Look at any book, scroll any website, and consult any friend, and you’ll get a million different ideas of what ‘postpartum essentials’ really means. But, since we’re all moms around here in different seasons of motherhood, we’ve got the real mom lowdown on the postpartum essentials we really couldn’t do without. And we’ve even included some prenatal favorites to keep you going as you head toward the next stage of your mom journey.

Of course, anything you see on this list (or any others, really) shouldn’t be taken as medical advice. Always run things by your healthcare provider if you have any questions. That said, these postpartum goodies are some of the most tried-and-true out there. From nursing camis that save you some laundry time to cooling pads that soothe your healing body and everything in between, we’ve put together our faves for keeping comfortable, managing pain, taking care of yourself, and even staying organized while you get to know your newest family member. (There are even some great gifts for new moms on this list, so if you’re looking for products to really help out the new mom in your life, we’ve got you covered!).

Postpartum Essentials

Frida Mom Instant Ice Maxi Pads

Frida Mom on Amazon

Looking for some major relief? These 2-in-1 cooling and absorbent maxi pads are made with witch hazel (no funky chemicals here) and instantly cool and soothe sensitive bodies following delivery. They're full-coverage, too, to minimize leaks!

Frida Mom Instant Ice Maxi Pads ($18.97)—Buy Here!

Ingrid & Isabel Cooling Nursing + Pumping Bra

woman wearing nursing and pumping bra and displaying functionality
Ingrid and Isabel

Ingrid & Isabel's seamless cooling bra features an innovative technical fabric with cooling minerals to wick away moisture and keep you feeling cool and dry. It includes drop-down cups and openings for pump flanges, plus it's compatible with wearable pumps. It's your 3-in-1 postpartum bra: support, nursing, and pumping-ready! Available in black and sand.

Ingrid & Isabel Cooling Nursing + Pumping Bra ($50.00)—Buy Here!

Beli Women Prenatal

bottle of Beli Women prenatal vitamins
Beli

Not all prenatals are created equal. The Beli Women Prenatal is designed for when you're hoping to conceive, during all three trimesters, and the early months of motherhood. It's gentle on your tummy, too. What other prenatal does it all? Beli also has a subscription option, so it's one less thing you have to think about every month.

Beli Women Prenatal ($50.00)—Buy Here!

Thena Sitz Bath Soak

Thena Natural Wellness on Amazon

Extra-soothing and can help speed up recovery, this sitz bath soak is extra-gentle. Made with organic coconut oil, organic sweet almond oil, therapeutic lavender, and grapefruit essential oils to deeply hydrate while the fine-grain salt dissolves extra fast so you don't have to wait to relax.

Thena Sitz Bath Soak ($26.95)—Buy Here!

Hydrating Mom Fuel Electrolyte Drink Mix

Mommy Knows Best on Amazon

Listen, new moms. It's vital that you stay hydrated. Of course, that's always true, but it's especially easy to forget when you're nursing, running on less sleep, and healing from labor and delivery. Mom Fuel is formulated for moms, it's caffiene-free and includes lactation support, all in an on-the-go packet. Mix it with a little extra water if you prefer a milder flavor.

Hydrating Mom Fuel Electrolyte Drink Mix ($14.99)—Buy Here!

Bodily C-Section Box

Bodily

Bodily really knocked it out of the park with this box. The kit contains 12 research-backed products, including goodies for hospital and home, so you can be covered from the big day to every moment of your healing journey. The Bodily Belly Band, nursing pads, cozy socks, nipple gel pads, mesh undies, and a lot more. There's also the Care for Birth Box if you don't need the Belly Band.

Bodily C-Section Box ($139.00)—Buy Here!

Lansinoh Pain Relief Spray

Lansinoh on Amazon

This 4% lidocaine spray works upside down (genius) and takes the edge off perineal pain. It also includes witch hazel and aloe vera.

Lansinoh Pain Relief Spray ($6.57)—Buy Here!

The Poppy Diaper Purse

Poppy

The Poppy Diaper Purse is a modern and minimalist take on the diaper bag. It replaces the bulky and big diaper bags that can be a huge pain and instead, includes a mini diaper bag with a dual-purpose design. Divided into two sections, the Poppy has a dedicated baby diaper compartment and a personal purse compartment, too. Multiple zippered and open pocket options, including an elastic pocket for baby wipes! Available in 4 colors, and fun straps (sold separately) to customize yours.

The Poppy Diaper Purse ($160.00)—Buy here!

Portable Bidet

Easy@Home on Amazon

If you want, or need, to leave the house during your postpartum recovery, your healing regimen still can't take a backseat. This handy little portable bidet doesn't look like one, but works to effectively keep your postpartum hygiene in check no matter where you are. They also made sure the design mitigates leaks, because that's pretty much the last thing you need right now.

Portable Bidet ($13.99)—Buy Here! 

Ingrid & Isabel Wrap Nursing Cardigan

Ingrid and Isabel

You'll want to live in this one. A cardigan that adjusts to your bump and can be worn long after. It pairs perfectly with a nursing cami, too!

Ingrid & Isabel Wrap Nursing Cardigan ($98.00)—Buy Here!

nyssa Fourthwear Postpartum Recovery Underwear

nyssa

Super soft, belly hugging (read: supportive!) underwear with a dual-layer, 360° pocket design to securely hold ice or heat therapy between the legs, at the site of c-section, and around the back where postpartum recovering bodies need it most. Available in multiple sizes and bundle options (remember what we said about laundry?).

nyssa Fourthwear Postpartum Recovery Underwear ($39.00+)—Buy Here!

Postpartum Wrap

Amazon

The name of the postpartum game is 'Support' (both physically and mentally), so having a compression wrap like this one on-hand is a great idea. You can adjust it to the level you prefer and wearing a wrap can help speed up your healing!

Postpartum Wrap ($19.98+)—Buy Here!

Charcoal Donut Pillow

H. on Amazon

Back relief, hemorrhoid relief, and reduced perineum pressure are all in the cards when you have a solid donut pillow.

Charcoal Donut Pillow ($39.99)—Buy Here! 

Frida Mom Witch Hazel Perineal Cooling Pad Liners

Frida Mom on Amazon

Witch hazel is the hero product of postpartum recovery, and these cooling liners cover most maxi pads to reduce swelling and speed up healing.

Frida Mom Witch Hazel Perineal Cooling Pad Liners ($11.97)—Buy Here!

Maternity Hospital Bag Bundle

Seraphine

A super-soft, easy-fit pajama top with lift up nursing access, a comfy over bump pajama bottoms with a tapered leg, a maternity and nursing nightie with snaps at the front for easy nursing and skin-to-skin snuggles, and a cozy matching robe to keep you warm, covered up when you want to be, and excellent for busy hospitals or at home when you have visitors. 

Maternity Hospital Bag Bundle ($159.00)—Buy Here!

 

Prenatal Must-Haves

Pregnancy Yoga Ball

Trideer on Amazon

A yoga ball specifically designed to offer relief from back, pelvic, pubic, and round ligament pain, and may promote optimal fetal positioning for a smoother delivery. It's sturdy (max weight of 440lbs.) and is extra-thick to make sure you're totally supported. It's also great for use during postpartum recovery.

Pregnancy Yoga Ball ($28.99)—Buy Here!

Everywear Tank Dress

Ingrid and Isabel

You can't beat this level of versatility! The ruched silhouette shows off your growing bump and can be worn all through pregnancy and postpartum. Add a denim jacket, sneakers, a blazer...with multiple colors to choose from, you might not want to wear anything else for a long time.

Everywear Tank Dress ($69.99)—Buy Here!

SNAP Supplements Prenatal Vitamins

bottle of SNAP prenatal vitamins
SNAP Supplements

If there's going to be a prenatal vitamin in our list, and of course there is, it better be the best. SNAP Supplements Prenatal Vitamins make it easy to take care of your growing babe and yourself. Along with 15 vitamins and minerals with 100% daily value, they included ingredients to help prevent and alleviate nausea, so you can actually handle taking them. If you've been dealing with upset belly from prenatals, SNAP has you covered.

SNAP Supplements Prenatal Vitamins ($14.95)—Buy Here!

