Make the best of shorter days when the time change arrives

Pre-kid, you never really thought about Daylight Saving Time (what’s an hour here or there?). But kids can make this seasonal change a challenge. With the end of Daylight Saving coming up soon (Sunday, November 5), falling back means it’s super dark, super early. Before you set your clocks back an hour, read on for some tips and tricks for keeping that precious, tenuous sleep/wake routine in place.

Related: The Dos and Don’ts of Baby Sleep (So Everyone Gets More Rest)

Bit by bit. You can try moving their bedtime back for a few days leading to the time change. This will help set your kids’ little clocks before the big day so it won’t be a total shock. Consider arming them with a cute (and practical) alarm clock to help make the transition a bit easier. Care.com recommends 15 minutes for babies, 20 minutes for toddlers ages 1 and over, and 30 minutes for school-aged kids.

Be consistent. If sleep time comes later, that means waking up time will, too. If you’re letting time creep up a few days before, do the same with wake-up time, breakfast, lunch, dinner, etc. Their entire day from top to bottom should feel the same, even if you’re adjusting and fudging with timing. They shouldn’t even notice a change, especially if they’re too young to tell time.

Use light and dark to your advantage. Since light and darkness influence our kids’ internal clocks, give them plenty of outdoor time during the day so it’s a bit easier to stay up later at night. Once it’s time to start winding down for that later bedtime, make sure their room is nice and dark.

Related: 10 Secrets to Getting Your Kids to Nap Longer

Eat Later It can be tricky when your family is used to their routine, but if you can bump dinner a bit later each night, it will help your kids’ internal clocks. Be sure to offer toddlers their afternoon snack a little later, too, and adjust your baby’s feeding schedule if possible.

Ignore it. Not the best strategy for some, but if you keep chugging along, so will they. Just switch everything on the day of, and move on. Kids are resilient. But try to keep their routine (mostly) intact.

Related: 14 Games to Play Before Bed That Guarantee a Trip to Dreamland

Be realistic. Your child may not even notice a slight change or they may go bonkers. But it’s important to remember to listen to them, understand why they’re upset, and work from there. Children are all so different—who knows how they’ll each react or even how one will react from year to year!

Be sympathetic. Remember to put yourself in your kids’ shoes and stay calm if they’re a hot mess for a few days. By staying calm, you’ll help kids adjust to fall daylight savings in no time.

When your kids have adjusted to the time change, make sure to capture all their cutest moments—and share them with your family and friends near and far—with the Tinybeans app. The secure platform puts parents in total control of who sees and interacts with photos and videos of their kids.

Mean girls aren’t born; they’re created

When I was in middle school, the popularity board of directors chose me as their new target. They created an online poll and sent it around to everyone in our school. The poll was titled, “Who’s Uglier: Lilly Holland or Sarah Johnson’s Leg Hair?”

Poor Sarah Johnson, who was endlessly mocked because she wasn’t allowed to shave her legs. As I sobbed into my mom’s lap, she stroked my hair and assured me that the girls who created that poll were mean girls, and mean girls are not people you want to be friends with, now or ever. Of course, she ended up being right. One of the girls continued being malicious right through college. I’m sure to this day she’s still a mean girl.

Mean girls aren’t born; they’re created. They’re empowered by other kids and their parents, often inadvertently. As a teacher, I watched this happen in my classroom every year. There was always a mean girl. The girl who put others down to make herself feel better because she lacked confidence and control in her life. She had her band of loyal followers and would gain power every time she did something unkind. Every year there was a different version of the same girl. And every year, the old adage would ring true: the apple never falls far from the tree.

Nine times out of ten, the mean girl had a mean-girl mom. The mean-girl mom disguised it better than her second-grade daughter, but it was still obvious from her interactions with others. The power structure doesn’t really change from elementary school, it just becomes more complex.

Today at our library, I saw exactly how mean girls are made. My daughter, who is 18 months old, was enamored by the two five-year-olds that were playing with LEGO bricks. The two girls and their mothers were the only other people in the library. My daughter inched closer and closer until she was within reach of the girls. Not yet able to really communicate, she gave her own kind of greeting. Beaming, she reached out to give one of the girls a pat on the arm.

The girl pushed my daughter’s hand away, stomped over to her mom, and loudly complained right in front of me, “There’s a baby over there, and I do not like it!” If my child had said that, I would have been mortified. This mother rolled her eyes and suggested her daughter ignore “the baby.” My baby, whose mother was sitting ten feet away from this dynamic duo.

