One of my favorite Pixar movies is  “Up.” If you haven’t seen it, it’s a charming story about love, hardship, friendship, and adventure. The colorful scenes of floating houses, funny characters, and wild creatures keep the audience captivated until the sweet and unexpected ending.

One scene especially caught my attention early in the movie. It was when the two main characters, Carl and Russell, meet for the first time. Carl is a grumpy older man who lives alone in his house that wants to be left alone. Russell is an eager, optimistic young boy that wants to help Carl. Assisting Carl will help Russell earn the final badge on his sash to become a Senior Wilderness Explorer. In the scene, Russell knocks on Carl’s door repeatedly and relentlessly. This ends up really upsetting Carl, but Russell won’t give up until Carl is willing to accept his help.

I felt like I was watching a scene between my teenage daughter and me! However, in this case, the roles were reversed. My daughter was the grumpy one, and I was the one persistently offering help.

Let me explain. There was a time when my daughter wanted nothing to do with me. If you’re a parent of a teenager, you probably understand.

She would lock herself in her room, and the only time I saw her was when she was yelling at me or coming out to eat. Seeing a smile from her was rare, and every time I would hear her footsteps come down the hallway, I would be waiting with a hug and hoping for a smooth moment together. My hopes were usually dashed when instead of a hug, I was met with a glare. I felt helpless and rejected with every interaction.

It’s hard when a child that once attached to your hip is now hiding behind a slammed door.

In an article, Katie Malinski LCSW says, “Children who are acting in unloving ways are likely to themselves be feeling unloved, unwanted, not valuable, incapable, powerless, or hurt. The response those children need isn’t greater control or bigger punishments, they need understanding, compassion, and support for their growth. LOVE.” 

I wasn’t sure why she was acting the way she was, but I knew I wanted her to know I loved her unconditionally and that I would always be there for her.

Through the help of a parenting coach and a lot of research, I learned that her behavior had little to do with me, and it was most likely something she was going through. Dr. Cam Ph.D. is a popular Adolescent Psychologist and Family Success Coach. In one of her free resource guides, called 10 Secrets to Raising Teens she says, “It may be difficult to believe, but when your teen is giving you attitude, rolling her eyes at you, or asking you to drop her off a block away from her friend’s house, she still needs your support and approval more than ever.”

With that in mind, I decided not to take it personally, to put myself in her shoes, and to relentlessly pursue her.

I started putting encouraging notes on her bedroom door every morning. She tore them down. I would make her favorite foods and bring them to her room. I never got a thank you. I enlisted a trusted friend to drive her to her activities, so she had another adult to talk to. Sometimes she was silent. I always invited her to watch TV with me at the end of the day. She usually said no.

Like Russell in the movie “Up,” I often got a door slammed in my face, but much to my surprise, my relentless pursuit started to work. She eventually started coming out of her room and engaging with the family again. It took a while, but our relationship became even better than it was before her reclusive and grumpy behavior.

Now that we’re through that rough patch, I asked my daughter to help me understand what helped. This is what she told me.

1. Leaving notes on her door effectively spoke words of affirmation and love to her, which helped. According to her, it gave her space but also let her know I was there for her.

2. Having another trusted adult in my daughter’s life gave her space from me but gave her a safe person to talk to if she wanted to. My daughter felt safe enough to talk when she needed to.

3. When she did communicate with me, I would listen without judgment. According to her, this made her feel secure and comfortable.

4. She said by bringing food to her room instead of demanding, she come out of her room, it showed her that I respected her feelings. I met her where she was at instead of insisting on the opposite.

5. Inviting her on walks, to play family games, and watch TV, made her feel wanted even if she didn’t want to join.

Hearing these words from my daughter’s perspective made me feel like Russell did at the end of the movie.  During the heartwarming scene, Carl surprises Russell by showing up at the Wilderness Explorer ceremony and pinning Russell’s well-earned badge on his wilderness sash. The scene ends with a big hug and the two of them eating ice cream together. I know every parenting situation is not like the end of a Pixar movie, and I certainly haven’t earned any badges, but I do hope my story encourages you. If you’re experiencing similar issues, you’re not alone. I know how hard it is to raise a teenager. When your teenager is grumpy and wants to be left alone, be relentless and let your unconditional love shine through. The ending is worth it.

