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The #1 Safety Tip All Parents Should Know

“As a parent, you already know how wonderful—and stressful—kids can be. Take the time to reduce some of that stress by learning how to help save them from their wonderfully curious selves.”

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11 Ways Your Little Elf Can Talk to Santa This Christmas

‘Tis the season and Santa is all about that holiday hotline bling.

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How Much Do You Really Know about Kids and Vaping?

Every day in the United States, over 3,000 teens smoke their first cigarette, and over 2,000 of them decide to start smoking daily. As a parent, here’s what you can do to help prevent vaping and more.

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Pediatricians’ Group Comes Out in Force Against Sugary Drinks for Kids

The American Academy of Pediatrics weights in with the American Heart Association.

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American School Lunches Will Soon Offer Fewer Healthy Options for Kids

Be prepared for some big changes to your kid’s school lunch menu.

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Cheers to Happy—& Healthy—Holiday Family Traditions

Learn how to make subtle adjustments to your holiday routine that you and your family will love.

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Breastfeeding Could Lower Risk of Stroke in Moms, Study Shows

Breastfeeding has major health benefits for moms, too.

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We Hate to Burst Your Bubble about Coconut Oil, But…

Is coconut oil really okay for your family to eat?

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The Little Hats, Big Hearts Campaign Spreads Heart Health Awareness

Here’s how you can honor babies and moms while providing awareness of heart health.

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Foods and Habits That Can Help to Lower Your Child’s Cholesterol Levels

As parents of young children, the concern about what our kids eat is a thing we deal with on a daily basis. When they’re still in the toddler/preschool stages, we have a lot more control over their food and drink…

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Swing Sets

As moms we’re good at being sneaky. Sneaking vegetables into a fruit smoothie. Sneaking educational shows into TV time. Sneaking our favorite candy out of Junior’s Halloween stash. Our intentions are good but like they say, Karma’s a bitch. Lately,…

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