I gave the mom the benefit of the doubt. Maybe she was embarrassed and didn’t know how to handle it. Clearly, the girls were not going to give my daughter the time of day. Knowing how tough it can be for older kids to play with younger kids, I took Penny’s hand and led her to play in another area. The little girl came back, unprovoked, and said, “You can’t stand up like we can,” jabbing her finger in the air, “because you are a baby.”

The mother was nowhere to be found, so in my best teacher voice I said, “You know, kiddo, you were exactly the same age and size not too long ago.” She ran away.

We play a huge role in our children’s lives. The mother was probably tired of hearing her daughter’s complaints. Since she was enjoying having a conversation with her friend, she told her daughter to ignore the baby who was “bothering” her. What about explaining to her that little kids look up to big kids? Or asking her how the baby was “bothering” her and then trying to figure out a solution?

Every decision we make sends a message to our children. That little girl learned that it’s okay to act unkindly towards another child just because she’s younger. If Penny had come up to me and complained about a smaller child annoying her, I would have explained to her that in our family we are friendly to everyone and that she should be especially friendly to younger kids who admire her.

When I walked into the play area initially, I sat by the two moms because they were the only other adults in the library. I thought it was odd that neither acknowledged me. Of course, I didn’t expect to be brought into a private conversation, but a simple hello would have been nice. It was inconvenient for those moms to say hi to another mom, just like it was inconvenient for one of their daughters to be kind to another child. It was inconvenient for the mom to take advantage of a simple teachable moment.

I’d like to think this was an isolated incident. I know through many interactions with children that this is not the norm. Most kids see babies toddling around the library, remark how cute they are, and bring them into their game—at least temporarily. Obviously, we can’t—and shouldn’t— monitor everything our children say and do. However, it seemed this child has already learned, whether through inconvenience or blissful ignorance, that it’s okay to be unkind to someone else.

I wish I had had the courage to speak with the mother myself and try to figure out why she responded this way. Instead, I’m writing about it now. Hopefully, someone can learn from it, no matter which mother you are in this story.

I'm a former New Yorker turned suburbanite. I'm incredibly lucky to be a professional writer and stay-at-home mom to Penny: my sassy, mischievous toddler. When I'm not pulling play-doh out of Penny's mouth, I write about parenting and my former career as a teacher in an elite NYC private school.

 

1. You don’t have to talk big to be cool.

Guys seem to have a dynamic of competition that is fun and playful but can lead to “big talk” or making yourself look and sound bigger than you are really are. Whether in sports, academics, girlfriends, stuff you have or stuff you can do, boys have no problem sharing all their amazing qualities with one another. This is awesome! Except that those qualities can sometimes be exaggerated and blown out of proportion.

Trust that you are an amazing kid without needing to promote yourself or exaggerate a single thing. People can see who you are without you having to tell them. Be yourself and you won’t need to talk yourself up.

2. Playing sports is not the most important thing in the world.

There is huge excitement and a rush that comes with watching someone who is great at a sport and everyone loves to be connected to a winning team. But sometimes the sports culture and our obsession with it can lead us to think sports are more important than everything else. It also creates the idea that kids who don’t play sports are second class citizens.

Your job as an awesome human being is to see everyone for their character above their performance. A lot of kids will be liked for what they do in a sport, not how they actually treat people. Avoid the trap of this particular type of group-think. And, if you are one of the athletes, be kinder and more inclusive of others because of it. Not the other way around.

3. You are in charge of your body—your body is not in charge of you.

You have a strong mind and a strong body. You are in charge of it, no one else. It is special to me and I hope it is special to you. It doesn’t matter what others are doing with their bodies, you decide what you’re comfortable with.

You may feel sometimes as if your body is the leader of your actions, but your brain is what drives your body. Always. You will have some pretty lit (as you kids say these days) relationships when you are older and wiser and you will experience everything in time. Don’t rush.

4. Your emotions are just as important as your grades, sports, friends or activities—actually, even more so!

Historically, boys and men have been taught to ignore their emotions, but trust that you have just as many feelings as every other human being (about 27 basic ones and even more complex ones!). Limiting your emotions or choosing to ignore them, limits your existence and your incredible awe-filled life experiences!

So, no matter how uncomfortable, embarrassing or difficult it may be at times, listen to yourself, pay attention to how you feel and learn talk about your emotions with the people you trust (i.e. your mom). They make you who you are and you are amazing.

