ML Interest Tag: give-advice

The Ultimate Guide to Parenting Groups in the DMV

by Meghan Yudes Meyers

Attention, moms on the Hill: Whether you’re a new mom or a seasoned parent, you know the importance of joining a local DC-area moms group to keep you sane—and supported.

You don’t have to be a new parent to need the wit, wisdom and tried-and-true tips of a fellow mom or dad. As the saying goes, it takes a village. And, thankfully, in Washington, DC, there are plenty of villages to join! Whether you’re looking to make new friends or you (desperately) need the expertise of a topic-specific group—from homeschooling to single parenting to juggling multiples or managing complicated childcare scenarios—there’s truly something out there for everyone. Whether you’re looking for an intimate gathering of like-minded mamas or want to crowdsource the advice of 2,000-plus savvy mothers online (hello, 2 a.m. breastfeeding Q&A!), the DC-area moms groups cover the gamut of offerings. Ready to make some mom friends? We rounded up the best mom groups, clubs, and parenting get-togethers in the DMV that will have you connecting with your new village in no time. Dads, you’re welcome, too!

Washington, DC Mom Groups

Parents of Anacostia
Parents of Anacostia (POA) is a network of parents that live in Anacostia and engage in supportive kid-friendly activities. From book clubs, to scavenger hunts, if you are looking for a parenting community in Anacostia, POA will allow you to connect on all things kid-related!

Brookland Kids 
With almost 1,000 active members, Brookland Kids is an online meeting place for a diverse range of parents and caregivers in the NE DC area. Whether you’re new to the area, or as a parent, this is an excellent resource for finding support and friendship in your community.

MOMS Club of DC NW
This is the NW DC chapter of MOMS Club International. From book clubs and moms’ nights out to playgroups and fun daytime outings with the kiddos, MOMS Club of NW DC is a great place to connect with other at-home mamas in your community.

Moms (and Dads) on the Hill
Moms on the Hill is a private online forum where parents and parents-to-be in Capitol Hill meet to dish about the latest parenting trends, organize playgroups and family activities, and find new friends in the neighborhood for themselves and their little ones.

TakomaPAKK
Connecting parents in the Takoma Park, Silver Spring, and Prince George’s County areas, TakomaPAKK is a community-run listserv and forum aimed at helping parents find the best options for themselves and their kids. Whether you’re looking for the best local playgrounds, the most kid-friendly coffee meets, or fun family activities in the neighborhood, with more than 2,000 active members this group is sure to deliver.

U Street Tots
For families living in the U Street area of DC, U Street Tots provides an online forum where parents can meet to set up playgroups, plan special events, and dish on everything from pediatricians to preschools. A great tool for connecting with other moms, dads, and kiddos in your neighborhood, this group also supports local organizations that work to improve the community through new development projects.

DuPont Circle Parents
Boasting nearly 800 active members, this group is an online community for parents of infants and toddlers living in the DuPont Circle neighborhood.

Glover Park Moms & Dads
An online forum where Glover Park parents dish about all things kid-related, Glover Park Families is a great resource for meeting others moms and dads in your neighborhood, building lasting friendships for you and your little ones, and discovering new tricks and tips from the group’s 500 active members.

Related: 14 Things Every New DC Mom Needs to Know

Virginia Mom Groups

MOMS Club of Alexandria-Franconia, VA
Part of the Internationally recognized support group for at-home moms, MOMS (Moms Offering Moms Support) hosts monthly meetings throughout the DC Metro area, including this chapter for Alexandria and Franconia, VA. This group boasts educational and social activities for mamas and their little ones, and contributes to a variety of philanthropic projects throughout the community. An excellent group for meeting fellow moms and introducing your tots to new friends, MOMS Club is one of the most respected and prolific member organizations for mamas in the world, with more than 2,000 chapters in eight countries and more than 100,000 active members worldwide.

MOMS Club of Alexandria NE
This chapter of MOMS (Moms Offering Moms Support) serves at-home mamas and their little ones in the northeast region of Alexandria, VA. Planning all social activities on weekdays when at-home moms need support the most, this group also holds monthly meetings with informative guest speakers, a monthly newsletter, playgroups, community service projects, and much more!

MOMS Club of Alexandria-South
For at-home mamas in south Alexandria, this chapter of MOMS Club offers support, social and educational activities, and a great way to meet fellow moms and new friends for the little ones.

MOMS Club of Annandale
Designed to support at-home moms or working moms with flexible schedules, MOMS Club of Annandale connects mamas to a community of support for themselves and their little ones. Offering weekly social and educational activities, monthly meetings, guest speakers, and special-interest clubs, this group is an excellent resource for moms in need of daytime support, companionship, and community involvement.

MOMS Club of Burke-North
For at-home moms in the Burke-North area of VA., this chapter of MOMS Club International offers monthly meetings with guest speakers, member-hosted get-togethers, holiday events, a babysitting co-op, weekly playgroups, and much, much more!

MOMS Club of Burke-South
Serving at-home moms and little ones in the Burke-South and Fairfax Station areas of VA., this chapter of MOMS Club International offers local mamas a tight-knit community of support. Through monthly meetings, regular playgroups, member-hosted events, and so much more, this group helps moms stay connected with their community - and helps the kiddos meet new playmates!

MOMS Club of Reston, Sterling & Herndon, VA.
This chapter of MOMS Club International was originally Reston based, but has since expanded to include Sterling and Herndon moms. Expect mommy-and-me outings and activities, monthly meetings with guest speakers, special interest clubs, a babysitting co-op, and age-specific playgroups. A fun reason to get out of the house, this group offers a strong community of support and friendship for mamas and their little ones.

MOMS Club Stafford-East, VA. 
For at-home moms in the Stafford-East area of VA., this chapter of MOMS Club International offers all the staple services and resource of the club - in your own backyard! Creating a community of friendship and support through a wide range of activities, service projects, and special events, the MOMS Club is a great way for moms and kids alike to meet new friends and discover the best family-friendly fun the area has to offer.

Mothers of North Arlington
For mothers in northern Arlington, MONA offers support, friendship, online message boards, and a range of fun activities for mamas and tots. Hosting monthly socials for current and prospective members, this group is an excellent resource for local moms to meet new friends.

Mothers of South Arlington

Parents who are looking for playdates, babysitter co-ops and meet ups that featured qualified parenting speakers should join this group in South Arlington, VA. 

