It’s tough to plan a flawless date for that special valentine when allergies and asthma can get in the way. Allergies are the 6th leading cause of chronic illness in the U.S. with an annual cost in excess of $18 billion. More than 50 million Americans suffer from allergies each year, and about 26 million suffer from asthma. That means cupid’s bow is bound to hit someone who suffers from allergies or asthma.

Got Valentine’s Day covered this year? Remember to steer clear of anything that might cause your sweetheart to break out in hives, or worse yet, have a severe allergic reaction. Here are some tips from ACAAI to consider as you plan your romance.

Yum! But wait. 

Most people know that those with peanut allergies can have severe allergic reactions to anything that nuts touch. But the most common food allergens also include eggs, milk, tree nuts, fish, shellfish, wheat and soy. If you’re baking or cooking for February 14th, make sure your sweetheart is okay with the ingredients. Remember to check all labels to ensure foods are safe for your child. Be aware that holiday candy may be manufactured in a different facility than their regular-sized versions or may use different ingredients.

If you’ll be dining out at a special restaurant—especially one you’ve never been to before—call ahead to make sure food allergies can be accommodated by the kitchen. You’ll be a romantic hero for the night.

Pass on the perfume.

Some people have a response to strong fragrances—think grandma’s perfume and your old uncle’s cologne. It is generally a reaction to odors created by volatile organic compounds (VOCs) which can cause headaches, sneezing, watery eyes and runny noses. If your loved one doesn’t wear perfume, it’s probably for a reason, and maybe that’s a gift you should avoid this year.

A Red Rose.

How romantic! Nothing says Valentine’s Day like red roses. And for those allergic to plant pollen, it turns out that roses and some other plants produce very little or no pollen. Other “allergy-friendly” plants include begonia, cactus, clematis, columbine, crocus, daffodil and geraniums.

You shouldn’t have! Really.

Make sure your sweetheart isn’t allergic to the metals contained in some jewelry, particularly nickel. Nickel is found in many metal products, such as jewelry, zippers and buttons. Even chrome-plated objects and 14K and 18K gold contain nickel that can irritate the skin if the gold gets moist.

Pucker up with care. 

Believe it or not, there’s something called a “kissing allergy,” most commonly found in people who have food or medication allergies. Symptoms include swelling of the lips or throat, rash, hives, itching and wheezing. So what’s a lovebird to do? Allergists recommend that the non-allergic partner brush his or her teeth, rinse his or her mouth and avoid the offending food for 16 to 24 hours before smooching.

Whatever your choices for wooing your loved one this Valentine’s Day, make sure it’s a gift that’s safe and allergy-free.

Dr. Patel is an allergist in Pasadena California. She is board-certified in Allergy-Clinical Immunology and Pediatrics. She is the co-author of The Mommy MD guides to Twins Triplets and More! She understands that parenting is the hardest and most fulfilling job you can have. You can find her @TMommyMD.

While it’s not a cure, parents of children with peanut allergies may be able to gain a little piece of mind thanks to a new drug aimed to help reduce severity of allergic reactions. 

On Friday, the U.S. Food and Drug Administration approved Palforzia, which can be used by children ages 4 through 17 to help increase their tolerance to small quantities of peanuts and decrease the risk of a reaction in case of accidental exposure. 

Peanuts

Allergy sufferers will still need to avoid all peanut products, but this new drug marks a positive step towards preventing severe and even fatal symptoms. 

“Peanut allergy affects approximately 1 million children in the U.S. and only 1 out of 5 of these children will outgrow their allergy. Because there is no cure, allergic individuals must strictly avoid exposure to prevent severe and potentially life-threatening reactions,” said Peter Marks, director of the FDA’s Center for Biologics Evaluation and Research, in a press release.

The drug comes in powder form which can be mixed into foods such as applesauce or pudding for easier dosing.

“Even with strict avoidance, inadvertent exposures can and do occur. When used in conjunction with peanut avoidance, Palforzia provides an FDA-approved treatment option to help reduce the risk of these allergic reactions in children with peanut allergy,” said Marks.

