Here are a few unique traits that make babies born in this month special

Pumpkin spice lattes aren’t the only reason why September calls for celebration. Did you know that September is the most popular month of the year to be born? Yup! According to a study done by Reader’s Digest, nine of the 10 most common birthdays are in September. So get ready to party, and discover some other interesting facts about your September baby.

They’re happier.

Success is great, but nothing is more important than happiness. Time reports people born in the fall months are the least likely to suffer from depression. They are also the least likely to suffer from bipolar disorder, but studies disagree on whether it’s because there’s still a lot of fresh produce in the fall or short winter days haven’t set in yet.

People born in September are at the top of their class.

Being a September baby means higher rates of academic success, according to a study conducted by the National Bureau of Economic Research. Most September babies are the oldest kids in their class thanks to enrollment cut-off dates that often lead to these tykes getting a late start in school. That late start, also known as red-shirting, means that kids born in September are more mature, which was shown to have a significant impact on their cognitive development and test scores throughout primary school.

They probably make good co-workers.

People born in September fall under either the Virgo (Aug. 23 – Sept. 22) or Libra (Sept. 22 – Oct. 22) astrology sign. One strength of a Virgo baby is that they’re hardworking and analytical, and Libra babies are cooperative and diplomatic, all of which are good qualities in a teammate.

Related: Babies Born in June Are More Social (& Other Fun Facts)

People born in September and September babies are usually good athletes
iStock

They’re usually first-string.

Academics aren’t the only thing September babies are successful at. Babies born in the fall are more likely to succeed in athletics as well. For the same reasons that they are successful in the classroom, being the oldest often gives them an on-field advantage in size and strength.

The birthstone for September is a sapphire.

One of the world’s most precious gemstones, ancient Greek and Roman societies believed this brilliant blue stone would protect those who wore it from harm and envy. In medieval Europe, the sapphire was also thought to have healing powers.

They tend to live longer.

People born in September and November are more likely to live to be 100. According to a study from the University of Chicago that analyzed data from over 1,500 centurions, most people who live to be 100 are born during these months. The reason for this, the researchers suggest, is that this group was less likely to suffer from seasonal infections early in life, which could impact life-long health.

People born in September have strong bones.

A study conducted by Bristol University concluded that babies born in late summer and early fall had thicker bones than babies born during the rest of the year. Wider bones are thought to be stronger and less prone to breaking especially later in life, which is good news if you live to be 100.

There are lots of famous people born in September.

Every birth month can claim a celebrity or two, but September is flooded with famous faces blowing out their birthday candles. Keanu Reeves, Will Smith, and Beyonce are just some of the A-list stars born in September, but it doesn’t stop there. Some of your kid’s favorite authors and creative minds are also September babies, including Roald Dahl, Shel Silverstein, and Jim Henson.

Related: Why People Born in August Are Strong-Willed (& Other Interesting Facts)

If your youngest is the funniest sibling, you’re not alone

Is your youngest child always the one that makes you laugh or sends her siblings into a fit of giggles? Research may have just proved you right—a new survey of siblings and family members revealed that the funniest siblings are typically the youngest ones.

According to a survey conducted by British pollster YouGov, youngest siblings are most likely to believe that they are the funniest members of their families. Forty-six percent of younger siblings answered that they think they are the funniest versus just 36 percent of oldest siblings.

The study, which included 1,783 adult siblings who were asked to assess their personality traits based on their birth order, revealed some interesting insight into how birth order can impact a person as they become an adult.

“Splitting out the first and last born siblings in British families with more than one child (86% of the population), a clear divide in personality traits emerges,” a YouGov writer said about the findings. “The most significant difference is in feeling the burden of responsibility – most (54%) first borns say they are more responsible than their siblings, compared to 31% of last borns.”

YouGov continued, “To some extent age itself, rather than family dynamics, may be responsible for the differing characteristics. Older children, having had more time to get on in life, are more likely to say they are more successful than their siblings. But undoubtedly there are family forces at work – parental attention soon shifts onto new arrivals, and firstborns may have to learn the ropes themselves. As evidence, elder siblings are more likely to feel more organized and able to prioritize their own lives. Likewise, younger siblings are more likely to feel more favored by their parents.”

A few other things the survey uncovered include:

  • 54 percent of oldest siblings feel more organized than their younger brothers and sisters.
  • 47 percent of youngest siblings see themselves as “easy-going,” compared to 42 percent of older siblings.

If you had to choose between working harder or working smarter, which would you pick? If you’re a busy, tired, hardly-sleeping parent, we’re betting smarter. There’s good news for you! “Research from my NeuroFit lab shows that short five-minute movement breaks help you stay focused and remember more,” says Dr. Jennifer Heisz, author of Move The Body, Heal The Mind. This means that even though mom-brain is very, very real, little bursts of exercise will help lift that fog. What’s more, Dr. Heisz adds, “During the first 10 minutes of movement there is an increase in oxygenated blood flow to the brain, especially to the prefrontal cortex (PFC), which governs our working memory, mental flexibility, and self-control.” 

