3 Simple, Doctor-Approved Rules for Healthy Grocery Shopping Runs

Photo: PxHere
Recently a patient asked me for some very basic advice about food shopping.  A recent widower with no experience cooking for himself, his diet centered around eating one meal a day at a local diner, with cereal or…

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Research Says Flossing Shows No Benefits– Say What?!

Photo: New York Post
You hear it all the time from the dentist: Floss daily to prevent gum disease and cavities, right? Except a recent investigation by the Associated Press reveals the benefits of dental floss are largely unproven. The…

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The Bottom Line: Eco-fy Your Baby’s Bum with Cloth Diapers

Switching to cloth diapers seems like an easy way to do your part for the environment—until you start shopping to actually buy some. Spend a couple minutes researching online, and you’ll find yourself overwhelmed by options (and acronyms) like AIOs,…

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