“She doesn’t want to be my friend anymore.”

We’ve certainly been there. As a mother of two young children, I’ve unfortunately had both of them make this sad declaration. Relational aggression in young children is a real thing, and it happens far earlier than I was prepared for. It forced us to have discussions about complex feelings and emotions much earlier than anticipated. As an adult, though, this doesn’t really happen, right? That’s what I thought until it happened to me.

I have a long history of great relationships with women, yet when it comes to my current circle of friends, it’s relatively small. Which, for me, is perfectly fine. I would much rather have a few, strong friendships than a huge circle of people I don’t truly love being around. Friendships change, shrink and expand—I get that, but I wasn’t necessarily prepared for a friend to leave me.

As I look back at some of my relationships, I see that many were situational. We were friends because we worked together, had a class together, the list goes on. Situational friendships are like the seasons, they come and go, but they can be just as wonderful as life-long ones.

When I first started teaching, the greatest blessing, besides our amazing principal, was the women I worked with. This was a group of strong, kick-ass humans who persisted daily to get stuff done. We were faced with a number of challenges but consistently greeted each day with a passion and joy that permeated the school. We were smart, beautiful, hard-working, and clearly committed to our job and each other. While I’m no longer teaching there, I’m still very much in contact with many of these women. I could call any one of them tomorrow and pick up right where we left off. Some of us, 15 years later, still exchange Christmas cards.

My friendships now are different. They really are no longer situational, in large part because my life is relatively permanent. I’m not working my way through college and I’m (thankfully) no longer in graduate school. I’m firmly planted. So, it was my assumption that one friendship, in particular, was ef for the long haul as well.

We were friends. We lived close to each other so getting together was a regular occurrence. We talked and laughed through playdates with our kids that lasted for hours. It was easy, and I could tell her just about anything. She was the next person, after my husband, to know I was pregnant with my second child. She called me when there was an emergency with one of her children. She called me to share cupcakes. There were so many things that signaled friendship permanence—kids’ ages, school, church, proximity. It just made sense that we’d always be friends.

I realized one day, somewhat out of the blue, that the calls to chat and texts to set up playdates were totally lopsided. It stopped me in my tracks. When it came to flexing the friendship muscle, I was the one doing all the heavy lifting. I felt a flush of embarrassment. Was I the only one interested in keeping this friendship alive? Should I say something? I tried to assure myself that I was imagining it all, so instead of an awkward, dramatic confrontation, I pulled back. I intentionally pulled back for about a week to see what happened. Nothing. I swallowed hard.

Her birthday came along and even though we had not talked or texted for a few weeks, I knew it was her birthday. It’s one thing if I forget, but to knowingly ignore someone’s birthday is something I just can’t do, so I sent her a birthday text along with birthday cake and celebration emojis. I felt a pang of embarrassment but knew it was the right thing to do. After that, the friendship went completely dark.

I spent some time during the weeks after rummaging through my memories trying to figure out what had happened. Was it something I did? Something I said? Was I not enough for her? Was I too much for her? The truth is, I will never know and thankfully I’m in a place now where I really don’t want to know. I don’t want to unearth something that I likely can’t do anything to fix, repair, or remedy. It’s over, and I have to be okay with that.

I know that I will never be everything to anyone and that may mean people will leave me. I guess I’d rather have a painful breakup than stay in a friendship that isn’t healthy. Especially if the other person doesn’t want to be friends anymore. If ending the friendship was best for her, then honestly, I am happy for her.

The thing is, though, when we were friends, we talked about exactly that. Doing what’s best for yourself no matter what. She was often stuck in situations she was unable to get out of because of the fear of upsetting those around her. I often encouraged her not to worry about what other people thought. “Do what’s best for you and your family. Even if other people don’t like it.”

So, maybe I should have seen this coming? Well, maybe not. Friendships come in and out of our lives for seasons and sometimes for reasons. While I enjoyed this friendship for the season, all I can hope for is that it existed for a reason.