5. Blame me for anything.

There will be times that you are faced with difficult decisions. When all your friends are doing something that you know is not okay, when your conscience is tugging at your, but your brain is confused because something sounds fun or you’re curious or you don’t want your friends to be mad at you for not joining in.

When you know you should say no, but that doesn’t seem like enough, when the pressure is there, blame me. Tell your friends your mom turns crazy and will ground you for life. Tell them I have superhuman powers and will find out everything so you just can’t do it. Of course, I trust you to make good decisions, but when you need an excuse, blame me.

6. I expect you to make mistakes and yes, even fail at a few things, too.

If you don’t know this by now, I will tell you again; it’s okay to make mistakes. In fact, I want you to, because that means you are trying new things and pushing yourself outside your comfort zone. This is the only way to actually grow as a human being and to find out all your incredible strengths.

How you handle failure is one of the best things to know about yourself, because there is little in this world more difficult than failure. It does not denote an end, but only a hurdle over which one must learn a new way to leap. And I know you are a great problem solver.

7. I am so proud of you.

Already I can see inside of you a huge heart and a strong mind. I can see your generous spirit and caring soul that looks out for the underdog. I love your cool hairdos and your insistence on needing to come to your own decisions on your own time, in your own way. You have a depth of character, persistence and a profound desire for the truth. You already know yourself well.

Trust yourself, love yourself. You have everything inside of you that you will ever need. And know that I am here, always, loving and trusting you, shining a light on you as you grow, stretch and run wildly and beautifully through life. I am so proud of you.

 

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Krissy Dieruf is a licensed marriage and family therapist. She lives in Minnesota with her husband and three children, loves to sing and dance around the house and has a soft spot for rebels and crazy hair. 

Being bullied has taught me a lot over the years. Lessons learned in childhood run deep and last long. We learn to not be noticed. That we must try to fit in. That certain people and places and situations are hazardous. That being different is a sin.

But it is not only the things that children do to one another that cause harm. Some of the things that adults say to children about bullying hurt the most. These remarks may be intended to help the bullied child, but at times they do as much damage as the bullying itself.

Chief among the responses to bullying that adults come up with is “Sticks and stones may break my bones, but words will never hurt me.” This is a profound lie, as any bullied child knows. Oh, there are sticks and stones, even literal ones. As a third-grader I had rocks thrown at me and countless children have experienced physical bullying—pushing, tripping, hitting and more.

But words are more than capable of hurting just as much. There are forms of bullying other than physical – emotional, social, racial, sexual. But these forms of bullying are much less visible than the physical kind. If the grown-ups responsible for the care and well-being of the child don’t see bruises or bloody noses, they may think no harm has occurred.

Socially or emotionally bullied children are often told “Don’t be so sensitive.” And it may be true that less sensitive children do not feel the effects of cruel words as drastically. But the underlying message is that there is something wrong with the bullied child – excessive sensitivity. And this is not something that children can change about themselves. It’s like telling a person not to be so tall.

Another piece of advice commonly given to bullied children is, “Just ignore them.” If becoming less sensitive is impossible, even more so is ignoring bullies. Bullies are in-your-face. It’s almost impossible to ignore insults and injuries, derisive chants or laughter. Humiliation is not something that can simply be shrugged off. Bullies rejoice in having an audience for their abuse. It’s beyond hard to ignore a room or playground of kids (or teens), all of whom have witnessed your victimization.

Similarly, bullied children are told, “Other people’s opinions don’t matter.” Again, this is a lie. Of course they do. The opinions of a child’s peers control whether other children feel safe being friends with a bully’s victim. Their opinions determine whether a child will be lonely or despised or will develop self-esteem. Bullies affect the opinions of other children and make the circle of bullies and bystanders wider. Other people’s opinions make wide ripples.

Bullied children often hear, “Toughen up.” Again, this is an assignment given with no clue as to how it is to be accomplished. It may even be misinterpreted as tacit permission to become a bully too. After all, bullies are tough. And the saying, “If you can’t beat ’em, join ’em” may come into play. Naturally, this only expands the number of bullies and can victimize other children. A bullied child who becomes a bully may experience not a sense of empowerment but a sense of guilt.