Related: Movies to See With Your Kids before They Turn 12

Jamie is married to her high school sweetheart and has three beautiful daughters. Through years of experience working with children, and raising her own, she knows how difficult parenting can be. She is an advocate for children's mental health and is best known for her creativity, optimism, and kind heart.

The original voice of the video game Mario and Luigi will have a cameo in the new film!

Get your coin-collecting, cart-racing selves ready because Illumination has just dropped the final Super Mario Bros. movie trailer. The animated film, which hits theaters on Apr. 5th, looks to be a ride through a thrilling new universe based on the classic ’80s Nintendo game that had kids guiding two Italian plumbers through the toadstool world of Princess Peach and Bowser.

In this new, animated version, Brooklyn plumbers Mario and Luigi are working on a water main when they’re transported to a magical world via a mysterious pipe. When the two are separated, Mario sets off on a quest to find his brother. He’ll team up with well-known characters in the battle against Bowser and his Koopa Troop. The star-studded cast includes Chris Pratt as Mario, Charlie Day as Luigi, Anya Taylor-Joy as Princess Peach, and Seth Rogen (who’s been all over the animated world as of late) as Donkey Kong.

Related: All the New Family Movies Hitting Theaters in 2023

The first Super Mario Bros. movie trailer had everyone talking about how different it was from the ’90s live-action version

While the video game is one of the most popular of all time, unfortunately, the same cannot be said for the disastrous 1993 film that is easily one of the worst movies ever made—and that’s according to the film’s director! Things are about to turn around for Mario and Luigi, however, as their story has landed in the magical hands of Illumination.

“I like that this was not done well the first time,” producer Chris Meledandri told Variety. “I think that’s more exciting or more worthy than simply making another version of a film that was done incredibly well, to begin with.”

Melendandri also explained that he planned to work closely with the game’s creator, Shigeru Miyamoto, on developing the film. The 1993 version did not involve Miyamoto at all, and Melendandri believes that was a huge mistake. The new Super Mario Bros. Movie is a true collaboration, as Miyamoto is listed as a co-producer of the film and worked with Melendandri for over six years on the project. If the trailer is any indication, it’s clear that this one won’t miss the mark.

—with additional reporting by Sher Warkentin

What did the angry pepperoni say? What museums do NY comedians love?

Kids and jokes are a match made in heaven. (We find the sillier, cornier, and punnier, the better.) Take your family’s joking up a notch with these NYC-centric goofs that hopefully won’t make you gag! (See what we did there?)

1. What's a New Yorker's favorite storm?

A Cyclone.

2. How do the Brooklyn and Manhattan Bridges communicate? 

In span-ish.

3. Why was the bagel store robbed?

The lox were broken. 

4. What did the angry pepperoni say?

You wanna pizza me? 

5. Where do New York chefs get their broth? 

The Stock Exchange.

6. What do you call a barber in the Bronx?

A Yankee Clipper.

7. What did the Atlantic Ocean say to the sand? 

Nothing, it just waved. 

8. Where’s the best place to charge your phone in NYC?

Battery Park.

hand holding slice of pizza on NYC street
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9. Where did the rooster live?

In a co-op.

10. How do New Yorkers show affection?

They’ll give you a hug and a knish.

11. How did the sailor get around the city?

He took Ocean Parkway.

12. What’s the best street for moving trucks? 

Broadway.

13. What is the landscaper’s favorite museum?

Mow-Ma.

14. Where do the Rolling Stones love to perform?

Rock Center.

15. What museum do comedians love?

The Wit-ney

16. What’s the coziest spot in New York?

Snug Harbor

17. Where did the math teacher like to hang out?

Times Square

18. Who do kids in Chelsea hang out with?

Their piers. 

19. Can a kid jump higher than the Statue of Liberty? 

Of course, silly. The Statue of Liberty can't jump!

 

As my kids grow into adulthood, I’m learning how to love them differently.

Don’t get me wrong, I love them equally and fiercely—sometimes with an intensity that frightens me. But as they move from teenager to adulthood and I get glimpses of the young adults they’re becoming, I realize that they see and hear love in very different ways.

Take my eldest daughter, Skylar, for instance. She’s bright, cheery, and lights up a room when she walks into it. She’s also warm, affectionate, and very free with her hugs. We can converse for hours and simply telling her I love her is enough to start the waterworks.