Melanie Forstall is a full-time mother, full-time wife, full-time teacher, and never-enough-time blogger at Melanie Forstall: Stories of Life, Love, and Mothering. She holds a doctorate in education and yet those many years of schooling have proved to be utterly useless when it comes to actual mothering.

“Anybody have a really good babysitter you can recommend? Available at the last minute?” This group text popped up on a Friday afternoon and was quickly drowned in a sea of “nopes!” and “good lucks!” and teary emojis from unrecognized numbers. No one lets go of that number lightly. None of these people, other than the sender, were in my contacts. None of these people, including the sender, will get a response from me.

I could say it’s because this person wasn’t a close friend or that I didn’t have the time while hauling my kids around in the sub-freezing darkness that January evening. But the truth is, I just cannot give it up. Because I only have one number.

Other than family, I have one number, one person, I can call to babysit my children. I’m not being picky; I am being deadly serious. I have a five-year-old with cerebral palsy whose 40 pounds might as well be 100 when you’re carrying him up the stairs or lifting him out of the van and into his wheelchair or changing a diaper on the floor. He also has limited speech, so you must be part psychic, part lip reader, to intuit his needs. His babysitter is an employee at his preschool and has known him since he was two. I can’t afford to give away the one person I trust.

Related: 11 Incredible Books That Feature Kids with Disabilities

I know it’s tough to find someone older than 14 and responsible and available and consistent and friendly and cheap-ish to watch your kids. But for us, it is so much more than that. It takes a background in working with children with disabilities, a secret handshake, a personality test, and some serious magic for me to feel comfortable leaving my children in the hands of someone I’m unrelated to.

That number on my phone with “babysitter” in parentheses is sacrosanct. The days of protecting it began in infancy. When we first brought our son home from the hospital, he came with a tracheotomy, suction machine, oxygen monitor, and g-tube. I barely left the room, much less the house. Date nights were not a priority.

And just before I went back to work, we said goodbye to the daycare we had lined up a year in advance. How could we ask them to hook him up to a feeding pump or suction out the snotty gunk from his trach hole? Not to mention pitting him against the invariable sicknesses that pass from kid to kid. A registered nurse or my mother watched him instead.

Thankfully, the trach and the g-tube and all the most precarious of his medical issues faded away with age. We no longer need a nurse. But we do need someone physically strong enough and trained enough to meet his needs.

Related: 5 Things Every Special Needs Parent Should Hear

And did I mention I also have twins? They are insane, in all the natural ways threenagers are, and require just as much eyes-on time—if not so much hands-on time—as their older brother. They will empty the entire roll of toilet paper into the toilet and lock themselves in the bathroom in under 30 seconds. Date nights are happening again, but they are still rare enough to make me feel giddy just backing out of the driveway.

This is why I let the text go unanswered. This is why I let someone else fill in that blank. Our family situation calls for a very particular set of skills. We need the Navy SEALs version of babysitters. And I don’t know another mother with a child with special needs who doesn’t feel the same. We already get less free time, much less time away without worry over our children’s safety. We can’t afford to hand out freebies.

It’s nothing personal. It’s business, the business of running our family. We need the people we trust. And so we keep them close.

This post was originally published in January 2018.

Jamie Sumner is the author of the book, Unbound: Finding Freedom from Unrealistic Expectations of Motherhood. She is a writer for The Washington PostParenting Special Needs Magazine and Scary Mommy, and an editor for Literary Mama. She is mother to twins and a son with cerebral palsy. 

One of the loveliest elements of the holiday season, the Christmas tree, can lose its luster pretty quickly once the new year arrives. Good news! The city’s Mulchfest program makes it easy for you to recycle your Christmas tree and do some good for the city’s parks and young trees. Here’s how to get rid of your Christmas tree and do a little green good this year. (Plus: the last day for sanitation tree pickup and recycling!)