Parenting Playgroups of Falls Church
Located in Falls Church, VA., Parenting Playgroups lives up to his slogan, “Where parents learn and children play.” Featuring workshops for parents and playgroups for kids, this group is a great way to connect with the community and make new friends for you and your little ones.

Vienna Moms, Inc. (VMI)
A support group for both stay-at-home and working moms in Vienna, VA, VMI boasts more than 400 active members and a wide range of social activities. Whether it’s meeting up for a pizza party, a playgroup, or a moms-only night on the town, this group is always planning fun new events the whole family can look forward to!

Related: Make History with These DC Inspired Baby Names

Maryland Mom Groups

Thought Catalog via Unsplash

AU Park Parents
For parents who live around American University Park, this online forum is a great resource for connecting with other parents in the neighborhood. Boasting more than 500 active members, you can dish about community news, trade parenting tips, and schedule playdates.

MOMS Club of Bethesda
Part of the international organization, this chapter of MOMS Club is for mamas living in the area of Bethesda, MD. Hosting playgroups and other social events twice weekly, this group also holds monthly meetings, organizes special events for holidays, and participates in various service projects that will help you and your little ones get more involved with the community!

MOMS Club of Chevy Chase-Kensington, MD
This chapter of MOMS Club International serves primarily stay-at-home mamas in the Chevy Chase-Kensington area of MD. Offering meetings, playgroups, fun family activities, and special outings every month, this group has no shortage of things to do for mamas and their little ones!

MOMS Club of Gaithersburg
Geared to at-home mamas in the Gaithersburg area, this imprint of MOMS Club International is an excellent resource for moms looking for friendship, playmates for the kids, or a great reason to get out of the house and explore! With monthly meetings, social and educational activities, and a variety of special events and service projects, this group welcomes Gaithersburg mamas to a fun, nurturing community of support.

MOMS Club of Germantown-South, MD.
With 3-5 kid-friendly activities planned each week, there’s always something to look forward to in this chapter of MOMS Club International. Serving mamas and little ones in the Germantown-South area, the group also hosts monthly meetings, social and educational activities, fun field trips, regular special events, and much, much more!

The Wednesday Morning Group of Montgomery County
Meeting weekly during the Montgomery County school year, the Wednesday Morning Group welcomes parents, grandparents, and empty nesters alike who are looking for support, camaraderie, and intellectual stimulation. Featuring lectures and discussions, this group is great way to connect with other members of the community who share interests in a range of topics, from childrearing and education to literature and current events - and everything in between!

Wheaton Area Moms (WAM)
Welcoming stay-at-home moms and dads in the Wheaton and Silver Spring areas, Wheaton Area Moms meets regularly for playgroups, nature walks, service projects, and so much more! A fun excuse to get you and your little ones out of the house during the day, WAM also offers parents-only nights out and a book club when you need a little time away from the kiddos.

Related: Stumped by Baby Names? Classic Baby Names to the Rescue!

 

Specialty Mom Groups in the DMV Area

Sharon McCutcheon via Unsplash

DMV Littles for Single Moms
Single moms come together in this mighty group to share experiences and build a support system and friendships with one another. Expect plenty of playdate options (and the occasional girls night out) across the entire DC metro area.

Mocha Moms
A support group primarily for at-home moms of color with chapters throughout the Metro area, Mocha Moms welcomes any mom who shares its vision to nurture healthy families and communities. Connecting mamas of all backgrounds, income levels, races, and religions, this group empowers women who choose to devote less time in the workplace and more time with their families.

VA Homeschoolers
For VA parents who choose homeschooling for their children, VA Homeschoolers is an excellent resource for connecting with other homeschoolers in your area. Dedicated to spreading awareness, diversity, and advocacy for homeschooling, this group boasts conferences, special events, an online community and resource center, and much more!

DC Autism Parents
Offering community, education, and support to all families in the DC area affected by autism, DC Autism Parents promotes advocacy, awareness, and inclusion through a variety of classes and fun family activities. From barbeques and scenic hikes to mentorship programs and political action committees, this nonprofit organization is a great support system for families dealing with autism.

Parents of Autistic Children of Northern Virginia
For NOVA parents who are looking for extra support and advice on everything from a new diagnosis to IEP strategies. POAC-NoVA offers a community ready to give advice and empower parents on their difficult journey.

P.A.C.E.
For more than 30 years, PACE has delivered on its mission to promote wellbeing for families throughout DC, Northern Virginia and Montgomery County. Offering groups for new and second-time moms, workshops on parenting techniques and infant care, and so much more, PACE is a nonprofit organization that connects moms to a nurturing community of motherhood experts and other like-minded parents.

Parents of Multiples
Providing support, education, and social activities for parents of twins, triplets, or higher-order multiples, Parents of Multiples has chapters in Northern Virginia, Montgomery County, VA, and Central Maryland. Hosting monthly meetings that unite parents, educators, doctors, and other experts in dialogue, this group also offers special events such as consignment sales, moms-only spa days, summer picnics, and much, much more!

Additional reporting by Ayren Jackson-Cannady and Peter Kusnic

 

 

 

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How to Make a DIY Time Capsule

by Melissa Heckscher

The year’s almost over—what was your favorite part? Have your kids ask themselves that question and others with this easy DIY time capsule. Of course, while building a time capsule makes a fun New Year’s Eve craft project, it can be done any time of year. Give your kids the gift of nostalgia! Read on for the simple instructions.

time-capsule-supplies

What you’ll need:

Two 16 oz plastic soda bottles
Box cutter or craft knife (XActo knife)
Scissors
Labels
Clear packing tape
Paper, pens, paint, ticket stubs, knickknacks, etc. to help fill your time capsule with memories

cutting-time-capsule

Step One: Cut your “capsule”
Remove the labels from two clear plastic soda bottles. Then, using a box cutter or X-ACTO knife, (parents!) cut the bottles where the flat side meets the sloped top as shown.

bottle-notches-time-capsule

Step Two: Cut notches in one of the bottles
Use scissors to cut four notches in the rim of ONE of the bottles. This will make it easier to squeeze one bottle into into the other to make the capsule shape.

activities-for-time-capsule

Step Three: Now, freeze time!
Now that the capsule is prepped, it’s time to find ways to fill it. Talk to your kids about their favorite moments from the year — then see if you can find small items or photos to represent those moments. Some recommendations: Have your little memory-makers put their handprints on paper; it’s a fun way for them to see how they (and their hands) grow from year to year. Also: A simple questionnaire is a must for recording your kids’ current faves. Not sure what questions to ask? Try this easy printable from Uncommon Designs Online.

