Whether you are a new mom, or a well-seasoned coraller of kids, a little extra support never hurt. Finding moms to turn to for advice and lean on as you make your way through all of the stages of motherhood is an important part of staying healthy, happy and top of your game for your kiddos. The following is a list of Portland moms groups offering local parents support. Read on to find out more.

Day Hike Moms
This is a Day Hike Group for moms and their children in the Portland area. This is a way to get out of the house, out of a rut, to explore nature with your kids and to become part of nature again. It is a great way to exercise, feel some serenity, and teach your children about what life is outside the city.

Jewish Moms 
Connecting Jewish Moms across Portland, to each other, to community events and to their Judaism. Members share  great activities, fun bargains, questions, events and outings that a Portland Jewish Mom would enjoy... especially in the rain!

Mamapedia
Mamapedia connects moms at every stage of their children's lives to compelling content from the source they trust most: other moms. Every day, moms turn to Mamapedia.com for advice on everything moms need: parenting, health, family, finance, pregnancy, nutrition, and travel; and on children of every age from infant to adult. Our vibrant local community network (formerly known as Mamasource) offers a place where moms can connect with each other in a supportive environment that serves as their very own local online moms group.

Portland Moms
This Facebook group is where fun, child loving, Portland area moms can share ideas and meet others. This is for the Portland mama looking to share kid-related tips, stories, deals, and adventures with other Portland parents.

Portland Mom Collective
Portland Mom Collective is a community — online and off — of women raising kids in the PDX area. The group is passionate about bringing moms together in a supportive community and encouraging you in your parenting journey.

Related: These Facebook Groups Keep Portland Parents Connected

 

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Mothers of Preschoolers (MOPS)
MOPS is a place to find friendship, community, resources and support for you as a woman and mother so you're not alone. Moms have found community through MOPS for almost 40 years - MOPS is the mothering authority. MOPS holds and shares the collected wisdom of mothers and experts.

New Moms of Portland
New Moms of North Portland is a small group for new moms in and around North Portland that meets for support, play dates and to get out of the house and have fun. This group is a safe place to vent, share, ask for help, and support each other without judgement. Keeping the group small makes it easier to foster trust and build real friendships.

Oregon Moms
Whether you're a new mom searching for the best Oregon has to offer kids, or an experienced Oregon Mom who'd like to share some wisdom on raising kids in Oregon - Oregon Moms FB Group is the perfect tribe for you. Learn about fun places, events for families, and your candid, insightful input and reviews can be added.

Single Parents 
This group is for single parents of young children who would like to get together for regular play dates in Portland.

Portland-Area Working Moms
The purpose of this FB group is to provide a place for moms to discuss issues unique to working parents. Moms give each other support, input and advice on topics that working mom face in daily life.

The Portland Step Mom Facebook
The Portland Step Mom Facebook is a club for step moms to share experiences, difficulties and triumphs with other step moms in the Portland area.

Related: Mark Your Calendar: 8 Parent-Baby Playdates in the City

Happy Jewish New Year! With 5776 underway, the holy Jewish Day of Atonement, Yom Kippur, is nigh. Looking for a way to observe the holiday but don’t think the kids will sit still for a long service? Been a while since you went to synagogue and not sure where your spiritual home is? Do the kids like arts and crafts, music and puppets? Then Lab/Shul’s alternative worship service may be for you and your family!

photo: Lab/Shul/Kate Glicksberg

What is Lab/Shul?
Well, probably not your mother’s Judaism, so to speak. Lab/Shul describes itself  as “an everybody-friendly, artist-driven, experimental community for sacred Jewish gatherings,” and the result is worship services heavy on music and performance where people can explore life’s big questions, regardless of where they fall on any religious or spiritual spectrum. Dedicated to “exploring, creating and celebrating innovative opportunities for contemplation, life cycle rituals, the arts, life-long learning and social justice,” Lab/Shul creates sacred gatherings that aim to nourish people’s thirst for meaning, connection, spirituality and community.

When they say “everybody-friendly”, they mean it: traditionalist, Judaism-curious, members of other faiths, agnostics, atheists, LGBTQ people are all welcome at Lab/Shul.

Yom Kippur at Lab/Shul
At the core of Lab/Shul’s High Holy Day worship services (the organization also held Rosh Ha’Shana events last week) is a fusion of song and liturgy with a full band led by performing artists and musicians. The theme of this year’s worship will be “Open Heart” with an exploration of how to make sense of life’s suffering with truth, courage, compassion and love.

photo: Lab/Shul Facebook page/Kate Glicksberg

Just For Families
Lab/Shul knows that getting the kids to stay focused for a long service — no matter how musical, informal or spirited — can be a challenge. So organizers hold a separate 45-minute, family-friendly service (for parents and kids 13 years old and younger) at the same time as the main worship service.