Treecycle it: MulchFest2021

NYC Department of Parks & Recreation

MulchFest is back! NYC’s own “TREECYCLE” tradition is taking place from December 26, 2021 to January 9, 2022. Last year the city mulched more than 29,000 trees, and it's pumped to set a new record for 2022!

Bring your tree (free of all decorations, netting and wrapping) and it will be recycled into wood chips to nourish trees and plants on NYC streets and gardens. Drop it off at one of the many Mulchfest locations around the city (there are many in every borough), or bring it on "Chipping Weekend", January 8 and 9, to see your tree reduced to bits live.

Bonus: If your own backyard needs some sprucing up, you can get a free bag of mulch to take home with you after your tree is chipped. (Locations marked with an asterisk have mulch for the taking.)

Click here to find all Mulchfest info, including chipping and drop-off locations.

distelAPPArath via Pixabay

Spread the Love — and the Mulch!
Feel like spreading some of that green love around? You and the kids can volunteer to add that awesome mulch to city trees.  (The mulch helps protect young trees, shrubs and garden beds from the winter cold, helps plants retain moisture and provides a nice decorative touch.) Sound like the green, civic activity your family's been seeking? Events are happening in all boroughs on weekends in January. Click here to see locations, dates, and times and to register! (And remember, dress warmly, wear closed-toe shoes and a mask!)

Kick it To the Curb — and Still Recycle It!

Dates for Department of Sanitation Pick-Up
Bring your tree down for curbside pick-up by the Department of Sanitation from January 6-15. Trees will be recycled into compost for NYC’s public spaces (parks, gardens, etc.). Be sure to remove all decorations from the tree and do not place the tree in a plastic bag.

Note: trees left curbside with holiday decorations of any kind remaining on them will be collected as garbage. If your metal or plastic imitation tree has worked its last holiday season, dispose of it with your normal recycling and it's off your hands.

Have Someone Else Do the Heavy Lifting — and Still Recycle It!: Removal Services

If you’re unable to physically take your tree down to the curbside or to a MulchFest chipping location or drop-off site, don’t worry. Services like NYC Trees can come to your home, remove the tree, and take it directly to a recycling location for you. Starting at $80 for a four-to-five-foot tree, NYC Trees makes the tree removal process (and clean up!) about as easy as it gets. (If you want them to take off your lights, ornaments, etc. expect to pay more.)

908-318-4220
Online: nyctrees.com

—Ilyssa Smith

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Ronda Rousey and hubby Travis Browne are expecting! The former WWE wrestler and champion mixed martial artist announced the couple’s baby news in a sweet, ultrasound-packed YouTube video.

Rousey and Browne married in 2017—and in just a few short months the family of two will expand to three. The couple didn’t share their pregnancy news immediately. As it turns out, Rousey is already four months pregnant.

The YouTube clip kicks off with the couple seated on their couch. Rousey holds a pillow over belly, quickly lifting it away as she exclaims, “Pow! Four months pregnant!” The soon-to-be new mom goes on to add, “I’ve been pregnant since January.”

Along with the announcement, the couple shared several ultrasound videos of their growing baby….boy or girl? Even though the ultrasound images show the sex of the baby, the couple splashed the words, “Gender reveal to come” across the screen.

While they may not have given away their baby’s gender, Rousey and Browne did share their little girl or boy’s due date—Sep. 22.

—Erica Loop

Featured photo: Jaguar PS / Shutterstock.com

 

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The Amazon Echo Wall Clock just got a new Disney look that might remind you of your first watch as a kid.

If you grew up in the ’80s, chances are you sported a Mickey Mouse watch or wished you had one like your friends. Now you can get that same awesome design that features Mickey’s arms as the clock arms! Disney’s Mickey Mouse Edition Echo Wall Clock is a little smarter than the Mickey wristwatch, however.

Just like the original Amazon Echo Wall Clock, the smart clock is compatible with Echo devices and includes features like countdown animations and the ability to set multiple timers. All you have to do is ask Alexa.