Her sister, Elise, couldn’t be more different if she tried. She’s strong-spirited, independent, and determined. She hates asking for help, and parenting her has been a tricky, intense experience especially since she has struggled with depression in the past. Seeing my baby girl going through depression for most of her adolescence broke my heart. It wasn’t until she was on her way to recovery, and I learned how to show her love differently, that we started connecting.

Then there’s my son, Ryan. Like most teen boys, he would rather eat dirt than be seen hugging his mom. He’s uncomfortable with overt shows of affection and prefers a pat on the back or a fist bump to a hug from his father or me.

Raising kids with such varying personalities means that I needed to find new ways to show and give them love, even when it’s not always reciprocated:

I show them that I love them by being present.

Both Elise and Ryan play sports, and I dutifully show up to all their games. Most times they don’t acknowledge my presence because it’s just “not cool,” but I love being there, and it matters to me that they know they have my support. So I show up, cheer them on, listen when they talk or vent, and do my best to give them my time and attention.

I’ve learned to speak love in other languages.

Sometimes the best way to express love is with actions. I leave notes or send my kids texts, letting them know how proud I am of them. I make sure we’re fully stocked with the protein bars my son wolfs down after practice and ensure Elise’s shampoo never runs out. These small acts of service might not seem like much, but they’re my way of showing my kids how much I care.

I’m learning that love exists in small moments.

Mindful parenting has taught me that there are dozens of small, wonderful moments that I should be grateful for every day. I’ve learned to be thankful for all the awesome things my teens bring into my life. The moments Elise strikes up a conversation or when Skylar makes dinner or when Ryan, ever the comedian, has us in stitches.

For me, these are the moments that make parenting worth it.

I still say, “I love you.”

I still say these words even when they’re not acknowledged or returned by my children because no matter what, they’re still true, and it is important to me that my children can look back and know I actively expressed that I loved them.

Loving children is easy: It’s showing them love in a way that they can understand and appreciate that’s the hard part. I’m still learning, changing, and adapting as I go, but as of right now, I am happy knowing that I am always trying to let my loved ones know that I genuinely care.

Cindy Price would like to say she's a parenting expert but she knows better than to do that. As a parent educator and writer for over 15 years, she's well-aware how quickly parenting practices evolve. Family is her greatest joy and she hopes her writing can help make families stronger. 

My son, Sebastian, and I lived in the same house for 15 years. I gave birth to him. I changed his diapers and taught him to ride a bicycle.

I was a stay-at-home mom, and he was my only child. We spent hours together every day playing and doing crafts together. He painted the most extraordinary pictures even as a toddler. His existence filled my imagination from the moment that I looked at the faint blue positive mark on the pregnancy test.

But I didn’t truly know Sebastian until he was 15. I didn’t know him, because I didn’t see him.

Nobody saw him. Sebastian is the only person in the world known to see with words like a dolphin sees with sound. His blindness is an invisible disability. He has always slipped through our sighted world with what appeared to be the same ease as a spinner dolphin flying through the air.

Now Sebastian is 18, and every time he hugs me I can still feel the shell of his tiny newborn ear against my lips and his infant body in the nook of my shoulder where his chest meets mine. I always inhale, trying to recapture that baby smell and the tickle of almost invisible hair on my lips. His hair is now thick and smooth, not the dandelion fuzz of pale blond.

I cherished every sweet moment with him when he was small. Every hug, every smile, every game of hide-and-seek. I rocked him to sleep each night when he was little. We read aloud together until he was 12. He still hates Les Miserables. Tolkien was more his thing, with the dragons, wizards, and the magic ring that makes you invisible but also drains your soul.

He still hugs me every night before I go up to bed. Even after everything, especially after everything, Sebastian tells me that he loves me. When his long arms reach around my shoulders and he leans, I can still feel his little sneakers banging my hips and his little toddler arms hugging my neck. I smell the ghost of Cheerios-past every time.

In the car when we talk about the things we’ve been through together, about how I finally came to know him and see him, I reach out my hand to him. Sebastian’s cool, long-fingered artist’s hand lands in mine, squeezing. In his gentle adult grasp, I feel the ghostly hand of a child in mine, much smaller.