Copper Compression Socks Set of 4

Aoliks on Amazon

Soft on the inside and excellent for helping swelling, achy feet and legs, this set of 4 pairs of socks are available in a ton of colors, too.

Copper Compression Socks Set of 4 ($14.99)—Buy Here!

Bio-Oil

Bio-Oil on Amazon

Bio-Oil is one of the most popular prenatal (and postpartum, and whenever...) products out there. Why? Because it's super effective at moisturizing, helping your skin stay elastic and not itchy as your bump grows, and soothes it after delivery.

Bio-Oil ($27.99)—Buy Here!

U-Shaped Pregnancy Pillow

Pharmedoc on Amazon

Whether you're struggling to sleep or just looking for some extra support, this pillow will be a major favorite. It's also awesome for sitting up in bed and reading, nursing, or even using a corner as a lap desk. Available in multiple colors and prints.

U-Shaped Pregnancy Pillow ($44.95)—Buy Here!

 

 

All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

There’s no shortage of breastfeeding supplies out there, so we’ve put together a list of our favorites

We fully believe fed is best. Bottle or breast, you have our complete support. Both come with their own benefits and challenges, and we hope we can help no matter which route is best for you and your babe! If you’re reading this, we’re assuming you’re either a breastfeeding mama or considering being one, so we’ve rounded up some of our favorite breastfeeding supplies to make your feeding journey as easy and comfortable as possible. Considering how many products there are on the market, it can be a real challenge to wade through all the options.

These are the best breastfeeding supplies we’ve come across on our own nursing journeys. They’re from trusted brands that you’ve probably heard us mention a lot, and with good reason. Brands that have set the standard for baby gear and have been around a long time. We’ve found everything from pumps, pads, and even a free virtual breastfeeding class to support you along the way!

Tinyhood Free Virtual Breastfeeding Class

Tinyhood

In this free breastfeeding class, discover what milestones to expect in the first few hours, days, and weeks of your breastfeeding journey. Tinyhood's expert lactation consultant will introduce key concepts, including latch and positioning, how much and how often baby needs to eat, and more. Breastfeeding doesn't always go as planned, so learn the basics and get set up for success. Plus, refer back to it any time once baby has arrived!

Tinyhood Free Virtual Breastfeeding Class—Watch Now!

Momcozy Seamless Nursing Bra

Momcozy

This isn't your average nursing bra! It's buttery-soft, supportive, and so comfortable, you could sleep in it. We wouldn't blame you if you continued to wear it long past your breastfeeding journey.

Momcozy Seamless Nursing Bra ($29.99)—Buy Now!

Momcozy S12 Double Wearable Breast Pump

Momcozy/Amazon

Imagine a hands-free, portable, wearable pump that prevents you from being tied to a corded machine. Boom. Momcozy delivers and we're in love. With 2 modes, 9 levels, and a clear LCD screen, pumping has never been easier or less disruptive to your day! (Not that we mind, but it's nice to have both hands free while we pump.)

Momcozy S12 Double Wearable Breast Pump ($145.99)—Buy Now!

My Breast Friend Nursing Pillow

My Breast Friend/Amazon

The My Breast Friend Nursing Pillow is a dream, thanks to the totally adjustable design and back support! The storage pockets hold water, snacks, and the remote (or whatever your personal nursing time kit needs), and there's a removable slip cover for easy washing (pictured in Sunshine Poppy).

My Breast Friend Nursing Pillow ($44.95)—Buy Now!

Lansinoh TheraPearl 3-in-1 Breast Therapy Packs

Lansinoh/Amazon

Whether you use these soft therapy packs hot or cold, they offer incredible relief from swelling, engorgement, clogged ducts, and more. They're a must-have for your nursing kit!

Lansinoh TheraPearl 3-in-1 Breast Therapy Packs ($12.23)—Buy Now!

Frida Mom Breast Care Self Care Kit

Frida Mom/Amazon

It's not likely you're used to caring for your breast health quite as much as when you're nursing, and this Breast Care Self Care Kit gives you all the tools you need! It comes with a 2-in-1 lactation massager, heated breast packs, a lactation breast mask, hydration breast mask, and a carry pack!

Frida Mom Breast Care Self Care Kit ($39.99)—Buy Now!

Organic Nipple Butter Breastfeeding Cream by Earth Mama

Earth Mama/Amazon

With over 53K verified Amazon reviews raving about it, we couldn't skip this skin-savior!

Organic Nipple Butter Breastfeeding Cream by Earth Mama ($13.52)—Buy Now!

Lansinoh Stay Dry Disposable Nursing Pads

Lansinoh/Amazon

These soft pads can hold 20x their weight so you'll stay dry and comfortable day and night!

Lansinoh Stay Dry Disposable Nursing Pads ($19.89)—Buy Now!

2 in 1 LaVie Lactation Massager Roller

LaVie/Amazon

Breast massage is so awesome at helping to maintain milk flow, comfort, and clear ducts, and this roller is even more effective than hand massages!

2 in 1 LaVie Lactation Massager Roller ($17.89)—Buy Now!

Munchkin Milkmakers Lactation Drink Mix Supplement

Munchkin/Amazon

Over 4,000 moms in the Amazon reviews agree: this drink powder supplement supports breast milk production and nourishes your skin with a healthy dose of collagen!

Munchkin Milkmakers Lactation Drink Mix Supplement ($15.41)—Buy Now!

Milkies Freeze Organizer Storage System

Milkies/Amazon

Freezing milk when pumping is a given, but this freeze organizer takes storage to the next level.

Milkies Freeze Organizer Storage System ($27.95)—Buy Now!

Milkies Milk-Saver Milk Catcher Breast Shells

Milkies/Amazon

If you find yourself feeling like you're wasting precious drops of that liquid gold during pumping, nursing, or when wearing breast pads throughout the day, these are the perfect answer!

Milkies Milk-Saver Milk Catcher Breast Shells ($27.95)—Buy Now!

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

Women make the world go round. Just ask any toddler and they’ll tell you that mom is amazing! But did you know that there are tons of entrepreneurial women in Portland who run businesses that improve local families lives? From supplying books and toys for your kids, to creating inclusive cosmetics and cool hats, there’s an abundance of services and products that Portland women offer. Read on to find out where you can find these woman-owned Portland businesses.

Hammer and Jacks

Hammer and Jacks

So much more than a toy store, and owned by Jillian Sevick, Hammer and Jacks' adorable indoor playspace has become a vital community hub in the Foster-Powell neighborhood over the past four years. From lactation support groups and kindie music concerts, to storytimes in Spanish and birthday parties, there's always been something happening. Even before Kate Brown officially ordered businesses to close under the shelter-in-place order, Hammer and Jacks closed their doors and began doing curbside pickup and home delivery, which they are still currently offering along with in-store shopping appointments. Support this beloved shop when you buy all of your children's favorite toys from their large selection! 

6416 SE Foster Rd.
Portland
Online: hammerandjacks.com

Willco

Is your Portland home in need of an update or expansion since becoming your families primary location for work and play? If you are in desperate need of an office addition, bigger kitchen, outside patio space or just a spring paint job, consider supporting this amazing Black Woman's business. Perfect for growing families, Willco focuses on remodeling, historical renovations, and residential and commercial painting. Owned by Ruth Warren, Willco’s diverse team of experts have years of experience to take your home projects from dream to reality.

920 SE Caruthers St.
Portland
Online: willcopdx.com

Mimosa Studios

Mimosa Studios Owner Austin Raglione provides a full-service ceramic painting studio to local families both in her studio and at home. When COVID hit Portland, she began offering take home painting kits that families could do at home to stay busy and work their creative side. Raglione remembers doing crafts with her mother when she was growing up, and she loves being able to make people happy by helping them create memories during a tough time. The Take Home Painting Kits come with all the ceramics, paint, brushes, and instructions needed to paint right at home. And now you can reserve a spot to do art in the studio too!