The clever device can help you with everything from timing your dinner in the oven to giving kids a countdown till it’s time to go––all without lifting a finger. Even the setup is a breeze. Just say, “Alexa, set up my Echo Wall Clock,” and you’re ready to go.

You can score the Disney’s Mickey Mouse Edition of the Echo Wall Clock on Amazon for $34.99 during Amazon Prime Days!

—Shahrzad Warkentin

All photos: Amazon

 

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Say it isn’t so. Ascena Retail Group Inc., the owner of beloved brands such as Ann Taylor, Lane Bryant, and Justice has filed for Chapter 11 bankruptcy protection. They join a growing list of retailers having to do so as a result of the pandemic. 

 

 

View this post on Instagram

 

A note to our community, from all of us at Ann Taylor

A post shared by Ann Taylor (@anntaylor) on

Ascena owns nearly 3,00 stores found in malls across the country. As part of its bankruptcy plan, the company said it would close at least 1,200 locations including all of its Catherines stores, a significant number of Justice stores and a select number of Ann Taylor, Loft, Lane Bryant and Lou & Grey stores.

 

 

View this post on Instagram

 

From our heart to yours; an update ❤️

A post shared by Catherines Plus Sizes (@catherinesplus) on


Gary Muto, Chief Executive Officer of ascena commented, “Ann Taylor, LOFT, Lane Bryant, Justice and Lou & Grey have incredibly loyal customers who are at the center of everything we do. These iconic brands have significant long-term potential and we continue to deliver on their mission to provide all women and girls with fashion and inspiration to live confidently every day. This comprehensive restructuring, as well as the actions we are taking to optimize our brand portfolio and store fleet, mark a new start for our company and will allow us to expand our customer-focused strategies across her mobile, online, and store experiences.”

 

 

View this post on Instagram

 

An important message to our community, from all of us at Justice.

A post shared by Justice (@justice) on

Ascena temporarily closed their locations in mid-March due to the coronavirus pandemic. They began reopening locations in early may as state authorities began lifting restrictions. The company noted lower than normal traffic at their reopened stores.

 

 

View this post on Instagram

 

We’re in the lane beside you.

A post shared by Lane Bryant (@lanebryant) on

Muto continued, “I am incredibly proud of the entire team for their commitment to serving our customers during what continues to be a challenging period for retail, our communities and our friends and families. We have a clear vision for our future and we will continue delivering meaningful experiences for our customers each and every day. We look forward to our continued partnerships with our valued vendors, landlords and other stakeholders as we emerge from Chapter 11, and this pandemic, as a stronger company.”

—Jennifer Swartvagher

Featured photo: M.O. Stevens / CC BY-SA 

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Looking for new ways to entertain the kids outdoors? We’ve got a nature-meets-suburbs scavenger hunt just for Angelenos. Get ready for a social distancing-friendly walk around the block—and see how many of these critters, plants and objects you can spot along the way.

1. Make a Wish

Whether you consider them a weed or a wildflower, these plants are regulars on lawns around town. Kinds can search for the white fluffy blooms and wish away!

Fun fact: It takes one to two weeks for the yellow petals of a dandelion to evolve into the delicate wisps (actually seeds) that carry wishes. 

2. Butterfly Effect

Ian Lindsay via Pixabay

While the peak of butterfly season typically ends in March, you may still be able to spot some of these winged beauties this month. 

Fun fact: Painted lady butterflies (with their graphic orange and black wings) migrate from the deserts of Mexico to the Pacific Northwest in spring. 

3. Buzzing Around

Busy little honey bees can be seen circling flowers this time of year—just make sure kiddos keep a safe distance. 

Fun fact: Lavender is a favorite of honeybees. (Of course, If you're bee-averse, you'll want to steer clear of the purple blooms.)

4. Getting Antsy

Little ones are experts at finding ants. And it's the perfect chance to make use of that magnifying glass. 