Another common reaction to bullying is to encourage or even to coach a child in fighting back physically. This has little chance of working if the bully is physically larger than the victim and takes a lot of practice if it is to work at all. In addition it teaches children that violence is an appropriate solution to a problem. If the bullying has been emotional or social rather than physical, the bullied child is also likely to get in trouble for striking back in a literal manner.

The problem is that the bullied child is not the problem. He or she does not need to change or be changed. The bully is the one who is demonstrating unacceptable behavior and needs to be stopped. Bystanders are bullying enablers and need to learn how to support and intervene instead.

There are no simple solutions to bullying, which will likely continue as long as children are children, though with awareness of the problem and concerted efforts on the part of adults, it may someday lessen and be less acceptable and less accepted.

But whatever the solution is, it is clearly not to tell the bullied child lies.

Hi! I'm a freelance writer and editor who writes about education, books, cats and other pets, bipolar disorder, and anything else that interests me. I live in Ohio with my husband and a varying number of cats.

I’ve been spending time with a new friend lately and I’m starting to like her.

At first, we just took trips in the car together—short trips to pick up or drop off the kids from school and then longer trips to watch my son in his high school baseball games. Initially we rode in silence, just listening to the sounds of the world. Then we started listening to music. Each day it was something different. Some days it was show tunes. Sometimes it was R&B or hip hop from the ’90s and 2000s. Sometimes it was classic rock or a news podcast.

She lets me pick and accepts my choices—without judgment.

She recently convinced me to redo my bedroom. As I stood in the middle of my room, an hour into the process, I was overwhelmed by the mess. But, she refrained from telling me I was stupid or messy and didn’t scold me for waiting so long to tackle the project. Instead, she helped me focus on the possibilities before me and together we put the room back together. She helped me see the hope in the midst of a mess—without judgment.

When I finally got back on the spin bike 8 weeks after my surgery instead of 6 weeks, she was my biggest cheerleader. “You can do this!” she whispered as I climbed into the seat, unsure of what my body would be able to do after such a long break. As each mile ticked by, her support grew louder and louder.

She believes in me—without judgment.

When I had one of those big parenting moments with my teen the other night, she was there, trying to build me up and remind me that I am a good mom. At first, I tried to ignore her, silence her, tell her that’s she wrong—just like I used to do for so many years. But eventually, I let her speak louder.

She points out my strengths and helps me see my growth—without judgment.

When I ventured back into the world outside my house, she has been there, silently encouraging me to be my true self, to say what I am thinking. To reach out to the people that matter. To hold boundaries to protect my energy.

She makes me believe I am worthy of love and laughter—without judgment.

While I know she’s always been there—a part of me—I kept her hidden away. If I let her help me be confident, I would be seen as cocky. If I believed the positive things she says about me, that I was superficial or phony. So, I turned down the volume on her for much of my life, pushing her into the far corners of my brain.

But I’m starting to see now that she’s not just a part of me—she’s the real me. And I think it’s time to let her stay and that maybe it is time to let her shine. Because it turns out, she’s kind of a great person. And here’s the thing—you all have a friend inside you that is just like her. Maybe it’s time to let her shine too.   

RELATED:
11 Things I’ve Learned to Stop Apologizing For
To the Mom I Thought Was Judging Me, I’m Sorry

This post originally appeared on Jenni Brennan of Changing Perspectives.

Jenni Brennan is a psychotherapist, college professor, creator of Changing Perspectives, and co-host of The Changing Perspectives Podcast. Jenni is passionate about exploring the topics of parenting, relationships, grief, and mental health through her writing and podcast episodes. She lives with her husband, 2 sons, 3 dogs, and 2 cats in Massachusetts.

 

photo: iStock

February is National Black History Month, when we pay special recognition to the countless achievements of African-Americans that have helped shape our country and played a vital role in its history. If you have children, you undoubtedly might find yourself faced with many questions that revolve around diversity. Instead of answering these questions with a hasty response, use this month as the catalyst to encourage your children to embrace and celebrate diversity in all of its beautiful forms.

Our world is an incredible place full of remarkable differences that add to its wonders. Not allowing your children to explore these differences does them a great disservice. It’s almost impossible for your kids to go out into the world and not come across people who are different from them. Start building your children’s awareness of diversity now so that they can develop into empathetic, open-minded, and loving individuals.

Here are some ways you can encourage your children to celebrate diversity every day.