Whether it’s five minutes or thirty, giving yourself easy ways to keep active will have lasting benefits way beyond simply burning calories. We’ve tested a variety of short, simplified workouts geared at busy parents, all of them at or around just 15 minutes long. Read on to get moving.

 

The NeuroFix Workout

Thomas Yohei via Unsplash

We love this one because although it is high-intensity, it requires no equipment or devices. Do it several times and you'll have a 15-minute (or so) routine you can take anywhere.

Jumping Jacks for 30 seconds 

Mountain Climbers for 30 seconds 

Skaters for 30 seconds

High Knees for 30 seconds 

Repeat 

Where to find it: Pre-order Move the Body, Heal the Mind here

Mom on the Go

Madison Lavern via Unsplash

Mom on the Go offers seven, short, thematic yoga practices designed to energize your body. Follow the 28-day program for postpartum recovery including pelvic and core exercises, or just pop in and do a reinvigoration yoga session.

Where to Find It: Mom on the Go

The 15-Minute HIIT Metabolism Booster

iStock

This quick 15-minute workout uses your body weight to boost your muscles and your metabolism—no gym equipment required! 

Where to Find It: Fitness Blender

The Tabata Cardio Workout Plan

Bruce Mars via Unsplash

This fat-blasting workout plan is as effective as most longer workout sessions and combines two proven fat-loss techniques— metabolic strength and Tabata training. You'll work every muscle in your body (especially your abs!) in a fraction of the time!

Where to Find It: Shape

15-Minute Bounce-Back Dance Cardio Workout

Danielle Cerullo via Unsplash

This high-energy step-by-step dance routine will make you forget you're actually working out! 

Where to Find It: YouTube

15-Minute Jump Rope Workout

Pavel Danilyuk via Pexels

This jump rope routine only has five moves, but is sure to get your heart racing!

Where to Find It: Real Simple

The No-Equipment Necessary Plan

Mark Adriane via Unsplash

Take it back to basics with this 15-minute beginner workout— with no equipment necessary!

Where to Find It: YouTube

Sculpting Kettle Bell Workout

Jess Tinsley via Unsplash

Just two kettlebells and 15 minutes are all you need to get in this body-sculpting workout. 

Where to Find It: Women's Health

The 15-Minute Runner Workout

Bruno Nascimento via Unsplash

This quick runner workout focuses on tightening and toning your body with moves like jump squats and mountain climbers. 

Where to Find It: Women's Health

Low Impact Cardio Workout

Matthew LeJune via Unsplash

This low-impact cardio workout is a great way to exercise your whole body without worrying about any injuries!

Where to Find It: YouTube

At-Home Barre Workout

madison lavern via Unsplash

Can't make it out to a barre class? This 15-minute routine you can do right from your own living room!

Where to Find It: Greatist

Bonus Fitness Hacks

Need a few more fitness hacks to work into your routine? Try these, from lifting your baby to sprinting the stairs!

Where to Find Them: Tinybeans

—Kaitlyn Kirby

 

RELATED STORIES:

Mom-Friendly Fitness Programs to Jump-Start Your New Year

5 Great Online Yoga Programs

11 Ways to Get Fit without Going to the Gym

15 Minute Workouts That Actually Work

If you plan to breastfeed your babe, you definitely need the best nursing bra you can get your hands on. But you may be unsure about what to buy, when and how many. Read on to find answers to your burning bra questions, from the styles that will suit you, to the best pumping and nursing bras on the market of 2021.

best nursing bras 2021
Boob 24/7 Full Cup Bra

Why do I need a nursing bra?
Nursing bras make it easier to feed your child and are more comfortable for you, especially in the first few months of breastfeeding. Their soft fabric and wider straps accommodate engorged breasts, and they offer stretch and support without aggravating sore breasts or sensitive nipples. Plus, some women find underwires uncomfortable as they can press on milk ducts, so a wire-free nursing bra is a welcome option. If you're pumping, you definitely need a comfortable pumping bra so you can keep your hands free.

Davin & Adley Ella bra

How do I know which size bra to get?
Nursing bras are stretchy and accommodate size changes, so you can start purchasing bras at the end of your pregnancy. If there’s a department store or maternity/breastfeeding store in your area, get a professional fitting and advice on what's best for your specific breasts.

Otherwise, follow brands’ size charts. Many nursing bras come in letter sizes (S, M, L, XL, XXL, XXXL), so they’re designed for a broader range of band and cup sizes than a typical non-nursing bra. Bras with multiple adjustment hooks in back give you flexibility as your body changes postpartum.

Kindred Bravely Sublime Hands-Free Pumping & Nursing Bra

How many do I need?
Start with three or four bras. You’ll want at least two in case you leak breastmilk into one, and you may want a softer style for sleeping/nighttime feedings or a more supportive option when you’re outside the home. If you're pumping, you may want a dedicated bra for pumping or a combo nursing/pumping bra.

But don’t buy too many bras until you’re at least 3-4 months postpartum, as your body and breasts need time to regulate after baby is born. Your needs and breasts will change in the months after pregnancy, so you may want a different style or size of nursing bra as time goes on.