1718 NE Alberta St.
Portland
Online: mimosastudios.com

Mimi's Fresh Tees & PDX Love Over Hate

Mimi's Fresh Tees
Kamelah Adams, referred to as Mimi by close friends and family, is a NE Portland Ore. native. If you are looking for some new threads for the family, you want to put these hoodies and tees on your "must buy" list. Founded in January 2018, Mimi’s Fresh Tees is a Portland-based t-shirt company that amplifies tough social justice conversations and allows people to wear their truth. Motivated by systemic racism her Black son experienced in the education system, owner and designer Kamelah Adams wanted to create a product that brought conversations around discrimination out into the open, in a quick and straightforward way. She started designing t-shirts as away for people to take a stand, break the silence and start a dialogue by wearing their truth. 

Online: mimisfreshteespdx.com

Green Bean Books

Jennifer Green is the owner of this whimsical red-painted children's bookstore in the beloved Alberta Arts District. Beyond the hand-picked selection of children's books and the big green reading couch at the center of the store, there was the community of families that met weekly for multilingual story-times, craft sessions, and music circles. While all of that has changed since COVID-19 hit, this business is still bustling. She created an easy-to-use online ordering system, and the small team of booksellers is available daily by phone for book recommendations and ordering. With the ability to order just about any book through their distributors, including adult books, they encourage customers to pick up the phone and purchase a book if they don't feel safe coming is. However they are excited to announce that the shop is open again! They have put together a list of rules, so make sure to check for the changing requirements. Clean and safe curbside pick-up is available as well. 

1600 NE Alberta Street
Portland
Online: greenbeanbookspdx.com

Raving Artists Tattoos

via Raving Artist

Raving Artist is an LGBTQ, Woman-Owned tattoo parlor offering body art in a bright, fun and friendly setting. Portland parents love their tattoos, and now you can enjoy getting one in a studio with inviting and colorful lighting as well as music played to your taste! Courtney Castman created her studio with the intention of moving away from darker settings that play heavy  metal music to set the mood and opted for developing an environment that is modern, relaxing, and upbeat. While she joyfully creates any tattoo her clients request, her love for Oregon and nature comes through in the pieces she creates which primarily consist of flowers, foliage and stunning landscapes you can find throughout the state. Castman has won favor among local moms because of her cool environment, awesome work ethic and dedication to offering her customers the perfect amount of conversation (or quiet) while they are under her needle. 

833 SE Main St.
Portland
Online: ravingartist.com

Signs of Justice

Signs of Justice

Jameesa Oakley and her husband already had a sign printing business, but when Trump was elected, they decided to use their vocation to impact social change. Their online shop now features striking yard signs, bumper stickers, and apparel featuring progressive statements on a range of issues, available for bulk order. Red Tricycle asked the Oakleys what they loves about what they do. "Our graphics bring progressive truths to the mainstream," Jameesa says. "The narrative in America is changing and we believe we played a small role." During the pandemic, the Oakleys have encountered supply chain issues and have had to use their creativity to overcome them. "It tested our resolve," the Oakleys say. "We’re stronger because of it."After the George Floyd murder tapes were released, demand increased more than Signs of Justice could have ever expected, and orders were temporarily delayed. "We couldn’t believe how kind and patient most people were. Love is winning."

Online: signsofjustice.com

Flouriche Preschool

With over 24 years of experience working with children, Paula Rogers founded Reggio-inspired Flouriche preschool with the intention to combine the best of three guiding principles for developing minds: flourish, nourish, and niche. “The best part is the laughter and natural compassion that I am privileged to witness every day,” Rogers says. During the pandemic, the community has had to adjust to many changes designed to keep kids safe, from daily health checks to rotating mealtimes in order to reduce the number of children at the table. They’ve also begun incorporating Zoom circle times to include children who are unable to come to Flouriche, in order to help children feel connected. Flouriche stands in solidarity with the Black Lives Matter movement that is resounding all over the world, and has started a Facebook group for discussion around the history of racism. Rogers says she loves idea sharing and would love to connect with other diverse preschools in Portland, as well as develop a scholarship program for children who want to attend Flouriche but may not be able to afford it. 

Online: flouriche.com

Honeybee Lemonade Syrups

Andrea Wade originally served Honeybee Lemonade Syrups with sparkling water from the window of a West African & Caribbean fusion food cart. In 2019, her handmade artisan syrups hit the shelves, free from preservatives, artificial flavors, and sweeteners, and with a devoted following. With flavors like Mango Coconut Jasmine, Strawberry Raspberry Rhubarb Lime, and Peach Lychee, these shelf-stable syrups are made from whole fruit and can be used to flavor beverages, yogurt, as an ice cream topping, and much more. Wade's 17-year-old daughter helps with the daily operations of the business. When the pandemic hit, the mother-daughter team began offering no-contact door drop delivery and using their creativity to drive sales, much of which plummeted during the pandemic due to the cancellation of many spring and summer vending events. Honeybee Lemonade Syrups currently offers online orders and can be picked up in New Seasons Market and Market of Choice. Reflecting on the challenges she experienced in starting her business, Wade shares that, "...there is still a tremendous amount of work to do to dismantle systemic barriers for Black business that often keep us out. It is my hope that we will continue to work in solidarity because Black Businesses Matter!"

Online: honeybeelemonades.com

Flipside Hats

photo: via Flipside Hats

Kori Giudici is a mom and the hat-making genius who owns and runs Flipside Hats. Flipside Hats is a sustainable hat and accessory brand, making eco-cool products accessible to the mainstream market for men, women and kids. From slouch beanies to ball caps to cabbie hats and more there is something for absolutely every age and personality in your household. Each hat is made from large rolls of abandoned fabric from production and dye houses and then crafted into a unique piece that helps those who wear them express their own personal style. If your loved one isn’t a hat person, no worries! They also make headbands, scarves, hand warmers and masks now too!

4438 SE Belmont St.
Portland
Online: flipsidehats.com

Hue Noir

Are you a dark complexioned woman who finds it challenging to find cosmetics designed for your skin? Do you have a tween or teen who is ready to start experimenting with cosmetics, but can't find options for her complexion? Hue Noir is a company you need to get to know today! Founder Paula Hayes, is a product chemist who embarked on a mission to rethink cosmetic formulas for multicultural women. Her goal was to create products calibrated to interact well with darker complexions. Her brand's soul mission is to empower girls and women to look and feel their very best while changing the face of beauty by putting multicultural women at the center of modern beauty movement. Hue Noir combines scientific-based research and development, leading edge light and color technology, custom-made manufacturing equipment, and innovative luxury ingredients to design textures and shades to work for women of color. With products ranging from hydrating lip butter to hand sanitizer. Bonus: they rely predominantly on natural ingredients for worry-free, everyday wear for even delicate skin. All of the products are cruelty free, hypoallergenic, and noncomedogenic. It's time to go shopping!

Online: huenoir.com

Fat Cupcake

Fat Cupcake

Anjelica Otness started Fat Cupcake for good reasons: she has always loved eating dessert, she enjoys the creativity of decorating cupcakes, and she wanted to create an environment where people feel loved, welcome, and known. “I love sharing the joy of a cupcake and celebrating exciting life events or being there when things are challenging,” Otness says. She jokes, “It's also a perk to be able to eat a treat whenever you want." In the wake of the pandemic, Fat Cupcake has added extra safety precautions to prioritize team members’ and guests’ health and safety. And with the world’s increased support for the Black Lives Matter movement, Otness says they’ve seen a tremendous amount of support from the local community in placing orders, coming in for the first time, and promoting Fat Cupcake.

Various Locations
Online: fatcupcake.com

 

Whether you’re new to nursing or an experienced pro, this breastfeeding essentials checklist will help

If you’re nursing, these are the breastfeeding essentials that will make your journey easier and more comfortable for you and your baby. Some may surprise you, and others will become your new can’t-live-without-it favorites. From nursing bras and breastfeeding pillows to nipple creams and pumping parts, it’s all here.

baby drinking from bottle with smiling parents - breastfeeding essentials
iStock

Nursing Basics

Prenatal vitamins. Yes, you’re post-natal, but many health-care professionals recommend continuing to take prenatals while you breastfeed so you and baby can get more essential nutrients. Talk to your doctor about what vitamins you need.

Burp cloths. You probably received cute, colorful cloths at your baby shower, but a plain cloth diaper is also an excellent, and highly absorbant, way to protect your clothing and wipe baby’s face after a spit-up situation.