1. Explore Books & Media That Celebrate Diversity
Seek out age-appropriate books that reflect diversity. Find stories with central characters from other cultures and religions and/or of a different race or heritage, and also from unique family situations. When you read these books, take the time to talk with your child and ask her questions, and let her do the same. Not only do these books help jumpstart meaningful conversations, but they provide a working knowledge and awareness of diversity to your kids.

When you’re out, and your child sees someone different from her, she’ll have that knowledge to pull from. Plus, you can easily remind her of a character in one of the books you’ve read together. This same concept holds true for age-appropriate movies and television shows that focus on diverse characters, cultures, and concepts.

2. Encourage Conversation 
When you’re in the checkout line at the grocery, and you realize your child’s staring at the woman in the wheelchair behind you, don’t tell her to stop. This sends the message that something about this is not okay. Your child is naturally curious, and how is she going to learn about all of the world’s differences if you give the impression that they don’t exist or you’re supposed to ignore them? Instead, encourage your child to say hello. Let her ask questions and be ready to answer them.

3. Attend Virtual Cultural Events
Research and explore various kid-friendly cultural events. During the pandemic many events have gone virtual, which increases your access to many more opportunities since you’re not limited to your local area. Eventbrite and similar sites have information about these types of events, as do various museums and other institutions that you can easily access online.

These events provide a fun, interactive way for your child to explore multiple aspects of a different culture, like food, art, and certain customs. To help prepare your children for the event, read books ahead of time and talk about how the people in the culture do things differently from you.

Diversity is everywhere, and it always will be (thank goodness). Our country is a veritable melting pot of cultures and people from all walks of life. Let your children explore and discover, answer their questions, and help show them that diversity is something to be celebrated, not feared.

For more ways to connect with your children, check out what the MamaZen app has to offer, from being a happy momma to raising confident, thoughtful kids.

 

This post originally appeared on MamaZen Blog.

Jake Y. Rubin, M.A, is a Board Certified Hypnotherapist, a former university professor of psychology, and a recognized expert in hypnosis and hypnotherapy with degrees in Psychology from UCLA and the California School of Professional Psychology at Alliant International University. He is the founder of the MamaZen app.

 

Photo: shutterstock.com

It’s been months now since your daughter’s social media feeds have been flooded with horrific images, posts, and stories about racism. In the midst of a global pandemic, we are witnessing senseless police brutality against black people, protests, marches, and social unrest.

In my perhaps naïve attempt to promote social awareness, my conversations with girls, honestly, were disappointing. As I passionately talked about black lives mattering, systemic racism, and white privilege, specifically the murder of George Floyd and then the incident when Amy Cooper called the police on a black man in a public park as retaliation for asking her to put her dog on a leash (as is required by the park rules), girls seemed clueless, apathetic, and disinterested. Some even told me they just didn’t understand why we needed to talk about race much. What I needed them to know—that for many, not talking about it, is not an option because it’s a daily lived experience. We need to teach them how to care.

It can be uncomfortable and difficult to talk about racism. I know your instincts may be guiding you to steer clear of the topic altogether if you don’t know where to begin. Yet, now, more then ever, we need to talk to our girls about racism as a social construct and a collective responsibility. At the same time, we need to motivate them to take steps to be part of creating change. 

Navigating race is complicated and conversations depend on socioeconomic class, educational background, family makeup, community, and life experiences. There’s no “one way” or “right way” to talk about race, but all parents need to know this: Girls need to start having these conversations in order to become more aware of their unconscious biases, their privilege, and their own actions (or inactions).

If you are ready to begin, here is what you can do to empower her to become an intelligent and racially aware young woman, an ally for the oppressed, and an advocate for social justice.

1. First, set the example: check yourself and your own beliefs, biases, and prejudices. We all have them. I know it’s a big ask—to look at yourself in the mirror but it is required. Take an honest inventory of what you think about different races, how you treat people, and, yes, even the stereotypes you may hold as well as any racial slurs in your vernacular. In short, be aware of your racial tendencies. It is imperative that you check yourself and apologize when you misspeak or misstep. She needs to see that you are being real with her and she needs to see that you are holding yourself accountable if you do offend someone with the ability to say, “I’m sorry.”

2. Talk about race, often, and don’t ignore it. They see differences and they learn early to sort people into categories—boy or girl, tall or small, and, yes, black or white—there is no such thing as being “color blind.” With this natural categorization, we can talk about diversity and, by extension, inequality—the fact that not all people are treated fairly. In fact, many cultures are mistreated because of the color of their skin. Differences exist and so does racism. Let’s talk about how various ethnicities have diversified experiences. Let’s talk about why. Let’s encourage her to intentionally seek out diversity in her own social circles and celebrate races, to better understand different stories and perspectives—this can bring her closer to getting to the similarities—that all humans want and deserve love and respect.