Belly Bandit Leakproof Nursing Bra

What kind of nursing bra should I choose?
The right bra depends on your breast shape and where baby will be nursing. If you breastfeed outside your home, you may want a different type of bra for convenience and privacy than you’d use if you mostly plan to be nesting at home.

Here are the most common nursing-bra styles:

Drop open/drop cup: These bras have a clip on each strap that you open and pull down the cup to nurse. Look for styles where you can unclip the bra with one hand, as you’ll likely be holding a hungry baby with the other. We like the Everything Bra from Bodily, the Signature Lace Cotton-Lined Nursing Bralette from Hanky Panky and the "nu nudes" line of seamless bras from Motherhood Maternity, a seamless clip-down bra that comes in a range of colors, including many skin tones, and sizes: original (for B-D cups), full-busted (D-G cups) and plus-size (1X-3X).

Crisscross/Crossover/pull-aside: Just pull the bra aside to expose the breast for nursing. Super easy and convenient, especially for home use and as sleep bras. We love the Foxy by AVYN for its stretchy, supportive fabric and stylish strappy back and the 24/7 Full Cup Bra by Boob, which has a roomier cup and supports women up to size XXL.

Lift-up/pull-down: These bralette-style bras can be lifted up or pulled down when nursing. They're convenient for nighttime feedings and are comfortable sleep bras.

Combination pumping & nursing bra: A hands-free pumping bra you can also nurse in is the ultimate sanity saver. We love the convenient comfort of the Do Anything Bra from Bodily, the Multitasking Maternity Bra from Motherfigure, Hands Free Pumping Seamless Nursing bra from Motherhood Maternity and the Sublime Hands-Free Pumping & Nursing Bra from Kindred Bravely.

Nursing tank or cami: For added support on a postpartum belly, consider a nursing tank or cami, which comes in both crossover and drop-open styles. We like the Amelia Pumping & Nursing Crop Cami from Davin & Adley.

Nursing sports bra: Yes, you can get a sports bra that’s easy to nurse in! These bras, like the ActiveSupport Nursing Sports Bra from Belly Bandit and Cadenshae's Ultimate Nursing Sports Bra, balance comfort and support with easy-to-use clasps or zippers for nursing. The nursing and pumping bras from Sweat and Milk come in three levels of support (high impact, medium impact, light impact), so you can find the right kind of bra for your favorite workout, from running to Pilates.

Maternity-friendly nursing bras: The Ella Maternity, Nursing & Pumping Bralette from Davin & Adley keeps you comfortable during pregnancy and looks gorgeous, with its lace details and racerback styling. Then, when baby arrives, you can nurse in it by twisting the magnetic, locking nursing clasps. It's also compatible with wearable pumps, flanges and milk catchers.

What else should I look for?
Within the different styles of nursing bras, you’ll find a variety of models: seamless or shaped cups, wireless or underwire, front closure, back closure or slip-on, and lined or unlined. Choose the style that best suits your breasts and personal preferences.

Once you get into the swing of breastfeeding, your needs should become clearer and you can add more bras to your stash. You may also discover issues that warrant a new purchase. Like, if you're leaking breastmilk, try Belly Bandit's Leakproof Nursing Bra or Leakproof Nursing Pads.

best nursing bras 2021
Motherfigure The Multitasking Maternity Bra

The Best Nursing Bra Brands
We asked nursing moms for their favorite nursing bra brands, and these top the list. We’ve linked to their websites so you can find the right styles, sizes and price range for you.

Anita

AVYN

Behr

Bella Materna

Belly Bandit

Bodily

Boob

Bravado

Cadenshae

Cake

Cupcake Maternity

The Dairy Fairy

Davin & Adley

Freya

Hanky Panky

Hotmilk

Ingrid & Isabel

Kindred Bravely

Knix

Larken X

Lataly

Latched Mama

Motherfigure

Motherhood Maternity

NOONI'S

SHEFIT

Sweat and Milk

 

featured image: Motherhood Maternity

Eva Ingvarson Cerise

RELATED STORIES:

10 New-Mom Outfit Essentials to Add to Your Wardrobe

Fashion Advice: 10 Capsule Wardrobe Ideas for a New Mom

Advice to New Moms from Moms Who’ve Been There

best nursing bras 2021

If you purchase something from the links in this article, we may earn affiliate commission or compensation.

Some of our favorite brands have introduced new infant car seats this year, and we can’t wait to tell you about them. You’ll find them below, along with highly rated car seats from years past. Read on to find a safe and comfortable ride for your baby, along with tips on how to use your new car seat.

5 Pro Tips When Choosing an Infant Car Seat

iStock

1. Try out your car seat in your car to make sure it fits well.

2. Select an infant car seat and stroller that are compatible with one another, or check if there’s an adapter that allows you to use them together.

3. If baby will commonly travel in more than one car, consider buying a second base so you don’t have to reinstall the base each time baby is traveling in a different car.

4. Read your manual to find out the height and weight maximums for your car seat so you know when to purchase a convertible car seat.