Fun fact: Ants are one of the strongest creatures, able to lift 10 to 50 times their weight! That would be like a toddler lifting a horse. 

5. Critter Connection

Mike Desisto via flickr

Keep an eye out for squirrels scurrying up trees, balance on power lines and darting across lawns—or even sunbathing in the park

6. Think Pink

Bougainvillea's bold, fuchsia blooms are a commons sight in LA—and they make for a great photo op. 

Fun fact: The largest bougainvillea was planted in 1902 and is still growing today in the city of Glendora in LA county.

7. Hoop Dreams

Live in the sprawling 'burbs? Count how many basketball hoops you see on your excursion.

8. Rock On

Chances are you'll spot one of these drought-tolerant "lawns" before you round the block. The low-water landscaping is quintessential LA.

9. Humming Along

Tom Benson via flickr

According to the L.A. Nature Map (which lets you share your own pictures and sightings), hummingbirds abound around LA right now.

Fun fact: In addition to being able to hover mid-air and fly straight up and down, the amazing hummingbird can also fly backwards, . 

10. Hi, Hydrant!

And you thought fire hydrants were red? Nope. Turns out LA's public hydrants are yellow, and you can find them every block or so. 

Fun fact: Red hydrants are actually designated for private use and have much less water pressure than their yellow counterparts.

–Shannan Rouss

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Any medical advice presented here is expressly the views of the writer and Red Tricycle cannot verify any claims made. Please consult with your healthcare provider about what works best for you.

During pregnancy, back pain is very common. After delivering a child, it is likely to take a couple of weeks before any pain reduces. That being said, back pain can quickly return, especially if you are picking up your child a lot. It is natural for your child to gain weight as they grow, which can lead to an increased risk of back pain. The process of lifting is difficult on your spine. Put it this way, you are likely lifting a seven to ten pound child every day, for anywhere up to fifty times; by the end of one year, that weight will have increased to seventeen pounds, and by the end of two years, that weight is more likely to be anywhere between twenty-five and thirty pounds.

Additionally, plenty of parents either hold their children for a long time in static positions or even do a lot of bending. There are, thankfully, things that you can do to try and prevent back pain following a pregnancy, such as: changing the way you carry out activities, and spine-strengthening exercises. There are also other medical methods that you can consider, and a method known as epidural stimulation.

Here are our top tips for new moms after pregnancy:

  • First, consult your obstetrician and discover when may be a suitable time to start exercising again, and if so, to also clarify how much exercise is realistic for you to undertake. If for example, you had a cesarean (C-Section), it may take longer before you can resume exercise.
  • Your obstetrician should be able to give you the all-clear to exercise. Once this happens, you may begin an exercise routine by using simple yoga, and stretching exercises; these will help to return hip and back flexibility. If you are struggling to find any time to do these exercises, then you can take advantage of doing so during your baby’s nap time.

  • Use a childminder to help you get involved with exercise groups that offer a secure and fun exercise environment. Finding a pilates or yoga will help to strengthen muscles, and possibly reduce back pain.

To Avoid Back Pain When Lifting:

  • Make sure that when you lift your child, you do so with the knees bent, and not from the waist. Squat down, tighten your stomach muscles and lift using your legs.

  • When you pick up your baby, avoid stretching your arms out. Lift your baby from close to your chest, and avoid twisting your body.

To Avoid Back Pain When Feeding:

  • Avoiding upper back pain can be made easy by not bending over your baby to breastfeed. Bring your baby towards your chest; make it more comfortable by putting two pillows on your lap to support the weight of your baby.

  • If you are nursing, do so from a firm, upright chair. Do not use a soft chair or couch.

  • Another great tip involves removing the tray from your high chair when you are either putting the baby in or out of it.

To Avoid Back Pain While Carrying Your Baby & Traveling:

  • You can use a ‘front pack’ to carry your baby when you are walking.

  • Never carry your child from the hip area, this is because the muscles from your back can become too pressured.

