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Mean or Bullying Behavior? Helping Kids Understand the Difference

“While context is important to understand meanness versus bullying, both behaviors are not okay and can be painful for kids as well as parents. Here’s how parents can respond to best support their kids.”

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My Child Was Diagnosed with Autism. Now What?

“Helpful guidance to parents, caregivers, and any friend or family member seeking to support a family experiencing challenges that come with an autism diagnosis.”

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How to Cope with Postpartum Depression during a Pandemic

“I gave birth to my Ronnie in March and was plunged into a motherhood that I could never have planned for. I woke up every day with anxiety coursing through my veins and an uncertainty and fear about the state of the world that clouded my vision.”

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4 Tips to Help You Get Through Winter Sickness

“Life doesn’t stop just because you’re sick. So how did I make it through? Here are my tips for making the best of a situation when you aren’t feeling your best.”

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6 Ways to Help a Friend through Postpartum Depression

​​​​​​​If you think your friend, family member, or loved one is experiencing postpartum depression, here are six ways you can help support them.

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How to Emotionally Prepare Your Kids for a New School Year

By making sure kids have the emotional and social tools and skills they need, they will be more likely to enjoy the school year, get better grades, and overall, be happier.

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10 Things I Wish I’d Known about Childhood Anxiety

The thought that my child may have mental health issues never crossed my mind—I was completely lost when I began learning how to help a child with anxiety.

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Is My Child Being Bullied? 12 Important Signs Every Parent Should Know

While technology has created new ways for kids to stay in touch with their friends, it’s also opened pathways for the cruelty of bullying.

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How to Get a Break from Your Newborn When You’re a Perfectionist

Mama, I’m going to tell you something you don’t want to hear right now. You need to let it go.

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How to Ensure a Successful Education for Your Child

Managing our children’s education is anything but easy. We need to be encouraging without being overbearing, we need to be present and supportive without getting in the way of creative freedom. How do we help shape those young minds and…

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How This Mom Got Sober with Help from Her Family

My brothers and I grew up in an alcoholic home. There was an underlying fear and anxiety, like an ever-present hum that permeated everything because we never knew which dad was going to walk through the door.
Would he be…

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After a Busy Summer, Here Are 10 Ways for Mom to (Finally) Relax

Here are 10 easy ways to help mom reboot, refresh & enjoy a little of summer herself before facing the craziness of fall schedules!

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Family Style: NYC Budget Interior Design Help

That office need to become a nursery, stat? Have toys taken over your living room? You don’t have to spend a mint to get a fresh space!

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Holiday Helper: Spots & Services To Make Thanksgiving A Breeze

Is this the year you proudly don’t “do it all”? Here’s where you can get some assistance, from a little to the whole dang meal.

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