5. If your car seat comes with an infant insert, find out when to take out that extra padding to keep baby comfortable.

6. Before your baby takes their first ride, visit a car seat inspection station to confirm that you've installed your seat correctly. They can also help you install one if you're having trouble. Find a car seat inspection station near you. 

New for 2021

Bugaboo Turtle Air by Nuna Car Seat with Recline Base

Bugaboo

Developed by Bugaboo and car seat brand Nuna, the Turtle Air is ultra-light at just over 7 lbs., and has a washable merino wool insert to regulate body temperature. The baby inlay and adjustable head support help keep your baby comfortable from the very first ride. It's compatible with Bugaboo strollers using adapters and comes with a sun canopy with UPF 50+ protection, peekaboo window and a shade for on-the-go naps.

Available at bugaboo.com, $449.

New for 2020

Nuna PIPA lite r and PIPA rx

Nuna

Nuna has released two new infant car seats this year: the PIPA lite r and PIPA rx. The lite r (shown above) is super light (just 5.3 pounds without the infant insert or canopy), thanks to aerospace aluminum and feather-weight fabrics. The PIPA rx doesn't require a car seat base, making it easier to bring baby in a taxi or in others' cars. It also boasts a Dream Drape, which attaches quietly with magnets for shaded car-seat snoozes. The materials on both car seats are flame-resistant and contain no added fire-retardant chemicals. And both have a removable, two-position UPF 50+ canopy with flip-out eyeshade, four-position recline and side-impact protection. The included RELX car seat base contains a stability leg to absorb impact and reduce force transferred to baby in the event of a collision. 

Available at nunababy.com, $399.95 for the PIPA lite r plus RELX base; $349.95 for the PIPA rx plus RELX base.

Clek Liingo Infant Car Seat

Clek

An infant car seat that doesn't require a base? This is a game-changer, especially for families who don't have or use a car regularly. The Liingo comes with LATCH connectors on the car seat carrier but can also be attached via the seat belt, and it can be used with the brand's infant car seat base, if desired. The Liingo is compatible with several stroller brands and can be detached from the stroller easily, thanks to a one-handed quick release. There's a three-position SPF 100+ sun canopy for sun safety, as well as a mesh peekaboo window for airflow and visibility into the car seat. Made in Canada, this innovative car seat comes in three fabrics, including a fire-retardant Merino wool, and can be sent back to the company through the brand's recycling program when you're done with it.

Available at clekinc.com, $199-$299.

More Infant Car Seat Favorites

Chicco KeyFit and KeyFit30 Infant Car Seats

Chicco

You can’t go wrong with the Chicco KeyFit or Chicco KeyFit 30. These car seats are a longtime fave of parents and Consumer Reports because they're easy to use and offer key features for baby’s safety and comfort, including: a removable newborn head and body support, a removable shade canopy, a carrier shell with EPS energy-absorbing foam for crash protection, and a two-position carry handle. The KeyFit and KeyFit 30 have the same features and use the same base. The primary difference is the weight limit: The KeyFit is suitable for babies up to 22 pounds, while the KeyFit 30 goes up to 30 pounds. As a result, the KeyFit 30 costs a bit more.

Available at chiccousa.com, $159.99 (KeyFit) and $199.99 (KeyFit 30).

UPPAbaby MESA

This stylish car seat is equally focused on safety: The base contains a visual indicator that changes from red to green when it has been installed correctly. The car seat has an adjustable headrest with side impact protection to minimize head trauma in the event of a collision. Other clever touches include small pockets on either side to hold the open belt buckle; this both simplifies getting baby into the seat and keeps the metal buckles cool on hot days. For an additional cost, you can purchase a travel bag to protect your car seat on flights and a handy cabana to keep out rain, wind and bugs.

Available at uppababy.com, $299.99-$349.99.

Cybex Aton 2

Cybex

The Aton 2 weighs less than 9 pounds, which makes it easier to carry and install than some of its peers. Although it’s lightweight, it has packed in a lot of safety and design features. This seat comes with an infant inlay for comfort, side impact protection and boasts a straightforward installation to help you install it quickly and properly. There’s a sleek foldable canopy, and the instruction manual stores underneath the seat so you always know where to find it when you need it.

Available at cybex-online.com, $279.95.

Peg Perego Primo Viaggio 4-35

Peg Perego

There’s great attention to detail in this car seat, from the Italian textiles and tailoring to the compact carry handle that makes it easier to insert and remove from your car. The EPS-lined shell enhances safety protection and is perforated for air circulation to increase baby’s comfort. The seat offers infinite recline with an indicator to help you find the right seat angle as your child grows. Extras include a seat cover that increases warmth on chilly days and cools baby down in the heat, a travel bag and an igloo that fits over the car seat on the coldest days.

Available at buybuybaby.com, $299.99.

Nuna PIPA

We love the dream drape that pulls out from the canopy and shades baby from light to help them fall (and stay) asleep, as well as the mesh peekaboo window on the canopy to help you keep an eye on baby. The removable UPF 50+ canopy also features a flip-out eyeshade and can be set in two positions. This sleek car seat also features side impact protection, and it can be easily installed either with the base or without if needed for taxis and travel. Extras include a rain cover and wheeled travel bag.