You could also have your kids write a letter to their future selves, give advice to their future selves, or make a hypothesis as to what their future selves will be doing in exactly one year (or whenever you’ve decided to open your time capsule). Have fun with it!
.

stuff-for-time-capsule

Step Four: Gather all your materials
Make sure you’ll have enough space to fit all your year-end goodies into your capsule. Our capsule included: Handprints of all three kids; a 2016 questionnaire; four pages of thumbnail-sized photos of our year; some Pokemon cards and figures; and two self portraits.

rolled-up-time-capsule

Step Five: Pack it up!
Roll up your papers and photos and slide it into one end of the capsule. Insert any small items in the middle. Then, close the capsule by sliding the two bottles together (the notched side should squeeze right into the other side). Seal your capsule with clear packing tape.

time-capsule

Step Six: Label and decorate
Label your time capsule with the year and the appropriate instructions as to when the capsule can be opened.

time-capsule-on-shelf
Step Seven: Hide (or bury) it somewhere until next year
Want to bury your time capsule? Go for it! As long as your capsule is completely sealed, it should last underground for a year or two without a problem. Not up for digging, or don’t have the proper yard for burying? Place your time capsule high on a shelf or drawer, out of reach of prying hands. Open it next year… in five years… whenever you’re ready for some instant nostalgia.

Happy New Year!

— All copy and photos by Melissa Heckscher

RELATED STORIES:

How to Make a Vision Board for 2022 with the Kids

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Awesome Ways to Celebrate New Year’s Eve with Kids

*This post was inspired by a similar Time Capsule project at Our Peaceful Planet. 

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8 Secret Ways to Get Your Kid to Open Up

By Devin Tomiak

Photo: Devin Tomiak

It’s not rocket science. The people we open up to are the people we like. We share most freely with our spouse or our dearest friends or a trusted relative. Maybe we share with the Uber driver, but that’s probably because that Uber driver is a good listener. Or maybe he makes you laugh with a story about a previous passenger that wanted a ride to the grocery store at 2 a.m. to bowl watermelons down the aisles. When you find yourself opening up to tell that driver about your grandpa, who also loved to bowl, you’re not feeling judged. You’re not annoyed. You’re enjoying yourself. You open up because you like chatting with the dude.

Our kids are no different. When talking openly engages them, when it’s interesting and fun, and when they feel safe, they’re inclined to speak freely. When conversation feels like a chore, well then…who likes chores?

Sharing Is Caring.
Sharing about ourselves is an act of giving. Revealing personal information can make us uncomfortable and it’s often much easier not to share. There is vulnerability in opening up; we instinctually hold back if we feel unsafe or if it just doesn’t feel good.

And yet, no matter how fun, non-judgmental, and warm of a parent you are, it’s the order of nature—parents want to know, know, know. And there are times or phases in a child’s life that all they want to do is roll eyes and not share. The age-old saga. You ask and they gape. So how to get them gabbing when your parenty-ness and their kiddiness gets you in a quiet rut?

Give Your Kid the Power.
We all like to feel as if we’re “in the know.” Whether we’re sharing hard-won wisdom gleaned through lived experience, how to disguise kale in kid food, or juicy gossip, having information that others deem valuable makes us feel important. Try making your child feel like what they’ve got in that little head of theirs is valuable. Rather than “What did you do at school today?” try “Teach me something you learned today.” They’ve got stuff they can teach? Suddenly, they’re in charge, and with that comes the feeling that they’re “in the know” and perhaps the feeling that they’ll want to share.

The Spotlight Can Be Blinding.
Questions can make some kids feel like they’re on the spot. Try a simple rewording like “I was thinking about you on the playground today and I wonder who you played with.” It’s a subtle difference from “Who the heck did you play with at recess?” And yet it can change the flow of conversation. In addition, “Kids often open up more in the car, on a walk, or in the dark—all times when eye contact is limited,” says Dr. Laura Markham, Clinical Psychologist and author of three best-selling books on peaceful parenting.

Go First.
Let me tell you what I did today…You’re curious, right? When you tell your child about your day, and not just the dull “I went to work” kind of stuff, but the good, nitty-gritty interesting stuff, you grease the wheel for a good convo. Who doesn’t love a story about a co-worker dribbling mustard on his shirt at lunch? Plus, when you mention how you loaned him the spare shirt from your gym bag, you model kindness and preparedness for the kiddo. It might be an underhanded way of dropping some wisdom nuggets on the youngster, but there’s no lesson like a disguised lesson in the game of parenting.

Games. They’re Fun.
Two Truths and a Lie. The Would-You-Rather game. 20 Questions. Even a simple guessing game with hints. “Seems like you’re bummed out. I’ll bet you a lollipop I can guess why.”  Yes, your child may figure out what you’re up to. But bringing fun into a conversation could be all that’s needed to get your child chatty.

Ritualize.
However you shape it, be it Taco Tuesday or Sunday Funday, cement a time when you share. Some families share what they’re grateful for that week. Others do Rose Thorn Bud, discussing their best moment, their worst, and what they’re looking forward to. Add a special element to make the ritual unique (like ice cream sandwiches or a TV show your family loves) and the event will really be a show stopper.

Don’t Give Advice. It’s Annoying.
It’s hard to resist giving suggestions. Especially when kids are complaining. It’s our instinct as parents to want to fix things for our children. But according to Adele Faber, co-author of How to Talk So Kids Will Listen & Listen So Kids Will Talk, when parents try to talk kids out of what they’re feeling that’s the fastest way to get them to clam up. “Instead,” she suggests, “nod to let him know you’re actively listening, or say something neutral like, ‘Oh, that’s what’s bothering you.’ Or ‘Sounds as if that could be pretty upsetting.” This way you’re demonstrating to your child that you get it.

Drive Carpool.
Most likely if you find your child talking less to you, it’s because they’re talking more to their friends. This is completely developmentally appropriate. Still you don’t want teens or pre-teens going dark on you. Often kids start gabbing with their buddies and forget you’re there—giving you some fodder to follow up with them on later. All’s fair in love and parenting after all.