Nipple shields. A lifesaver for many women in the beginning. This thin, clear silicone nipple shield can help baby latch if they're having trouble or you have flat or inverted nipples.

Nursing bras. These bras make it easier to feed your child and are more comfortable for you, especially in the first few months. If you're pumping, you'll want combo nursing & pumping bras that let you pump hands-free. Check out our guide to nursing bras for everything you need to know.

Nursing pillows. Holding a nursing baby in your arms gets real old, real fast. You don't need to invest in a nursing pillow, but it will help your baby latch at the right angle for feeding and can be more comfortable for your back. Read about the top nursing pillows.

Breast milk collection cups. You won't lose a drop of liquid gold with a cup designed to catch milk from the breast your baby isn't nursing on. They're also handy for hand expression and some are shaped to allow your baby to drink right from the silicone cup.

Nursing apps. Track which side you last nursed on, when baby nursed and other important nursing data in these amazing apps. Many apps will also track diaper changes, nap schedules and health history so you have all of your baby data in one spot. Check out awesome organizational apps for new moms.

Lactation consultants. If breastfeeding is painful or you’re concerned about whether baby is getting enough milk, talk to a lactation consultant. Ask local moms for recommendations, or explore online resources.

Related: New Mom, Who's This? The Best Nursing Clothes of 2023

iStock

Breast Soothers

Nipple creams. Heal sore, dry, cracked nipples with breast milk, coconut oil, lanolin or a store-bought nipple cream. If you buy a cream, look for one that doesn’t need to be washed off before baby nurses.

Nursing Pads. Disposable or reusable breast pads can comfort sore nipples and protect against leaks that stain your clothes.

Breast pain relievers. From massagers that soften the breast to work out clogged ducts to pillows and gel packsyou heat up to quicken milk flow, there are products to soothe the most common breast discomfort.

Pumping Products

Motorized breast pumps. Many insurance companies cover the cost of a breast pump, which is great. But there are sometimes restrictions, and you might want or need a different kind of pump. New moms can also rent pumps from hospitals after birth.

Manual pumps. Many breastfeeders love the convenience of a hand pump. It’s quiet and doesn’t require batteries or an outlet, so it’s great for late nights, air travel and road trips. You can use a hand pump to increase supply, catch leaking milk while baby is nursing on the other breast, and relieve pressure before nursing if you’re engorged.

Pumping accessories. A hands-free pumping bra is a must with a traditional breast pump. There’s a slit in each cup of these clever bras that allow you to slip the flanges into the bra and connect the bottles and hoses outside it. And speaking of flanges, the correct size flanges can make a difference in pumping output. If you’re concerned about milk production, confirm you’re using the right size flange for your breast and nipple size.

Storage & cleaning. Breastmilk storage bags and cups come in silicone and plastic versions. For heating milk, invest in a breastmilk warmer that safely heats the milk evenly. To clean storage cups and pump parts, use a bottle and dish soap with gentle ingredients that's free of fragrances. Babies are sensitive to new smells. 

Milk coolers. If you're pumping at work, on outings or while traveling, you need a sturdy insulated bag for toting your pumped milk. Look for one with reusable ice packs and/or insulated panels. 

Related: 9 Apps to Track Baby's Naps, Feedings, Health History & More

iStock

On-the-Go Essentials

Water bottle. Breastfeeding makes you super thirsty, so a water bottle is an absolute must. Choose a bottle that's easy to clean and not too heavy to carry, since you’ll also be lugging baby’s bottles and gear.

Lip balm. Your lips are likely to dry out from nursing, and the right lip balm keeps your lips soft for all those baby kisses. 

Nursing cover (optional). It’s legal to breastfeed in all 50 states, but you may feel more comfortable with a nursing cover. Use a swaddling blanket or scarf if you don’t want to buy a separate product, but a cover can offer you more privacy and convenience. Look for a multi-use cover that works to cover car seats for added shade.

Lactation Snacks

Lactation drink powders. These drinks combine combine vitamins, minerals, protein, fiber and lactation-supporting herbs into a powder you can add to your favorite smoothie or other snacks.

Lactation tea & coffee. A hot beverage is a soothing way to get your lactation support and extra hydration. 

Lactation treats. New moms deserve all the snacks. From cookies and brownies to bars and gummies, there are lots of tasty ways to boost your milk while satisfying that sweet tooth.

Pro Tip: Talk to your health care provider or lactation consultant before taking any snacks or supplements to boost your milk supply or overall nutritional intake.

Related: 22 Hacks for Feeding Baby on the Go

You’re pregnant—congratulations! With all the excitement that comes with the anticipation of meeting your new baby, there are so many things to think about, from your registry to names and beyond! Deciding where to have your baby is one of the most important choices you can make. Frequently moms think about comfort factors like private rooms and amenities and skip one colossal detail: Is the hospital equipped to care for you and your baby if something doesn’t go as planned during the birthing process? For all of these reasons, we love MemorialCare Miller Children’s & Women’s Hospital because of their maternity and pediatric sub-specialists available 24/7. With everything you and your baby need under one roof, you can rest assured that no matter the circumstance, you will have the absolute best care at all times. Read on for five reasons why you need this hospital on your radar now.

Learn more about MemorialCare Miller Children’s & Women’s Hospital Long Beach.

1. From High-Risk Pregnancy To Unexpected Complications, They Have Your Back

MemorialCare Miller Children’s & Women’s Hospital Long Beach is the only regional hospital that delivers comprehensive maternity and pediatric care under one roof. Miller Children’s & Women’s has maternal-fetal medicine specialists and neonatologists on-site 24/7. The Cherese Mari Laulhere BirthCare Center is equipped to handle routine to high-risk pregnancies, so if delivery isn’t routine, your baby is moved just down the hall to the level IV Neonatal Intensive Care Unit (NICU) to receive specialized care.

At other hospitals without these capabilities, your baby would need to be transported—separating you from your newborn. Miller Children’s & Women’s is home to the largest Small Baby Program in the region and cares for the tiniest premature infants, often weighing less than 2 lbs., in a serene environment that mimics a mother’s womb. If you do give birth to a premie at another hospital, Miller Children’s & Women’s Access & Transport Center is available 24/7 to bring expecting mothers and premature infants to Miller Children’s & Women’s from surrounding area hospitals.

2. All-In-One Comprehensive Care

Miller Children’s & Women’s has sub-specialty physicians who underwent additional training to handle the complexities of high-risk pregnancies, prematurity and neonatal care, including maternal-fetal medicine specialists, neonatologists and OB hospitalists, that are available 24/7. The peace of mind that comes with knowing that you and your baby will get the best possible care, no matter the situation, takes all the "what-if's" out of the equation so you can enjoy your pregnancy and newborn! In addition, Miller Children's & Women's has been recognized by the California Health & Human Services Agency, Hospital Quality Institute and Cal Hospital Compare with the 2020 Honor Roll Award for Maternity Care for achieving the statewide cesarean section rate of 23.9% or lower for low-risk, first-birth deliveries.

3. For Postpartum: A One-of-a-Kind Children’s Care Center

Miller Children's & Women's care extends beyond babies to kids of all ages, including NICU graduates. The High-Risk Infant Follow-Up Program at the Stramski Children's Developmental Center provides extensive follow-up care to infants discharged from the NICU. This program allows parents to learn more about their baby and ways to help their baby develop. Earlier this year, Miller Children's & Women's opened the Cherese Mari Laulhere Children’s Village, which is the only building of its kind in Los Angeles and Orange Counties with a one-stop-shop approach to outpatient specialty care for kids. In one kid-friendly location, families have access to 30 different types of specialty physicians, a pharmacy, laboratory, imaging services, rehabilitation gyms, family resource center, education center and more.

Learn more about MemorialCare Miller Children’s & Women’s Hospital Long Beach.

4. Highly Specialized Care—With a Proven Track Record of Success

MemorialCare Miller Children’s & Women’s Hospital Long Beach provides specialized pediatric care for children and young adults, as well as maternity care for expectant mothers. Miller Children’s & Women’s is one of only eight free-standing children’s hospitals in California—treating more than 14,000 children each year—and has become a regional pediatric destination for more than 65,000 children who need specialized care in outpatient specialty and satellite centers. The BirthCare Center helps more than 5,500 families welcome babies into the world each year and cares for more than 1,200 babies in the NICU.