  • If you are putting your child into the car seat, do so while kneeling down—do not do so while standing. It is true that the safest place to seat your child is into the middle of your car seat. If you decide to opt into doing this, then you could do so whilst sat at either side of your child.

  • If you have an infant car seat. You could consider fastening the seat into the car permanently, and then simply (with knees bent or sat at either side of the infant seat), put or remove your child from the seat.

 

If your back pain is not going away by any of these methods and that you are looking for medical treatments to help, one innovative method out is epidural stimulation. Epidural stimulation involves inserting a chip into the protective coating of the spine (the dura). This chip release flows of electric currents that are controlled by a remote. The remote is controlled by a user, who can change it according to their own comfort level. It has been proven that if combined with physical therapy, those with loss of limbs have been able to move again, and those with worsened mobility have seen improvements in their condition.

 

Emma Williams is a young mother of 2, having expertise in writing about various topics of lifest‌yle, beauty, home improvement and a lot more. She enjoys diving into new aspects of life, learning as much as possible from the business world, marketing and branding.  

Amazon’s Prime Day is just a few short days away, but it’s not always easy to spend time surfing the web and shopping online when the kids are running around. Luckily you’ve got a secret shopping weapon lurking in your house: Alexa. If you’re itching to learn what kind of Prime Day deals you can score, all you have to do is ask Alexa.

Prime Day launches on Mon. Jul. 15 at 12 a.m. PST/ 3 a.m. EST, but you don’t have to be glued to your phone or your laptop to score some amazing deals. All you have to do is say “Alexa, what are my Prime Day deals?” And your personal assistant will do all the heavy lifting for you.

photo: Amazon

Over the course of the two-day sale, Amazon says that new deals could launch as often as every five minutes so Alexa’s voice command skills will come in plenty handy sorting through all the new sales.

You don’t have to wait until Monday to put Alexa to work, however. You can begin asking Alexa for the scoop on Prime Day deals over the weekend. You can shop with Alexa on an Echo device starting Sat., Jul. 13 to get early access to select deals on devices.

Don’t have an Alexa-enabled device? There’s no better time to get one than during the Prime Day event when you can score the absolute best deals on devices like the Fire TV Stick with Alexa Voice Remote for just $14.99 and the Echo for only $49.99.

There will be plenty of savings to be found on a variety of items throughout the sale, with up to $80 off of select Amazon devices, up to 50 percent off of smart TVs and other select electronics, up to 60 percent off of select clothing and accessories, up to 35 percent off of back-to-school brands and other household items, and so much more.

—Shahrzad Warkentin

Featured photo: Amazon

 

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American Idol winner, The Voice coach, super-talented performer, mama. While these words all describe singer Kelly Clarkson,  there’s one way Clarkson is just like us. Sometimes she says the wrong thing at the wrong time to her kid.

When Clarkson recently explained voice-over acting to her four-year-old daughter River Rose, she may have dished too deeply. While speaking with ET’s Kevin Frazier, the Ugly Dolls star revealed how she may have accidentally crushed her kiddo’s Frozen dreams.

So what exactly did Clarkson do? When trying to compare her role in the animated Ugly Dolls movie to Frozen’s Elsa and Anna, she inadvertently told River Rose that there are actresses voicing the movie’s main characters.

Clarkson told ET, “I was explaining to her, because she was confused, and I said, ‘It’s my voice. Like, you know, like how Elsa and Anna, there’s a person that plays Elsa and Anna?’ And I didn’t get what I was doing!”

Of course the mama felt terrible for lifting the veil and exposing Anna and Elsa as animated, voiced cartoon characters. But Clarkson also noted that with River Rose, “would’ve figured it out.” Beyond consoling herself with the knowledge that her daughter is “very clever,” Clarkson also flipped her flub into something positive. “I saw her little face, and I just saw the wheels spinning, and it was like, ‘Oh no! But isn’t it exciting that you can meet the real girl that plays Elsa?”

—Erica Loop

Featured photo:

 

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