And If All Else Fails, Go Ahead and Butter ‘Em Up.
Do something out of the ordinary with your child that they will like. Take them out to breakfast and let them be late to school. Take them shopping for a new hat or dress or pair of kicks. Go on a bike ride. Build that LEGO hamster wheel your kid has been begging you to help with. Happy kids have loose lips.

This post originally appeared on The Biggies Conversation Cards Blog.

After losing a brother to suicide, Devin Tomiak was driven to understand youth resiliency. Her personal mission to strengthen her relationship with her children, develop their emotional intelligence, and improve the communication skills of her whole family led her to create The Biggies Conversation Cards for elementary-aged kids.

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Making It through 2020 with a Whole Lotta Grace (& Acceptance)

By Tracy Shaw

Photo: Amazon

I like to give advice.

I created a blog all about offering advice, on everything from making Christmas ornaments to eating more vegetables.

But most of the time when I give advice, I’m really giving it to myself. Because I really need it.

It’s no secret that 2020 has been a dumpster fire. For some people more than others. And for many people, it has been way worse than it has been for me. So I want to preface this all by saying I am not special. I did not lose a loved one or my job. I have not spent countless hours on the front lines helping others to the sacrifice of my own health (physical and mental). My heart breaks for those who have.

But however big or small your hardships have been this year, I think we can all benefit from calling it the dumpster fire that it’s been. And giving ourselves a whole lotta grace for, however, we’re making it through.

2020, for me, started off pretty good. I ran my first marathon with my best friend in the happiest place on Earth. And I spent a hectic yet fulfilling weekend at a theatre festival seeing my child come alive in their expression of the arts and friendships with good people.

Then I was diagnosed with a stress fracture which didn’t just curtail my running schedule, it literally took me off my feet. I wasn’t able to walk—at all—for 10 weeks. And on top of that, a deadly pandemic quarantined the whole country, kept us cooped up at home, and isolated us from friends and family and our normal way of life.

I think it’s been vastly understated how this has really affected all of us. I’m an introvert and even I was waylaid by the isolation and anxiety of the quarantine and ongoing fear of the pandemic. The fact that I couldn’t even walk, sent me spiraling even lower.

But a lot of us put on a brave face. So well so, that others don’t know we’re hurting and need help. We self medicate with food, booze, tv binging, pick your poison. And many of us don’t even realize it’s happening. Another glass or another show is cloaked in self-care. And that’s totally necessary. And what I’m mainly preaching in this article is that it’s ok to do that and give yourself grace for it.

But when we slide into that day after day, month after month, it starts to take a toll. And one day you look in the mirror and you’re sickened or saddened or pissed off about how you got to this point—with more pounds or your body or bags under your eyes or fewer healthy relationships in your life.

I did see it happening to me, all along the way. Because It’s happened before.

Four years ago I quit my job to move to Florida with my family and be a stay-at-home mom. My career had been my identity to that point, for nearly 20 years. I spiraled quickly.

The common denominator between four years ago and 2020, is that I completely lost sight of who I was. When I stopped being a successful, highly paid manager in a high-stakes profession I didn’t know who to be next. This year, when I stopped being an extremely active runner who was always on the move, I didn’t know who to be next.

I’m only now slowly starting to find my way back. I did it four years ago. And I may do it again sometime in the future.

But as we close out this tragedy of a year, I try to hold on to that grace I always preach that you need to give yourself. I’m trying to find hope that the pounds will come off, that I’ll feel like properly getting dressed and fixing my hair again, that I’ll find a new identity again—this time being even wiser and kinder to myself than before.

So the advice I’m giving to you—and to myself—is not to assume that where you are, is who you are. There are seasons. They pass. And a new one always dawns.

Tracy Shaw is a mom of two, wife, veteran journalist turned stay-at-home mom and saver. Check out some of her tips for having fun and staying healthy on a budget at www.FrugalFloridaMom.com.

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Facebook Groups Every Atlanta Parent Should Join

by Tinybeans Team

No matter your experience, we all get by in this parenting game with a little help from our friends. And thanks to Facebook, your tribe is at your fingertips, literally. After sorting through page after page of parenting groups, we’ve narrowed down a list of groups that are perfect for you—regardless of whether you’re a first timer or not. Keep reading to find your newest parenting “friends,” below.

photo: iStock

Georgia Moms for Better Birth, 2.4K members
Georgia Moms for Better Birth is a community of women supporting women, focused on creating better births through encouragement and education. Their goal is for all mothers to feel empowered through a safe and satisfying birth.

Atlanta Online Breastfeeding Support Group, 553 members
A place to post helpful information for expectant and breastfeeding mothers to support them in their choice.

My Atlanta Moms Club (MAMC), 12.3K members
This private page (permission requests accepted) is a mother-to-mother support group of moms from every walk of life. It is created to be an atmosphere where women can ask questions and seek advice about all things mom.

Moms on Call Parenting, 30K followers
Known as the “baby whisperers” around town, these moms offer up advice, tips, and anecdotes about parenting straight from the vault of motherhood.

Atlanta’s Frugal Mom, 7.5K followers
Find local events around the Atlanta area, frugal living and frugal parenting tips, as well as all things mom—all with a touch of southern charm.

Twinmommy101, 4.4K followers
TwinMommy101 is a spot where you can follow one mom’s experience with raising twins through gentle parenting, a love for babywearing, healthy living, and more. It’s also a supportive community for all parents and caregivers to connect.

Atlanta Mom Collective: The Village, 3K members
As the name suggests, encouragement and support for moms who want a safe place to share the ups, downs, and sometimes sideways side of parenting.

Atlanta Crunchy Moms (and Moms-to-Be!), 342 members
ACM is open to current parents, expecting parents, and those individuals who are not yet expecting, but want to learn more about natural and healthy parenting lifestyles prior to having children.

NEW Single Mom Alliance Group, 7.7K members
Offering advice, support, & resources for single moms, this group welcomes women that are, have been, or may be becoming single mothers.

Atlanta Moms Group, 12.4K members
Atlanta Moms Group is a place to ask questions, seek advice, share experiences and join a vibrant and supportive community.
This group is for women only.