What magic ring did Sebastian have that cast its spell so thoroughly over him that it silently saved him while killing his soul? Surely it was not the cloak of invisibility that he wore all through his childhood as he zoomed through my house waving his wand. He was Darry, King of the Fairies and Professor of Defense Against the Dark Arts. He cast his charm all over so thoroughly that I didn’t see him. Nobody saw him.

I remember his eyes, so bright blue and filled with pain as we both sobbed on the kitchen floor. It was January of 2017, and we had just discovered that 15-year-old Sebastian couldn’t recognize his own face and had taught himself to navigate our own home by counting his steps and turns. I had to tell him that he’d been born blind, not understanding how it was possible myself.

After I finally saw him and his invisible disability, I was crushed with guilt. How could I, as his loving mother, not see what was there before my eyes? Not seeing him kept me from giving the support he truly needed.

Yet with time, I came to realize that I had done nothing wrong. Like him, I did not know I was blind: blind to the side of him nobody could see. My intentions were always good and pure. They were rooted in love and tenderness and a desire to be the best mother I could be.

That’s what we all want as mothers. But sometimes, life creates blind spots. When we come to recognize them, we must accept and learn from them.

Now I am privileged to see the man who walks through this world with dignity and grace. His dry, laconic humor cracks me up, and his striking art inspires me. With his help and support, I am fighting to end the discrimination against the millions of people who have cerebral/cortical visual impairment. (CVI was identified as the number one cause of visual impairment in the developed world more than 10 years ago and still doesn’t have a diagnostic code.)

Every day, I celebrate seeing him for the wonderful man he is.

Originally published May 2021.

RELATED LINKS
No One Tells You About the Guilt You’ll Experience as a Mom with a Chronic Illness
When You’re So Afraid People Are Judging Your Kid That You Get It Totally Wrong
10 Incredible Books That Feature Children with Disabilities

Stephanie Duesing is the author of Eyeless Mind: A Memoir About Seeing and Being Seen, a true story about the discovery of her son Sebastian’s almost total blindness at the age of fifteen. Stephanie is devoted to raising awareness of Cerebral/Cortical-Visual Impairment (CVI) and advocating for patients with this visual impairment.  

Here’s an idea. Make it easy on yourselves and skip the usual flowers, cards, chocolates and lunch this Mother’s Day. Instead, pick the perfect present from the list of ideas below. From a real bathroom break to not cleaning a single thing all day, we’ve got what moms really want for Mother’s Day. Scroll down for the goods (and a laugh or two).

1. Private bathroom breaks all day long.

RW Studios via Unsplash

No one is allowed in the potty when mom is going. Even if she’s in there for a long, long time. No cheating by yelling through the door to ask what she’s doing in there. That’s just bad manners, and your mother taught you better than that. Anyway, it’s Mother’s Day, so she doesn’t have to answer.

2. A full day of clothing compliance.

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Mom picks the outfit, the children wear it. No questions asked. No temper tantrums. No complaints about itchy sweaters, tight sleeves, uncomfortable waistbands, hating jeans/dresses/socks/boots/fill-in-the-blank. The kids just wear the clothes with a smile. Ahhh…a gal can dream, right?!

3. Every child grooms him or herself all day.

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Imagine a 24-hour period of time where mommy doesn’t have to help blow noses, wipe one tush, or brush one head of hair. It could happen!

4. A one-day pass from cleaning the house (Yes, that includes the kitchen.).

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She will not be making beds, picking up clothes off of the floor, and no, honey, she doesn’t think it would be a great idea to have your whole family over for a Mother’s Day brunch unless you’re planning to cook and clean up the whole thing by yourself. OK? Love ya!!

5. 24-hour remote control.

JESSSHOOTS.com via Unsplash

Say so long to Paw Patrol and Daniel Tiger's Neighborhood. Mama’s playing couch commando today, and she’s headed over to BRAVO to see her friends the Real Housewives. Back-to-back hours of catty bickering between grown women. Sounds marvelous!

6. An entire afternoon of silence.

All Go via Unsplash

There will be no arguing, fighting, bickering, nagging or whining for one whole afternoon (we'd settle for one hour...or even five minutes!). The only noise will be the sound of mom sipping her wine while watching Netflix on the device of her choice, turning pages of an actual book, or taking a long, uninterrupted nap.

7. To hear two simple words.

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Thank. You. That's it. Letting mom know she's appreciated goes a long, long way. Psst! A hug makes it feel even more special.