5. All of the Birthing Amenities You Could Want

Not only is Miller Children's & Women's hospital top-notch care for your newborn, but they make sure parents feel supported in a family-centered care environment—which is so important. They offer all private rooms for the entire birthing experience and other comfort amenities, like allowing your partner to stay the night, to make your hospital stay welcoming your new baby the absolute best experience. The private rooms are spacious with large windows bringing in natural light, bringing quality and comfort under one roof. Not to mention, they have expert physicians and comprehensive lactation support. 

Learn more about MemorialCare Miller Children’s & Women’s Hospital Long Beach.

 

—Jamie Aderski

 

The baby industry is constantly evolving, and it’s because there are some amazing women at the helm. From vegan accessories and revolutionary feeding gear, to back-saving baby carriers, mom inventors are changing the face of what it means to manage the newborn and infant stage. Keep scrolling to see our favorite baby gear products that will have you saying, “oh baby!”

Skin-to-Skin Bonding: Bonsie

Mom of two and former clinical social worker, Anna Turcotte knows the benefits of skin-to-skin contact between babies and caregivers. With her experience, she set out to create babywear that encouraged skin-to-skin contact but also kept babies comfortable. Bonsie, a combination of "bonding" and "onesie" was born! Each onesie is made with double-layered flaps connected by an ultra-soft hook and loop fastener. Once the two flaps are open, baby's chest and belly are fully exposed for skin-to-skin connection. Parents can shop in sizes ranging from newborn to 9 months in comfy bamboo and cotton blends.

Online: bonsie.com

Safe Sleeping: Swaddle Sleeves by Two Baby Bears Co.

Umma Shekhani and her daughter loved swaddles, but when it came time to transition out of the original style, they weren't having much luck. All the options kept her too warm or offered just a little too much freedom. In a moment of desperation, Umma sketched and sewed the first version of Swaddle Sleeves, gently weighted sleeves that offer comfort. Since then, Swaddles Sleeves has expanded to even more products that include swaddle pods, sleep sacks, and footie pajamas. Products come with double zippers for quick changes and non-weighted "Mitten Sleeves" that can be worn when weighted sleeves aren't needed.

Online: swaddlesleeves.com

Healthynest: EWG-Verified Diapers, Cleaning, Skincare and More

Tonje Thilesen

Founded in the Fall of 2020 by Shazi Visram (she’s also the founder of Happy Family Organics and mom to a 10-year-old son and five-year-old daughter), Healthynest is the first brain-forward brand for expectant and new parents to navigate their baby’s developmental health. What does that mean exactly? To start, Healthynest pairs products with science-backed enrichment activities to help parents navigate raising kids starting from day one. So while you place an order for the first-ever EWG-Verified diaper, EWG-Verified cleaning system and EWG-Verified Skincare system, you can also learn how to introduce texture to babies or discover if your tap water is safe to drink thanks to Healthynest’s tutorials and videos.

Learn more about Healthynest here.

No-Snap Onesies: Peasy Co.

As a mom of two, Sara Parant was frustrated with all the buttons, zippers and snaps that came on infant clothes. Realizing tons of other parents felt the same way, she set out to design a no-snap onesie that would change the way we dress and change babies. Peasy Co. grew and developed a full line of sustainable, progressive infant basics. The company provides comfort for babes and super quick diaper changes, using hypoallergenic, quick-trying, anti-microbial and breathable fabric.

Online: peasyco.com

Buttery Soft Blankets: Coco Moon

Amber Thibaut grew up as the daughter of a Maui waterman, which connected her strongly to the island culture. Late one night while nursing her son, she realized the blanket she reached for held no special meaning or connection to Hawaii, which embodied arts, tradition and community. That night, Coco Moon was born. Now, Thibaut's brand specializes in buttery-soft baby goods that are all inspired by memories of a childhood in Hawaii. Parents can shop island-inspired quilts, security and throw blankets, swaddles and clothing with whimsical prints and the softest materials.

Online: cocomoonhawaii.com

No More Snaps: Zipease

Taeler Horak was a first time mom and she already despised trying to snap baby clothes in the middle of the night. Armed with her great grandmother's sewing machine, she set out to make the first ankle to ankle zippered baby romper. When local moms began asking for custom orders, Horak knew she was on to something. After creating her own website, rebranding and a soft launch on Facebook, Zipease, LLC was born. The female-owned and run business now employs four more women who make the company's entire inventory in house.

Online: zipeaserompers.com

Lactation Support: Milky Mama

After having her second child and returning to work, Krystal Nicole Duhaney struggled with her milk supply like many moms. As a Registered Nurse and International Board Certified Lactation Consultant she knew there were not enough resources for breastfeeding mothers and wanted to come up with a solution for low milk supply. Using her medical background, Duhaney came up with a milk-making cookie recipe and in November of 2015, Milky Mama was born! Today, Milky Mama's product line includes Lactation Cookies, Brownies, Emergency Brownies, Tropical Iced Tea, Lactation LeMOOnade, Lactation Smoothie Mix, and Herbal Supplements. In addition to offering products, the company also facilitates weekly Facebook chats and a lactation support group so women can come alongside each other in support.

Online: milky-mama.com

Easy Squeezy: UnbuckleMe

Towards the end of her maternity leave, Becca Davidson's mom offered to watch her daughter once a week. Her mom was really looking forward to spending some quality time with her new granddaughter, but soon realized that because of some arthritis in her thumb, she wasn't able to press the red button hard enough to release the buckle on the carseat. After realizing that a federal regulation required 9 pounds of pressure to release the button for safety reasons, Davidson and her mom set out find a solution. As an Occupational Therapist, Davidson's mother created a tool using splint material, which used leverage to reduce the force needed to unbuckle, and UnbuckleMe was born!. The duo refined the design, ran a successful Kickstarter campaign, attended dozens of events, acquired patents and continues to spread awareness.

Online: unbuckleme.com

Sweet Dreams: Snuggy Buddy Sleep Sack

Susan Bortone's two kids were never good sleepers. They loved to snuggle and always wanted a soft toy to hold but Bortone never wanted to leave an unsafe toy in the crib, which meant they would wake often looking for their lovey. After trying every sleep trick in the book, she started sketching and making a protoype that combined the security of a sleep sack and a safe toy all in one. When her daughter tried it for the first time, shel slept through the night! Now, Snuggy Buddy is in production and taking pre-orders for the breathable sleep snack made from muslin with a weighted butterfly with soft plush wings stitched at chest level. In addition to providing a safe sleep experience, Snuggy Buddy is also partnering with a charity, donating fabric for them to make blankets for babies in need.

Online: snuggybuddy.com

No More Toddler Toss: Busy Baby Mat

Beth Fynbo was tired of the "toddler toss," when littles keep throwing things on the floor or putting their mouth on germy restaurant tables. In response, she created the Busy Baby Mat, a food-grade silicone placemat that firmly sticks on just about any surface including shopping cart handles, floors and tables. The innovative silicone tethers attach to toys to keep them in arms reach and the placemat is perfect for eating, and even drawing on! 

Online:busybabymat.com/

Vegan Bibs & Changing Mats: Bek & Jet

Bekah Marsden didn't love when her baby’s bibs or changing mats got stained and gross. As a mom, she set out to create a product that would stand the test of time and look stylish while doing it. That's when she came up with vegan leather bibs and changing mats for her site, Bek & Jet. The amazingly soft products can be easily wiped down after each use––no more stains!

Online: bekandjet.com

Carseat Safe Jackets: Buckle Me Baby Coat

Buckle Me Baby

Mom of three Dahlia Rizk was sick and tired of wrestling her kids in and out of coats when it came time to getting into the car seat. She imagined a time when zippers weren't in the middle of coats and then instant excitement came! Rizk applied for a patent and some time later, the world’s first and only car seat-safe winter coat was born. Her genius design means that car seat straps and harnessed go under the coats and not on top, and are crash tested. They passed the first time around! Buckle Me Baby Coats are evaluated by CPSTs, first responders, and EMTs too but her "biggest experts are the kids who love not having coats forced off and on them all the time and parents who love having one less thing to worry about!"