Distance Learning 4Working Parents- Atlanta Area, 2.2K members
This group is for Atlanta and surrounding counties parents who are doing distance learning while working. This is not group for homeschooling.

ajr_images via iStock

Black Moms Connection: Atlanta, 1.4K members
This groups serves up a positive environment for Black mothers to share ideas, encourage each other and connect. The group is solely for Black women who are (or are soon to be) mothers.

Jewish Women of Atlanta, 1.9K members
Jewish Women of Atlanta was created to include all women in and around Georgia. You don’t have to be married or a mom, and you can identify any way you wish. All they ask is that you be kind and inclusive to everyone (and p.s.—you’ll find great mom tips here, too!).

Two Mommies Atlanta, 734 members
This is an Atlanta (and surrounding areas) group for Lesbian Mothers – both single and coupled – to encourage friendships, meetups, and sharing of whatever is on your mind!

Black & Brown Parents of Cobb County & N. Fulton, 1.8K members
A safe space for parents raising black & brown children in Cobb County, East Cobb, West Cobb, Roswell, Marietta, North Fulton etc. They exchange local resources, give advice, support one another and connect their kiddos for long-lasting relationships through culture—with other parents of color in the neighborhood.

iStock

Dunwoody Moms Group, 1.1K members
This page is for parents in Dunwoody to post play dates, mom’s nights and get advice about family activities.

Roswell Moms Network, 3.4K members
Head to the RMN for discussions, play dates, recommendations, and fun activities in the area, just for parents living in the Roswell area. They encourage a supportive membership with no negativity.

Cobb Moms Helping Cobb, 3.3K members
Cobb Moms Helping Cobb is a network of women in Cobb County who assist non-profit agencies better serve those in need.

MOD- Moms of Decatur, GA, 1.4K members
Head to this site for a respectul swap of ideas and collective parenting advice, without drama.

Alpharetta, Milton, & Cumming Moms, 2.6K members
This group is for moms in the North GA and surrounding areas (Alpharetta, Milton, Cumming, John’s Creek, Canton, Sewanee, Roswell, and other towns) to come together, be adventurous, have fun and experience life together.

East Cobb Moms, 1K members
All the ladies in East Cobb unite and swap parenting tales in this ever-evolving Facebook group.

Clayton County Moms & Dads, 1.3K members
This group connects parents throughout Clayton County and surrounding areas. Find playgroups and things to do with your kids. If you’ve got kids, whether you’re single, married, mom, or dad, you’re welcome.

Mother Tuckers (Moms of Tucker), 1.3K members
Moms of Tucker is an active group that gets together on a weekly basis for play dates, lunch or breakfast, planned events, field trips and much more. Check out their Facebook page to get advice, make plans, and join the dialogue.

Moms of Woodstock, 3.5K members
As the name suggests, this is an active group for moms in the Woodstock area of north Georgia.

East Atlanta Parents Network, 2.1 members
Find out what’s going on for families in and around East Atlanta.

—Shelley Massey

Feature photo: ajr_images via iStock

 

Want us to add your group? Email us at editor at redtri dot com.

 

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Facebook Groups Every Mom Should Join

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Find Your Crew: 11 Facebook Groups for Dallas Parents

by Kate Loweth

We all know how important it is for parents to stay connected online (now more than ever!). Working from home, social distancing and homeschooling can be isolating and overwhelming, so we’ve found a bunch of Facebook groups you can join to reach out and connect with other parents in the Dallas community. Read on to find that support, shared knowledge and camaraderie are just a few clicks away in a local online group for parents in the DFW.

Mom and child celebrating mother's day in San Diego
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Dallas Moms
This massive group of almost 10,000 member moms was created in December 2014. It is a community made up of moms who work outside the home as well as some who have a side gig, work from home, are budding entrepreneurs, do volunteer work, etc. They share  talents, do good deeds, share great ideas, help each other with mom questions, inspire each other, help each other find humor and be supportive overall.

Dallas Moms Community Group for Working Moms
This is an  online neighborhood group, sponsored by Dallas Moms (formally Dallas Moms Blog). Working moms chat about kids and the balance (or lack thereof) between work and parenting. 

Black Metro Moms of Dallas
Black Metro Moms of Dallas is a community of moms living and working in the Dallas metroplex. Whether you are a new mom or you are about to have an empty nest, this group wants you to have a place where you can socialize, have fun, meet other moms, have meet ups with moms and their kids, support each other, get advice, give advice, share information and inspire each other.

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Transplant Parents of Dallas
This group started as a Meetup group in 2013 and have evolved into a Facebook only group of parents who have transplanted to Texas from other states or countries. This purpose of this group is to connect to other transplants and provide resources to each other as we all navigate Dallas together.

Black Moms of Suburbia - North Of Dallas
Black Moms of Suburbia's mission is to partner with organizations to create opportunities where Black mothers can authentically be heard and enlighten communities by allowing them to share their experiences. They strive to dismantle racism, discrimination and inequality by hosting curated events that support diversity and inclusion.

Dallas Jewish Parents
This group is a great resource for our community focused on providing valuable information on events, activities, opinions and various service providers. It's a place for us to support each other and give a voice to our community.

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Special Needs Parents of North Texas
This group was created for special needs parents to seek advice, referrals and support. This is an open discussion page for those in North Texas. Because you're never alone in the struggles you face. And once you find your people, your allies, your village . .  all the challenges and struggles will seem just a little bit easier.

Dallas Dads Group
The Dallas Dads Group is a diverse community of fathers taking an active role in their children’s lives. They meet several times a month; with our kids at parks, playgrounds, museums, parent-and-me classes, and living rooms across the DFW area. They’ll also organize parenting workshops and “Dad’s Night Out” events to give our members an opportunity to socialize, learn and support each other as we navigate parenthood.

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Autism Mamas DFW
This group is a place where parents of Autistic kiddos can share their experiences, get support and know they are not alone.

Dallas Moms of Multiples
This group was created to share ideas, ask questions, and vent about the joys of having multiples.

Fort Worth Moms Group
It really does take a village so this group meets regularly to support each other, cry together and laugh until we pee! The group enjoys play dates and Moms Night Out

Do you have a parenting group that you’d like added to this list? Send an email to kate@tinybeans.go-vip.net. 