Available at nuna.eu, $299.95.

Doona

Integrated wheels turn the Doona car seat into a stroller in seconds, making this the perfect purchase for city dwellers and families on the go. The wheels then tuck up under the car seat for easy placement into your car. The unique construction adds a level of safety in the car, with the stroller handle absorbing impact in case of a collision. Like the other car seats on this list, the Doona provides side impact protection and comes with an infant insert, and it’s made in nine stylish colors. Extras include a padded travel bag, protective cover, vehicle seat protector, insect net, sunshade extension, rain cover and snap-on storage bag. While the car seat is pricier than others on this list, the addition of a stroller adds cost savings and tons of convenience until baby sizes out to a convertible car seat.

Available at shopdoona.com, $499.

Britax B-Safe 35

An impact-absorbing base, impact-stabilizing steel frame and side impact protection are just some of the valuable safety features on this Britax car seat. Additional features simplify the process of installing the car seat, attaching and removing the seat from the base, adjusting the straps and reclining the seat to your desired angle.

Available at amazon.com, $199.99. 

Maxi-Cosi Mico Max 30

Maxi-Cosi

Car seats are notoriously messy spots, and Mico Max 30 has that covered: The seat pad is machine-washable and dryer safe, easy to remove and replace (without rethreading the harness, a big plus), and the fabric is self-wicking, drawing away liquid from the skin to keep baby dry and comfortable. This car seat is also lightweight at only 8.2 pounds and comes with side impact protection, an extended canopy with flip-out visor, and an ergonomic handle for carrying comfort, an infant insert and a foot muff to keep baby warm in cold weather.

Available on amazon.com, $199. 

Graco SnugRide SnugLock 35

Graco

Graco's car seat boasts a secure install in just three easy steps, thanks to its SnugLock technology. The car-seat base is adjustable with four recline positions to help you get a good fit in your car, and it features a level indicator to ensure a correct angle. There's removable support for an infant's head and body, and a rotating canopy for shade and sun protection. It attaches securely to Graco’s Click Connect strollers in one easy step. 

Available at gracobaby.com, $149.99.

Evenflo LiteMax 35

Evenflo

From the machine-washable seat pad and removable head and seat pillows to the four recline options and buckle pockets for baby’s comfort, this lightweight car seat ticks a lot of boxes for baby's comfort and parents' convenience. It doesn’t skimp on safety either, as Evenflo reports it meets or exceeds all applicable federal safety standards, as well as side impact and rollover test standards. It’s budget-friendly and comes in six color combinations.

Available at evenflo.com, $150.

Eva Ingvarson Cerise

 

RELATED STORIES:

The Best High Chairs for Babies

Top 10 Warm Weather Safety Rules for Kids in Cars

Toys & Activities for the Car Perfect for Kids Under 3

During lockdowns, because of COVID, both parents seem to be more accessible at home because a lot more people are working remotely. But what does this mean for the future of child custody battles? Turns out, according to Jacqueline Newman, author of The New Rules of Divorce, it could impact custody battles a lot more and here’s why:

“Truth be told, I think that there has been a shift, at least the beginning of one, already, before COVID struck. The every other weekend and Wednesday dinner custody schedules were already becoming a thing of the past. Many more non-primary custodial parents were asking for more and more time. Maybe it was not always 50-50 because of the work schedules, and because of the fact that they were not as involved in the day-to-day routines of their child, but it was pretty close.

But now, after COVID? I think the shift is going to be much more extreme. We are 100% at a point where the question is now asked, “Why isn’t it 50-50?”  One of the big claims that the primary custodial parent would often make would be that the non-primary custodial parent did not know the day-to-day routines of the child. They did not know that Sally only drew with purple crayons, and Bobby would only eat sandwiches if they were cut in perfect circles. They did not know these little idiosyncrasies of their child because they just were not home all of the time to learn them.

However, now, for the last year and a half, many parents have both been home. Now we have many parents that might have previously traveled a lot or had to work late and attend work dinners that did not do that during COVID—everybody was home. So, now, both parents are so much more involved in the daily routines of their children. They both know that the math homework is due on Tuesdays, that Cindy does not like her social studies teacher, and that the Sami only likes her pasta without sauce—they know all the little ins and outs. People have been having family dinners together again. I will speak for myself—pre-COVID, my husband and I, would often not be be home for dinner with our children every night. We are both attorneys and often at least one of us would be working a late night. But now, for the last year and a half, we have basically eaten dinner together with our children every single night. And it is something that I did not give nearly enough credit to as being such valuable family time previously. However, I do now.

The fact is, now, when we are moving forward in custody battles, I think a lot of the historical arguments of, “He/She doesn’t know everything,” or “Hasn’t done it before” is just going be thrown out the window. Now you are going have parents that have both done everything. Everyone is changing diapers, everyone is doing sugar cube igloo projects and everyone is more attuned to the likes and dislikes of their children.