 

RELATED STORIES: 
I Love You All So Much. Now Please Leave Me Alone
10 Organizations You Can Donate to for Mother’s Day (because She’s Got Plenty of Mugs)
23 Homemade Mother’s Day Cards Every Kid Can Make

Social distancing is good for our health, but not getting as many hugs is hard on everyone! Whether your loved ones live across the country or across the street, this easy card will brighten someone’s day. Read on for the simple tutorial.

What you’ll need:

 

White card stock paper

Construction paper, various colors

Printer to print picture*

Glue or tape

Markers

Scissors

*Don’t have a printer — or want a more traditional hug card? Check out this adorable and simple “Hug In An Envelope” project from MummyDeals.com

Step 1: Trace those hugging arms

Have your kids put both hands (and as much of the arms as can fit) onto a piece of colored construction paper. Trace, then cut out along the lines.

Tip: Want to make a few cards at once? Just stack a few sheets together and cut them all simultaneously.

 

Step 2: Strike a pose… then cut it out 

Get those adorable huggers against a wall and tell them to "Say cheese!" with great, big, outstretched arms. Then, print out your photo and cut out your little person's picture.

 

Step 3: Glue picture onto the card

Fold a piece of card stock paper in half to make an instant-card. Then, glue your child's picture onto the inside so that your kiddo's outstretched arms fit onto the page (if one or both arms goes over the edge of the paper a little, it's OK to cut off the overhang — you'll be glueing paper arms on top in the next step anyway).

Note: You could end the project here and you’ve got a pretty awesome card to personalize and send to the grandparents. But if you want something that gets you one step closer to a real, live hug, move onto the next step… 

Step 4: Give your card some arms

Glue your child's traced arms onto the inside of your card so that they cover the arms on your child’s picture. Then, wherever the arms reach the paper's edge, fold inward so that they stay inside when the card is closed.

 

Step 5: Get ready for some serious “Awwwwws.” 

Have your young scribes decorate the front of the card and write a fitting note to go with their hug. Then, find an oversized envelope that will hold your custom-made greeting and send it to anyone who needs an instant pick-me-up.

 

— All photos and copy by Melissa Heckscher

RELATED STORIES 

Ways to Connect with the Grandparents from a Distance 

A Letter to Our Teachers: Thank You for Keeping Us Going

Random Acts of Kindness for Kids & Their Grown-Ups 

 

 

The holidays will be here in a flash, so don’t let any time lapse before planning how and where to take your family photos. We’ve polled some of our favorite local photographers for their favorite spots around San Diego to snap family pics and for their pro tips to make your DIY family photos shine in this year’s holiday cards. Read on for where and how to take your snaps.

Ocean Beach Pier

Robin Litrenta, Photographer

Location, location, location. Decide if you want a gorgeous canyon, something cool and urban or some warm beach vibes. Either way, you'll want to look for open shade to diffuse the sun. For a beach photo, seek out a structure such as a pier and notice where the shadows fall. With your back toward the sun, stand at the shadow’s edge closest to where it transitions back to the light.

Editing Tip: If you rotate the horizon lines in your photos so it’s level and not crooked, you’ll be amazed how this will elevate your pictures.

Ocean Beach Pier
1850 Ocean Front St., Ocean Beach

Photographer: Robin Litrenta
Online: robinlitrentaphotography.com

Presidio Park

Mariela Cohen, photographer

Make some magic with the Golden Hour. Shoot an hour before sunset to capture the best lighting and scope out the location before your planned photoshoot. Have everyone sit with their backs facing the sun and make sure your camera is set in a small spot of shade to avoid any lens flare from the sun. Don’t forget your furry friends! This might add some chaos to the mix, but you'll be glad you included everyone in the family.

Pro tip: Bring a large blanket to pick up some extra colors or add neutral textures with a chunky knit or a soft flannel. Make sure it’s large enough for the entire family to sit on; if it’s too small it will make you look smaller in the photo.

Presidio Park
2811 Jackson St., San Diego
Online: sandiego.gov

Photographer: Mariela Cohen
Online: marielacohen.com

Old Poway Park

Erin Delgado, Photographer

Perk up your pixels with color! Clothing makes the photo. You could have an amazing location but if the clothes don't fit the location, it messes with the photo vibe. Color tones should depend on your background and should be based in greys or browns, but not both. To make it less stressful for mom, who’s usually the organizer, she should plan her outfit first and coordinate other outfits around hers. Think along the lines of complementary colors and not necessarily matching perfectly; and definitely no logos or neons.