—Kate Loweth

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Facebook Groups Every Mom Should Join

by Felissa Allard

Whether you’re a first-time mom or adding to an ever-expanding brood, raising kids is hard (like, really hard). Luckily, social media can be super helpful when it comes to finding your tribe. We looked through a ton of Facebook groups for every type of mom, every type of family, and every type of need and narrowed it down to our favorites below. Keep reading to find one that’s perfect for you.

Groups for New Moms & Babies

Pregnant Moms Due in 2020, 43.8K members
Find other moms due the same month as you in 2020.

Fussy Baby Support Group, 35K members
This group is perfect for moms feeling overwhelmed by fussy or colicky babies. They make sure moms know it’s a safe no-judgment zone where they can come with questions and get advice. But, they also recommend their members give advice from experience as well.

The Beginner’s Guide to Baby-Led Weaning, 85.9K members
As the name suggests, encouragement and support for moms who are weaning their babies.

Exclusively Pumping, 31.5K members
Another descriptive group name, this group is intended for Exclusive Pumpers to share information and support.

The Mommy Grind, 37K members
This group was created to help new moms navigate the first few years of motherhood. They are also adamant about no solicitations, no contests, no giveaways, etc.

Car Seat Safety, 88.9K members
This group is great for new moms (and dads, of course) who have questions, concerns, and are looking to purchase a new car seat. This group aims to empower and educate their members, but a big goal is to help reduce child injury and death in the event of an accident.

Milky Mommas, 110K members
Breastfeeding is a lot more complicated than it looks. There are latching issues, mastitis (OUCH), nipple confusion and more. Milky Mamas is there to help.

Groups for the Daily Grind

Mom Squad, 35K members
Being a mom is rough. And kids do say the darnedest things. So of course, you need a place to vent, laugh, and bond. Mom Squad is a great place to ask for advice and question things, but keep in mind, that the admins keep the page judgment-free and non-political.

Modern Parenting Hub, 15K members
Both parents and caregivers can connect in this safe space all about communication and socialization. It’s not just about advice on this page, but also about really connecting and building relationships.

Simple Families, 13.7K members
Motherhood and parenting are filled with a lot of white noise … which means nonsense. This group looks to strip down and get rid of the nonsense and help moms focus and thrive in motherhood more simply.

One Bad Mother, 10K members
Based on their Podcast, this Facebook group aims at supporting their members through all of their “genius and failures of life.” Once again, they aim to keep this a safe space where members feel comfortable asking questions, sharing goofs and just venting about the toughness of motherhood.

Cat and Nat Chat, 53K members
If you ever need a true belly laugh, check out Cat & Nat’s #MomTruth videos on YouTube. They tell it like it is, the good, the bad and the (vomit-filled) ugly. And their Facebook group reflects their sass, humor and real-life approach to things.

Slate Parenting, 13.7K members
Fans of Slate Parenting column and podcast Mom and Dad Are Fighting enjoy this dynamic group. All posts in this group are moderated by Slate’s parenting editors and columnists.

The Mom Rant, 13K members
Had a hard day? You might want to consider join The Mom Rant, a safe place for moms and moms-to-be to rant/rave and vent freely. With 11k+ members from across Canada and around the world, it’s a judgment-free place for moms to find solidarity with others.

photo: iStock 

Food-Related Groups

Hungry Toddlers, 128.7k members
Meal ideas and recipes for keeping kids happy during the toddler years.

Costco Meal Ideas for Busy Moms, 35.9k members
Adult and kid-friendly meal and recipe ideas for shopping bulk at Costco.

Feeding the Littles, 70k members
We don’t want to scare you, but feeding young kids often stinks. They are the pickiest, strangest eaters on the planet. Check out this group if you want a safe place to share recipes, ask questions and get advice. Like most parenting groups, they urge members to be respectful and shy away from controversial topics.

Trader Joe’s Meal Ideas for Busy Moms, 130k members
This active group shares the best snack and meal recipes from TJ’s from fellow parents.

Recipe Rescue, 3.9K members
From the Cool Mom Picks team, this active group offers ideas and inspiration for preparing family meals.

Parenting Picky Eaters, 19.6K+ members
Moderated by feeding consultant, Jo Cormack from the UK, and children’s nutritionist and therapist, Simone Emery, this is a safe space for parents of food-cautious kids.

Instant Pot Parents, 19.5K members
If you like your Instant Pot and want more family-friendly ideas and recipes, this is the group for you. With over 18,00 members, there’s a wealth of knowledge here.

photo: Brooke Lark via Unsplash

Special Interest Groups

Kids’ Crafts and Activities, 73K members
There’s nothing worse than snow days, vacation days, sick days or rainy weekends without something to do. This group provides activities and shares articles, ideas, etc. for parents and kids. Think of it as a Pinterest Facebook group filled with tips, tricks and lifesavers.

Moms Who Run, 2.5K members
Mom-to-mom support to get out there and run no matter how busy life is.

Red Tricycle Book Club, 1K members
A monthly book club for moms hosted by the Red Tricycle team.

Moms in Tech, 14.8K members
Ad-free, judgment-free, solicitation-free, this is a safe space for moms working in tech (in any sort of position) looking connect and support each other. They encourage members to post job openings, share projects they are proud of, and respect other members’ privacy. Working is hard, motherhood is hard, and this group hopes to help relieve a bit of both.

Moms of Only Children, 4K members
Whether you are one and done by choice or not, if the question “Are you done having kids?” always annoys you, this is the group for you.

ADHD Parents Support Group, 139.9K members
An open, non-judgmental forum to discuss the challenges of parenting children with ADHD, as well as seek solutions.

Local Groups

Upper East Side Moms (New York City), 31K members
UES Mommas is a group where NY mommas come for support, positive and constructive guidance and community. It’s also a great place to check on great dining suggestions, what’s the deal with the Second Avenue Subway, and how’s that new dry cleaner that just opened. Plus, you can ask questions about schools, museums and more.

Upper West Side Mammas ,(New York City) 19K members
Same thing, but for the Upper West side.

Brooklyn Baby Hui (New York City), 3.8K members
Parents from the neighborhoods of North Brooklyn sharing experiences, resources and stories to empower each other.

NYC Moms- Upper East Side, 21.4K Members
Safe place for moms on the UES to connect with local parents.

Circle of Moms (Chicago), 11K members
You can join this group to chat, ask for advice, give advice, learn about events happening in the area, vent, set up playdates and more. Keep up-to-date about what’s happening in the Windy City and all there is to see and do with kids—big and small.