Now, I think when both parents want 50-50, I think that the question will be “Why not?” I also think it is going be a very hard pill to swallow for certain parents that may have sacrificed careers, and/or have dedicated their entire lives to their children as being the primary caretaker, to be told that the other parent is going have possible 50% of the parenting time is going be very upsetting. It is also important to note that in many states, the amount of days you have with a child can impact child support (not in New York). Therefore, the repercussions are not just the emotional but also have financial implications.

2022 is going to be a very interesting year when it comes to custody litigation and I expect there will a significant shift in terms 50/50 parenting time.”

RELATED STORIES:
How to Avoid Divorce: Expert Tips that Could Save Your Marriage
3 Things Divorced Parents Need to Know

You’ve Got This: How to Find Support Before, During & After Divorce

Jacqueline Newman is a divorce lawyer and matrimonial law expert. As managing partner of a top-tier 5th Avenue Manhattan law firm focused exclusively on divorce, her practice runs the gamut from prenups for high net worth people contemplating marriage to high conflict matrimonial litigation in dissolutions. 

One of the most valuable things you can give is your time. Those who volunteer not just benefit those who receive the help, they’re benefiting themselves as well. 

As a parent, you want to instill values into your children. An excellent way to do this is by volunteering with them. There are so many ways to get involved, whether it be in your local community or beyond. 

Below, are all the reasons you should volunteer with your child, no matter what their age.

1. It builds relationships. Volunteering allows you to bond in a new way with your kids. Most volunteer opportunities are surrounded by teamwork, meaning you and your children can work together on a project.

Additionally, volunteering gets everyone out and into a new environment. You and your children get to explore that together. Plus, volunteering might be a new activity for you both to enjoy. Your children will value the time they get to spend with you just as much as you will love spending time with them.

2. It teaches social skills. Another reason to volunteer with your children is that you can help them build their social skills. Volunteers come from all walks of life. There may be some older adults there or even kids around your child’s age. When they’re able to meet new friends, they can engage with them over this similar activity.

They can learn how to better interact with others, boosting their confidence and helping them interact even outside of the volunteering group. Social skills are necessary for success, so by volunteering with your kids, you can offer that to them.

3. It expands friendships. Once you and your child work on social skills through volunteering, you can expand your friendships, too. Your child will no doubt make new friends through volunteering. This might be other volunteers or even people within your community that you’re helping.

Your child will make friends, and you can go and meet their parents to create friendships as well. This will help expand their friend group. They may make new friends of different ages, races and backgrounds. Every time you go back to volunteer again, you and your children will be able to spend time with your friends!

4. It offers a sense of community. Volunteering with your children also offers a sense of community. When children are exposed to the news through various media outlets, it can be difficult for them to distinguish what it might mean to be part of a community. They see things from throughout the world but may not have an idea of their own community, especially if there aren’t any children’s programs available to them.

When you take them to volunteer, they have the opportunity to ground themselves in the community. They can feel as though they’re making a difference in their corner of the world. When you go alongside them to volunteer, they’ll see that you also care about your community. Your children can learn about the people and places that have helped shape them. It’s easy to get caught up in your daily lives, but volunteering helps ground you both.

5. It inspires gratitude & empathy. It can be challenging to teach your young children about gratitude and empathy. However, volunteering can ease that challenge. Some volunteer projects may have you and your children working with those less fortunate than you. Your children will learn to be grateful for what they have. After a day of volunteering, have a conversation with your child about what they noticed about the people you helped.

Gratitude is something that is cultivated, and your children will experience that firsthand. Empathy is also something your children can learn through volunteering. Children often have a sense of wanting to help others. Once they see the impact they’re making on others in their community, it will further inspire them to continue volunteering throughout their lives.

6. It provides meaningful family time. With the busy lives that you and your children have, volunteering offers a chance to slow down. When you’re volunteering, you’re not on any sort of schedule. You go to offer your help, whether that be physical labor or just talking with others. Volunteering as a family allows you to spend meaningful time with one another.

After a day of volunteering, you can go home and discuss everything you did. This allows you to have meaningful conversations that go beyond your day-to-day lives. This world is full of distractions, but volunteering enables you to go without distractions and be in the moment. 

7. It provides great health benefits. Finally, volunteering provides excellent health benefits for both you and your children. Screens are a huge part of most children’s lives. A child tends to be in front of a screen for 7.5 hours every day, which can be detrimental to their health. This means their days are spent either sitting or staying in one place for an extended period.

Volunteering offers an opportunity to get children—and parents—away from the screen and outside. Volunteer opportunities often take place outdoors where you’re on your feet or at least moving around.

The next time you have a free day or weekend, use it to volunteer. Find a local project you and your child can participate in to better the community. You’ll enjoy getting to spend time with your child, and you’ll love seeing the impact you’ve made. 

RELATED STORIES:
5 Easy Ways to Volunteer as a Family, Even with a Busy Family Schedule

6 Fun Ways to Volunteer with Your Preschooler
 

Kara Reynolds is the Editor-in-Chief and founder of Momish Magazine.  A mom of four and matriarch to her big blended family, Kara wants nothing more than to normalize differences in family structures.  She enjoys peeing alone, pancakes, and pinot noir - but not at the same time. 