Even trace amounts of peanuts can cause allergic reactions including hives, digestive problems, and constricted airways. 

The FDA noted that Palforzia is not to be used for emergency treatment in cases of anaphylaxis.

—Jennifer Swartvagher

Featured photo courtesy of Vladislav Nikonav via Unsplash. 

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There’s no better way to introduce kids to the importance of honeybees (FYI: those little buggers pollinate around 80 percent of food crops so that we can…well…eat!) than to take a day trip to a bee farm. Bug enthusiasts can check out active hives and get some one-on-one time with a real life beekeeper. Fly by one of these cool local farms that offer tours, talks, and educational programs that will keep your busy bee buzzing with excitement days after.

Rock Hill Honey Bee Farm
This 5-acre bee yard is located just 40 miles southeast of D.C., and offers everything the amateur and professional beekeeper needs to start a backyard apiary. If that’s a little too intense for you, they also offer super-interesting talks and family programs. But the best part? You can purchase yummy, pure raw honey from their 150+ hives, including clover and wildflower varieties. That might be just what the doctor ordered for your springtime allergies.

45 Pinto Ln. (Stafford, Va)
703-595-1179

Ticonderoga Farm
This expansive and full-service farm is located just outside of the District and features festivals and activities designed to give you a fun farm experience full of recreation and learning. They offer seasonal celebrations, garden picking, community garden spots, a farmers market with live bamboo, fig groves, and a gorgeous botanical garden scheduled to open in 2015. And, yes, they have bees. Call the farm to schedule an educational bee talk and demonstration for you and your kids. Sounds like the makings of a memorable birthday party (hint, hint).

26469 Ticonderoga Rd. (Chantilly, Va)
703-327-4424
Online: http://www.ticonderoga.com/

Virginia Beekeeping Supply and Andralyn Farm
Less than two hours from D.C. in Virginia’s Fauquier country, Andralyn Farm specializes in beekeeping and harvesting pure, local wildflower honey. They also love what they do and love to teach it. They offer a range of popular and inexpensive classes on everything beginner wannabe beekeepers need to know.

101 W. Marshall St. (Remington, Va)
540-905-5563

DC Beekeepers
Who says you have to live on a farm to be a beekeeper? The DC Beekeepers is an alliance of urban beekeepers that live and operate in the District. It is at the center of a lively community of beekeeping organizations—including clubs, businesses, government labs and university researchers—throughout the Mid-Atlantic region whose primary mission is to educate the public about the importance of bees.   Their beekeepers offer educational courses and give talks to clubs, schools, community garden groups, churches and environmental organizations. Your scout troop needs to earn a nature badge? Check this group out!

Online: dcbeekeepers.org

The Little Bee Farm
This first generation beekeeping family started keeping bees as a hobby in 2006, but it quickly turned into a passion and then into a business. Their fascination with managing hives and studying bee behavior keeps them growing bigger every year. Currently, The Little Bee Farm has 20 bee colonies. They welcome visits from local schools and children. Contact them directly to schedule a day and time.

Damascus, Md
Online: http://thelittlebeefarm.com/home

Boyle Bee Farm
David and Gwen Boyle know a thing or two about bees and lucky for us they are willing to share. Their bee farm currently has 100 working beehives. In addition to providing pollination for fruits and vegetables to area farmers and selling their raw honey at local markets and produce stands, this beekeeping couple enjoy doing educational shows for children at local fairs. Their show features a two-frame observation beehive so kids and adults can learn about the many different duties of a honeybee. It’s the closest you’ll get to a bee without getting stung. Whew!

471 Owens Rd. (Queen Anne, Md)
410-758-6864
Online: http://www.boylebeefarm.com

Have you ever hung out at a bee farm? Tell us about your experience in the comments section below.

—Jamy Bond

Photos courtesy of vastateparksstaff via Creative Commons, Mats Hagwall via Creative Commons, julochka via Creative Commons