Washington DC Area Moms, 8.7K members
Learn about events, get great tips (Best playgrounds! Best kid-friendly dining) on this local page. They don’t allow solicitations or marketing, so this is a safe space for even the most hesitant participant.

Main Street Mamas (San Francisco), 14K members
This group claims to have an open mind and no rules, but they do insist on no judging and being respectful. Keep business posts to Momtrepreneur Mondays and classifieds on the weekends, but otherwise, come and enjoy yourself. Learn about events and get to know your SF community.

Marin Mom’s Swap, 4k members
Simple selling and swapping for Marin County mamas.

Portland Mamas, 19K members
What started as a small space for a handful of moms in the area has grown to over 19,000 members offering advice, resources and support in an open and friendly manner. Ideas come fast and thick here, so if you’re looking for the best soft shoes for your toddler or the best school backpack, strap in and get ready! It’s like crowd-sourcing from thousands of great friends who have tried it first.

Red Tricycle Families Seattle, 3K members
Find the tools and tips you need to parent like a rock star on Red Tricycle’s own parent group page, Red Tricycle Families Seattle. On it, you’ll find events, ideas and activities that transform everyday parent-kid outings into memorable adventures that are surprisingly easy to do. It’s also a place for moms and dads to ask the “who, what, where and when” questions that always seem to crop up. Or to post what you know by sharing your own kicking kid-friendly events within the group.

LA Mommies, 58.7K members
LA Mommies is a private group so no one outside of it will see you post about having a mommy meltdown at 2 a.m., but be prepared to (virtually) run into other mom friends. Members can post anything and everything mom-related from pregnancy and parenting advice to the best spots for birthday parties or date nights.

— Felissa Allard with Allison Sutcliffe, Shahrzad Warkentin & Karly Wood

 

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5 Trends You Can Talk About with Your Teenage Grandkids

By Evelyn Johnson

With all the challenges one has to face when they’re older, sometimes it’s best to focus on the good things. This could be in the form of experiences and wisdom you’ve gained or life’s greatest gifts—your grandchildren. 

Unfortunately, for some grandparents, their biggest fear comes true as their grandkids grow and alienation starts dominating the once sweet relationship they once shared with them. But talking to your grandchildren shouldn’t have to be so tough as they enter their teen stage. In fact, if you have great communication skills, you can continue to be an integral part of their lives and enjoy the beautiful bond that you have with them. 

How and What to Talk About with Your Grandchildren?

Some things to bear in mind when talking to your grandkids include being open and friendlier. Explore the interests of your grandkids and get to know them more by keeping an open mind. Only occasionally chime in to give advice, but don’t constantly pester them. 

You can talk to your grandkids about the latest trends since those would be relevant to them and will give you a chance to know more about what’s happening in their lives as well. But what trends can you discuss with these teens? Let’s give you some ideas. 

1. Talk about Popular Apps Like TikTok. Teenagers these days are so into making videos of themselves acting to clips from movies. Of course, we’re talking about the TikTok mania. This latest obsession has become so big that even marketers are seeing the potential in collaborating with young TikTok stars to promote their products. If your grandchildren are into this particular channel, talk to them about it. You could listen to their interest in it, watch their videos, and then even give them an idea of how they could use the platform to their benefit if they have lots of followers. Sure, the app may seem weird at first but you will grow to like it. 

2. Talk about Fashion Trends. If your teen grandchild is anything like other kids these days, he or she is probably completely immersed in the fashion world. This means the teen in the hours cares way too much about looking ‘dope’ at all times by following celeb fashion or some popular fashion trends for teenagers these days.

This would be a great topic to open a conversation about with your grandkid. But don’t criticize. Listen to their opinions and ideas and support some of them before fulfilling your urge to tell them which clothes are suitable, and which are too scandalous.

3. Talk about Games Like Pokémon Go. Gaming is very popular among teenagers. Again, don’t start the conversation by chiding the child for being on their phone or device too much. Talk about their favorite games and see if they can even create a profile for you so you can play too.

4. Talk about Movies and TV Trends Like Stranger Things. Pop culture has always been of great interest to teenagers. If your teen grandchild is into movies, then they may be a big fan of the Avengers movies or DC films like Joker. One great way to connect with your grandkid is by talking about these movies. If you are interested, you could also watch movies with your grandchild and then talk about them. You could talk about what things you liked about characters and what you didn’t. If your kid is into the Netflix series, you could talk about shows like Stranger Things, and Money Heist. One show currently trending? You on Netflix.

5. Talk about Trending Celebrities. Teens are crazy about celebrities so that would definitely make a fun topic to discuss with your teen grandchild. Just so you are somewhat informed before opening the convo, know these days kids are into celebs including Selena Gomez, Kylie Jenner, Shawn Mendes, and Billie Eilish. You could chat about these known personalities and ask your grandchildren what they think about them, what they like and what they dislike. 
 

A writer by day and a reader by night, Evelyn is a blogger and content marketer from Australia. She started her career as a junior writer in an Ad agency but with the passage of time her passion from food and travel grew so much.
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How to Cope When Your Tot Is Scared to Try New Foods

By Saskia Sorrosa

Photo: freshbellies.com

Some mountains are thousands of feet tall and some are built out of mashed foods. Regardless of the where and the size, your little one’s mountains can be hard for them to overcome and offering support is one way to help them triumph.

But, we also know that when you, as a parent, are in the thick of it, it’s hard to come up with new or ingenious ways to help a little one who is scared of new foods. The advice below will guide you through the middle part — a little after the beginning of realizing you have a picky eater on your hands and right before any huge red flags that would warrant a doctor’s visit.

Our experts give advice on everything from the power of having little ones watch you make the food to calming nerves that may arise when you choose not to offer an alternative after a specific food has been rejected.

We know the process of encouraging your little one to be an adventurous eater can be trying, we’re here to ensure you’re well-equipped as you trek up your own mountain.

Remind yourself that normalizing food takes time

We know it’s hard to surrender to the fact that normalizing new foods takes time, but the more you remind yourself, the less stress you’ll feel. Both Dr. Mary Versfelt, our resident pediatrician, and our resident nutritionist, Amy Shapiro, MS, RD, CDN of Real Nutrition NYC, agree that it can take little ones anywhere between 8 to 20 times of being exposed to a new food to acquire a taste for it. Given how many new foods you’re introducing and how many meals there are in a day, you’re in this for the long haul.