Photo: iStock

No one can deny the enduring appeal of books that feature animals, whether tales of animals in the wild, animal heroics (think Togo the sled dog or Scarlett the cat), animal antics that make us laugh, and fictional animals that take on human characteristics—both good and bad.

Why is animal fiction so plentiful and popular? Neuroscientists suggest that our brains treat reading about an experience almost as if living the experience in real life. In children’s books, animal characters can portray a broader range of traits, both good and evil, than we would tolerate in stories about humans (think the “big bad wolf”). These portrayals allow the reader to process powerful emotions and to imagine how others process feelings and experiences. The stories can be scary, but ultimately, the characters aren’t human and the story isn’t real. The power of the well-written allegory, whether featuring gods or humans or animals, is to deliver difficult messages and complicated themes in easy-to-read stories.

Books about real animals, particularly animals in the wild, serve to educate readers about nature and, sometimes, our impact on it. Misty of Chincoteague was my very favorite book series as a girl. I read it over and over and credit my lifetime appreciation for the natural world to lessons learned in reading those stories. Just last month, I traveled for the first time (and with my college-age son) to the Virginia island where the real-life Misty lived. Misty’s story has helped keep Chincoteague Island a beautiful refuge for feral herds of ponies.

Here’s a list of our favorites—a little something for animal lovers, inquiring minds, or any child looking for a great story to read on a  warm summer day.

Grades Kindergarten to Second

What’s Your Favorite Animal edited by Eric Carle, various authors
Thirteen beloved authors and illustrators, including Jon Klassen, Lane Smith, Mo Willems, and Rosemary Wells, collaborated with Eric Carle to draw their favorite animals and explain why they love them. This collection is sure to keep youngsters engaged, and may inspire them to write about and draw their favorite animals. At the end, the reader will find a childhood photo of each contributor with their pet, as well as information about their books. All profits go to benefit the Eric Carle Museum of Picture Book Art.

Yaks Yak: Animal Word Pairs by Linda Sue Park, Illustrated by Jennifer Black Reinhardt
This clever introduction to animal-themed homographs also works as a vocabulary lesson and a catchy read-aloud. Our children are introduced to an array of animals paired with verbs that share their names: “Cranes crane” their elongated necks in one spread, while “Slugs slug slugs” with boxing gloves. “Ack! I’m upside down! I’m upside down!” yells a floundering flounder, and one badger badgers another about the apple it’s carrying, his long-winded pleas too big to fit in the speech bubbles above his head.

Grades 3-4

Misty of Chincoteague (series) written by Marguerite Henry, Illustrated by Dennis Wesley
Marguerite Henry wrote nearly sixty children’s books and stories based on real animals, but this Newbery Honor book is by far her most well-known. In the 1940s, she went to a Virginia island, where she learned all about the herd of wild ponies originating from a sunken Spanish galleon off the coast. Spending time on the island, getting to know the families, and even bringing a Chincoteague pony back to her home in Illinois to spend time with while writing, were all part of the creation of this historical fiction series. This is a charming and memorable tale of a young boy and girl living in a much simpler time, whose hard work and patience paid off. Misty’s descendants still roam the beaches of Chincoteague, partly in thanks to this compelling novel.

I am Jane Goodal – Ordinary People Change the World (series) written by Brad Meltzer
This series was written for the author’s own children so that they could understand that the power to change the world is within them. The heroes are depicted as children throughout, telling their life stories in first-person present tense, which keeps the books playful and understandable to young children. This book starts with her love of animals as a very young child and has a beautiful message to children about accomplishing your dreams by being patient, working hard, and knowing that each of us has an impact on the world.

Grades 5-8

Song for a Whale written by Lynne Kelly
Twelve-year-old Iris, the only deaf student in her sixth-grade class, struggles to communicate with kids at school. She feels a strong connection with Blue 55, a lone whale who can’t communicate with others because its voice is on a different frequency. Iris becomes determined to compose a song for Blue 55 at his frequency and to play it for him in person. This story is great for anyone who loves animals or has struggled to fit in.

The One and Only Ivan written by Katherine Applegate
Ivan is an easygoing gorilla. Living at the Exit 8 Big Top Mall and Video Arcade, he has grown accustomed to humans watching him through the glass walls of his domain. He rarely misses his life in the jungle. In fact, he hardly ever thinks about it at all. Instead, Ivan thinks about TV shows he’s seen and about his friends Stella, an elderly elephant, and Bob, a stray dog. But mostly Ivan thinks about art and how to capture the taste of a mango or the sound of leaves with color and a well-placed line. Then he meets Ruby, a baby elephant taken from her family, and she makes Ivan see their home—and his own art—through new eyes. When Ruby arrives, change comes with her, and it’s up to Ivan to make it a change for the better. If you like this Newbery Award-winning book, try the sequel, The One and Only Bob.