3. Learn with her. She is going to need to better understand racism so I can’t repeat this enough: It is not the job of the marginalized, to teach her about their history. The responsibility needs to begin with her. Together, learn history. Why? When girls become grounded in facts about the past, whether it’s slavery and black people, the Indigenous people, or the Chinese Canadians working on the railway, and the history of white people, they can start to understand others and answer some of their “why” questions so they become more confident when they speak. Girls cannot rely on what others tell them as this so often reinforces stereotypes and they cannot look to inaccurate social media platforms. Give her the knowledge she needs and learn together and hold space for her to ask her questions and formulate her own opinions and learn about race and reckoning. Teach her to be respectfully curious, to listen to someone else’s story without comparing it to her story.

4. Teach her to speak up and up stand up. With knowledge comes passion and girls can easily become impassioned to do something when it comes to social justice. Help girls to notice situations and see the truth so that they can speak up and stand up for the racialized who are often silenced. For example, when she is at a restaurant and orders food yet notices her biracial friend is overlooked by the server, she needs to say something and act quickly—as in, leave the restaurant. When her black friend is followed in the mall by a security guard who is suspicious she will steal, she needs to tell her friend they are done shopping for the day. It is never okay to ignore these kinds of truths, to “pretend” they are not happening, or to stay silent. Girls need to notice and then act when they witness injustices.

Now, more than ever is the time for girls to know they can embrace the words of Mahatma Gandhi: “Be the change you wish to see in the world.” This begins with the ability to care. Let’s remind girls to continue to care and take action when it comes to race, even when the news stories fade.

To learn more, check out Growing Strong Girls: Practical Tools to Cultivate Connection in the Preteen Years and Rooted, Resilient, and Ready, and the websites Bold New Girls and Brave New Boys.

 

I am a girl advocate and girls champion; the founder of Bold New Girls and Brave New Boys teaching and coaching for girls, boys, and their parents. As well, I am the author Growing Strong Girls and Rooted, Resilient, and Ready (available on Amazon and Audible). I am an international speaker and an instructor with Udemy. 

You sneaky devil, you.

I am finally on to you.

You wore a disguise throughout my childhood. Dressed up as a friend…. joining me for tea parties in the woods, and summers in the sand, and nights under stars.

A bottomless cup from which I could drink at any time and would never go dry.

“Sit and enjoy yourself.” You whispered. “I’ll be right here, next to you. No need to worry.”

You stood by me through my teenage years….sprinkling a few things here and there to see if I would notice that our friendship had ‘conditions’…..

“Nothing that an ill-fitting bra and box of tampons can’t fix…..” I say with a wave of my hand. Still thinking it’s fun to race you and see just how fast you can go….. Not noticing when I stopped to catch my breath, you were still going.

My 20’s…. oh those were our glory days! We twirled and galloped and spread our wings together. We stayed up late and woke up early and worked hard and played harder…. you didn’t mind. You sweetened even the sourest of pills. When you took things from me, even the important things….

A young friend’s life.

Innocence.

My Grandmother.

You quickly said, “But look! Look at all of these beautiful gifts I have for you!” You wrapped up independence and good skin in a pretty package and tied it with a perky boob bow. Friends forever.

I fell in love with a man and of course, you were there for it all. Holding hands in the front seat while singing along to Neil Young…. driving along some backcountry road. Sleeping in and eating out…. dancing until they shove us out the door. When that man lifted my veil and promised forever….you didn’t interrupt.

It would be 30 years before you and I had our first fight. I wanted a baby and you wouldn’t give it to me. I wanted you to go faster and faster and you just sat there doing nothing. I was so mad at you. Every moment I wanted to be sped up until I saw those 2 pink lines.

It is Thanksgiving day and they hand me my babies for the first time. I snuggle them down into my hospital gown against my skin and breathe in their little heads. You were there too….. sitting in the corner waiting for me to notice.

I didn’t.

I forgot about you for a while.

And then I needed you again.

This time with a different plea.

“You don’t have to go so fast now,” I say.

You have turned my Mom’s hair grey and my skin has crinkles where it used to be smooth. My babies don’t have dimples in their knuckles any more and they can strap themselves into their car seats.