Clothing Tip: Drive by or walk around your photo location ahead of time to get a feel for what colors would work well with the surroundings.

Old Poway Park
14134 Midland Rd., Poway
858-668-4576
Online: poway.org

Photographer: Erin Delgado
Online: erinchristinephotography.com

Spanish Village

Mariela Cohen, Photographer

Take the stress out of your photo session by planning ahead by choosing a fun location to explore afterward. A week before you take photos, loosely pick out a few wardrobe colors, look at some poses from other pictures, and schedule it for a time when everyone won’t be rushed. Tell your group it’ll be a 30-minute session so they’ll know what to expect. Let them have fun and go explore the area afterward so this will give them something fun to look forward to.

Time Saving Tip: Invest in a wireless remote control camera timer for as little as $14. This will let you keep taking photos without stopping to go check and see if it turned out. The remote is easy to hide in your hand, especially if that arm is hugging your family.

Spanish Village
1770 Village Pl., Balboa Park
619-233-9050
Online: spanishvillageart.com

Photographer: Mariela Cohen
Online: marielacohen.cohttp://www.marielacohen.com/m

Imperial Beach

Kylie Clarke, Photographer

Don’t 'shutter' at the thought of a family photo session. If you keep it fun and relaxed that will reflect a wonderful moment in time. If you are relaxed, your children will be too. Be sure to keep your background simple so it doesn’t compete with your family.

Holiday Card Tip: Leave some open space in your composition so you can add a nice “Warmest Wishes” text overlay when it comes time to print your holiday cards.

Imperial Beach
10 Evergreen Ave., Imperial Beach
619-423-8328
Online: imperialbeachca.gov

Photographer: Kylie Clarke
Online: kylieclarke.com

Mission San Luis Rey

Sylvia Trinh, Photographer

Portrait perfect! Use your phone’s “portrait mode” to project yourselves while beautifully blurring the background (called Bokeh) and giving your photos more depth. This will dramatically improve your photos and will even rival those of professionals.

Focus Tip: Portrait mode only works if the subjects in the foreground are distanced from the background, so take a few steps forward towards the camera.

Mission San Luis Rey
4050 Mission Ave., Oceanside
760-757-3651
Online: sanluisrey.org

Photographer: Sylvia Trinh
Online: @sylviatrinhphotography

Family Christmas Tree Farm

Renata Terra, Photographer

Get candid! My biggest tip with kids is to engage them in a fun activity, instead of trying to pose them. Making cookies in the kitchen, jumping on the bed or blowing bubbles by your front door will give you some genuine smiles. And if that doesn’t get you a cute photo, then tell some silly jokes or make funny noises to get them to laugh.

Candid Tip: Giving unsuspecting hugs and kisses will always put a smile on someone’s face… and makes for some pretty cute candids.

Family Christmas Tree Farm
300 Pepper Dr., El Cajon
619-448-5331
Online: familychristmastreefarm.com

Photographer: Renata Terra
Online: renataterra-photography.com

Your Front Porch

Amy Millard, Photographer

Don’t focus so much on where to take your photos because your front porch is often the perfect place! Aim to photograph the last hour of the day or early morning. If that's not possible, be sure all of you are in a shaded area to avoid funky shadows. Tidy up your setting by sweeping, add some flower pots or a simple door wreath to give some color, but don’t clutter it up or you’ll get lost in it.

Tripod Tip: If you don’t have a tripod, then improvise by grabbing a chair, an overturned bucket and stack books on top until you reach the desired height.

Photographer: Amy Millard
Online: amysuemillard.com

 

Coronado Beach

John A. via Yelp

Get a little closer, now don’t be shy. Cozy up close to those you love, this will limit gaps in between people and makes for a better photo. Tell everyone where to stand, where to put their hands and which way to look. Families look more connected and loving if they’re hugging or touching in some way.

 

Posing Tip: Make sure everyone’s eyes are looking in the same direction or else they’ll all look distracted.