Online: bucklemecoats.com

Plush Pacifiers: WubbaNub

WubbaNub

While on a family vacation, Carla Schneider’s infant son could not be consoled. When his pacifer wouldn't stay in his mouth, the mom grabbed the hotel sewing kit and sewed her son’s favorite stuffed toy to a pacifier. Instantly he was comforted, and this was the start of WubbaNub. Twenty years later Schneider still owns and operates the brand while remaining true to her original mission: "Comforting and soothing one baby at a time while raising funds and awareness surrounding illnesses that afflict newborns."

Online: wubbanubonline.com

Carrying Alternative: TushBaby

TushBaby

Tammy Rant and Sara Azadi created TushBaby out of complete necessity. Back and hip pain led them to question: was there a better way to carry their kids? When traditional carriers didn't work, the idea to create a strapless baby carrier was born. After pitching their idea on Shark Tank, Tushbaby has taken off, finding a market in the U.S., Europe and Asia. The memory-lined seat comes with extra storage for essentials, and is perfect for any caregivers, from mom and dad to grandparents!

Online: tushbaby.com

Life Skills, One Spoon at a Time: Kizingo

Kizingo

Lisa Sutherland and Kiyah Duffy are moms with seven kids between them. Both women have Ph.D.’s in nutrition and a shared passion for food, creativity and an interest in helping little ones learn to feed themselves. They knew what parents could do to help kids succeed at mealtime and learn to love eating healthy foods but didn't see the right tools to help them do that. Kizingo spoons work with the way young children hold and use utensils, making it easier for them to bring the food from their plate to their mouth!  Why is this important? Kids who can feed themselves are less likely to overeat and less likely to become picky eaters because they retain control over mealtime. 

Online: kizingokids.com

The Convenient Baby Carrier: Tady

courtesy Tady

When Natalie Riley's daughter was young and riding in a stroller, inevitably, she would demand to be carried. Natalie always ended up carrying her daughter in one arm and pushing the empty set of wheels with the other. The same goes for hiking—Natalie found herself carrying her daughter in her arms with an empty baby transporter on her back. She needed a tiny baby carrier that she could carry in her pocket or use as a purse while her daughter is walking, and so Tady—a baby carrier that can support up to 60 lbs and easily converts into a diaper bag—was born. 

Online: tady.com

Bespoke Sleepsacks: Bumbershoots by Nana

Give your babe a leg up in the sleep department with Bumbershoots by Nana. These oh-so-soft sleep sacks are designed and hand sewn by Judy Carr (aka Nana), a grandmother who works out of her Maryland studio using patterns she has made and refined over time. Bumbershoots by Nana was born when her grandson was transitioning out of a swaddle and into a sleep sack. Judy noticed that even more expensive sacks seemed cheaply made and didn't wear well. In part due to her grandmotherly love, and in part due to her entrepreneurial spirit, Judy decided to fix that problem—her high-quality, reverse-lined sleep sacks are functional (they hold up extremely well to machine washes and everyday use) and fun (check out their designs here). Fun fact: Bumbershoots by Nana stocks multiples in each size, but is also able to produce 30 or so a week without assistance.

Online: bumbershootsbynana.com.

A Mom-Invented Registry: Blueprint Registry

Lizzy Ellingson

Lizzy Ellingson co-founded Blueprint Registry after experiencing her own frustrations with traditional wedding registries. She wanted a more fun, visual process—and it turns out she wasn't the only one. After having her first baby, she discovered that the baby registry world had the same problems and so she expanded Blueprint's platform into a baby registry with the goal of helping to educate new moms along the way. New parents can not only rest easy knowing Blueprint has the lowest credit card processing fee in the industry, but they can also shop from a visual blueprint of their nursery and add gifts from any retailer to their registry to fit their needs. 

Check it out at blueprintregistry.com

Multi Use Baby Gear: Cheeky Chompers

Cheeky Chompers

Julie Wilson and Amy Livingston founded Cheeky Chompers while on maternity leave after their first babies were born. They noticed a gap in the market for a teether that attached to a baby and that’s when the innovative Neckerchew was born! What’s a Neckerchew? It’s a highly absorbent, reversible cotton dribble bib with a silicone teether integrated right into the design. After the success of the Neckerchew, they went on to invent the Comfortchew, Chewy the attachable sensory hippo teether, the Cheeky Blanket, the organic MultiMuslin (it’s a nursing cover, stroller cover, teether, burp cloth, swaddle and blanket all in one) and the Muslin Comforter. These two mamas and their innovative thinking are streamlining the world of baby gear.

Online: cheekychompersus.com

Not Your Mother’s Diaper Bag: TWELVElittle

TWELVELittle

When TWELVElittle baby bags came on the scene, new moms everywhere sighed with relief. Stylish, practical (read: wipeable) diaper bags and accessories that feel designer-worthy without the outrageous price tag. Mom and designer Julia Min founded TWELVElittle to simplify and elevate new mom style. And she's succeeded! In addition to diaper bags and backpacks that you'll be toting around long after they are potty-trained, they also make backpacks for kids, smaller bags for storage (we love this striped bag trio) and the popular 12 LITTLE WONDERS dangles, inspired by the Chinese zodiac and made to customize any bag. 

Online: twelvelittle.com

Waste Not, Want Not: Milkies

Helen Anderson/Milkies

For any mom who has ever pumped for their nursing babes, you know how precious every drop can be. When her son Henry was born in 2008, Helen Anderson was working as an ER nurse and still breastfeeding. So she came up with a business, Milkies, and a product to help save time and make sure not a drop of the liquid gold was lost: Milk-Saver. The Milk-Saver collects the milk that leaks in between nursing or pumping (you know what we mean).

Online: mymilkies.com

Kitchen Concept: Cheeky Baby

Cheeky Baby

We’re pretty sure that Ayesha Curry doesn’t sleep. Not only is she a mother of two beautiful kiddos and wife of Golden State all-star Stephen Curry, but she also’s a cookbook author, hosts her own show on the Food Network, Ayesha’s Homemade, and is the co-founder of the recently launched Cheeky Baby. Partnered with Cheeky Kids, this line of reusable, high-quality plastic and silicone dinnerware products are designed just with little ones in mind. They help foster independence at meal-time with trainer and sippy cups, feeding spoons, traditional baby cutlery, and even a line of self-feeding cutlery; non-slip bowls and more, all with whimsical-but-chic patterns and animal characters. And if you need one more reason to love this woman, for every Cheeky Baby item purchased, a meal will be donated to a child in need through No Kid Hungry.

Online: cheekybaby.com

A New Tradition: The Finnbin

FinnBin

Catherine Merritt has been a long-time supporter of moms: she’s the genius behind MUMZY, the first and only crowdfunding platform for moms. Catherine sold MUMZY last year and is on to her newest venture, Finnbin. Co-founded with Shawn Bercuson (entrepreneur and superdad), Finnbin brings the Finnish tradition to the U.S. for the first time ever. What is a Finnbin? It’s a cardboard box full of newborn items, including bibs, bedding, clothing, a swaddle, bath essentials and more. The best part? The box can actually be used as baby’s first bed. Don’t believe us? The Finns have been doing this for more than 80 years! We love these self-contained boxes that pair down the clutter and focus on what you need for your new arrival, so you can focus on baby! “To play a role in providing the peace of mind to new parents is such an incredible feeling as an entrepreneur and a fellow mom,” says Catherine.

Online: finnbin.com

Taking a Bite: Grabease

Eli & Nooli

Maya Shalev, founder of Grabease is a problem solver. As a busy lawyer, mediator and mother of three, she experienced all of the typical frustrations of parenting, including watching her little one repeatedly not be able to hold on to the spoon when trying to self-feed. So, she invented a better product: grabease utensils ($14.95), available on Amazon. These adorable fork and spoon sets are squat enough that tiny hands can grasp and control with ease, plus they are safer than regular "toddler" flatware: the handle is ergonomically designed and there's a choke barrier. It comes in several colors (including dark gray, teal, orange and white), and you can even grab a handy carrying pouch that tucks into your diaper bag or purse. The best part? It helps them develop motor skills right before your eyes. BPA free. Grabease also recently launched a 2 in 1 silicone spoon + teether, a double-sided toothbrush that helps helps with baby and toddler oral care and an all-over bib that helps to make the dinner mess less stressful. 