But you don’t slow down. You move faster

“Are you listening to me?” I shout, trying to keep up. “I said, slow down!!! I thought you were my friend!”

But you keep going, faster and faster, barely looking back.

You don’t sugar coat things anymore.

You are tired of me asking things from you. To speed up in waiting rooms, to dawdle on sunny days. To give me more of you in moments of joy and less of you when it hurts. To ignore you for years and then come to you pleading on my knees.

I’m up here in my studio tapping away on my laptop, offering you an apology—telling you I understand.

You are going to keep moving and I can’t keep up. We were never friends. You just wanted me to notice you.

And I do now. I notice you every day. I can’t forget you now, even if I wanted to.

A little voice calls from downstairs… someone needs a snack. A book read to them. It’s raining and they are still in their pj’s.

I slice up the apples and snuggle down into a chair, a little body curled up in my lap. He puts his hand in mine and we rock back and forth…..

I whisper out to you…..

“I know we can’t be friends, but….would it be too much to ask……please, pretty please …….

……..could you just stay with me?”

I smell his hair and close my eyes and keep on rocking back and forth.

I hear you whisper back….

“For now.”

A Whidbey Island mom that left a life that was "normal" and ran away with her husband and three little boys to live on an island in saltwater air and open spaces. A mom who is remembering who she was, loving who she is and dreaming of what she could be. 

Conflict in marriage can start in many ways, but unhappy compromises can be the most damaging. The ones that occur when one person needs something, and they don’t get it. What’s interesting is that, in marriage, I have found that many spouses avoid asking for what they need and then they are left unmet and unfulfilled.

A lot of us are scared of pressing our partners for something we need if we think they will fail to grant it, or worse, will make us feel bad for needing it in the first place. Sometimes we fear this because what we need means they have to do something different; they have to give something for us to get something. So, we take our need and pack it up in a neat little box and tuck it somewhere deep inside. It stays hidden, but without fail, it creates resentment. And it hurts. Even if we ignore it for a while, it pokes and scrapes at us from time to time. We hoped it would go away, dissolve into nothing so it would stop scratching at the door of our hearts, begging for attention we can’t give. But it doesn’t. We deal with the discomfort out of fear that setting it free and diving into it like a swimming pool on a hot summer day will drive an even larger wedge into our relationship.

My husband quotes something I said during our second year of marriage over a disagreement I don’t remember now. But he brings it up as a truth that sank deep inside him that day. “I will not be a passenger in my own life.” It probably had to do with which blinds to order for the kitchen or what color car to buy. I can be dramatic like that. But the truth in the statement displays how easily we can begin to feel like we have to take a backseat to our partner’s wants and needs.

When we fail to make our needs a priority, we become a servant to theirs. Sometimes our needs align, but most of the time, they fall on opposite ends of the spectrum, and we are in a continual state of give-and-take. The tricky thing, though, is that give-and-take can often turn into a tug-of-war, and then no one gets what they need.

For example, when our two oldest kids were two and four years old, I was a stay-at-home mom, who also worked part-time, and I was drowning. Growing up, vacations at my friends’ cabin were some of my favorite memories. Those hot summer days by the lake and nights at the campfire sunk into my bones. I wanted that again. I needed a break with my family to rejuvenate and catch my breath. I brought up renting a cabin and getting away for a week to my husband several times, thinking the more I talked about it, the more he would understand how important it was to me. My repetitive comments became a nagging annoyance to him, making him wonder why I couldn’t respect the fact he didn’t want to do it. I became so frustrated that I made a decision; I would not be a passenger in my own life. Being respectful of a budget, I booked three days at a cabin and told him that I hoped he would join us. If he didn’t, I wouldn’t be mad, but this was very important to me.

Of course, I hoped my husband would come, but I was prepared to go alone. In the end, we all drove out to a little resort in Brainerd. We fished and swam and played. The kids ran in the rain, and we bought souvenirs in a quaint little town. We nibbled fresh-fried donuts every morning at the general store across the street. We had the best time. When we got home, my husband said, “So I think next year we can stay somewhere a little nicer. I’ll start looking around.” I smiled at the lovely surprise. For the next few years we spent summers renting cabins, and just recently was able to purchase our own. My husband proved as giddy as a schoolchild the day we closed, a joy sparked by a trip he never wanted to take. I wonder how our life would be different if I had never made my need known and insisted on meeting it, and if he had never come along for the ride.

