what you’re going to get.

Take every moment with patience, open-mindedness, and willingness to understand—and always remember to laugh, hug, and find thankfulness in any situation.

Remember, it’s not about the flavor of the bean that your dealt with, but rather the experience, the laughter, and the company that makes it all worth while during the game.

With Love,

Ruthi

Photo: Ruthi Davis Photography

Ruthi Davis is a the Founder of Ruth Davis Consulting LLC with over two decades of success in advertising/marketing, media/publicity, business development, client relations, and organizational optimization for a variety of clients. Ruthi is a proud mom and influencer in the parenting and family market as founder of the Superfly Supermom brand.