Online: grabease.com

 

Library Lifestyle: Savor Keepsake Box

Savor

You love all the notes and stick-figure drawings, but it doesn’t take long for paper to take over your house. That’s why moms Karla “neatnick” the Losen and Jennifer organization queen”  McAllister-Nevins got together and invented The Keepsake Box by Savor, designed to help you keep treasures and cull the chaos. There are two versions: The Library: Baby Keepsake Box and The Library: School Years Keepsake Box. Each box includes a handcrafted, book cloth case; pre-categorized labels; 9 drawers for tiny things and 8 vertical files (baby version) or 16 vertical files (school years); a birthday survey for yearly highlights and more. It’s like scrapbooking without the scrapbooking. Everything is contained, sleek and easy to browse through so you can walk down memory lane anytime. As an added bonus, they look cute on the shelf. Stop shoving those things in a bin and start organizing your treasures! Prices start at $69.95.

Online: savor.us

—Kate Loweth, Amber Guetebier, Erin Lem and Karly Wood

All photos provided by companies 

 

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When hiring overnight care, references, background checks and gut feeling are the most important things to check off your list. Because newborns and new parents have very special needs, here are 4 questions you may not have thought to ask:

1. Do you have your flu shot and vaccinations?
The American Academy of Pediatrics (AAP) calls the “mandatory immunization of all health care personnel an ‘ethical, just, and necessary’ means to improve patient safety.”  Babies cannot receive a flu shot before 6 months of age so they are especially vulnerable to influenza. Be sure you and your newborn care provider get the flu shot!Hepatitis B, MMR (Measles, Mumps and Rubella) and TDaP (Tetanus, Diphtheria and Pertussis, also known as Whooping Cough) should all be current and documented in your child’s caregiver.  According to the Centers for Disease Control, TDaP  “is especially important for…anyone having close contact with a baby younger than 12 months.”  Even if an adult has had the TDaP vaccine as a child, whooping cough boosters are recommended for adults.

2. How will you support my feeding decisions?
While your doula or nurse is likely very experienced, you are the expert in what’s best for your family.  If breastfeeding is your goal, someone who can’t wait to cheer you on may be a priority for you. If formula is an option, you may want someone who’s also comfortable giving formula.

3. What kind of Experience, relevant Certifcates or Continuing Education do you have? 
At Let Mommy Sleep, we try to stay away from saying what parents and caregivers should or shouldn’t do, but the one exception to this is in safety. For babies 0-1 year old, caregivers need to demonstrate thorough knowledge of basic safety, carseat safety and reducing the risk of SIDS. The AAP offers a comprehensive, free online course, which issues a certificate after completion which we encourage all parents and caregivers to take. First Aid and CPR Certification should also be a given for every caregiver. Other continuing education courses such as lactation support or early childhood milestones offered by regulated agencies show a caregiver’s commitment to their profession and an understanding that recommendations for baby care can change over time. Experience is another excellent indicator of commitment though, and there are many wonderful night nannies and newborn care providers without formal training. Just because someone has taken a newborn care training class doesn’t mean they’ve ever held a real baby. On the same note, it may give you added peace of mind to know that your postpartum caregiver or night nurse is accountable to a state or other governing agency.  It’s important to note that only professionals who have completed Registered Nursing, Certified Nurse Midwife or other higher level Licensed Nursing degrees should be called “nurse” or “baby nurse.”  Without these licensures, is actually illegal to use the term “baby nurse” in many states.

4. How will you soothe my baby? 
Are you thinking you may be an attachment parent? Is sleep training important to you? Maybe a “wait and see” approach to newborn care feels more comfortable? Whatever your personal philosophy, you may wish to ask your night nurse or postpartum doula how s/he soothes baby.  Someone who can explain many safe ways to comfort babies is not only demonstrating experience, but also that they understand that each child and family has different needs.

Whatever you decide, we hope that these questions help make your transition home with baby a happy and healthy one for your family.

With twin girls and a boy born 17 months apart, I'm the owner of the world's most ironically named business, Let Mommy Sleep. Let Mommy Sleep provides nurturing postpartum care to newborns and evidence based education to parents by Registered Nurses and Newborn Care Providers.  

Want some good news for a change? Some of Portland’s most beloved local artists and small shops are finding inspiring ways to stay connected, support the community, and stay in business during the global pandemic. And they’re feeling the love in return! When social distancing is getting us down, it’s good to know our favorite shops and circles are still out there. Read on to learn how to connect with and support them, so we can all gather together again when the crisis lifts.

Photo: via Hammer and Jacks.

Hammer + Jacks

In response to the pandemic and out of concern for the most vulnerable among us, the most compassionate thing we can do as a community is give each other some space. But what do you do when your business is a community space?

So much more than a toystore, Hammer and Jacks’ adorable indoor playspace has become a vital community hub in the Foster-Powell neighborhood over the past four years. From lactation support groups and kindie music concerts, to storytimes in Spanish and birthday parties, there’s always been something happening. Until now.

“It’s been a complete 180,” Owner Jillian Sevick says. “To go from being a gathering space to figuring out how to stay connected while doing [social distancing.] But there has [also] been an amazing outpouring of community.”

Even before Kate Brown officially ordered businesses to close under the shelter-in-place order, Hammer and Jacks closed their doors and began doing curbside pickup and home delivery only. Things got quiet around the store, with neighbors picking up bundles of toys outside the store, holding their kids up so they could wave at “the toystore lady” through the storefront window. A week later, after a lot of conversation, they began discouraging people from coming to the shop and switched to no-contact porch deliveries only, opting not to overload the postal system with non-essential business.

For now, the orders are still coming and the family-run business is still making free deliveries. Sevick is grateful for the opportunity to support Portland families in a safe way. She says the community has really shown that they care, and that she wants to cry every time she hears that customers want to support small businesses, and not just Amazon.

An added bright spot? Many H+J customers have opted to include balloons with their toy delivery. Sevick recalls delivering a rainbow of balloons to one house, where a child was feeling a little sad about her “virtual birthday party. After dropping off the package, Sevick received a text with a video of the girl spinning and dancing in the balloons.

“It took her from feeling glum about having a birthday party under quarantine, to lighting up when she saw the balloons,” Sevick says. “So yes it’s nice to feel the community behind us and have a sense that we can still go on. And at the same time, for me it’s an emotional boost to still be able to do this work, and support families under quarantine.”

Hammer and Jacks
6416 SE Foster Rd.
Portland, OR 97206
info@hammerandjacks.com
503-894-9150

Order online: hammerandjacks.com

Photo: via Red Yarn Productions.

Red Yarn

A Red Yarn show is about more than just the music. It’s about the friendships made between kids and parents alike, and the way the community gathers to sing together even during hard times. The Portland performer is known for his warm personality, lively puppetry, and lyrics that manage to combine folk style and fun with political awareness and responsiveness.

At a time when many families in Portland and elsewhere are grappling with major upheaval, music remains a salve. Though Red Yarn can’t perform as usual under the stay-at-home order, he’s begun reuniting with fans during livestream performances.

“My first few Facebook Live shows were pretty rough with lots of technical issues, but a few tech-savvy parents generously reached out, gave me some pointers, and now I have a decent little system going in my living room,” says Red Yarn, aka Andy Furgeson. “I’ve always been wary of technology taking the place of ‘real’ human connection, but I’ve been amazed how engaging and connecting these livestream shows have felt.”

One surprising result of the virtual concerts is reaching more introverted kids, who might not be as likely to get up and dance at his in-person shows. Three times a week he broadcasts to living rooms everywhere via Facebook Live, during times he would have been doing his weekly shows at Taborspace, Village Ballroom, and Mississippi Pizza (all of which are amazing businesses, Furgeson points out, that deserve our support right now.)

This concern for others is central for Furgeson and characteristic of Red Yarn shows. While there are several ways that families can donate to support Red Yarn’s livestream performances during the pandemic, Furgeson stresses that he wants everyone to tune in, whether or not they are in a position to donate.