RELATED:
Your Summer Reading List Is Here
Celebrating Kindness One Book at a Time
6 Books to Teach Kids about Gratitude

Keira Pride is the Head Librarian at Stratford School, the leading independent private school founded with a vision of creating a unique, multi-dimensional, educational foundation for children. As Stratford's Head Librarian, she manages the library services department across campuses throughout Northern and Southern California. 

Can you believe 7-Eleven is about to turn 94? Since this last year has been a crazy one, the convenience story is going all out in 2021.

Instead of only celebrating on Jul. 11, get ready for a month-long lineup of deals! Not only that, 7-Eleven is also using this time to give back, and will donate one million meals to Feeding America in an effort to support those still impacted by the pandemic.

photo: 7-Eleven

So let’s hear those freebies and deals!

On Jul. 1, 7-Eleven is giving one free small Slurpee drink coupon to all 7Rewards loyalty app members that will be valid all month. Not a member yet? There’s plenty of time to join by downloading the app and signing up––it’s all free.

The fun continues with $1 goodies all month that include small Slurpees, Big Bite hot dogs, taquitos, Cheeseburger Bites, Buffalo chicken rollers and eggrolls. Rewards members can also use their benefits to get a birthday cake donut for 50 cents on Jul. 11 and anyone can get free delivery during birthday week, Jul. 10-11.

Now that’s our kind of birthday!

––Karly Wood

 

RELATED STORIES

Now You Truly Can Rosé All Day with Igloo’s New Cooler

Sweet, Sour & Super Limited: Krispy Kreme Launches Lemonade Glazed Donuts

Miss Your Friends? This New Wine Set is the Best Excuse for an IRL Reunion

Infant seats are widely available, so are booster seats as they age up—but what about the “in-between”? Looking for a recommendation for that elusive next step from the infant car seat? We have it! If you’re a parent, you know how popular the UPPAbaby line of super-smart strollers, car seats and kids gear is. And for good reason. Since 2006, their products have never disappointed, with intuitively designed, stylish and sleek products with features and functions all parents want—plus innovations you maybe never knew were possible. The UPPAbaby’s KNOX® Convertible Car Seat is the natural next step for parents as their child transitions from an infant seat.

The KNOX Convertible Car Seat provides a rear-facing and forwarding-facing solution that accommodates a growing baby and toddler. The KNOX is all you need from baby to big kid, and it’s packed with intuitive safety features that easily adapt as your child grows and their positioning needs change. Now you can travel safely and smoothly since KNOX is fully loaded with unique safety innovations and features that make traveling with your toddler worry-free. Read on to learn more about how KNOX’s innovative safety features make this the ideal seat for your growing baby.

Click here to learn more about the UPPAbaby and their full line of strollers and car seats including the CRUZ V2.

Innovative Safety Features Galore

Multi-Directional Tether 

The KNOX's Multi-Directional Tether reduces seat rotation and stress on a child’s head and neck in the event of an impact. When used in rear-facing mode, the Multi-Directional Tether reduces the potential for injury by 45%* (*Data based on crash tests conducted at independent labs in the United States and Canada.) 

SMARTSecure™ System 

Parents, this is genius. It’s safety you can see, and it’s going to make your life so much easier, with a lot less worry while you're on the road. This unique technology utilizes a tightness indicator and robust tensioning clips to provide a visual confirmation of correct installation each time. Now you know every time that, yes, it’s in right and your child is as safe as can be.

Koroyd® Technology 

Developed from aerospace safety research, innovated for action sports, and now built into the base of the KNOX car seat—just, wow. This exclusive partnership is a child safety industry first! The result is that the Koroyd technology provides more advanced impact protection. The welded tube structure crumples instantly and consistently on impact, absorbing maximum force in a controlled manner to minimize energy transfer to the child. Bottom line: You can’t get more high-tech than this.

To learn more and to find a KNOX near you, visit UPPAbaby’s retail locator. 

Energy Response Technologies = Safety to the MAX

UPPAbaby’s KNOX boasts a whole family of features, designed to protect and provide unparalleled side impact protection including: 

Active Support Headrest is heads above the rest. Utilizing the absorption and recovery properties of specialized foams, KNOX's headrest provides advanced side impact protection around the child’s head and neck and adjusts to ensure correct positioning as your child grows.

Side Impact Pods are a small feature that makes a big difference. Located on the side of the shell and always engaged, the pods absorb and deflect crash forces in the event of a side-impact crash.

Impact Dispersion Zone EPP foam strategically placed between the inner and outer shell absorbs crash forces, further protecting the child.

They seriously have every little detail down. Here's even more tech to keep your little one safe in case of impact:

Recline Indicator: The labeling system provides clear instructions on what positions are acceptable for Rear-Facing and Forward-Facing modes.

Two-Piece Fit Inlay: The inlay allows for flexibility and proper fit in the harness system, promoting optimum recline.

To learn more and to find a KNOX near you, visit UPPAbaby’s retail locator.

With UPPAbaby’s KNOX® Convertible Car Seat, the only thing you need to think about is where you’re heading on your next adventure. 


Click here to learn more about the UPPAbaby and their full line of strollers and car seats including the CRUZ V2.

 

—Jamie Aderski