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25 Mom-Invented Food Products We Love

Rule the kitchen with these inventions all created by moms.

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Making Mom’s Self Care a Priority

As moms, we focus so much energy on our families, which means we often neglect our own mental, emotional, and physical health. There’s simply too much to do each day, so we often bump our needs off the to-do list.…

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3 Ways to Celebrate Halloween without Candy

“Here are some dietitian and mom-approved ways to offer up some Halloween fun while taking it easy on the candy that has been kid-tested and approved as well!”

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16 Mom-Invented Wellness Products We Can’t Live Without

These products are keeping kids happy and healthy.

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Why BFD (Breakfast for Dinner) Is Always a Good Idea

This is my sanity-saving secret to feeding picky eaters and getting dinner cooked and on the table in under 30 minutes.

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Can Probiotics Help Kids with the Stomach Flu? New Research Weighs In

New research could change the way you treat a stomach bug.

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Household Cleaning Products Could Actually Make Your Kids Overweight—Wait, What?

Here’s the upside to never having time to clean your house.

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Baby Bumps—or Rather, What’s In Mom’s Gut—Hold the Key to Autism Risk

This groundbreaking study could be a major step towards autism prevention.

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New Mom’s Guide to Getting Healthy in the New Year

It’s a new year, and it’s time for a new you. Try these 15 ways to improve your health and make these new habits stick!

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Infant Nutrition Tips by Dr. Tanya Altmann

New parents know that a baby’s nutrition is so important for their growth and development and once they start supplementing breast milk or formula with solid foods, it can become a very stressful time. You want the very best for…

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Drink to This: Wine & Coffee are Good For Your Gut

Photo: Quinn Dombrowski via Flickr
Good news ladies; your absolutely necessary morning coffee — and that five-o’clock glass of wine — are good for your gut health! A new study found that consuming coffee and wine (in moderation, of course)…

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