“I would especially like to invite parents who have been laid off or who are facing a major loss of income due to the Coronavirus crisis to tune in guilt- and donation-free,” he says. “So many people are hurting right now, and will continue to be hurt by the economic and health impacts of this crisis. I know a lot of artists and small business owners or employees who can’t shift their model so easily, and I’m trying to do what I can to spread the love.”

Though connecting virtually is different, he says it’s wonderful to witness artists, community-leaders and activists use technology to help others make it through a scary time.

Check out Red Tricycle’s largest, most comprehensive virtual events calendar of family-friendly activities  to find more virtual events.

Red Yarn Livestream Performances
Monday and Wednesday at 10 a.m.
Thursday at 4 p.m.
Online: facebook.com/redyarn
Stream music for free at redyarn.bandcamp.com
Watch music videos at youtube.com/redyarnfilms.

Photo: via Mimosa Studios

Mimosa Studios

Talk about going above and beyond for your customers. When the shelter-in-place order hit Portland, Mimosa Studios Owner Austin Raglione had to think fast. How could they continue offering the experience of their full-service ceramic painting studio to families cooped up at home?

“We’d offered take home painting kits in the past, for parties and gatherings, so it was a model we already had in place,” Raglione says. “It’s been popular [since the order], and I think a lot of people who don’t know about it would love it. It’s a tough road for a lot of kids and families stuck at home, and this is a great craft to bond over together.”

Raglione remembers doing crafts with her mother when she was growing up, and she loves being able to make people happy by helping them create memories during a tough time. The Take Home Painting Kits ($20-$30) come with all the ceramics, paint, brushes, and instructions needed to paint right at home. The kits are delivered to Portland-area homes, along with free pick-up for finished works, to be taken to the studio for firing. Once Mimosa Studios is able to reopen to the public, customers can pick up their work, fired and ready for display or use in the home.

The kits are easy to order online, and they offer 10% off for families who have lost employment due to the crisis. You can choose from unpainted ceramic mugs, garden pots and gnomes, magical figurines, or bowls. If there’s a specific figure or item you’re looking for, you can call during business hours and staff will help find the right item to pack up for you. All materials are sanitized before delivery, and the paint is washable, so it’s safe to set up at the kitchen table.

After nearly 20 years in business, Raglione says Mimosa Studios has always been about building community, and that’s what she wants to focus on now, too. Before the pandemic, she enjoyed seeing people connect at the family-style table in their small studio. Now, closing the studio doors is the best choice she can make for the community, even though it’s hard.

“We want to be part of the solution, not part of the problem,” she says. “If people can support small businesses to whatever extent they’re able, that’s going to help everyone.”

Mimosa Studios
1718 NE Alberta St.
503-288-0770 (Wed. and Sat. 10 a.m.-2 p.m.)
Delivery on Mon., Wed., and Sat. (free)
Order Online: mimosastudios.com

 Photo: via Green Bean Books.

Green Bean Books

For many of its devoted customers, the temporary shuttering of the whimsical red-painted children’s bookstore in the beloved Alberta Arts District came as a blow– one in a long string of necessary closures in response to the pandemic. Beyond the hand-picked selection of children’s books and the big green reading couch at the center of the store, there was the community of families that met weekly for multilingual story-times, craft sessions, and music circles. How could they carry that warmth and connection into the unexpected shift to social distancing?

“The hardest part for us has been getting our online ordering up and running,” says Owner Jennifer Green. “We have always prided ourselves on being an experience store: one in which you really have to go into our store in order to feel the magic. Now all that is not possible, so we are figuring out an online book ordering system.”

While they work on creating an easy-to-use online ordering system, the small team of booksellers is available daily by phone for book recommendations and ordering. With the ability to order just about any book through their distributors, including adult books, they encourage customers to pick up the phone and purchase a book. Clean and safe curbside pick-up is available, along with free porch delivery for homes on the east side of the river and reasonably close to the store.

“Customers have been so kind and concerned and we really feel embraced by our strong community of readers!” she reflects. “It has felt like one big group hug some days! (And) we will need continued support to get through this.”

One way to do that is to purchase a gift certificate for future use, which can be mailed or kept at the store for phone orders or once doors open again. Consider purchasing an audiobook through partner Libro.fm, with all sales supporting Green Bean Books. Already have enough books to last you through the crisis? Order a surprise bundle to be delivered to a friend in need of a little cheer, or purchase a stack of books to be delivered to the Children’s Book Bank, a  nonprofit working to distribute books to kids in need in the Portland area.

Green Bean Books
1600 NE Alberta Street
503-954-2354 (daily from 11 a.m.- 4 p.m.)
Online: greenbeanbookspdx.com

Call during business hours to place an order, and check back for online ordering!

-Melissa Poulin

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It’s a familiar tale: there’s no quicker way to become painfully aware of a void in the NYC parenting market (particularly your own little corner of it) than to become a parent yourself. That’s the story behind Busy Bodies Brooklyn, “a space for families to come together for open play, classes, events, lectures and parties.” The space opened its doors in June, and the joint is already jumpin’ with classes for kids, parties, and offerings for parents, too!

photo: via Busy Bodies Brooklyn Facebook page

A New Take on the Average Play Space
When Clinton Hill mom Andrea Dillon began bringing her young daughter to play spaces around NYC, she realized her neighborhood, filled with young families, was in desperate need of one. When she spotted the perfect storefront to create her vision of the ideal,  kid- and parent-friendly play space in her home turf, she opened Busy Bodies Brooklyn.

Visitors will not encounter a cluttered, rowdy playroom here. Instead, a bright, airy space transitions from art area to open playroom, helping to reduce the stress for all involved. With a dash of Brooklyn style, an inviting outdoor patio, and music that’s equally kid- and parent- friendly, Busy Bodies is intentionally created so all ages can follow their curiosity, and caretakers can relax a bit (or even make an art project of their own).

photo: via Busy Bodies Brooklyn Facebook page

Open Play
Do you have a young one who simply needs a new place to play and socialize?  Busy Bodies provides daily Open Play sessions at a variety of times throughout the week for kids four-years-old and younger (including infants), all of whom must be accompanied by a caregiver. (Check the online calendar to see times and book.) For $20 ($17 if you buy a class pass) you can let your child roam in a safe, engaging environment chock full of mats, art supplies, toys, books and games.

photo: via Busy bodies Facebook page

Play Group
Want something more structured? Busy Bodies also offers a  1 hour and 30 minute Playgroup which allows children two years old (or young threes) to socialize, begin to gain independence and prepare for preschool.

The class includes guided open play, story time, arts & crafts and a group snack. This is a gentle separation group class which, as an option, allows parents or caregivers to leave once the child is comfortable in his/her environment. An eight-week, 15-class session is $300, and you can also drop in for a single class for $25.

photo: via Busy Bodies Brooklyn Facebook page

Get Busy!
In addition to open play, this relatively new spot has already rolled out tons of classes for the kids set, and even some for adults. Options include Mommy & Me Yoga; yoga for toddlers; music and movement classes for kids and caregivers with Moosiki; art  classes for toddlers and older kids; yoga/music classes with Yo Re Mi, and dance and creative movement.

Events include a Spanish singalong on Fridays and puppet shows and for moms, or moms-to-be, Busy Bodies Brooklyn hosts a Lactation Support Group, as well as courses in preconception and prenatal care.

 

Drop-ins Welcome
No need to worry about over-committing or registering, all Open Play sessions and most classes work on a drop-in basis. You may also want to check out the Busy Body Unlimited Weekly plan ($45) or Monthly Membership ($160) that provide unlimited access to open play. All passes and classes can be purchased online or in person.

Book Busy Bodies
Think Busy Bodies would be a perfect place for a birthday party, workshop or book reading? The space offers an all-inclusive Birthday Package, and is available for evening and weekend rentals as well. Prices range based on event and time of day.

On the Horizon
Even with all this happening at Busy Bodies, there’s still more to come! Dillon promises new playgroups, a basement addition decked out with instruments and more classes for adults and older children.

Busy Bodies Brooklyn
1004 Fulton St.
Clinton Hill
(929) 337-6584
Online: busybodiesbrooklyn.com

Does your neighborhood need a play space? Let the world know in the comments! 

— Liz Kleisner