 

Coronado Beach

838 Ocean Blvd., Coronado

––Bonnie Taylor

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Fatherhood is an evolving role. The traditional role of the dad going off to work while mom stays home taking care of the kids has become less the standard today. Far more typical, is having both parents going off to work. So, it is not enough for dads to just bring home a paycheck, with mom doing that too. Dads need be more engaged and play an active role in their children’s development. This change has to do predominantly with a shift in our societal and cultural expectations of what a father’s role should be, as well as a desire from dads to have more involvement with the family.

When dad becomes an increasingly engaged and active partner, it benefits both moms and the children.

1. Sharing the Workload
Probably one of the most significant and welcome changes for moms is having someone else who can step in to lend a hand with some of the less pleasurable aspects of parenting. The day-to-day drudgery of picking up after the kids, changing diapers, doing laundry, cleaning the house, doing dishes, bathing the baby, getting up in the middle of the night for feedings, making dinner—I’m getting tired just listing them. Clearly, it’s just a little bit easier when there are two people sharing the chores. Maybe even mom can even get a chance to catch a few more Z’s or imagine this: do something nice for herself.

2. Understanding What It Takes
As dads help out more, or even take over the role of primary caregiver, there is a real understanding of how much work it really is. For the longest time, I believe most men have been blissfully ignorant, knowingly or not, of how much work and how exhausting it is taking care of the kids. Honestly, I had no idea how painfully tiring and mind numbing it could be until I had my own kids, and I became the primary caregiver. I had a corporate job most of my life and nothing compares to the work of caring for kids! It is not a nine to six workday—it never seems to end. I tell people that as a new parent I experienced a new level of exhaustion—one that is both physical and mental. So, all to say that it’s a good thing for dads to understand what moms have doing for decades—working their butts off.

3. Well Rounded Development
Studies have shown a correlation between dads’ involvement with their children and those children developing more resilience, higher self-worth, and increased sociability, confidence, and self-control. There is also a benefit of having two parents involved with the kids, as they see different opinions and personalities and how they can work together. Having parents with varied strengths, weaknesses, and points of view helps children grow up to be more well-rounded.

4. Expand Definition of Masculinity
Another positive to having a well-balanced role for dads is in its ability to show children a broader spectrum of male masculinity. A real man can do housework, comfort his kids, and even show affection to his children by hugging and kissing them. This also helps children to learn what a healthy relationship looks like, so when they grow up they will have the right expectation of what a well-balanced, strong, independent man looks and acts like.

5. Education
There is evidence of babies with higher IQs, improved language ability, and communication skills when dads are actively involved in caring for and playing with their babies. This academic boost continues for children as dad stays involved in their early school education, resulting in improved academic achievements.

Although there is still a lot of progress to be made, things are moving in a direction that is good for everyone.

—Stephen Gross is an award-winning designer who has received numerous honors for his work in advertising, branding, and retail. He is author of The Simplest Baby Book in the World. He lives with his husband, Vincent, in Los Angeles with their two adorable children, who are now ages two and three.

Stephen Gross is an award-winning designer who has received numerous honors for his work in advertising, branding, and retail. He is author of The Simplest Baby Book in the World. He lives with his husband, Vincent, in Los Angeles with their two adorable children, who are now ages two and three.

Photo: Lindsey Rowe Parker

Have you ever felt the need for a wiggle, stomp, or squeeze? Wanted to zoom around the room, or have you seen a friend that loves to spin and twirl? These actions are your body looking for sensory input!

We all know the 5 senses: touch, sight, hearing, smell, and taste. Did you know there are 3 more? Vestibular, Proprioception, and Interoception.

These sound like challenging concepts, but actually, you feel them every day! Vestibular is balance and movement. Think of the feeling you get when you spin in a circle. Proprioception is awareness of where your body is in space, wave your hands around in the air or give yourself a big bear hug squeeze. And Interoception is your feelings inside your body, like hunger, thirst, or having to use the restroom!

October is Sensory Awareness Month, and 1 in 6 children struggles daily with sensory processing challenges. You probably know one or two! Maybe that is even you? Sensory processing refers to the mechanisms of how we feel. It is how we use what we sense to make sense of the world around us through our 8 senses.

Picture books are a great way to introduce concepts to kids and adults alike, to make them feel seen, and create empathy for those with different lived experiences!

Here are 10+ books about sensory differences to add to your inclusive library or classroom!  