Just for Kids!
This abbreviated family-friendly service is then followed by brand new, special kid-only programming exploring the themes of family formation and the cycles of the seasons with activities appropriate for each age group. In PlayLab, kids four and younger (and a caregiver) will fingerpaint, have storytime and engage in imaginative play; two KidLab groups (for kids ages 5 to 7 and those 8 to 10 years old) will find participants creating family tree art projects, playing improv games, exploring photographs and more. Finally, TweenLab for young people 11 to 13 years old, will create self-reflective artwork, play games and more. (Read more about the kids’ programming and workshop leaders here.)

photo: Lab/Shul

A New Space and Flexible Ticket Pricing
Lab/Shul brings its third observance of the High Holy Days to a new space this year, the New York Academy of Medicine. A landmarked building completed in 1927, the Academy is located at 5th Avenue and 103rd Street and faces Central Park.

The organization offers flexible ticket pricing with individual and family rates, as well as single event and seasonal attendance options.

Lab/Shul Yom Kippur, “Open Heart”
Sept. 22 & 23, with Family programming Sept. 23
Tickets: $50 and up
New York Academy of Medicine
1216 Fifth Ave. at 103rd St.
Online: labshul.org

Has your family attended a Lab/Shul event? Tell about it in the comments below!

—Mimi O’Connor

Jews are known to have a joke for any occasion. And many of those jokes deal with the fact that, when it comes to the so-called High Holidays, Rosh HaShana (September 16, 2012) and Yom Kippur (September 25, 2012), tickets to services are expensive and, if you’re not already a synagogue member, very difficult to get. Not to mention, the services tend to be long, and not particularly child-friendly. Really how much atoning does the average pre-schooler have to do?

This year, though, the joke is on them, as Red Tricycle reveals a list of NYC places that offer meaningful services just right for kids – and at no cost, to boot!

Chabad
Various NYC locations
This ultra-Orthodox international organization makes no secret of the fact that their goal is to make secular Jews more observant. And, by more observant, they mean observant their way. That aside, they are usually incredibly tolerant of all levels of observance, and even welcome curious drop-bys. This year brings not only free, family friendly services at thirty-six different locations around New York City, but also their Second Annual Shofar in the Park at the Central Park Bandshell, where you can hear some real pros demonstrate how that ram’s horn should be blown!

Beit Simcha Torah Congregation
Jacob Javits Convention Center
655 West 34th Street
This LGBT Synagogue has been offering free services for thirty-nine years, becoming so popular along the way due to their inclusive – and cost free – policy that, in 1992, they moved to the Javits Center, welcoming close to 4000 worshippers each day. Families of absolutely every kind are accepted here, and no test (or proof) of sexual orientation is required.

Ansche Chesed
251 West 100th Street
Family Services at this Conservative synagogue don’t require membership, tickets, or reservations. Children are grouped by age, 3 and under, 4-7, and 8 and above, and parents are welcome to attend as well, also at no charge. Programs are lead by students from the nearby Jewish Theological Seminary. Though all are invited for the ceremonial walk to Riverside Dive and the Hudson River for Tashlich, the casting of bread – and sins – upon the waters, youngsters have been known to shortcut the process via a bucket on the temple’s roof.

Rodeph Sholom
7 West 83rd Street
This Reform congregation offers main sanctuary tickets for members but, on Tuesday, September 18, the second day of Rosh HaShana, they are inviting the entire community, members and non-members alike, to a service for families with special needs. Expect music, interactive learning, Torah, apples and honey, and an American Sign Language interpreter.  The program will finish in time to join the rest of Rodeph Sholom for Tashlich in Central Park.

Kol Haneshama
805 Columbus Avenue at 100th Street
Since 2008, this Center for Jewish Life and Enrichment has been focused on enhancing the spiritual selves of Jews not affiliated with a particular movement of Judaism, with an emphasis on families. Free services will be available during the High Holidays for adults, and a separate one for children. Knowledge of Hebrew isn’t required, but reservations are.

Union Temple
Park Slope Jewish Center
1320 8th Avenue
Brooklyn
It’s a Brownstone Brooklyn Service with free tickets for all who make a reservation, and not just childcare, but also designated programs broken down by age, 1-6, 6-12, and a Youth Group Study Program for Teens is included. Seats are first come/first served, so an early arrival is advised.

Best High Holyday Services
1157 Lexington Avenue between 79th and 80th Streets
Would the website address lie to you? Billed as Best High Holyday Services, this not particularly modest organization has been providing free Rosh HaShana and Yom Kippur services for 29 years in a stated attempt to attract more members to their East Side Synagogue.  Anybody whether single, empty-nesters, young families/couples, intermarried, the interfaith dating, beginners, people interested in Judaism, seniors, students, Russian Jews, Reform, Conservative (though, by implication, not Orthodox) are welcome without ticket or reservation. Though donations are very strongly encouraged. We daresay, they are forcefully insisted upon.

Meanwhile, in a bit of fun irony this holiday season, The Wall Street Synagogue is offering open, free seating for all. Workman’s Circle, proudly socialist since 1900, is charging.

To find more High Holiday services near you, visit: http://nomembershiprequired.com/

May you all have a Sweet New Year!

— Alina Adams

photo credit: Alina Adams & Alan Kotok via Flickr