That was the first of many times we have had to weigh our own needs alongside the other persons. It doesn’t always work out perfectly. I have put myself aside to be there for him, as often as he has done the same for me. We do our best.

In marriage, just like in life, we can’t always get what we want. And just because we want something doesn’t mean it’s what we need. But when we need something, it is essential to make sure our needs are met. If our needs are not actualized or even acknowledged, it creates a lot of other conflicts that eventually will erode the relationship. The important thing is to uncover your needs and see how they can be met, separately or together.

Krissy Dieruf is a licensed marriage and family therapist. She lives in Minnesota with her husband and three children, loves to sing and dance around the house and has a soft spot for rebels and crazy hair. 

Dear Confessional,

Let’s face it, the highs and lows of parenting are inevitable. Oftentimes, we are tasked with on-the-spot decision-making that will surely test our character as a parent. Whether you choose to laugh during the awkward and unexpected moments or “stay in character” mid-lecture, there’s no wrong answer.

1. You’ve just spent so much time and effort in preparing a delicious family meal. When your kid sits down to eat it, however, he/she complains that it’s disgusting. After tasting it yourself, you realize that it’s really gross, but still edible. Do you…

A. make your kid eat it anyway because you don’t feel like preparing a new meal?

B. act shocked and disappointed, and then guilt your kid into eating it because your pride is too big?

C. agree that it stinks, make something else, or order a pizza?

D. None of the above.

2. Your kid gets ready for an important school event but the self-selected clothing/hairst‌yle is out of the norm and a bit laughable. Do you…

A. demand a wardrobe change, because there’s no way your kid is leaving the house like that?

B. give options to change elements of your kid’s unique st‌yle to avoid possible teasing?

C. say nothing and hope all goes well, because you don’t want to crush his/her individuality and spirit?

D. None of the above.

3. One last piece of your kid’s favorite treat remains in the pantry, and it’s been staring at you to eat it. Do you…

A. eat it and hope your kid doesn’t notice?

B. resist temptation and leave it because you know your kid will notice?

C. buy a new bunch of treats so that everyone’s happy?

D. None of the above.

4. After an overly long discussion with your kid about a naughty behavior, he/she responds with mind-blowing rationale that stops you in your tracks. Do you…

A. admit that your kid won the argument?

B. disregard your kid’s valid point and continue lecturing because you’ve already invested too much effort?

C. acknowledge the clever point and quickly end your tirade with some kind of lesson?

D. None of the above.

5. You pass terribly foul gas around a group of strangers, and it’s obvious. Do you…

A. laugh and apologize?

B. stay silent and don’t make eye-contact?

C. blame it on your kid to avoid embarrassment?

D. None of the above.

6. Your friend cuddles your baby right after drinking milk, and you then notice the cottage cheese dribble down the back of her shirt… and she doesn’t know it’s there. Do you…

A. tell her and help clean it up?

B. pretend you didn’t notice?

C. apologize and leave as quickly as possible?

D. None of the above.

7. Your child said a curse word, and its as shocking as it is adorable out of that little mouth. Do you…

A. laugh?

B. lecture?

C. ignore?

D. None of the above.

8. You commit the inevitable parenting sin and quickly wipe your kid’s slimy nose with your bare hand, without an available tissue, baby wipe, or carpeted material to smear it on. Do you…

A. attempt to flick it?

B. hold it until you find a proper tissue?

C. wipe it on your clothes?

D. secretly wipe it on the back of your kid’s clothes?

9. Your kid just called you out on being hypocritical in doing the opposite of what you lecture about. Do you…

A. admit your kid’s right and apologize?

B. explain that parents can do what they want?

C. stifle that good argument with a “don’t talk back” response?

D. None of the above.

10. Your kid unintentionally makes a loud and embarrassing comment about a stranger right in front of that person. Do you…

A. respond?

B. apologize?

C. ignore and look away quickly?

D. None of the above.

Enjoy, relate, and share—you may just be surprised how different your partner, family member, or friend may respond. Feel free to add your own pop quiz questions in the comments section below.

With Love,

Ruthi

Photo: Ruthi Davis

Ruthi Davis is a the Founder of Ruth Davis Consulting LLC with over two decades of success in advertising/marketing, media/publicity, business development, client relations, and organizational optimization for a variety of clients. Ruthi is a proud mom and influencer in the parenting and family market as founder of the Superfly Supermom brand.