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I Was in a Dark Place & This Became My Lifeline

“I had absolutely no reason to be unhappy, I truly had it all. But the truth was, that for as long as I could remember, I suffered a crisis of meaning that I learned to hide from the world.”

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The One Thing I Wish Someone Would Have Told Me about Breastfeeding

“If you’re currently struggling with low supply, just know that it’s not always just a supply and demand problem.”

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Aerie Releases New Abilitee Adaptive Clothing Accessories

The brand is creating adaptive apparel for people with disabilities & medical needs.

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This New Ice Cream Will Help You Get to Sleep (Yes, Really!)

This new dessert will give you the sweetest dreams.

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Household Cleaning Products Could Actually Make Your Kids Overweight—Wait, What?

Here’s the upside to never having time to clean your house.

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Potential New Pill May Change the Way Children with Type 1 Diabetes Get Their Insulin

What if there was a way for kiddo with type 1 diabetes to get the insulin that they need without the needle sticks?

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This Is What It’s Really Like to Travel with a Child with Chronic Illness

Before having my two beautiful children, I traveled for business—a lot. At least three out of every four weeks I was on the road. I had packing down to such an exact science, my carry-on luggage—which I had nicknamed “Wheely…

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Important Things I’ve Learned about Eating for Two with Gestational Diabetes

What is Gestational Diabetes? Gestational diabetes, sometimes known as GD, occurs when a pregnant woman’s blood sugar rises dangerously high. The pancreas is responsible for producing insulin which controls blood sugar within a normal range, but during pregnancy, hormones produced…

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The Way it Never Was: A Parenting Fairy Tale

Photo: Pixabay
My daughter Darcy and I have a nice little routine when I pick her up from first grade. I let her play around the school yard with her friends for a half an hour or so and on…

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Date Night: Team Up With the Vashon Island Diet

The holidays are here which means indulging in all of your favorite foods. It can also mean your jeans are bit more snug come New Years. Seattle Magazine has stumbled across a new healthy-diet phenomenon sweeping the residents of Vashon…

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