Wiggles, Stomps, and Squeezes Calm my Jitters Down by neurodivergent author Lindsey Rowe Parker’s and autistic illustrator Rebecca Burgess. The vibration when she runs, the tap-tap-tap of her spoon on the table at mealtime, the trickle of cool water running over her hands—these are the things that calm her jitters down. The book is also available in Spanish, entitled Meneos, Pistones, Y Apretones Para Calmar Mi Cosquilleo.

Too Sticky! Sensory Issues with Autism: Holly loves doing experiments and learning new things in science class! But when she finds out the next experiment is making slime, she’s worried. Slime is made with glue, and glue is sticky. Holly has sensory issues because of her autism and doesn’t like anything sticky! With help from family and her teacher, Holly receives the accommodations and encouragement she needs to give slime a try. By Jen Malia, Illustrated by Joanne Lew-Vriethoff.

Rosalee The Seeker: Rosalee is a LITTLE sensory seeker with a BIG spirit, a BIG imagination, and an even BIGGER heart… and this is her story. Written & illustrated by Nicole Filippone.

Alexander the Avoider: Written to explain SPD from a child’s perspective… to validate and empower them… to give them words to explain their needs… and to help adults better understand and support the children in their lives who struggle because of their SPD. Written & illustrated by Nicole Filippone.

Come Meet Drayden: Drayden’s siblings will be sharing what a typical day with Drayden is like. Drayden has Autism and is completely awesome! A book celebrating diversity & inclusion. By Dana Young-Askew and illustrated by Cameron Wilson.  

Come On Calm: A whimsical children’s book encouraging readers of all abilities to self-regulate through sensory and breathing tasks. From author Kelsey Brown and illustrator Joseph Wrightson.

Sensory Seeking Sebastian: Sensory Seeking Sebastian is a book that empowers sensory seekers with strategies that help with self-regulation. This book is perfect for families who want to equip their sensory seeker to navigate the challenges of ADHD, Autism, and SPD. By Christia DeShields and illustrated by Marissa Nelson.

When Things Get Too Loud: When Things Get Too Loud is a story about sensory overload, how it feels, what can trigger it, and what may help. The Feel-O-Meter provides the child and parents with a visual guide through emotions and the book comes with ideas to cope with overwhelming situations. Written by Anne Alcott.

Juan Has the Jitters: Juan claps his hands to get his Jitters out. They make his tummy swoosh and swirl. His Jitters happen when there are too many people, too much noise, or too many changes to his day. Juan doesn’t like surprises. By Aneta Cruz, illustrated by Miki Yamamo

My Whirling, Twirling Motor: Charlie feels like he has a whirling, twirling motor running inside him all the time, and sometimes he just can’t settle. When his mom wants to talk to him, he figures he’s in trouble…but she has a surprise for him instead! By Merriam Sarcia Saunders, Illustrated by Tammie Lyon.

This Beach Is Loud!: Going to the beach is exciting. But it can also be busy. And loud. Sand can feel hot or itchy or sticky…and it gets everywhere! Written and Illustrated by Samantha Cotterill.

STAR Institute Sensory Stories *digital format: Five real-life stories from the STAR Institute highlighting the incredible importance of sensory integration and processing for health and well-being. By Virginia Spielmann, illustrated by Jacinta Read.

  How can you participate in Sensory Awareness Month? Easy!

  1. Add inclusive books like the ones on this list to your library, share with your school, or gift them to a local organization.
  2. Share #sensorystories with your social media followers, or add your voice to the conversation of why sharing these stories is important. Share books that you love that we missed!
  3. Follow neurodivergent, autistic, and other advocates that have the lived experience of sensory differences, and learn from them.
  4. Learn how to provide accommodations and support for children and adults with sensory differences through organizations like the STAR Institute: Sensory Processing.
  5. Hug an OT! Thank your educators, therapists, and advocates that are actively seeking to make spaces and experiences more friendly to those with sensory differences.

**10+ books just not enough for you? Check out 100ish Books on Autism and Neurodiversity

   

This post originally appeared on Wiggles, Stomps and Squeezes Blog.
Lindsey Rowe Parker
Tinybeans Voices Contributor

Lindsey Rowe Parker is a mom of sensory kids, embracing the next phase of parenting while learning to navigate & advocate for her autistic daughter.  With an adult diagnosis of ADHD and a deeper understanding of her own sensory experiences, she is learning all she can from neurodivergent voices.