Give them one new and one old

Dr. Versfelt suggests introducing a new food by pairing it with one that your child already likes. You don’t have to mask the taste of one within the other, but there’s a level of comfort that’s brought to the surface when your baby realizes that not everything on their plate is foreign or new.

Give them positive energy to mimic

According to Amy Shapiro MS, RD, CDN of Real Nutrition NYC, it’s important to bring positive energy and excitement into the eating experience. Check your stress and worry at the door and instead let your little one feed off your good attitude. If you look like you’re having fun with the food they’ll be less skeptical about it and think it’s more a game than a pressure-driven moment.

Introduce a variety of tastes and portion sizes

If baby isn’t taking to broccoli, give cauliflower a try, and if neither of those work try your hand at leeks. The key to introducing new foods, says Dr. Versfelt, is to not be afraid to introduce a variety of tastes. “Acceptance of new things may be encouraged by introducing a wide variety of tastes early, around 6 months of age, when babies are often most receptive to new tastes,” shares Dr. Versfelt. For Amy Shapiro, the key she notes is to not overwhelm little ones with large portions of new foods. Instead, work up to larger portions one small bite at a time.

Not offering an alternative is okay

This may be the most anxiety inducing one, which is why we went straight to the source for an answer. In Dr. Versfelt’s clear words —  “A meal skipped because of food dislikes will not present a health challenge to a child.  In fact, the opposite is often the greater risk: overeating ‘favorite’ foods is a much bigger dietary concern. Some children may need to be hungry enough to be motivated to try something new.” While it may feel scary to not feed your little one alternatives when they reject a new meal, think about this in a big picture kind of way. The goal isn’t just to have them be adventurous eaters, it’s to ensure they’re eating all the healthiest foods in the process.

Avoid overreactions

When your little one is taking their first steps and stumbles to the ground, the first rule is to not express any negative reaction because they take their cues from you, explains Amy Shapiro. Same goes when you’re feeding them. Since little ones mimic behavior, exposing them to a frustrated or overwhelmed feeling can actually influence how they perceive the meal as a whole!

Remember to stay present and try not to get discouraged if you feel like you’re taking two steps forward at one meal time and four steps back at the next. The practice of healthy eating takes time, but if we commit to consistency and baby steps now, our children will reap the long-term benefits of healthy eating habits for life!

This post originally appeared on Fresh Bellies Blog.

I'm the Founder & CEO of Fresh Bellies baby food brand. I've won foodie awards, pitched to Shark Tank and appeard on Forbes and CNBC. Originally from Guayaquil, Ecuador, I live in New York with my husband, Fernando and daughters, Isabella and Alexa Luna.

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Aunt Becky, You Were Supposed to Be the Coach—Not This

By Britt Burbank

In light of these parents getting exposed for paying their kids way into college, I feel as though we should discuss 2019 parenting.

First off, we know this stuff happens everywhere. People paying their kids way into things. I just think it’s hilarious that Auntie Becky got caught thinking she’s above the rules of decency and good parenting. Jesse and the Rippers are going to be so disappointed.

In my opinion, our generation of parenting is interesting and maybe we should stop to reflect for a moment.

A few decades ago: No seat belts, no baby gates, latch key kids.. You know the generation that always shrugs and says “We didn’t know.”

Well now we know.

We know how to keep our kids safe. We have great tools to do that.

Yet, just like everything else in humanity, we oversteer the ship.

This generation of parenting thinks that part of their job description is to protect their kids from all pain and failure.

That is indeed the wrong job description.

You are the coach, not their bodyguard.

When a boy from the neighborhood called me a “fat f*cking bag of fart cheese” while playing capture the flag one afternoon. It’s good my parents weren’t there to step in and solve that situation for me.

The stinging on my face with embarrassment. The lack of words to say. The twenty minutes of replaying that moment in my head while sulking on the swing. Coming up with a long lines of witty come backs.

Learning to stand up for myself did not come from my parents standing up for me. It came from the fact that they empowered me and that I did it for myself.

Every time you want to come into a situation and throw haymakers for your kid. Stop and take a breath. Say out loud, “us as parents are the problem.”

Your kid is not yours to control. It is not your job to stop them from ever feeling any pain or rejection.

YOU ARE THE COACH.

Get off the court. Get onto the sidelines and start clapping.

Call time out and have a conversation. Give advice. Talk about a plan.

Nope. Don’t go out onto the court. You can’t lift up your teenage kid to dunk the ball in the middle of the game.

Back to the bench for you. Start clapping.

You are the coach.

You are your kids biggest support! You make game plans. You watch film. You practice with them. You cheer for them louder than anyone in the stands.

But you don’t belong on the court.

If your kid bricks a lay up. You have to watch.

Then start clapping again. Build them up so they can see another opportunity will come.

Get off the court or you will get a technical foul.

My Dad got a lot of technical fouls while I was growing up, but good thing they were actual on the basketball court. Haha. Hi Dad!

You have to be your child’s biggest support, but know where to draw the line.

Don’t go onto the court.

You don’t belong there.

Getting rejected is powerful. Failing is powerful. Even though it’s hard to watch, you can’t steal those moments from your child’s development as a person.

You have to coach them on how to deal with it. How to move on. How to regroup. How to not let those moments crush you or define you.  How to be brave enough to ask for help.

The worst thing you can do is give your kid something they didn’t earn. They will never grow up to be the humans you hoped they’d be.

We are the generation of parents who thinks their job is to do things for their kids.

Please stop doing things for your kids.

Please stop setting up their environment so precisely they don’t get to experience the world.

Life is painful. Life is messy. Life sucks at times.

Watching your kid be in pain can be hard. But that’s where you get all the life lessons. That is where you learn to be resilient. That’s how you learn that this too shall pass.

Don’t worry, you will be right there to cheer for them when they stand back up and brush themselves off.

You will be the loudest person cheering for them.

But get off the court.

Love,

Britt

Britt Burbank is a Beach bum, Mom, Wife, Sister, Friend, Coach, Bikram Yoga Instructor, Special needs advocate, Library enthusiast,  Mom blogger. Britt lives in a barn on Cape Cod with her husband, two toddlers, and stinky black lab. You can read more of her adventures at You're Somebody's MOTHER.

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